whole grain oats

Rolled Oats Gluten Free

Start your day the right way with Faithful to Nature Rolled Gluten-Free Oats. From breakfast granola to fresh home-baked goodies, there are so many ways to use these gluten-free quick oats from Faithful to Nature. Oats have a low glycaemic index, plus they’re loaded with fibre and a good source of many essential minerals. A bowl of Faithful to Nature Rolled Oats Gluten-Free in the morning will leave you feeling fuller for longer, and give you long-lasting energy.

• Whole grain, fine oat flakes
• Gluten-free
• No additives or preservatives
• Low glycaemic index (GI)
• High in calcium, manganese, zinc, selenium & phosphorus
• Suitable for vegans and strict vegetarians

Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

Directions:

• Stove: Combine 1 cup of Gluten-free Rolled Oats with 2 cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 2 – 3 minutes.
• Microwave: Combine ½ cup of Gluten-free Quick Oats, 1 – 1 ½ cups water and salt to taste in a microwave bowl. Cover and microwave on high for 2 -3 minutes. Stop to stir regularly.

Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.