fibre

Showing 1–20 of 57 results

  • Biosil Baobab 180 Capsules

    N$267.00

    Baobab capsules

    Biosil Baobab capsules consist of a natural superfood powder made from pure baobab fruit. Baobab fruit is high in Vitamin A & B6. It also contains vitamin C, bioflavonoids, calcium, magnesium, potassium, thiamine and zinc that all work together to support a healthy immune system. It’s believed to nourish your nerve endings and it also aids gut health and bowel regulation.

    • 100% natural baobab powder
    • An easy-to-serve and tasty superfood powder
    • Citrus taste goes well with yoghurt, smoothies or just add to water
    • Contains vitamin A, B6, & C
    • Fibre, calcium, potassium & magnesium, potassium, thiamine, zinc & iron
    • Slow-release energy
    • Nourishes nerve endings
    • Helps to support good gut health
    • Promotes a healthy metabolism
    • May give you more radiant skin
    • May reduce fatigue and tiredness
    • Helps you to feel more full & satisfied if added to food
    • Can offer relief to diarrhea
    • Naturally free from gluten
    • No added sugar
    • Non irradiated
    • Additive free
    • Suitable for vegans & vegetarians
  • Biosil Baobab 400ml Powder

    N$103.50

    Baobab Powder

    Biosil Baobab Powder is a natural superfood powder made from pure baobab fruit. Baobab fruit is high in Vitamin A & B6. It also contains vitamin C, bioflavonoids, calcium, magnesium, potassium, thiamine & zinc that all work together to support a healthy immune system. It’s believed to nourish your nerve endings & it also aids gut health & bowel regulation.

    • 100% natural baobab powder
    • An easy-to-serve & tasty superfood powder
    • Citrus taste goes well with yoghurt, smoothies or just add to water
    • Contains vitamin A, B6, & C
    • Fibre, calcium, potassium & magnesium, potassium, thiamine, zinc & iron
    • Slow-release energy
    • Nourishes nerve endings
    • Helps to support good gut health
    • Promotes a healthy metabolism
    • May give you more radiant skin
    • May reduce fatigue & tiredness
    • Helps you to feel more full & satisfied if added to food
    • Can offer relief to diarrhea
    • Naturally free from gluten
    • No added sugar
    • Non irradiated
    • Additive free
    • Suitable for vegans & vegetarians
  • Biosil Baobab 90 Capsules

    N$159.00

    Baobab capsules

    Biosil Baobab capsules consist of a natural superfood powder made from pure baobab fruit. Baobab fruit is high in Vitamin A & B6. It also contains vitamin C, bioflavonoids, calcium, magnesium, potassium, thiamine & zinc that all work together to support a healthy immune system. It’s believed to nourish your nerve endings & it also aids gut health & bowel regulation.

    • 100% natural baobab powder
    • An easy-to-serve & tasty superfood powder
    • Citrus taste goes well with yoghurt, smoothies or just add to water
    • Contains vitamin A, B6, & C
    • Fibre, calcium, potassium & magnesium, potassium, thiamine, zinc & iron
    • Slow-release energy
    • Nourishes nerve endings
    • Helps to support good gut health
    • Promotes a healthy metabolism
    • May give you more radiant skin
    • May reduce fatigue & tiredness
    • Helps you to feel more full & satisfied if added to food
    • Can offer relief to diarrhea
    • Naturally free from gluten
    • No added sugar
    • Non irradiated
    • Additive free
    • Suitable for vegans & vegetarians
  • Clearspring Organic Atlantic Dulse Dried Sea Vegetable 25g

    N$123.80

    Organic Atlantic Dulse Dried Sea Vegetable

    Dulse is the best known sea vegetable from the North Atlantic and its versatility and ease of use make it a popular choice for a wide variety of dishes. Purple-red in colour and slightly spicy in taste, Clearspring Dulse can simply be washed, soaked, cut and added to soups and salads, or dry roasted and crumbled as a garnish. For a rich tasting treat, try deep frying it straight from the pack.

    Clearspring Dulse is Palmaria palmata, sustainably wild harvested from the North Atlantic. Dulse is very nutritious and rich in fibre, and is considered one of the most delicious sea vegetables, with its slightly salty flavour and chewy texture. It contains high levels of protein, even higher than chickpeas, almonds and whole sesame seeds. It makes a very versatile ingredient, and can even be pan-fried and combined with tomato and lettuce to give a great-tasting DLT sandwich.

    Suggested use:

    Requires prior hydration and/or boiling. Without prior preparation it can be ground with mortar and pestle and then it can be used as a condiment and baked as an appetizer.

    To prepare, simply wash and soak in cold water for approx. 10 minutes. Drain well and rinse briefly before chopping and adding to your meal. Preparation of soups, scrambles, croquettes, pies, rice and pasta.

    Due to the nature of the product, this may contain a trace amount of fish, molluscs and/or crustaceans.

    Dulse is naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.

    Ingredients: Dried sea vegetable (Palmaria palmata)*. *organically grown

     

  • Clearspring Organic Atlantic Sea Salad Dried Sea Vegetables 25g

    N$200.90

    Organic Atlantic Sea Salad Dried Sea Vegetables

    Clearspring Organic Atlantic Sea Salad is a ready-to-eat combination of three delicious sea vegetables. They have been carefully selected for their vibrant colour, soft texture and delicate flavour.

    Suggested use:

    To use, sprinkle from the pack onto salads and cooked vegetables or add to dressings, sauces and soups to simply and conveniently add delicious and nutritious sea vegetables to your diet.

    Due to the nature of the product, this may contain a trace amount of fish, molluscs and/or crustaceans.

    Sea vegetables are naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.

    Ingredients: Dried sea vegetables: dulse (Palmaria palmata)*, sea lettuce (Ulva spp)*, nori (Porphyra spp)*.*organic

  • Clearspring Organic Lentils 350g

    N$54.00

    Organic Lentils

    Bio Kitchen is the name of our premium range of organic and biodynamic staple foods in clear glass jars which are naturally sweet and full of flavour. No need to soak.

    What is Demeter?

    Since 1927, Demeter has been the trademark for products from certified biodynamic production, a method of organic farming originally developed by Austrian philosopher Rudolf Steiner. He introduced the idea of a holistic farming system based around the phases of the moon, composting and mixing crops with livestock.

    Key features of Demeter farming: The avoidance of synthetic fertilizers – The use of manures and composts – Frequent crop rotations – Avoidance of chemical soil treatments – Measures to strengthen the life processes in the soil – Consideration of celestial and terrestrial influence.

    Suggested use:

    Use it in salads, soups, grain dishes, make dhal, a spread for on bread or a vegetarian pate. The options are endless, see our recipe pages for more ideas.

    Note: Discolouration at the top of the lentil jar can occasionally occur. This is due to oxidisation but rest assured that this reaction is not harmful and does not affect the taste and quality of the product.

    Ingredients: Lentils* (61%), water, tomatoes* (from concentrate), sea salt. *organic/Demeter.

  • Clearspring Organic Young Jackfruit Chunks 500g

    N$116.00

    Organic Young Jackfruit Chunks

    Jack in the Jar! – with Love from Sri Lanka

    Jackfruit is a versatile plant-based ingredient known for its unique texture and mild taste. It will take on any flavour and seasoning it’s paired with. Please try making tender pulled jackfruit with Clearspring Organic Teriyaki Sauce or stir the chunks with aromatic spices to create a delicious vegan curry.

    Ingredients: Young jackfruit*, water, sea salt, lime juice*.*organically grown

     

  • Crede Natural Oils Flax Flour 500g

    N$33.65

    Flax Flour

    Flaxseed flour is made by milling the defatted cake produced in the manufacture of cold-pressed flax seed oil. The milled flour is sorted to ensure that only the finest flaxeed flour is packaged. Flaxseed flour is rich in fibre and protein, and is a great source of Omega 3 essential fatty acids. It has become popular as a wheat flour substitute in gluten free and low GI baking. It can also be used as an egg substitute and as a binding agent in baking and cooking.

    Suggested use:

    Flaxseed flour is used as a baking ingredient in gluten free breads, cookies, cakes, muffins, and a number of other baked products.

    Please note that it is not a direct substitute for wheat flour. Keep refrigerated once opened. Use within 3 months of opening

  • Crede Natural Oils Hemp Flour 300g

    N$50.05

    Hemp Flour

    Hemp seed flour is made by milling the defatted cake produced in the manufacture of cold pressed Hemp seed oil. The milled flour is sieved to ensure that only the finest hemp seed flour is packaged for your convenience. Hemp seed flour has a high protein, is a ready source of omega 3 and omega 6 essential fatty acids and is high in fibre. Hemp seed flour is free of gluten, and popularly used to bake low GI, gluten free bread, and to be used as a vegan source of protein in smoothies. Hemp flour is considered to be a great source of all 20 known amino acids.

    Suggested use:

    Hemp seed Flour is used as a baking ingredient in gluten free breads, cookies, cakes, muffins, and a number of other baked products. Please note that it is not a direct substitute for wheat flour.

  • Faithful to Nature Almonds Blanched and Flaked 300g

    N$123.00

    Almonds Blanched and Flaked

    Health nuts will love these tasty almond flakes, which make a crunchy and healthful addition to so many sweet and savoury dishes. Faithful to Nature’s blanched and flaked almond nuts can be sprinkled into cereal and granola, or used as a topping for cookies, cakes and muffins. Almonds are packed with protein and fibre, plus a heaping helping of beneficial minerals.

    • No additives or preservatives
    • Packaging is compostable & biodegradable
    • A protein-rich topping for granola & baked goods
    • High in vitamin E, fibre, protein & calcium
    • A great source of heart-healthy fats

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

     

  • Faithful to Nature Brown Lentils 400g

    N$38.80

    Brown Lentils

    Create your own sumptuous vegetarian curries, stews and soups by adding a cup of Faithful to Nature’s Lentils Brown to your favourite savoury meals. These humble legumes have a stellar nutritional profile, with plenty of vitamins and minerals, plant-based protein and fibre to boot. Faithful to Nature Brown Lentils cook quickly and retain their shape, so you can use them for a wide variety of dishes.

    • Whole (unsplit) brown lentils
    • Contains plant-based protein
    • A wonderful way to add more fibre to your diet
    • Contains copper, iron & manganese
    • Low glycemic index (low GI)
    • Naturally gluten-free
    • No additives or preservatives
    • A vegan & vegetarian pantry staple

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    No soaking required. Place 1 part lentils into a small saucepan with 2 parts water. Bring to a boil, reduce heat and gently simmer without the lid for 15 – 20 minutes or until lentils are tender.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

     

  • Faithful to Nature Brown Linseeds Flax Seed 400g

    N$40.70

    Brown Linseeds Flax Seed

    Faithful to Nature Linseeds (Flax Seed) are loaded with protein, fibre, essential fatty acids, B vitamins and minerals. As a plant source of brain-boosting, heart-loving omega 3, they’re especially great for vegans and vegetarians looking for non animal-derived omegas. Faithful to Nature Linseeds (Flax Seed) can be added into nearly any meal, from salad, stew and cereal to bread, muffins, cookies and even cake.

    • Source of omega-3 fatty acids
    • A complete plant-based protein source
    • Contains all essential amino acids
    • Source of soluble & insoluble fibre
    • Promotes healthy digestion
    • Great source of lignans: substances that help to fight disease
    • Add richness & nutty flavour to bread & muesli mixes
    • Naturally gluten-free
    • No additives or preservatives
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

     

  • Faithful to Nature Brown Thai Rice 1kg

    N$48.00

    Brown Thai Rice

    The Faithful to Nature Long Grain Brown Rice is fluffy, flavourful, and fragrant. It’s perfect for your low GI meals. From curries to bobotie, and rice puddings, to homemade rice water, Faithful to Nature has you covered.

    • Low GI carbohydrate for sustained energy throughout the day
    • A good source of selenium, manganese, magnesium, and vitamin B3
    • Good source of fibre
    • No additives, or preservatives
    • Gluten-free
    • Recyclable, eco-friendly packaging
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    Bring 1 cup of brown Thai rice, 2 ½ – 3 cups of water to a boil. Stir once, cover and reduce heat to low. Simmer for 25 – 30 minutes or until water is fully absorbed.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

     

  • Faithful to Nature Buckwheat 400g

    N$36.85

    Buckwheat

    Buckwheat is a grain that’s naturally gluten-free, and can be enjoyed in place of pasta, rice or ordinary cereals. It is also highly nutritious, especially when it comes to getting your daily helping of energy-boosting B vitamins. Faithful to Nature Buckwheat is versatile and easy to cook. A must-have for the gluten-free pantry!

    • Contains all 9 essential amino acids
    • Low glycaemic index (GI) source of sustained energy
    • Good source of zinc, iron, magnesium & vitamin B6
    • High in fibre
    • No additives, or preservatives
    • Gluten-free
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    Rinse ½ a cup of buckwheat, add to 1 cup of water & a pinch of salt. Bring to the boil, then allow to simmer for approx.15 minutes (or until water is completely absorbed). Serve with your favourite sauce, as a gluten-free pasta or rice alternative.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

  • Faithful to Nature Linseeds 650g

    N$82.50

    Linseeds

    Faithful to Nature Linseeds (Flax Seed) are loaded with protein, fibre, essential fatty acids, B vitamins and minerals. As a plant source of brain-boosting, heart-loving omega 3, they’re especially great for vegans and vegetarians looking for non animal-derived omegas. Faithful to Nature Linseeds (Flax Seed) can be added into nearly any meal, from salad, stew and cereal to bread, muffins, cookies and even cake!

    • Brown linseeds, also known as flax seeds
    • Source of omega-3 fatty acids
    • A complete plant-based protein source
    • Contains all essential amino acids
    • Source of soluble & insoluble fibre
    • Great source of lignans: substances that help to fight disease
    • Add richness & nutty flavour to bread & muesli mixes
    •  Gluten-free
    • No additives or preservatives
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    Add to bread, muesli mixes, muffins, cookies & more!

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

     

  • Faithful to Nature Mixed Nuts Raw Economy 300g

    N$115.00

    Mixed Nuts Raw Economy

    Munch on these raw mixed nuts for a healthy, filling anytime snack. Faithful to Nature brings you a mix of almonds, Brazil nuts, cashews and macadamias, all with their own rich nutty flavours, textures & nutrients.

    • No additives, preservatives and added salt
    • Great antioxidant properties
    • High in plant-based protein
    • High in fibre & fatty acids
    • A tasty addition to granola, muesli & trail mixes
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

  • Faithful to Nature Organic Chia Seeds 200g

    N$80.50

    Organic Chia Seeds

    Chia Seeds may be small in size but they’re big on nutrition, with a heaping helping of antioxidants, omegas, protein, vitamins, minerals and fibre. Chia means ‘strength’ in ancient Mayan and it’s incredibly versatile and delicious. You can use Faithful to Nature’s Chia Seeds to add nourishment, flavour and texture to all sorts of recipes. Get creative and use chia seeds to thicken puddings, as an egg replacer in baking, on overnight oats, and so much more.

    • Source of plant-based protein
    • High in dietary fibre
    • Source of omega-3 fatty acids
    • Good source of low glycaemic index carbs
    • Powerful antioxidant
    • High in calcium, phosphorus, magnesium & manganese
    • Gluten-Free
    • No additives or preservatives
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    Add to your morning bowl of granola, oats, smoothies, salad dressings, and puddings.

  • Faithful to Nature Organic Chickpeas 400g

    N$62.10

    Organic Chickpeas

    Faithful to Nature Chickpeas make a tasty and nutritious addition to salads, curries, soups or stews. These lovely little legumes can be sprouted & added on top of salads, or blended to make a home-made hummus dip or crunchy falafels. Faithful to Nature Chickpeas are an excellent plant-based protein source for health-conscious families. Experiment, explore & enjoy nutrient dense meals with Faithful to Nature’s Chickpeas.

    • Tasty, versatile & highly nutritious pulses
    • A rich source of plant-based protein
    • Low GI
    • Rich in folate, iron, and magnesium
    • Loaded with prebiotic fibre
    • Good source of immune-boosting vitamin C & bone-building vitamin K
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

  • Faithful to Nature Organic Long Grain Brown Rice 400g

    N$46.00

    Organic Long Grain Brown Rice

    The Faithful to Nature Organic Brown Long Grain Rice is fluffy, flavourful, and fragrant. It’s perfect for your low GI meals. From curries, to bobotie, and rice puddings, to homemade rice water, Faithful to Nature has you covered. It’s also been grown using strictly organic methods to ensure it’s free from chemical fertilizers, herbicides, and pesticides. Tuck into only the very best home cooked meals with your family, and Faithful to Nature.

    • Low GI carbohydrate for sustained energy throughout the day
    • A good source of selenium, manganese, magnesium, and vitamin B3
    • Good source of fibre for a healthy, regular tummy
    • No additives, or preservatives
    • Gluten-free
    • Vegan friendly
    • Suitable for diabetics

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

  • Faithful to Nature Organic Pitted Dates 400g

    N$62.60

    Organic Pitted Dates

    These sweet and juicy date fruits are pitted for added convenience. They’re also preservative-free and sulphite-free. Dates are a healthy way to satisfy your sweet tooth; you can enjoy them whole or add them to your favourite baked goods.

    • Naturally sweet pitted dates
    • Preservative-free, sulphite-free
    • Source of fibre & magnesium
    • Can be enjoyed whole or baked into desserts

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    Makes a wonderful snack or add to baking mixes.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.