Faithful to Nature Buckwheat 400g


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Buckwheat is a grain that’s naturally gluten-free, and can be enjoyed in place of pasta, rice or ordinary cereals. It is also highly nutritious, especially when it comes to getting your daily helping of energy-boosting B vitamins. Faithful to Nature Buckwheat is versatile and easy to cook. A must-have for the gluten-free pantry!

  • Contains all 9 essential amino acids
  • Low glycaemic index (GI) source of sustained energy
  • Good source of zinc, iron, magnesium & vitamin B6
  • High in fibre
  • No additives, or preservatives
  • Gluten-free
  • Suitable for vegans and strict vegetarians

Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.


Rinse ½ a cup of buckwheat, add to 1 cup of water & a pinch of salt. Bring to the boil, then allow to simmer for approx.15 minutes (or until water is completely absorbed). Serve with your favourite sauce, as a gluten-free pasta or rice alternative.

Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

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