pitted whole dates
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Health Connection Wholefoods Pitted Dates 500g
N$60.00Pitted Dates
Dried fruit is by its nature high in energy and a source of fibre. These whole, dried dates have a sweet taste and have had their pips removed.
Suggested use: Pitted dates make a convenient snack. They can also be used in baking or chopped into sweet or savoury dishes.
Further information:
Ingredients: Pitted dates
Nutritional facts:
Single serving size =
40g (5 dates)Per 100g
Per single servingEnergy (kJ)
1 160
464Protein (g)
2.0
1.0Glycaemic Carbohydrate (g)
68
27of which total sugars (g)
67.0
27.0Total fat (g)
0.0
0.0of which Saturated fat (g)
0.0
0.0Dietary fibre (g)
7.0
3.0Total Sodium (mg)
1
0