oats

Showing all 19 results

  • Faithful to Nature Gluten Free Jumbo Rolled Oats 750g

    N$103.50

    Gluten Free Jumbo Rolled Oats

    Start your day the right way with Faithful to Nature Jumbo Rolled Oats – Gluten Free ! Oats are great for keeping your energy levels high, and your blood sugar stable all day long. They’re also high in essential minerals, and dietary fibre. Serve Faithful to Nature Jumbo Rolled Oats – Gluten Free hot with a dash of cinnamon, and a drizzle of raw honey or nut butter for a great gluten-free breakfast.

    • Whole grain, rolled & flaked oats
    • Gluten-free
    • High in calcium, manganese, zinc, selenium & phosphorus
    • Low glycaemic index (GI)
    • A source of sustained energy
    • Great for breakfast cereal, granola or baked goods (cookies & muffins)
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    • Stove: Combine 1 cup of oats with 2 – 2 ½ cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 10 minutes, depending on the consistency you desire.
    • Microwave: Combine ½ cup of Oats, 1 – 1 ½ cups of warm water and salt to taste in a microwave bowl. Cover and microwave on high for 3 – 4 minutes or until cooked. Stop to stir regularly.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

     

  • Faithful to Nature Quick Oats Gluten Free 750g

    N$103.50

    Faithful to Nature Quick Oats Gluten Free 400g

    Start your day the right way with Faithful to Nature  Quick Gluten-Free Oats. From breakfast granola to fresh home-baked goodies, there are so many ways to use these gluten-free quick oats from Faithful to Nature. Oats have a low glycaemic index, plus they’re loaded with fibre and a good source of many essential minerals. A bowl of Faithful to Nature Oats Quick Gluten-Free in the morning will leave you feeling fuller for longer, and give you long-lasting energy.

    • Whole grain, fine oat flakes
    • Gluten-free
    • No additives or preservatives
    • Low glycaemic index (GI)
    • High in calcium, manganese, zinc, selenium & phosphorus
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    • Stove: Combine 1 cup of Gluten-free Quick Oats with 2 cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 2 – 3 minutes.
    • Microwave: Combine ½ cup of Gluten-free Quick Oats, 1 – 1 ½ cups water and salt to taste in a microwave bowl. Cover and microwave on high for 2 -3 minutes. Stop to stir regularly.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

  • Good Life Organic Gluten Free Oats 400g

    N$84.00

    Gluten Free Oats

    Good Life Organic’s gluten free oats are NON GMO and gluten free with a low glycaemic index (LOW-GI). They help to regulate blood sugar levels and are also a good source of dietary fiber. Further to providing iron, B vitamins and protein,  oats are a must for any diet especially for those who follow vegan and vegetarian diets.

    Suggested use:

    Oats are the healthier alternative to most processed cereals and make a delicious wholesome breakfast that provides sustained energy throughout the day.

    Ingredients:

    Oats (Gluten Free)

  • Nairn’s Flatbreads Gluten Free Original 150g

    N$77.00

    Flatbreads Gluten Free – Original

    Our Gluten Free Flatbreads are a delicious snack time idea from Nairn’s. Much bigger than a cracker, even more light and crispy AND packed with the wholesome flavour of wholegrain oats, they’re perfect for those times when you need something that little bit more substantial.

    With lots of room for your favourite toppings, they offer a perfect alternative to your lunchtime sandwich and are just as great with soup or salad. Original flatbreads are simple, plain but oatily delicious — the perfect blank canvas that is endlessly versatile.

    • Made with Gluten Free Oats
    • Full of the goodness of wholegrain oats
    • Contain just 55 calories per flatbread
    • Suitable for Vegans
    • Made with wholegrain Oats
    • High Fiber
    • No GM Ingredients
    • No hydrogenated fat

     

    Further information:

    Ingredients: Gluten Free Wholegrain Oats (76%), Tapioca Starch, Sustainable Palm Fruit Oil, Maize Starch, Brown Rice Syrup, Sea Salt, Raising Agent: Ammonium Bicarbonate.

     

    Allergy Advice:

    For allergens, see ingredients. Both our recipe and factory are nut free. We cannot guarantee that our ingredients are nut free.

    Manufactured on equipment that handles milk. Not suitable if you react to avenin – a protein in oats.

     

    Nutritional Information:

    Typical Values Per 100g / Per Flatbread

    Energy 1844kJ / 231kJ

    439kcal / 55kcal

    Fat 14.7g / 1.8g of which saturates 5.8g / 0.7g

    Carbohydrate 63.5g / 7.9g of which sugars 2.7g / 0.3g

    Fibre 7.8g / 1.0g

    Protein 9.3g / 1.2g

    Salt 1.47g / 0.18g

  • Nairn’s Scottish Porridge Oats 450g

    N$114.00

    Scottish Porridge Oats

    The ultimate store cupboard staple. Simple Scottish oats and nothing else, make these your go-to for hearty porridge, overnight oats, baking and more.

    When it comes to oats and simplicity, porridge might just be the best way to enjoy them! Porridge is a super-healthy breakfast staple for the whole family with plenty of scope to put your own twist on it — it’s high in fibre, rich in vitamins and minerals and can be made with many toppings or different ‘milks’ to ring the changes day after day.

     

    Further information:

    Ingredients: 100% Wholegrain gluten free oats.
    Suitable for Vegans.

     

    Nutritional information:

    Typical Values
    Per 100g
    Per 40g

    Energy
    1545kJ
    618kJ

    367kcal
    147kcal

    Fat
    6.4g
    2.6g

    of which saturates
    1.2g
    0.5g

    Carbohydrate
    60.5g
    24.2g

    of which sugars
    1.1g
    0.4g

    Fibre
    10.1g
    4.0g

    Protein
    11.7g
    4.7g

    Salt
    Trace
    Trace

  • Real Good Oats Flour 800g

    N$59.00
  • Sally Ann Creed Natural Quick Oats – 500g

    N$53.00
  • Sally Ann Creed Rolled Oats – 500g

    N$51.50
  • Soaring Free Plant Based Protein Superfood Mix Chocolate 500g

    N$386.00

    Plant-based Protein Superfood mix – Chocolate

    This powerful Protein Superfood Mix is packed to the brim all natural, organic plant-based goodness. Scroll your eyes over to the ingredient list … short isn’t it? That’s the way we like it because this protein mix is free of nasties like fillers, artificial thickeners, flavorings & sweeteners.This is an entirely organic plant-sourced protein mix that contains natural sources of protein, antioxidants, fibre & omega 3. You can expect a lovely chocolatey flavor from raw African Cacao powder.

    • 15.4g Protein per serving
    • A natural & healthy way to increase your protein intake
    • Made from superfoods, superherbs & natural sweeteners
    • 100% certified organic ingredients
    • Ethically sourced ingredients
    • High in protein
    • Easily digestible & safe sources of protein from hemp seeds & brown rice
    • Contains BCAAs (branched-chain amino acids)
    • Free from sugar & pea protein
    • Suitable for vegans & strict vegetarians

    Suggested use: Serving size 35g. Make a superfood protein smoothie or meal replacement. Blend 1-2 Tbsp with 250ml water or milk alternative, nuts, frozen banana and dates or honey to sweeten.

  • Soaring Free Plant Based Protein Superfood Mix Cinnamon 500g

    N$386.00

    Plant-based Protein Superfood mix – Cinnamon

    This powerful Protein Superfood Mix is packed to the brim all natural, organic plant-based goodness. Scroll your eyes over to the ingredient list … short isn’t it? That’s the way we like it because this protein mix is free of nasties like fillers, artificial thickeners, flavorings & sweeteners.This is an entirely organic plant-sourced protein mix that contains natural sources of protein, antioxidants, fibre & omega 3. You can expect a lovely chocolatey flavor from raw African Cacao powder.

    • 15g Protein per serving
    • A natural & healthy way to increase your protein intake
    • Made from superfoods, superherbs & natural sweeteners
    • 100% certified organic ingredients
    • Ethically sourced ingredients
    • High in protein
    • Easily digestible & safe sources of protein from hemp seeds & brown rice
    • Contains BCAAs (branched-chain amino acids)
    • Free from sugar & pea protein
    • Suitable for vegans & strict vegetarians

    Suggested use: Serving size 35g. Make a superfood protein smoothie or meal replacement. Blend 1-2 Tbsp with 250ml water or milk alternative, nuts, frozen banana and dates or honey to sweeten.

  • Soaring Free Potent Protein Shake AWAKEN Chocolate Boost 250g

    N$219.00

    Awaken Chocolate Boost

    A delicious, chocolate superfood protein mix of 6 energising superfoods and adaptogenic superherbs to awaken your senses, boost your focus and connect you to your inner flow. Activate your inner life force energy. Recommended for all chocolate lovers and those who need a powerful boost of feel-good endorphins, mental focus and sustained energy to keep you going, fit, healthy and on-the-move.

    • 10g Protein per serving
    • Mesquite is an excellent protein source at 17% protein, higher than nearly every grain and many nuts or seeds.
    • Rich in dietary fibre, the nutrients in mesquite are absorbed slowly, effectively balancing blood sugar and preventing hunger.
    • Sweetened with the low GI and all natural Monk Fruit
    • Cacoa powder is extremely healthy for you and is on of the richest sources of antioxidants
    • Contains magnesium which increases the overall vigor of the heart muscle.
    • Ideal for chocolate lovers!
    • Chia is one of the highest plant based omega-3 sources outperforming even flax seeds.
    • The excellent ratio of Omega-3 to Omega-6 of 3:2 makes it a great anti-inflammatory food.
    • Lucuma is an excellent source of carbohydrates, fiber, vitamins especially beta-carotene, niacin and vitamin C
    • And also a good source of minerals such as calcium, phosphorus and remarkable concentrations of iron.
    • Hemp is the answer for anyone looking for an organic, raw, vegan muscle builder and energy booster.
    • It contains all essential amino acids and fatty acids.
    • Hemp Seed protein powder is considered to be a complete food boasting 65% absorbable high-quality protein and all 10 essential Amino Acids.
    • Maca is high in vitamins especially vitamins B1, B2, C and E. Rich in minerals including calcium, magnesium, phosphorous, potassium, sulfur and iron
    • And contains trace minerals, including zinc, iodine, copper, selenium, bismuth, manganese and silica.
    • Maca is an adaptogen, meaning that it helps the body to adapt to increased stressors, and it is well known as an amazing hormone balancer, and strength builder.
    • Packaging is reusable, compostable and biodegradable
    • Dairy free
    • Gluten free
    • Vegan
    • Non GMO

    Suggested use: Serving size 35g. Make a superfood protein smoothie or meal replacement. Blend 1-2 Tbsp with 250ml water or milk alternative, nuts, frozen banana and dates or honey to sweeten.

    Further information:

    Upgrade your nutrition with Soaring Free Awaken Superfood Protein Shake – Chocolate Boost and enjoy the great benefits of cacao superfood! Packed with the power of 6 superfoods, superherbs & extra protein, this smoothie mix is a concentrated and potent synergistic blend of Lucuma, Mesquite, Raw Cacao, Hemp Seeds and Maca as well as key medicinal herb, Cinnamon to provide a broad energising spectrum of essential vibration. These blends are sweetened with Monk Fruit – which is all natural and low GI. Soaring Free Awaken Superfood Protein Shake – Chocolate Boost can be used everyday as the ideal protein boost or meal supplement when you’re active, on-the-go or exercising.

  • Soaring Free Potent Protein Shake NOURISH Lucuma Dream 250g

    N$219.00

    Nourish Lucuma Dream – Superfood protein shake

    Soaring Free Nourish Superfood Protein Shake – Lucuma Dream is a soothing, synergistic combination of essential superfoods & superherbs that is made to replenish the body and help you function optimally. This super shake is packed with the power of five superfoods – a concentrated and potent synergistic blend of Lucuma, Chia seeds, Mesquite, Hemp Seeds and Maca. These blends are sweetened with Monk Fruit – which is all natural and low GI. It is ideally used as a protein boost or meal supplement when you’re active, on-the-go or exercising. Soaring Free Nourish Superfood Protein Shake – Lucuma Dream can be used everyday as the ideal way to get more nutrition into your body.

    • 10g Protein per serving
    • Lucuma is an excellent source of carbohydrates, fiber, vitamins especially beta-carotene, niacin and vitamin C
    • And also a good source of minerals such as calcium, phosphorus and remarkable concentrations of iron.
    • Sweetened with the low GI and all natural Monk Fruit
    • Chia is one of the highest plant based omega-3 sources outperforming even flax seeds.
    • The excellent ratio of Omega-3 to Omega-6 of 3:2 makes it a great anti-inflammatory food.
    • Mesquite is an excellent protein source at 17% protein, higher than nearly every grain and many nuts or seeds.
    • Rich in dietary fibre, the nutrients in mesquite are absorbed slowly, effectively balancing blood sugar and preventing hunger.
    • Hemp is the answer for anyone looking for an organic, raw, vegan muscle builder and energy booster.
    • It contains all essential amino acids and fatty acids.
    • Hemp Seed protein powder is considered to be a complete food boasting 65% absorbable high-quality protein and all 10 essential Amino Acids.
    • Maca is high in vitamins especially vitamins B1, B2, C and E. Rich in minerals including calcium, magnesium, phosphorous, potassium, sulfur and iron
    • And contains trace minerals, including zinc, iodine, copper, selenium, bismuth, manganese and silica.
    • Maca is an adaptogen, meaning that it helps the body to adapt to increased stressors, and it is well known as an amazing hormone balancer, and strength builder.
    • Packaging is reusable, compostable and biodegradable
    • Dairy free
    • Gluten free
    • Vegan
    • Non GMO

    Suggested use: Serving size 35g. Make a superfood protein smoothie or meal replacement. Blend 1-2 Tbsp with 250ml water or milk alternative, nuts, frozen banana and dates or honey to sweeten.

  • Truefood Rolled Oats 400g

    N$39.60

    Rolled Oats

    Truefood Rolled Oats are NON GMO, they have a low glycaemic index that helps to regulate blood sugar levels and are also a good source of dietary fibre. Further to providing iron, B vitamins and protein, rolled oats are a must for any diet especially for those who follow vegan and vegetarian diets.

    Suggested use:

    Rolled oats are the healthier alternative to most processed cereals and make a delicious wholesome breakfast that provides sustained energy throughout the day.

    Ingredients:

    Rolled Oats

  • Wazoogles Supernatural Oats Chocolate Chip Cookie Dough 94g

    N$39.10

    Super Natural Oats Chocolate Chip Cookie Dough

    With a dash of wild-harvested OH YEAH and a healthy dose of plant magic, the alchemists at Wazoogles have transformed the humble oat breakfast into a delicious superfood experience. Crammed with vegan protein and curious ingredients from around the world, their delicious and nutrient-rich Supernatural Oat pots will keep you fully charged. A magical superfood breakfast on-the-go. Just add hot water, cold water or nut milk.

    Choc Chip Cookie Dough

    You know you always wanna lick the spoon because waiting for the cookies to bake is so hard and the sweet-gooey-goodness is just too irresistible? Well, this flavour is just too good to wait for. We get our lush malty cookie dough flavour from our roasted wild harvested mesquite and our crunchy choc chip texture from sweet Peruvian cacao nibs. We’ve also included 7 superfoods, some chewy sun-dried banana and tasty toasted coconut to make it that much better. We just couldn’t help ourselves.

    Directions:

    Hot – Add boiling water to the fill line, stir and leave to stand for 2-3 minutes with the lid on.

    Cold – For soaked oats cover with cold water or your favourite plant-based milk and leave to soak for at least 5 minutes or overnight.

    Toppings:  Adding sliced banana or berries makes this the business.

     

     

  • Wazoogles Supernatural Oats Cinnamon Banana Bread 105g

    N$39.10

    Supernatural Oats Cinnamon Banana Bread

    With a dash of wild-harvested OH YEAH and a healthy dose of plant magic, the alchemists at Wazoogles have transformed the humble oat breakfast into a delicious superfood experience. Crammed with vegan protein and curious ingredients from around the world, their delicious and nutrient-rich Supernatural Oat pots will keep you fully charged. A magical superfood breakfast on-the-go. Just add hot water, cold water or nut milk.

    Cinnamon Banana Bread

    We’ve reinvented a classic! Cinnamon, oats and banana – obvious right? Think again… We’ve taken this match made in heaven and made it even more dreamy. Now super charged with superfood magic, the deep roasted taste of wild-harvested mesquite, and sweet fruity kisses from our organic, sun-dried mulberries and dates. It’s like a hug from the inside out. Welcome back cinnamon banana bread.

    Directions:

    Hot – Add boiling water to the fill line, stir and leave to stand for 2-3 minutes with the lid on.

    Cold – For soaked oats cover with cold water or your favourite plant-based milk and leave to soak for at least 5 minutes or overnight.

    Toppings: Adding sliced banana or berries makes this the business.

     

  • Wazoogles Supernatural Oats Double Choc Maca 93g

    N$39.10

    Supernatural Oats Double Choc Maca

    With a dash of wild-harvested OH YEAH and a healthy dose of plant magic, the alchemists at Wazoogles have transformed the humble oat breakfast into a delicious superfood experience. Crammed with vegan protein and curious ingredients from around the world, their delicious and nutrient-rich Supernatural Oat pots will keep you fully charged. A magical superfood breakfast on-the-go. Just add hot water, cold water or nut milk.

    Double Chocolate Maca

    The Double Chocolate Maca is about as chocolatey and indulgent as you can go, but without being overly sweet. Powered by  heirloom cacao and Peruvian maca root, they added sweet cacao nibs for crunch, delicious sun-dried figs to add some chewy texture. Trust us, you’ll be licking your bowl.

    Directions:

    Hot – Add boiling water to the fill line, stir and leave to stand for 2-3 minutes with the lid on.

    Cold – For soaked oats cover with cold water or your favourite plant-based milk and leave to soak for at least 5 minutes or overnight.

    Toppings: Adding sliced banana or berries makes this the business.

  • Wazoogles Supernatural Oats Double Chocolate Maca 95g

    N$39.10

    Supernatural Oats Double Chocolate Maca

    With a dash of wild-harvested OH YEAH and a healthy dose of plant magic, the alchemists at Wazoogles have transformed the humble oat breakfast into a delicious superfood experience. Crammed with vegan protein and curious ingredients from around the world, their delicious and nutrient-rich Supernatural Oat pots will keep you fully charged. A magical superfood breakfast on-the-go. Just add hot water, cold water or nut milk.

    Double Chocolate Maca

    It’s deep, it’s dark, it’s downright dirty! Our Double Chocolate Maca is about as chocolatey and indulgent as you can go, but without being overly sweet. Powered by our heirloom cacao and Peruvian maca root, we’ve added chocolate enrobed quinoa pops that melt in your mouth, sweet cacao nibs for crunch, delicious sun-dried figs and white mulberries to add some chewy texture. Trust us, you’ll be licking your bowl.

    Directions:

    Hot – Add boiling water to the fill line, stir and leave to stand for 2-3 minutes with the lid on.

    Cold – For soaked oats cover with cold water or your favourite plant-based milk and leave to soak for at least 5 minutes or overnight.

    Toppings: Adding sliced banana or berries makes this the business.

     

  • Wazoogles Supernatural Oats Goji & Almond Muesli 88g

    N$39.10

    Supernatural Oats Goji & Almond Muesli

    With a dash of wild-harvested OH YEAH and a healthy dose of plant magic, the alchemists at Wazoogles have transformed the humble oat breakfast into a delicious superfood experience. Crammed with vegan protein and curious ingredients from around the world, their delicious and nutrient-rich Supernatural Oat pots will keep you fully charged. A magical superfood breakfast on-the-go. Just add hot water, cold water or nut milk.

    Goji & Almond Muesli

    Fresh as a bowl of spring, this baby pink delight will take you anywhere! Bursting with crunchy raw almonds, chewy red gojis, and little pops of sweetness from our jammy sultanas and hand-cut dates, this little pot of power has got all the wholefoods and none of the added sugar. Enjoy it cold, soaked overnight or fresh on-the-go and say hello to your new adventure side kick. 

    Directions:

    Hot – Add boiling water to the fill line, stir and leave to stand for 2-3 minutes with the lid on.

    Cold – For soaked oats cover with cold water or your favourite plant-based milk and leave to soak for at least 5 minutes or overnight.

    Toppings: Adding sliced banana or berries makes this the business.

  • Wazoogles Supernatural Oats Peanut Butter & Jam 105g

    N$39.10

    Supernatural Oats Peanut Butter & Jam

    With a dash of wild-harvested OH YEAH and a healthy dose of plant magic, the alchemists at Wazoogles have transformed the humble oat breakfast into a delicious superfood experience. Crammed with vegan protein and curious ingredients from around the world, their delicious and nutrient-rich Supernatural Oat pots will keep you fully charged. A magical superfood breakfast on-the-go. Just add hot water, cold water or nut milk.

    Peanut Butter & Jam

    Everybody loves peanut butter. It’s rich and creamy and you know you want it! We use 100% organic cold-pressed peanut butter powder to create this tasty little breakfast treat, so it has all of the flavour with none of the extra calories. We’ve also added sweet, sun-dried sultanas for some extra bursts of jamminess, as well sweet crunchy cacao nibs and a generous sprinkling of superfood love. 

    Directions:

    Hot – Add boiling water to the fill line, stir and leave to stand for 2-3 minutes with the lid on.

    Cold – For soaked oats cover with cold water or your favourite plant-based milk and leave to soak for at least 5 minutes or overnight.

    Toppings: Adding sliced banana or berries makes this the business.