Truefood Hemp Hearts (dehulled hemp seeds) are rich in fiber, protein and healthy fats. Hemp hearts are loaded with omegas, which fight inflammation, and their excellent protein content helps to build lean muscle and promote recovery after exercise.
Hemp heart benefits:
Boost the nutritional benefits of any meal with a sprinkle of hemp hearts, which can be added to salads, stews, soups or pre-workout smoothies.
Hemp hearts (dehulled seeds)