Canned & Packaged Food
Showing 1–20 of 46 results
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Clearspring Organic Chickpeas 350g
N$61.60Organic Chickpeas
Bio Kitchen is the name of our premium range of organic and biodynamic staple foods in clear glass jars which are naturally sweet and full of flavour. No need to soak.
What is Demeter?
Since 1927, Demeter has been the trademark for products from certified biodynamic production, a method of organic farming originally developed by Austrian philosopher Rudolf Steiner. He introduced the idea of a holistic farming system based around the phases of the moon, composting and mixing crops with livestock.
Key features of Demeter farming: The avoidance of synthetic fertilizers – The use of manures and composts – Frequent crop rotations – Avoidance of chemical soil treatments – Measures to strengthen the life processes in the soil – Consideration of celestial and terrestrial influence.
Suggested use:
Make houmous, roast with spices, use it in salads, soups, grain dishes or make falafel. Once opened, refrigerate and use within 3 days.
Ingredients:Â Chickpeas*, water, sea salt.*organically grown and from controlled bio-dynamic farming
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Clearspring Organic Japanse Umami Paste With Ginger 150g
N$206.20Organic Japanese Umami Paste With Ginger
Clearspring’s Organic Japanese Umami Paste with Ginger is a paste which can be added to numerous dishes to enhance their overall Umami flavour. Think of it as a natural flavouring, which will enhance the taste of any dish.
Traditionally made by adding a Koji culture to rice and leaving it to naturally ferment, the Umami is then mixed with soya sauce and ginger to create this incredibly moreish and versatile condiment.
Suggested use: Clearspring’s authentic Japanese Umami paste can be added to unlimited recipes to lift and bring out the ingredients’ full flavours. It can be used all year round in stews, stir fries and marinades, just a squeeze or two can transform and elevate the flavours of a dish, giving it that real Michelin star wow factor.
On its own:
- Spread over grilled aubergine as a quick & easy canape
- As a savoury dip for crudities
- In sushi or as a sushi dip
- As a condiment especially with rice based meals
- As a dressing for grilled vegetable kebabs (image on pack)
- As a dressing over avocado /tofu salad
As an ingredient:
- To add umami flavour squeeze straight from the pouch into sauces, stews and bolognaise / cottage pie
- Salad dressing: e.g. mix with olive oil and lemon juice
- Added to Stir-fries
- Add to vegan mayo for a vegan burger topping & serve with lettuce & a burger bun
- As a BBQ sauce / marinade over veg
- Use as a salt replacement: needs half as much as the flavour is very concentrated
Further information:
Ingredients:
Soya sauce* (47%) (water, soya beans*, wheat*, sea salt), cultured rice* (27%) (rice*, koji [0.001%]), water, ginger* (3%).
*Organically grown -
Clearspring Organic Lentils 350g
N$54.00Organic Lentils
Bio Kitchen is the name of our premium range of organic and biodynamic staple foods in clear glass jars which are naturally sweet and full of flavour. No need to soak.
What is Demeter?
Since 1927, Demeter has been the trademark for products from certified biodynamic production, a method of organic farming originally developed by Austrian philosopher Rudolf Steiner. He introduced the idea of a holistic farming system based around the phases of the moon, composting and mixing crops with livestock.
Key features of Demeter farming: The avoidance of synthetic fertilizers – The use of manures and composts – Frequent crop rotations – Avoidance of chemical soil treatments – Measures to strengthen the life processes in the soil – Consideration of celestial and terrestrial influence.
Suggested use:
Use it in salads, soups, grain dishes, make dhal, a spread for on bread or a vegetarian pate. The options are endless, see our recipe pages for more ideas.
Note: Discolouration at the top of the lentil jar can occasionally occur. This is due to oxidisation but rest assured that this reaction is not harmful and does not affect the taste and quality of the product.
Ingredients: Lentils* (61%), water, tomatoes* (from concentrate), sea salt. *organic/Demeter.
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Clearspring Organic Red Cabbage 355g
N$69.70Organic Red Cabbage
Bio Kitchen is the name of Clearspring’s premium range of organic and biodynamic staple foods in clear glass jars which are naturally sweet and full of flavour. Red Cabbage sweetened with rice malt syrup. Ready to eat and versatile – can be eaten hot or cold.
What is Demeter?
Since 1927, Demeter has been the trademark for products from certified biodynamic production, a method of organic farming originally developed by Austrian philosopher Rudolf Steiner. He introduced the idea of a holistic farming system based around the phases of the moon, composting and mixing crops with livestock.
Key features of Demeter farming: The avoidance of synthetic fertilizers – The use of manures and composts – Frequent crop rotations – Avoidance of chemical soil treatments – Measures to strengthen the life processes in the soil – Consideration of celestial and terrestrial influence.
Ingredients: Red cabbage** (65%), water, rice malt syrup* (5.6%) (rice *, sprouted barley*, water), vinegar*, sea salt, cloves*.
**organically grown and from controlled bio-dynamic Demeter farming, *organically grown. -
Clearspring Organic Sauerkraut 360g
N$67.30Organic Sauerkraut
Bio Kitchen is the name of Clearspring’s premium range of organic and biodynamic staple foods in clear glass jars which are naturally sweet and full of flavour.
Sauerkraut literally means sour cabbage in German. Naturally fermented, without added vinegar- just salt and time as well as juniper berries for a delicious and authentic taste. Sauerkraut is made by a pickling process called lacto-fermentation that is similar to how traditional gherkins and kimchi are made.
What is Demeter?
Since 1927, Demeter has been the trademark for products from certified biodynamic production, a method of organic farming originally developed by Austrian philosopher Rudolf Steiner. He introduced the idea of a holistic farming system based around the phases of the moon, composting and mixing crops with livestock.
Key features of Demeter farming: The avoidance of synthetic fertilizers – The use of manures and composts – Frequent crop rotations – Avoidance of chemical soil treatments – Measures to strengthen the life processes in the soil – Consideration of celestial and terrestrial influence.
Suggested use:
Eat on its own, cold or warm, with grated carrot and a dash of oil of your choice, make vegetarian sauerkraut stew, stir-fry with mushrooms and serve with noodles or make sauerkraut soup. Once opened, refrigerate and
Please note that this product is pasteurized to make it suitable for safe ambient storage and consumption.
Ingredients: White cabbage** (97%), sea salt, juniper berries* (1%).**organic/Demeter*organically grown.
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Clearspring Organic Sweetcorn 350g
N$70.15Organic Sweetcorn
Bio Kitchen is the name of Clearspring’s premium range of organic and biodynamic staple foods in clear glass jars which are naturally sweet and full of flavour.
Naturally sweet and juicy organic sweetcorn.
- Organic
- Vegan
- Kosher
- Low fat, sugar and salt
Suggested use:
Ready to eat, straight from the jar. Once opened, keep refrigerated and consume within 3 days.
Ingredients: Sweetcorn*, water, sea salt.*organically grown
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Clearspring Organic Tofu Silken and Smooth 300g
N$96.00Organic Tofu Silken and Smooth
Clearspring’s award-winning Tofu is a delicious organic, high-protein and low-fat food that tastes as good as the fresh tofu made in Japan. It is ready to enjoy straight from the pack and is extremely versatile – perfect for use in numerous savoury and sweet dishes.
Made with just three ingredients:
- Premium quality whole organic soya beans which are specially contract grown for Clearspring. By law this means that the soya beans have to be sustainably cultivated, grown without the use of artificial fertilizers, herbicides and pesticides and cannot be Genetically Modified. Organic certification also means that the tofu production process does not permit commonly used processing aids such as defoamers, bleaches or preservatives.
- Nigari, a naturally occurring mineral rich coagulant derived from sea water. The base of nigari is magnesium chloride which makes tofu a good source of both magnesium and chloride.
- Fresh water.
Suggested use:
Although you can keep Clearspring Tofu in your kitchen cupboard until you really need it, it has the ‘just made taste’ of fresh Tofu. This is the result of knowledge, processes and immense experience of our Japanese master producer.
Cut it, fry it, mash it, marinate it, boil it, Tofu is a very versatile ingredient. From soups to smoothies, it can be used in savoury as well as in sweet dishes. If you are on a vegan or vegetarian diet or simply want to reduce your meat intake, Tofu is an easy and popular source of protein which is also lactose and gluten free and low in fat.
Ingredients: Water, soya beans*(26%), firming agent: nigari (magnesium chloride). *organically grown
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Clearspring Organic Young Jackfruit Chunks 500g
N$116.00Organic Young Jackfruit Chunks
Jack in the Jar! – with Love from Sri Lanka
Jackfruit is a versatile plant-based ingredient known for its unique texture and mild taste. It will take on any flavour and seasoning it’s paired with. Please try making tender pulled jackfruit with Clearspring Organic Teriyaki Sauce or stir the chunks with aromatic spices to create a delicious vegan curry.
Ingredients: Young jackfruit*, water, sea salt, lime juice*.*organically grown
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Faithful to Nature Black Beans 650g
N$71.20Black Beans
If you want a plant-based food that’s loaded with protein, iron and vitamins, Faithful to Nature’s Black Beans tick all the boxes. These hearty beans have a striking rich black colour, and they taste as good as they look. Cook up hearty protein-rich chilli or stew for your family, with help from these flavourful and nutrient-dense legumes.
Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.
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Faithful to Nature Black Eyed Beans 400g
N$45.95Black Eyed Beans
If you want a plant-based food that’s loaded with protein, iron and vitamins, Faithful to Nature’s Black Beans check all the boxes. These hearty beans have a striking rich black colour, and they taste as good as they look. Cook up hearty protein-rich chilli or stew for your family, with help from these flavourful and nutrient-dense legumes.
- No additives or preservatives
- A valuable source of plant-based protein
- High in fibre, good for digestive health
- A good source of vitamin A, iron & calcium
- High in folic acid, which supports healthy red blood cell production
- A great source of molybdenum, which supports nervous system health
- Rich in antioxidant flavonoids
Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.
Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.
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Faithful to Nature Brown Lentils 400g
N$38.80Brown Lentils
Create your own sumptuous vegetarian curries, stews and soups by adding a cup of Faithful to Nature’s Lentils Brown to your favourite savoury meals. These humble legumes have a stellar nutritional profile, with plenty of vitamins and minerals, plant-based protein and fibre to boot. Faithful to Nature Brown Lentils cook quickly and retain their shape, so you can use them for a wide variety of dishes.
- Whole (unsplit) brown lentils
- Contains plant-based protein
- A wonderful way to add more fibre to your diet
- Contains copper, iron & manganese
- Low glycemic index (low GI)
- Naturally gluten-free
- No additives or preservatives
- A vegan & vegetarian pantry staple
Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.
Directions:
No soaking required. Place 1 part lentils into a small saucepan with 2 parts water. Bring to a boil, reduce heat and gently simmer without the lid for 15 – 20 minutes or until lentils are tender.
Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.
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Faithful to Nature Green Lentils 400g
N$33.35Green Lentils
Create your own sumptuous vegetarian curries, stews and soups by adding a cup of Faithful to Nature’s Green Lentils to your favourite savoury meals. These humble legumes have a stellar nutritional profile, with plenty of vitamins and minerals, plant-based protein and fibre to boot. Faithful to Nature Lentils cook quickly and retain their shape, so you can use them for a wide variety of dishes.
- Contains plant-based protein
- A wonderful way to add more fibre to your diet
- Contains copper, iron & manganese
- Filling, versatile & easy to cook
- Pleasant texture & mildly nutty flavour
- Low glycemic index (low GI)
- Naturally gluten-free
- No additives or preservatives
- A vegan & vegetarian pantry staple
Directions:
- No soaking required.
- Place 1 part lentils into a small saucepan with 2 parts water.
- Bring to a boil, reduce heat and gently simmer without the lid for 15 – 20 minutes or until lentils are tender.
Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.
Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.
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Faithful to Nature Organic Black Beans 400g
N$64.40Organic Black Beans
If you want a plant-based food that’s loaded with protein, iron and vitamins, Faithful to Nature’s Black Beans check all the boxes. These hearty beans have a striking rich black colour, and they taste as good as they look. Cook up hearty protein-rich chilli or stew for your family, with help from these flavourful and nutrient-dense legumes.
- No additives or preservatives
- A valuable source of plant-based protein
- High in fibre, good for digestive health
- A good source of vitamin A, iron & calcium
- High in folic acid, which supports healthy red blood cell production
- A great source of molybdenum, which supports nervous system health
- Rich in antioxidant flavonoids
Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.
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Faithful to Nature Organic Chickpeas 400g
N$62.10Organic Chickpeas
Faithful to Nature Chickpeas make a tasty and nutritious addition to salads, curries, soups or stews. These lovely little legumes can be sprouted & added on top of salads, or blended to make a home-made hummus dip or crunchy falafels. Faithful to Nature Chickpeas are an excellent plant-based protein source for health-conscious families. Experiment, explore & enjoy nutrient dense meals with Faithful to Nature’s Chickpeas.
- Tasty, versatile & highly nutritious pulses
- A rich source of plant-based protein
- Low GI
- Rich in folate, iron, and magnesium
- Loaded with prebiotic fibre
- Good source of immune-boosting vitamin C & bone-building vitamin K
- Suitable for vegans and strict vegetarians
Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.
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Faithful to Nature Organic Lentils Red Football 400g
N$75.90Organic Lentils Red Football
Boil ‘em, mash ‘em, stick ‘em in a stew, these are just a few of the things you can do! Faithful to Nature’s Organic Red Lentils are full of flavour, and can be used in a different recipe every night of the week. They’re also grown according to strict organic standards, meaning no chemical fertilizers, herbicides, or pesticides. No nasties, just plant-based protein in a potent little package!
- Whole (unsplit) red lentils
- Fortifying food packed with plant-based protein
- Excellent source of vitamin B9, iron, and zinc
- High in both soluble, and insoluble fibre
- No additives, or preservatives
- Gluten-free
- Banting and vegan friendly
- Suitable for diabetics
Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.
Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.
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Good Life Organic Adzuki Beans 450g
N$85.90Adzuki Beans
Adzuki beans are an awesome source of essential nutrients, vitamins and minerals. They are packed with protein, fiber, folate, vitamins, magnesium, zinc, iron, thiamine, riboflavin, niacin, and calcium. Adzuki beans aid in diabetes prevention and management, heart health, growth and repair of tissue, weight loss as well as detoxification of body.
Adzuki beans are used to make red bean paste.
Ingredients : 100% Organic Adzuki Beans
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Good Life Organic Carrot Granules 150g
N$98.00Carrot Granules
Good Life Organic’s premium air-dried carrots can be simply added to soups, stews and camping mixes. Once cooked, reconstitutes to a fresh carrot taste and chewy texture.
There will be no washing, no peeling, no cutting and no waste.
Ingredients:
Organic Carrots
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Good Life Organic Green Lentils 450g
N$116.00Green Lentils
Create your own sumptuous vegetarian curries, stews and soups by adding a cup of Good Life Organic Green Lentils to your favourite savoury meals. These humble legumes have a stellar nutritional profile, with plenty of vitamins and minerals, plant-based protein and fiber to boot.
Suggested use:
Rinse well. Bring to the boil in water and then reduce heat. Simmer uncovered for about 20 – 30 minutes or until tender. Add to soups, stews or salads.
Ingredients:
Organic Green Lentils
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Good Life Organic Organic Black Kidney Beans 450g
N$94.20Organic Black Kidney Beans
Like other legumes, such as peanuts, peas, and lentils, black beans are prized for their high protein and fiber content. They also contain several other key vitamins and minerals that are known to benefit human health.
Suggested use:
Soak overnight. Bring to the boil in a pot with a lid. Reduce to simmer and cook for about an hour or until tender. Add to stews, soups and salads.
Ingredients:
Organic Black Kidney Beans
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Health Connection Wholefoods Psyllium Husks 350g
N$241.50Psyllium Husks
Psyllium is by its nature gluten-free. It is derived from a plant native to Iran and India. These psyllium husks can be taken as a fibre supplement or used in gluten-free baking.
Suggested use:
For adults: Mix 1-2 teaspoons psyllium husks with at least 1 glass of liquid. Take once or twice daily on an empty stomach.
Warning: Taking this product without sufficient liquid may cause choking.Further information:
Nutritional information:
Single serving size =
4g (approx. 2 teaspoons)Per 100g
Per single servingEnergy (kJ)
776
31Protein (g)
1.4
0.1Glycaemic Carbohydrate (g)
3
0of which total sugars (g)
0.0
0.0Total fat (g)
0.2
0.0of which Saturated fat (g)
<0.2
0.0Dietary fibre* (g)
85.1
3.4Total Sodium (mg)
0
0
