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Good Life Organic Ground Nutmeg Tin 60g
N$106.95Ground Nutmeg
Nutmeg is a versatile spice that can be, and often is, used in both sweet and savory recipes. Nutmeg pairs well with spices such as cinnamon, cloves, cardamom and coriander.
Suggested use:
Use in cakes, cookies, pancake batter and French toast. Or to enliven desserts such as custard, creme brulee and rich pudding. Sprinkle on cheesecake or hot chocolate. Use when cooking broccoli, beans, tomatoes, sweet potatoes and butternut. Essential in eggnog and mulled wine.
Ingredients:
Organic Nutmeg Powder
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MW Natures Whey Belgium Chocolate – 900g
N$519.00Super Nature’s Whey with Baobab and Maca Belgium Chocolate
My Wellness Nature’s Whey is a high-quality protein that is made from grass-fed whey protein containing whey concentrate.
- Free from all artificial additives, flavouring, sweeteners and process aids.
- It is high in branch chain amino acids and glutamine.
- Ideal for those looking to support lean muscle mass or for general well being.
- Superfood Enhanced Protein (enriched with maca root and baobab)
- Naturally Gluten Free
- Whey from Grass Fed Cows
Superfood Facts :
Baobab: is the fruit of Africa Tree of Life. It is also almost 50% fibre (two thirds soluble and one-third insoluble, making it a powerful prebiotic) and contains more antioxidants than any other whole fruit.
Maca Root: Maca is rich in iron, copper, calcium, zinc and trace elements. The Maca plant is used in folk medicine to strengthen the immune system and mental performance. Also great for athletes wanting to improve their strength and endurance.
Ingredients :
Whey Protein Concentrate from Grass-Fed Cows, Organic Raw Cacao powder (in chocolate flavour only ),Creamy Chai Mix: Nutmeg, Cinnamon, Cloves Powder, MCT oil powder, Black Pepper (in creamy chai flavour only ), Organic Maca, Organic Baobab), Stevia Leaf (in flavoured variants only ).
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Natures Nutrition Kiddies Berry Blast 400g
N$364.00Kiddies Amazing Superfood Mix – Berry Blast
The Kiddies Amazing Superfood Mix – Berry Blast from Nature’s Nutrition is specially formulation for children (and fussy eaters too)! 50 fruits and veggies, with added omegas and dairy-free probiotics, give growing bodies the vital nutrients they need to support their healthy growth and development. Mix the Kiddies Amazing Superfood Mix into their fruit juice or porridge to give them a head start!
- Supports optimal growth, and development of your child with a broad range of essential vitamins and minerals
- Special blend of mushrooms supports your child’s mental performance with powerful, fungus phytonutrients
- Your child’s tummy flora is nurtured with natural probiotics and soluble fibre
- Berry Blast flavour is sure to be a hit with your little ones, they won’t even know they’re eating veggies!
- Suitable for ages 4 +
Suggested use: One serving equals 10 grams – two rounded teaspoons
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Natures Nutrition Kiddies Raw Chocolate 300g
N$371.00Kiddies Amazing Superfood Mix – Raw Chocolate
Who knew that superfoods could taste as good as chocolate? Our Nature’s Nutrition Kiddies Raw Chocolate Superfoods Drink Mix will help keep your kids healthy, strong and energised.
Our stir-into-anything formula makes healthier eating a breeze. Every delicious scoop of this raw cacao blend offers 50 superfoods, along with added omegas, vitamin C and dairy-free probiotics.In this Raw Chocolate variant, we have swapped Noni (a tropical Asian fruit) with Raw Cacao to create this delicious Raw Chocolate blend which boasts health-boosting benefits like:
- 40 x more antioxidants than blueberries
- Highest plant-based source of iron
- Lots of magnesium for heart and brain health
- More calcium than cow’s milk
- Mood-elevating and antidepressant properties
Suggested use: One serving equals 10 grams – two rounded teaspoons.
Mix into their yoghurt, blend into their smoothie, stir into their milk or add into their porridge – this versatile formulation is the convenient way to get the goodness in!
Further information:
Warning:
Wheat and barley grass do not contain gluten.
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Natures Nutrition Superfoods Smoothie Berry Banana Flavour 500g
N$619.00Superfoods Smoothie Berry Banana Flavour
This powdered superfood drink from Nature’s Nutrition is an easy way to get your daily greens and reds every day. Super Greens & Reds + Protein includes an energy-boosting blend of pea protein, vegetables, fruits and greens, with more than 10g plant-based protein per serving. This vegan-friendly organic drink mix strengthens immunity, improves digestion, and promotes better physical performance and recovery.
Pea protein benefits:
- Promotes exercise performance & recovery
- Improves muscle tone
- Creates a feeling of fullness
- Provides critical amino acids to rebuild muscle
Super Greens & Reds + Protein benefits:
- Organic superfood drink mix
- High in plant-based protein
- Only 75 calories per serving
- Less than 1g of fat per serving
- More than 10g plant protein per serving
- Suitable for vegans
- Source of essential vitamins & minerals
- Enriched with non-dairy probiotics
- High in fibre
- No artificial colours, flavours or sweeteners
- Non-GMO
- Dairy-free, lactose-free
- Soy-free, gluten-free, wheat-free, nut-free
- Allergen-free, preservative-free
- Sweetened with stevia, no added sugars
- Pleasant natural fruit flavour (banana & berry)
Suggested use:
As a dietary supplement:
- Add 2 heaped scoops (25g) to a glass (180-200ml) of cold water, juice or beverage of your choice.
- Stir until smooth, or mix using a shaker or blender.
- Enjoy a first serving in the morning for energy & nutrients to start your day.
- Enjoy a second serving between lunch & dinner, or before your workout, as a high quality, low-calorie supplement.
- Store in a cool dry place, out of direct sunlight.
- Keep pack tightly sealed to preserve freshness.
- May be refrigerated after opening, to improve shelf life.
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Natures Nutrition Superfoods Smoothie Citrus Berry Flavour 500g
N$619.00Superfoods Smoothie Citrus Berry Flavour
This powdered superfood drink from Nature’s Nutrition is an easy way to get your daily greens and reds every day. Super Greens & Reds + Protein includes an energy-boosting blend of pea protein, vegetables, fruits and greens, with more than 10g plant-based protein per serving. A synergistic blend of organic ingredients deliver fibre, vitamins, minerals, and protein to support every aspect of whole body wellness. This vegan-friendly organic drink mix strengthens immunity, improves digestion, and promotes better physical performance and recovery.
- Organic superfood drink mix
- Packed with plant-based protein (pea protein) & high in fibre
- Supports exercise performance & recovery
- Improves muscle tone
- Keeps you feeling fuller for longer
- Provides amino acids needed to rebuild muscle
- Source of essential vitamins & minerals
- Enriched with dairy-free probiotics
- Pleasant natural fruit flavour (citrus & berries)
- Vegan-friendly
- Sweetened with stevia
Suggested use:
As a dietary supplement:
- Add 2 heaped scoops (25g) to a glass (180-200ml) of cold water, juice or beverage of your choice. (1 sachet = 25g)
- Stir until smooth, or mix using a shaker or blender.
- Enjoy a first serving in the morning for energy & nutrients to start your day.
- Enjoy a second serving between lunch & dinner, or before your workout, as a high quality, low-calorie supplement.
- Store in a cool dry place, out of direct sunlight.
- Keep pack tightly sealed to preserve freshness.
- May be refrigerated after opening, to improve shelf life.
Further Information:
Pea protein benefits:
- Promotes exercise performance & recovery
- Improves muscle tone
- Creates a feeling of fullness
- Provides critical amino acids to rebuild muscle
Super Greens & Reds + Protein benefits:
- Organic superfood drink mix
- High in plant-based protein
- Only 75 calories per serving
- Less than 1g of fat per serving
- More than 10g plant protein per serving
- Suitable for vegans
- Source of essential vitamins & minerals
- Enriched with non-dairy probiotics
- High in fibre
- No artificial colours, flavours or sweeteners
- Non-GMO
- Dairy-free, lactose-free
- Soy-free, gluten-free, wheat-free, nut-free
- Allergen-free, preservative-free
- Sweetened with stevia, no added sugars
- Pleasant natural fruit flavour (citrus & berry)
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Natures Nutrition Superfoods Smoothie Natural Vanilla 500g
N$619.00Superfoods Smoothie Natural Vanilla Flavour
50 organic superfoods, 10 grams of plant-based protein with just 75 calories! The Super Greens & Reds Protein by Nature’s Nutrition is your daily dose of highly bioavailable vitamins, minerals and protein and more. With added probiotics, this superfood powder also supports a happier digestive system. Supplement your healthy, balanced diet with the Super Greens & Reds power powder.
- 100% vegan-friendly
- USDA organic
- 50 different superfoods per serving
- 300 mg Vitamin C per serving
- 10 g plant protein per serving
- Dairy-free probiotic
- High fibre
- Non-GMO
- 75 calories per serving
- Great taste
Suggested use:
As a dietary supplement:
- Add 2 heaped scoops (25g) to a glass (180-200 ml) of cold water, juice or beverage of your choice. (1 sachet = 25g)
- Stir until smooth, or mix using a shaker or blender.
- Enjoy a first serving in the morning for energy & nutrients to start your day.
- Enjoy a second serving between lunch & dinner, or before your workout, as a high quality, low-calorie supplement.
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Natures Nutrition Superfoods Smoothie Wild Apple Flavour 500g
N$546.80Superfoods Smoothie Protein Apple
You know what they say about ‘an apple a day” – how about 50 organic superfoods? The Super Greens & Reds Protein packs pure plant-based protein, with certified organic fruits and veggies. Dairy-free probiotics support a happier digestive system for improved energy levels. All. Day. Long. Support optimal post-workout recovery with Super Greens & Reds Protein – Wild Apply by Nature’s Nutrition.
- Organic superfood drink mix
- Source of plant-based protein, more than 10g per serving
- High in fibre, amino acids, vitamins & minerals
- Enriched with dairy-free probiotics
- Includes aloe vera to soothe digestive issues
- Includes flax, which is a potent anti-inflammatory
- Supports exercise performance & recovery
- Improves muscle tone
- Vegan-friendly
- Sweetened with stevia
- Pleasant natural fruity apple flavour
- Only 75 calories per serving
- Less than 1g of fat per serving
Suggested use:
As a dietary supplement:
- Add 2 heaped scoops (25g) to a glass (180-200ml) of cold water, juice or beverage of your choice. (1 sachet = 25g)
- Stir until smooth, or mix using a shaker or blender.
- Enjoy a first serving in the morning for energy & nutrients to start your day.
- Enjoy a second serving between lunch & dinner, or before your workout, as a high quality, low-calorie supplement.
- Store in a cool dry place, out of direct sunlight.
- Keep pack tightly sealed to preserve freshness.
- May be refrigerated after opening, to improve shelf life.
Further Information:
Pea protein benefits:
- Promotes exercise performance & recovery
- Improves muscle tone
- Creates a feeling of fullness
- Provides critical amino acids to rebuild muscle
Super Greens & Reds + Protein benefits:
- Organic superfood drink mix
- High in plant-based protein
- Only 75 calories per serving
- Less than 1g of fat per serving
- More than 10g plant protein per serving
- Suitable for vegans
- Source of essential vitamins & minerals
- Enriched with non-dairy probiotics
- High in fibre
- No artificial colours, flavours or sweeteners
- Non-GMO
- Dairy-free, lactose-free
- Soy-free, gluten-free, wheat-free, nut-free
- Allergen-free, preservative-free
- Sweetened with stevia, no added sugars
- Pleasant natural fruit flavour (apple)
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Nutrigreen Powder Ashwagandha 200g
N$209.10Ashwagandha Powder
Ashwagandha is an adaptogen which is nutritionally supportive of a healthy balanced thyroid and adrenal function, blood sugar and cholesterol levels. It’s often referred to as Indian Ginseng, because of its ability to enhance stamina and relieve stress anxiety.
Suggested use: 1/4 Teaspoon (1g) daily or twice daily added to smoothies or yogurt.
Drink as a tea; add 1g to 6g in 3 cups of boiled water for 15min and allowed to cool. Drink up to 3 cups a day.
Further information:
Ashwagandha Root (Withania somniforal) Powder
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Nutrigreen Powder Moringa Oleifera Leaf 200g
N$125.00Moringa Oleifera Leaf Powder
Moringa Leaf’s high nutritional value and a wide range of beneficial ingredients make this green vitamin, mineral, amino acid, super antioxidant complex and so much more, nutritionally beneficial for a range of ailments and general good health.
Suggested use: Add the powder to your smoothie, soups, stews, or any dish where you want to up the nutritional value.
Adults – Start with 1 1/2 tsp(3g) daily with meals. After a week slowly increase serving sizes and daily servings until you have reached an amount your body is comfortable with. Moringa is a food so it can be taken in servings of 10g or more daily with meals. It’s up to you.
Further information:
Ingredients:
Moringa Oleifera Leaf powder
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Nutrigreen Powder Pea Protein 200g
N$111.00Powder Pea Protein
High in protein, low in carbs. Its light on the tummy because its digested so easily and causes no bloating, nausea or other side effects. it has an excellent amino acid profile which includes a high amount of branch chain amino acids. it also produces a high number of peptides and lowers levels of the “hunger hormone” ghrelin which helps you feel full for longer. Nutritionally beneficial for heart and kidney health, blood sugar and pressure levels and weight management.
Suggested use: Add to smoothies, cereal, cooking and baking for added protein.
Adults – 11/2 – 3 tablespoons (10-20g) per day or as required.
Further information:
Ingredients:
Yellow Pea Protein Powder
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Nutrigreen Powder Schisandra Berry 200g
N$265.30Schisandra Berry Powder
Nutritionally beneficial adaptogen. It helps to combat stress, fatigue ad improve the functioning of the kidneys and immune system. The Chinese call the berries Wu Wue Zi and use them as an aphrodisiac and to enhance female beauty.
The superfood is also commonly used for preventing early aging, normalizing blood sugar and blood pressure, stimulating the immune system, alleviating oxidative stress on the liver and improving liver function, and speeding physical recovery after surgery.
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Nutrilife Powder Nutri Yeast 200g
N$127.60Nutri Yeast
A primary-grown inactive dried yeast produced for its bioavailable nutritive value.
An excellent source of non-animal protein with a delicious nutty flavor, providing 50% protein with 41% Amino acids, 27% dietary fibers, 4% minerals, 0.04% B group vitamins.
Suggested use: Adults – One to three heaped teaspoons (5 to 15grams) daily, dissolve in water, juice, yogurt, blackstrap molasses or honey or added to smoothies.
Use a peppershaker to sprinkle on cereals or use as seasoning on popcorn and salads.
Add to cooking or baking for added flavour and nutritional Value
Further information:
Active ingredient: Nutri Yeast (Saccharomyces cerevisiae) Lynside NUTRI
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Sally Ann Creed Pure Hydrolysed Collagen – 200g
N$361.00Pure Hydrolysed Collagen (200g)
Collagen is a naturally occurring protein that “holds everything together”, including your skin, hair and nails, muscles, ligaments, joints and bones. As you age, your body’s collagen levels decrease, leading to signs of ageing, sagging skin, brittle bones and weakened joints. Sally Ann Creed’s Hydrolysed Collagen supplement will boost collagen levels in your body, and does so with no nasty artificial additives.
- Hydrolysed type 1 (bovine) collagen
- 100% pure protein, without dairy or carb content
- No artificial additives
- No fillers, preservatives or sweeteners
- 20g protein per serving
- Easy to absorb, for fast-acting benefits
- Suitable for those with lactose & casein intolerance or allergies
- Helps to supplement the depleted collagen levels
- A great joint-specific supplement with numerous other collagen benefits
- Not suitable for vegans or vegetarians
Suggested Use: 2 scoops per day
This tasteless supplement can be mixed into smoothies, soups, water or even your morning coffee. Follow the dosage instructions provided, or follow the directions of your healthcare practitioner. Please note that for optimum absorption, bovine (type 1) and chicken (type 2) collagens should not be taken at the same time, but rather taken at different times of the day. Bovine collagen is typically most beneficial when taken in the mornings.
Further information:
This is an animal-derived product. It is not suitable for vegans, and some vegetarians may also choose to avoid it.
Benefits of collagen supplementation:
- Potent anti-inflammatory benefits
- Helps to rebuild cartilage for healthy joints
- Promotes stronger, thicker hair & healthy nails
- Supports clear, healthy & youthful skin
- Reduces wrinkles & blemishes
- Relieves arthritis symptoms & joint pain
- Strengthens arteries
- Increases muscle mass
- A beneficial supplement for athletes
- Promotes healthier organs
- Improves bladder weakness
- Improves energy levels
- Promotes better sleep
- Promotes weight loss through fat-burning
- Restores digestive balance
- Promotes bone strength, helps to prevent and treat osteoporosis
- Helps with autoimmune diseases
Free from Gluten, Dairy, Sugar, Soy
This product is halal and kosher friendly
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Sally Ann Creed Pure Hydrolysed Collagen – 500g
N$799.00Pure Hydrolysed Collagen (500g)
Collagen is a naturally occurring protein that “holds everything together”, including your skin, hair and nails, muscles, ligaments, joints and bones. As you age, your body’s collagen levels decrease, leading to signs of ageing, sagging skin, brittle bones and weakened joints. Sally Ann Creed’s Hydrolysed Collagen supplement will boost collagen levels in your body, and does so with no nasty artificial additives.
- Hydrolysed type 1 (bovine) collagen
- 100% pure protein, without dairy or carb content
- No artificial additives
- No fillers, preservatives or sweeteners
- 20g protein per serving
- Easy to absorb, for fast-acting benefits
- Suitable for those with lactose & casein intolerance or allergies
- Helps to supplement the depleted collagen levels
- A great joint-specific supplement with numerous other collagen benefits
- Not suitable for vegans or vegetarians
Suggested Use: 2 scoops per day
This tasteless supplement can be mixed into smoothies, soups, water or even your morning coffee. Follow the dosage instructions provided, or follow the directions of your healthcare practitioner. Please note that for optimum absorption, bovine (type 1) and chicken (type 2) collagens should not be taken at the same time, but rather taken at different times of the day. Bovine collagen is typically most beneficial when taken in the mornings.
Further information:
This is an animal-derived product. It is not suitable for vegans, and some vegetarians may also choose to avoid it.
Benefits of collagen supplementation:
- Potent anti-inflammatory benefits
- Helps to rebuild cartilage for healthy joints
- Promotes stronger, thicker hair & healthy nails
- Supports clear, healthy & youthful skin
- Reduces wrinkles & blemishes
- Relieves arthritis symptoms & joint pain
- Strengthens arteries
- Increases muscle mass
- A beneficial supplement for athletes
- Promotes healthier organs
- Improves bladder weakness
- Improves energy levels
- Promotes better sleep
- Promotes weight loss through fat-burning
- Restores digestive balance
- Promotes bone strength, helps to prevent and treat osteoporosis
- Helps with autoimmune diseases
Free from Gluten, Dairy, Sugar, Soy
This product is halal and kosher friendly
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Sally Ann Creed Pure Hydrolysed Collagen – 650g
N$899.00Pure Hydrolysed Collagen (650g)
Collagen is a naturally occurring protein that “holds everything together”, including your skin, hair and nails, muscles, ligaments, joints and bones. As you age, your body’s collagen levels decrease, leading to signs of ageing, sagging skin, brittle bones and weakened joints. Sally Ann Creed’s Hydrolysed Collagen supplement will boost collagen levels in your body, and does so with no nasty artificial additives.
- Hydrolysed type 1 (bovine) collagen
- 100% pure protein, without dairy or carb content
- No artificial additives
- No fillers, preservatives or sweeteners
- 20g protein per serving
- Easy to absorb, for fast-acting benefits
- Suitable for those with lactose & casein intolerance or allergies
- Helps to supplement the depleted collagen levels
- A great joint-specific supplement with numerous other collagen benefits
- Not suitable for vegans or vegetarians
Suggested Use: 2 scoops per day
This tasteless supplement can be mixed into smoothies, soups, water or even your morning coffee. Follow the dosage instructions provided, or follow the directions of your healthcare practitioner. Please note that for optimum absorption, bovine (type 1) and chicken (type 2) collagens should not be taken at the same time, but rather taken at different times of the day. Bovine collagen is typically most beneficial when taken in the mornings.
Further information:
This is an animal-derived product. It is not suitable for vegans, and some vegetarians may also choose to avoid it.
Benefits of collagen supplementation:
- Potent anti-inflammatory benefits
- Helps to rebuild cartilage for healthy joints
- Promotes stronger, thicker hair & healthy nails
- Supports clear, healthy & youthful skin
- Reduces wrinkles & blemishes
- Relieves arthritis symptoms & joint pain
- Strengthens arteries
- Increases muscle mass
- A beneficial supplement for athletes
- Promotes healthier organs
- Improves bladder weakness
- Improves energy levels
- Promotes better sleep
- Promotes weight loss through fat-burning
- Restores digestive balance
- Promotes bone strength, helps to prevent and treat osteoporosis
- Helps with autoimmune diseases
Free from Gluten, Dairy, Sugar, Soy
This product is halal and kosher friendly
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Soaring Free Baobab Powder 200g
N$179.00Organic Baobab Powder – African Vitamin C Superfruit
Baobab fruit has been used by traditional African cultures for centuries and was known to them as the Tree of Life.
Baobao is a powerful antioxidant superfruit, rich in vitamin c, fibre and essential minerals including calcium and magnesium. The prebiotic fibre contained in baobab supports and nourishes gut flora.
- Slows aging
- Healthier skin
- Blood sugar balancing
- Colon health
- Supports heart
- Supports gut flora
- Stronger bones and teeth
- More energy
- Alkalising
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Soaring Free Barleygrass Powder 200g
N$289.00Organic Barleygrass Powder – Chlorophyll-rich
Wheatgrass’s bigger brother! Soaring Free Superfoods certified organic Barleygrass Powder has the same benefits as wheatgrass, with some extra powers. Barleygrass contains high levels of a protein called P4D1. New research shows it may repair DNA damaged by radiation therapy. Find renewed vigour, and lust for life with Soaring Free Superfoods Barleygrass Powder.
- Quick, and convenient powdered barleygrass
- Supports the lymphatic system to expel toxins
- Stimulates the production of stomach acid to enhance metabolism
- Contains unique protein P4D1
- 60% fibre to stabilize blood sugar levels
- 10% complete protein, with all 19 amino acids
- Contains over 90 minerals
- Source of superoxide dismutase
- No additives, or fillers
- Non-irradiated
- Packed in 100% biodegradable materials
- CERES certified organic
- Sustainably grown
- Kosher
- Vegan
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Soaring Free Black Maca Powder 200g
N$197.00Black Maca – Peruvian Root Powder
Legend has it that Inca warriors used to eat maca before going into battle – they believed it gave them invincible strength and stamina. Black maca is the rarest of the maca roots with antioxidant-rich black colour pigments found primarily in the skin of the roots.
Black maca provides excellent support for your body pre- and post-exercise. Blend into smoothies, hot chocolate, desserts, snack bars and sweet treats. Maca has an incredible synergistic effect when combined with raw cacao, so add it into your chocolate creations. Start with 1 tsp a day, and gradually move up to 8 tsp or more.
Maca grows high up in the Peruvian Andes mountains where the extremely mineral rich soils account for it high levels of energy, protein, minerals and dietary fibre.
- Boosts athletic performance
- Improves cognitive function
- Strengthens bones
- Boosts libido
- Increases fertility
- Improves adrenal function
- Female hormone tonic
- Reduces stress
- Male hormone tonic
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Soaring Free Cacao Butter Raw 200g
N$289.00Cold Processed Chocolate Butter
Raw cacao has a rich history amongst ancient Central American cultures. All chocolate comes from cacao beans, which is the nut of the cacao fruit. Raw cacao butter is the good fat content which has been cold-pressed from the cacao bean.
Most cacao products are roasted at high temperatures and then refined through machinery using high heat. Soaring Free Superfoods raw cacao products are carefully dried and cold processed ensuring truly raw cacao that keeps the delicate nutrients intact. Our cacao is certified organic and tested for heavy metals.
- Magnesium rich
- Antioxidant rich
- Natural anti-depressant
- Weight management
Further information:
- Magnesium: Magnesium is the primarily mineral missing when heart problems occur. Magnesium increases the overall vigor of the heart muscle. This mineral also decreases blood coagulation thus lowering blood pressure and helping the heart pump more effectively. Cacao, of course, is a fantastic food source of heart-supporting magnesium.
- Antioxidants: According to research cited in The New York Times, fresh cacao beans are super-rich in antioxidant flavonols. Cacao beans contain 10,000 milligrams (10 grams) per 100 grams of flavonol antioxidants. This is a whopping 10% antioxidant concentration level! This makes cacao one of the richest sources of antioxidants of any food.
- Anti-Depressant Properties: Cacao is a great source of serotonin, dopamine, and phenylethylamine, three well-studied neurotransmitters, which help alleviate depression and are associated with feelings of well being. Cacao contains monoamine oxidase inhibitors (MAO Inhibitors) that improve our mood because they allow serotonin and dopamine to remain in the bloodstream longer without being broken down. Cacao contains anandamide which delivers blissful feelings. Cacao also contains B vitamins, which are associated with brain health. Cacao contains significant quantities of the amino acid tryptophan which is yet another powerful mood-enhancing nutrient. All this makes cacao a natural Anti-Depressant!
- Weight management: Anyone who eats chocolate knows that it diminishes appetite. There is evidence indicating MAOIs also diminish appetite. There is actually no scientific evidence to implicate chocolate consumption with obesity. In fact the reverse seems to be the case. Eating cacao helps one to loose weight by allowing you to eat less.
How to use Cacao Butter:
Combined with raw cacao paste or powder and your sweetener of choice, you can easily create your own healthy chocolates at home. Add a small chunk of cacao butter to warm drinks such as hot chocolate. As a stable saturated fat, it is a good choice of oil to use when cooking. You can also use it as a skin moisturiser or after-sun lotion.
