sea vegetable

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  • Clearspring Japanese Wakame 50g

    N$246.70

    Japanese Wakame 50g

    Known in Japan as fueru wakame or ‘expanding wakame’, the product contains nothing but top quality wakame. The flakes are made by a simple process where the wakame is blanched for a few seconds before being dried and packed.

    The wakame itself is cultivated on ropes and harvested in a renowned area of quality wakame production in Japan. The wakame spores are sown in June or July. Eight months or so later in March the microscopic spores have grown to become fronds anywhere between 1.3 and 2 meters in length, which are then harvested from their ropes.

    For delicious wakame in a second, try Clearspring Instant Wakame Flakes: the convenient way to add the delicious taste and nutrition of wakame sea vegetable to your food.

    Suggested use:

    They are delicious in miso and clear soups, add them at the end of cooking time to retain their delicate flavour and appearance. They are also a great addition to stir-fries and salads, in which case they should be soaked in lukewarm water for 2-3 minutes before using.

    Additional information:

    Warnings:

    Due to the nature of the product, this may contain a trace amount of fish and/or shellfish particles.

    Wakame is naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.

    Ingredients: Dried Wakame sea vegetable (Undaria pinnatifida)

     

     

  • Good Life Organic Dulse Flakes 100g

    N$319.10

    Dulse Flakes

    Dulse flakes are dried red seaweed, harvested from the very cold North Atlantic waters. Dulse has an intensely ‘fishy’ aroma and is perfect for flavouring foods. When fried, this sea vegetable gives a mouth-watering almost bacon like flavour. Good Life Organic Dulse Flakes are rich in phyto-chemicals, minerals and are an excellent source of iodine.

    Suggested use:

    Sprinkle onto favourite dishes for an added nutritional boost.

    Ingredients:

    Dulse seaweed flakes* (Palmaria palmata)

     

  • Good Life Organic Sea Veg Salad 100g

    N$217.35

    Sea Veg Salad

    A medley of five of the finest sea vegetables, chopped and mixed for an attractive array of textures and colours. To reconstitute, soak in cold water for 10 minutes, then drain and rinse. Edible seaweeds are rich in iodine, so eat in moderation.

    Suggested use:

    Add to salads, soups, vegetables, rice or other savoury dishes. Dry roast for extra flavour.

    Ingredients:

    Dulse, Sea Spaghetti, Sea Lettuce, Sweet Kombu, Nori