seeds

  • Aim Para 90 for Parasite Cleanse - 90 Vegan Capsules

    Aim Para 90 for Parasite Cleanse – 90 Vegan Capsules

    N$492.00

    Para 90 – Parasite cleanse

    Parasites are a digestive concern that impacts one in six humans. The magnitude of parasites makes prevention of them essential. AIM Para 90® is an herbal cleansing dietary supplement with anti-parasitic properties. It combines cleansing herbs with bromelain, a digestive enzyme. If you travel, spend time with animals, eat undercooked foods or foods from doubtful sources, or are exposed to environments where sanitary conditions may be questionable, you may find Para 90 helpful. It can help you cleanse the digestive tract and maintain a parasite-free system.

    Key Benefits and Features:

    • Intestinal cleanser
    • Anti-parasitic
    • Combines 16 cleansing herbs

    Suggested Use: It is recommended that you use AIM Para 90 every three months for cleansing. Take 1 to 3 capsules three times per day for 30 days. Can be taken with or without meals.

     

    Further information:

    Warning:

    Do not use AIM Para 90 if you are pregnant or nursing. Keep out of reach of children.

    Children, the elderly, and those who have ulcers or have a colostomy, should consult a healthcare practitioner before use.

    Close tightly after opening and store in a cool, dry, dark place (20-24C). Do not refrigerate.

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  • Biosil Black Cumin Seeds 140g Seeds

    Biosil Black Cumin Seeds 140g Seeds

    N$144.00
    Black Cumin Seeds
    Black Cumin (Nigella Sativa) is one of the most revered medicinal seeds in history.
    Please conduct your own research on this wonderful seed. There is a wealth of information available to this end. If it resonates with you, we have it right here for you.
    • Assists with cancer
    • Rheumatism
    • Inflammatory conditions
    • Asthma*
    • Coughs*
    • Enhances immunity*

    *Black cumin seeds mixed with honey and garlic are excellent tonics for people with asthma or coughs as well as those who want to enhance their immunity during cold and flu season or when an infection is setting in.

     

    Further information:

    Culinary uses

    Black cumin seeds are small. They can be used to make tea by simply pouring hot water over the seeds and letting the brew steep for 10 minutes, about a tablespoon makes a nice cup of tea, but it is better to keep the cup covered until ready to drink so as to prevent the aroma from escaping.
    The seeds can also be added to casseroles or breads, used in canning, or extracted in wine or vinegar. Some people grind the seeds and mix them with honey or sprinkle them on salads. They make a nice addition to salad dressings and even stir fry dishes, especially when combined with lemon, cilantro, and tahini.

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  • Biosil Black Cumin Seeds 70g

    Biosil Black Cumin Seeds 70g

    N$147.00

    Black Cumin Seeds

    Black Cumin (Nigella Sativa) is one of the most revered medicinal seeds in history.

    Please conduct your own research on this wonderful seed. There is a wealth of information available to this end. If it resonates with you, we have it right here for you.

    • Assists with cancer
    • Rheumatism
    • Inflammatory conditions
    • Asthma*
    • Coughs*
    • Enhances immunity*

    *Black cumin seeds mixed with honey and garlic are excellent tonics for people with asthma or coughs as well as those who want to enhance their immunity during cold and flu season or when an infection is setting in.

     

    Further information:

    Culinary uses

    Black cumin seeds are small. They can be used to make tea by simply pouring hot water over the seeds and letting the brew steep for 10 minutes, about a tablespoon makes a nice cup of tea, but it is better to keep the cup covered until ready to drink so as to prevent the aroma from escaping.
    The seeds can also be added to casseroles or breads, used in canning, or extracted in wine or vinegar. Some people grind the seeds and mix them with honey or sprinkle them on salads. They make a nice addition to salad dressings and even stir fry dishes, especially when combined with lemon, cilantro, and tahini.

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  • Good Life Organic Spices Caraway Seeds Bottle 50g

    Good Life Organic Spices Caraway Seeds Bottle 50g

    N$53.00

    Caraway Seeds

    Caraway is a unique spice long used in cooking and herbal medicine. Although frequently mistaken for a seed, this small, brown pod is really the dried fruit of the caraway plant. Several caraway compounds demonstrate strong antioxidant and  anti-inflammatory properties and may aid in digestion. Caraway may also support weight loss and body composition.

    Suggested use:

    Use to flavour breads, cakes, soups, rice, pasta and vegetables.

    Ingredients:

    Organic Caraway Seeds

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  • Good Life Organic Spices Mustard Seed, Black Bottle 70g

    Good Life Organic Spices Mustard Seed, Black Bottle 70g

    N$42.00

    Mustard Seeds Black

    Good life Organic Black Mustard Seeds are popular in North Indian cuisine, they can be used for pickling vegetables and to add flavour to curries or stews. Interestingly Mustard seeds only give off a flavour and smell, once in contact with liquid.

    Suggested use:

    Dry fry until they pop then add to stews and vegetables.

    Ingredients:

    Mustard Seeds

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  • Good Life Organic Spices Mustard Seed, Yellow Bottle 70g

    Good Life Organic Spices Mustard Seed, Yellow Bottle 70g

    N$42.00

    Yellow Mustard Seeds

    Yellow Mustard Seeds are milder than black mustard seeds. Frying in hot oil or dry roasting tempers the seed’s heat and makes it more fragrant, sweeter and nuttier. Use as a base for curries and stir-fries, along with other spices, ginger and garlic. Add to roast beef and seafood.

    Ingredients:

    Mustard Seeds

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  • Health Connection Wholefoods Brown Linseeds 500g

    Health Connection Wholefoods Brown Linseeds 500g

    N$64.00

    Brown Linseeds

    Seeds are by their nature high in energy, protein and fibre. These whole, brown linseeds have a pleasant nutty flavour and provide a convenient way of increasing dietary fibre intake. Linseeds are also known as flaxseeds.

     

    Suggested use: Whole or ground linseeds can be used in baking bread, muffins or biscuits. They are also tasty sprinkled over salads, cooked vegetables or muesli. Suggestion: Soak in water overnight to soften the seeds.

     

    Further information:

    Ingredients: Brown linseeds.

     

    Nutritional Information:

    Single serving size =
    15g (approx. 2 tablespoons)

    Per 100g
    Per single serving

    Energy (kJ)
    2 234
    335

    Protein (g)
    18.3
    2.7

    Glycaemic Carbohydrate (g)
    2
    0

    of which total sugars (g)
    1.6
    0.2

    Total fat (g)
    42.2
    6.3

    of which Saturated fat (g)
    3.7
    0.6

    of which Trans fat (g)
    0.0
    0.0

    of which Polyunsaturated fat (g)
    28.7
    4.3

    Dietary fibre (g)
    27.3
    4.1

    Total Sodium (mg)
    30
    5

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  • Health Connection Wholefoods Dehusked Sesame Seeds 250g

    Health Connection Wholefoods Dehusked Sesame Seeds 250g

    N$54.30

    Dehusked Sesame Seeds

    Seeds are by their nature high in energy, protein and fibre. These light brown seeds have had their husks removed. They have a rich, nutty flavour and add a crunchy texture to baked goods.

     

    Suggested use: Sesame seeds can be used in baking bread, muffins or biscuits. They are also delicious when toasted or roasted and sprinkled over stir-fries, salads or pastas.

     

    Further information:

    Nutritional information:

    Single serving size =
    20g (approx. 2 tablespoons)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    2 640
    528

    Protein (g)
    20.5
    4.1
    7

    Glycaemic Carbohydrate (g)
    0.0
    0.0

    of which total sugars (g)
    0.5
    0.1

    Total fat (g)
    61.2
    12.2

    of which Saturated fat (g)
    9.1
    1.8

    of which Trans fat (g)
    0.0
    0.0

    of which Monounsaturated fat (g)
    23.9
    4.8

    of which Polyunsaturated fat (g)
    25.5
    5.1

    Dietary fibre (g)
    11.6
    2.3

    Total Sodium (mg)
    47
    9

    Magnesium (mg)
    345
    69
    16

    * Nutrient Reference Values for individuals 4 years and older

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  • Health Connection Wholefoods Poppy Seeds 100g

    Health Connection Wholefoods Poppy Seeds 100g

    N$29.40

    Poppy Seeds

    Poppy seeds are widely used as a spice and decoration in baked products. These whole poppy seeds have a crunchy texture and a pleasant nut-like flavour.

    Suggested use: Use whole or ground in baking rusks, muffins, biscuits and cakes.

     

    Further information:

    Ingredients: Poppy seeds.

     

    Nutritional facts:

    Single serving size =
    1g (approx. 1/3 teaspoon)

    Per 100g
    Per single serving

    Energy (kJ)
    2 196
    22

    Protein (g)
    18.0
    0.2

    Glycaemic Carbohydrate (g)
    9.0
    0.0

    of which total sugars (g)
    3.0
    0.0

    Total fat (g)
    41.6
    0.4

    of which Saturated fat (g)
    4.5
    0.0

    Dietary fibre (g)
    19.5
    0.2

    Total Sodium (mg)
    26
    0

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  • Health Connection Wholefoods Pumpkin Seeds 200g

    Health Connection Wholefoods Pumpkin Seeds 200g

    N$81.00

    Pumpkin Seedhealth connection

     

    Seeds are by their nature high in energy, protein and fibre. These flat, dark green seeds have a subtly sweet and nutty flavour.

     

    Suggested use: Delicious eaten raw or roasted. Can be sprinkled into muesli, over salads or eaten as a snack.

     

    Further information:

    Nutritional information:

    Single serving size =
    35g (approx. 1/4 cup)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    2 339
    819

    Protein (g)
    30.2
    10.6
    19

    Glycaemic Carbohydrate (g)
    3
    1

    of which total sugars (g)
    1.4
    0.5

    Total fat (g)
    49.1
    17.2

    of which Saturated fat (g)
    8.7
    3.0

    Dietary fibre (g)
    6.0
    2.1

    Total Sodium (mg)
    7.0
    2.0

    Iron (mg)
    8.8
    3.1
    17

    Magnesium (mg)
    592.0
    207.2
    49

    Zinc (mg)
    7.8
    2.7
    25

    * Nutrient Reference Values for individuals 4 years and older

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  • Health Connection Wholefoods Seed & Nut Muesli 300g

    Health Connection Wholefoods Seed & Nut Muesli 300g

    N$72.00

    Seed & Nut Muesli

    Health Connection brings you a flavour-packed, highly nutritious alternative to ordinary sugar-loaded cereals. This crunchy muesli blend is packed with health-giving seeds and nuts, in a base of gluten-free rolled oats. Your whole family will enjoy this hearty, versatile breakfast cereal, which is great with yoghurt, honey and fresh fruit.

    Suggested use:

    Serve with plain yoghurt, milk or nut milk. Add to smoothies. Sweeten with honey, agave or fresh fruit.

    Ingredients:

    Gluten-free rolled oats, sunflower seeds (16%), raisins, linseeds (9%), hulled sesame seeds (4%), cashew pieces (4%).

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  • Health Connection Wholefoods Sunflower Seeds 250g

    Health Connection Wholefoods Sunflower Seeds 250g

    N$39.00

    Sunflower Seeds

    Seeds are by their nature high in energy, protein and fibre. These grey, nut-like seeds have had their husks removed. They are delicious used in baking or added to sweet or savoury dishes.

     

    Suggested use: Sunflower seeds are tasty eaten raw / roasted. They can be used in baking bread, muffins and biscuits or added to salads and stir-fries.

     

    Further information:

    Ingredients: Sunflower Seeds

     

    Nutritional Information:

    Single serving size =
    30g (approx. 2 tablespoons)

    Per 100g
    Per single serving
    % of NRV* per serving

    Energy (kJ)
    2 445
    734

    Protein (g)
    20.8
    6.2
    11

    Glycaemic Carbohydrate (g)
    11
    3

    of which total sugars (g)
    2.6
    0.8

    Total fat (g)
    51.5
    15.5

    of which Saturated fat (g)
    4.5
    1.4

    of which Trans fat (g)
    0.0
    0.0

    of which Monounsaturated fat (g)
    18.5
    5.6

    of which Polyunsaturated fat (g)
    23.1
    6.9

    Dietary fibre (g)
    8.6
    2.6

    Total Sodium (mg)
    9
    3

    Vitamin B1 (mg)
    1.5
    0.5
    38

    Vitamin E (mg)
    35.2
    10.6
    70

    Magnesium (mg)
    325.0
    97.5
    23

    * Nutrient Reference Values for individuals 4 years and older

     

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  • Health Connection Wholefoods Ultimate Seed Mix 250g

    Health Connection Wholefoods Ultimate Seed Mix 250g

    N$52.00

    Ultimate Seed Mix

    Seeds are by their nature high in energy, protein and fibre. This original seed mix is a combination of brown linseeds, dehusked sesame seeds, sunflower seeds and pumpkin seeds.

     

    Suggested use: Delicious eaten raw or roasted. Can be sprinkled into cereal, porridge or smoothies and over salads or cooked vegetables.

     

    Further information:

    Ingredients: Brown linseeds (42%), dehusked sesame seeds (21%), sunflower seeds (21%), pumpkin seeds (16%).

     

    Nutritional information:

    TYPICAL NUTRITIONAL INFORMATION (as packed)

    Single serving size =
    20g (approx. 2 tablespoons)

    Per 100g
    Per single serving

    Energy (kJ)
    2 379
    476

    Protein (g)
    21.2
    4.2

    Glycaemic Carbohydrate (g)
    2
    0

    of which total sugars (g)
    1.5
    0.3

    Total fat (g)
    49.3
    9.9

    of which Saturated fat (g)
    5.8
    1.2

    of which Trans fat (g)
    0.0
    0.0

    of which Polyunsaturated fat (g)
    25.8
    5.2

    Dietary fibre (g)
    16.7
    3.3

    Total Sodium (mg)
    26
    5

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  • Oh Mega Sesame Tahini Butter 400g

    Oh Mega Sesame Tahini Butter 400g

    N$113.65

    Sesame Tahini Butter

    OhMega Sesame Tahini is made from crushed sesame seeds – and nothing else. Sesame tahini is great as a dip on its own and is also a major ingredient in hummus, baba ghanoush and halva.

     

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