dietary fibre

Showing all 4 results

  • Faithful to Nature Jumbo Rolled Oats 750g

    N$45.00

    Jumbo Rolled Oats

    Simple, filling and wholesome, Faithful to Nature Jumbo Rolled Oats will give you a great start to the day. Oats have a low glycaemic index, so they give you a sustained release of energy without spiking your blood sugar levels. They’re also high in essential minerals and dietary fibre. Serve your Faithful to Nature Oats Rolled Jumbo hot with fresh fruit and a spoon of nut butter or honey, for the perfect energizing breakfast.

    • Rolled & flaked oats
    • High in calcium, manganese, zinc, selenium & phosphorus
    • Low glycaemic index (GI)
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    • Stove: Combine 1 cup of oats with 2 – 2 ½ cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 10 minutes, depending on the consistency you desire.
    • Microwave: Combine ½ cup of Oats, 1 – 1 ½ cups of warm water and salt to taste in a microwave bowl. Cover and microwave on high for 3 – 4 minutes or until cooked. Stop to stir regularly.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

     

  • Faithful to Nature White Quinoa 650g

    N$129.35

    White Quinoa

    Faithful to Nature Quinoa White is a tasty nutritional powerhouse, and an essential part of the gluten-free or vegan-friendly pantry. This precious Peruvian plant is the perfect gluten-free replacement for ordinary grains. It’s also loaded with protein, fibre and minerals, providing people on plant-based diets with valuable nutrients. Faithful to Nature Quinoa White is the perfect base for ultra-nourishing salads, stews and soups.

    • Great alternative to rice
    • Naturally gluten-free
    • An excellent plant-based protein source
    • Easy to digest
    • High in B vitamins, a great source of sustained energy
    • High in manganese, iron, calcium, magnesium & phosphorus
    • A good source of dietary fibre
    • No additives or preservatives
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    Enjoy hot or cold. Rinse ½ a cup of quinoa, add to 1 cup of water & bring to the boil. Reduce heat, cover and simmer for approx. 15 to 20 minutes, or until tender.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

  • Good Health Multi Fibre 90 Capsules

    N$439.00

    Good Health Multi Fibre is an additional dietary fibre that supports healthy bowel regularity and function, in a gentle yet effective formula of specific fibre that supports toxin removal and daily digestive health. Flax, Psyllium and Pectin fibres combined support regularity, while Chlorella assists with toxin removal and Aloe Vera and Celery support digestive comfort. Can be taken as part of Good Health’s 7-day Body Cleanse or as ongoing dietary fibre support.

     

    Suggested use:
    Can be taken over 7 days or 1 month:
    Adults: Take 4 capsules 3 times daily before food until finished, or as professionally advised.

    1 month maintenance cleanse:
    Adults: Take 3 capsules in the morning before food, or as professionally advised.

    Capsules can be opened and added to food.

  • Health Connection Wholefoods Tahini 400g

    N$135.20

    Tahini

    This delicious sesame seed paste is popular in Middle Eastern dishes and can be added to humus for a richer flavour. Tahini is a  great source of calcium, protein, B vitamin and essential fatty acids which helps to maintain healthy skin. It is also high in energy and fibre which helps to reduce blood cholesterol and helps prevent constipation and other digestive disorders.

    Serving and Usage suggestions: Use as a dip or spread. Add to sauces for vegetables, chicken or fish. Also delicious in salad dressings and humus.

    Ingredients:

    Sesame seeds (99.9%), corn starch*, colour retention agent. * Does not contain genetically modified organisms.