Baking
Showing 1–46 of 57 results
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Crede Natural Oils Coconut Flour 500g
N$43.00Coconut Flour
Coconut flour is made by milling the defatted cake produced in the manufacture of cold pressed, virgin, coconut oil. The milled flour is sieved to ensure that only the finest coconut flour is packaged. The product has a slight off-white colour and has a mild coconut flavor and smell. Coconut flour has a high fiber content, and a very low concentration of digestible carbohydrates which makes it perfect for low carbohydrate baking and cooking.
Suggested use:
Coconut Flour is used as a baking ingredient in gluten free breads, cookies, cakes, muffins, and a number of other baked products. Please note that it is not a direct substitute for wheat flour.
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Crede Natural Oils Coconut MCT Oil Unflavoured 250ml
N$108.00Coconut MCT Oil Unflavoured
Medium Chain Triglycrides are fatty acids which have been extracted from palm kernel oil, or coconut oil, through a method called fractionation. The resulting product is a clear liquid, with a neutral taste. It is popularly used as a dietary nutritional supplement. MCT oil has been shown to help in the process of excess calorie burning, and is generally considered a good source of energy that the body is easily able to process. Crede’s MCT oil comes in two variants – a coconut oil based version, and a palm kernel oil version. Their palm kernel oil version is RSPO (Round table on Sustainable Palm Oil) certified.
Suggested use:
Do not use in cooking – the product is intended as a nutritional supplement. This oil is best consumed in smoothies, in coffee or as is. Take 1 – 3 teaspoons daily.
Store in a cool dry place away from heat and direct sunlight. Can also be refrigerated.
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Crede Natural Oils Coconut MCT Oil Unflavoured 500ml
N$191.65Coconut MCT Oil Unflavoured
Medium Chain Triglycrides are fatty acids which have been extracted from palm kernel oil, or coconut oil, through a method called fractionation. The resulting product is a clear liquid, with a neutral taste. It is popularly used as a dietary nutritional supplement. MCT oil has been shown to help in the process of excess calorie burning, and is generally considered a good source of energy that the body is easily able to process. Crede’s MCT oil comes in two variants – a coconut oil based version, and a palm kernel oil version. Their palm kernel oil version is RSPO (Round table on Sustainable Palm Oil) certified.
Suggested use:
Do not use in cooking – the product is intended as a nutritional supplement. This oil is best consumed in smoothies, in coffee or as is. Take 1 – 3 teaspoons daily.
Store in a cool dry place away from heat and direct sunlight. Can also be refrigerated.
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Crede Natural Oils Coconut Oil Neutral Taste 1 Litre
N$121.05Coconut Oil Cooking Oil
Refined coconut oil is pressed from dried coconut meat (copra) and is almost always refined before human consumption. During the process of refining, much of the original coconut taste is removed, along with some of the micronutrients. Because copra is a cheaper raw material, refined coconut oil is also typically a lot less expensive than virgin coconut oil.
Coconut oil is rich in saturated fatty acids, especially lauric acid (about 50%) and myristic acid (about 20%). These fatty acids are so-called ‘medium-chain triglycerides’ (MCTs) because they are shorter molecules than the saturated fats commonly found in vegetable oils and animal fats (e.g. palmitic and stearic acid). This also explains why coconut oil has a far better health profile than its high content of saturated fats would suggest.
Suggested use:
Ideal for frying. Can be used as a natural substitute for margarine or butter. Solid at room temperature.
To melt oil, place jar in warm water. Use within 1 year of opening.
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Crede Natural Oils Coconut Oil Neutral Taste 400ml
N$61.10Coconut Oil Cooking Oil
Refined coconut oil is pressed from dried coconut meat (copra) and is almost always refined before human consumption. During the process of refining, much of the original coconut taste is removed, along with some of the micronutrients. Because copra is a cheaper raw material, refined coconut oil is also typically a lot less expensive than virgin coconut oil.
Coconut oil is rich in saturated fatty acids, especially lauric acid (about 50%) and myristic acid (about 20%). These fatty acids are so-called ‘medium-chain triglycerides’ (MCTs) because they are shorter molecules than the saturated fats commonly found in vegetable oils and animal fats (e.g. palmitic and stearic acid). This also explains why coconut oil has a far better health profile than its high content of saturated fats would suggest.
Suggested use:
Ideal for frying. Can be used as a natural substitute for margarine or butter. Solid at room temperature.
To melt oil, place jar in warm water. Use within 1 year of opening.
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Crede Natural Oils Coconut Oil Organic Neutral Taste and Smell 1 Litre
N$134.05Coconut Oil Organic Neutral
Refined coconut oil is pressed from dried coconut meat (copra) and is almost always refined before human consumption. During the process of refining, much of the original coconut taste is removed, along with some of the micronutrients. Because copra is a cheaper raw material, refined coconut oil is also typically a lot less expensive than virgin coconut oil.
Coconut oil is rich in saturated fatty acids, especially lauric acid (about 50%) and myristic acid (about 20%). These fatty acids are so-called ‘medium-chain triglycerides’ (MCTs) because they are shorter molecules than the saturated fats commonly found in vegetable oils and animal fats (e.g. palmitic and stearic acid). This also explains why coconut oil has a far better health profile than its high content of saturated fats would suggest.
Suggested use:
Ideal for frying when you want the benefit but not the coconut flavour in your hot food. Can be used as a natural spread substitute to margarine or butter. Great to add to smoothies, shakes, yoghurts, salads and curries. Can also be used as a moisturizer for hair and skin.
To melt oil, place jar in warm water. Use within 1 year of opening.
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Crede Natural Oils Coconut Oil Organic Neutral Taste and Smell 500ml
N$85.20Coconut Oil Organic Neutral
Refined coconut oil is pressed from dried coconut meat (copra) and is almost always refined before human consumption. During the process of refining, much of the original coconut taste is removed, along with some of the micronutrients. Because copra is a cheaper raw material, refined coconut oil is also typically a lot less expensive than virgin coconut oil.
Coconut oil is rich in saturated fatty acids, especially lauric acid (about 50%) and myristic acid (about 20%). These fatty acids are so-called ‘medium-chain triglycerides’ (MCTs) because they are shorter molecules than the saturated fats commonly found in vegetable oils and animal fats (e.g. palmitic and stearic acid). This also explains why coconut oil has a far better health profile than its high content of saturated fats would suggest.
Suggested use:
Ideal for frying when you want the benefit but not the coconut flavour in your hot food. Can be used as a natural spread substitute to margarine or butter. Great to add to smoothies, shakes, yoghurts, salads and curries. Can also be used as a moisturizer for hair and skin.
To melt oil, place jar in warm water. Use within 1 year of opening.
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Crede Natural Oils Flax Flour 500g
N$45.00Flax Flour
Flaxseed flour is made by milling the defatted cake produced in the manufacture of cold-pressed flax seed oil. The milled flour is sorted to ensure that only the finest flaxeed flour is packaged. Flaxseed flour is rich in fibre and protein, and is a great source of Omega 3 essential fatty acids. It has become popular as a wheat flour substitute in gluten free and low GI baking. It can also be used as an egg substitute and as a binding agent in baking and cooking.
Suggested use:
Flaxseed flour is used as a baking ingredient in gluten free breads, cookies, cakes, muffins, and a number of other baked products.
Please note that it is not a direct substitute for wheat flour. Keep refrigerated once opened. Use within 3 months of opening
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Crede Natural Oils Hemp Flour 300g
N$50.05Hemp Flour
Hemp seed flour is made by milling the defatted cake produced in the manufacture of cold pressed Hemp seed oil. The milled flour is sieved to ensure that only the finest hemp seed flour is packaged for your convenience. Hemp seed flour has a high protein, is a ready source of omega 3 and omega 6 essential fatty acids and is high in fibre. Hemp seed flour is free of gluten, and popularly used to bake low GI, gluten free bread, and to be used as a vegan source of protein in smoothies. Hemp flour is considered to be a great source of all 20 known amino acids.
Suggested use:
Hemp seed Flour is used as a baking ingredient in gluten free breads, cookies, cakes, muffins, and a number of other baked products. Please note that it is not a direct substitute for wheat flour.
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Crede Natural Oils MCT Oil Unflavoured 250ml
N$103.15MCT Oil Unflavoured
Medium Chain Triglycrides are fatty acids which have been extracted from palm kernel oil, or coconut oil, through a method called fractionation. The resulting product is a clear liquid, with a neutral taste. It is popularly used as a dietary nutritional supplement. MCT oil has been shown to help in the process of excess calorie burning, and is generally considered a good source of energy that the body is easily able to process. Crede’s MCT oil comes in two variants – a coconut oil based version, and a palm kernel oil version. Their palm kernel oil version is RSPO (Round table on Sustainable Palm Oil) certified.
Suggested use:
Do not use in cooking – the product is intended as a nutritional supplement. This oil is best consumed in smoothies, in coffee or as is. Take 1 – 3 teaspoons daily.
Store in a cool dry place away from heat and direct sunlight. Can also be refrigerated.
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Crede Natural Oils MCT Oil Unflavoured 500ml
N$180.10MCT Oil Unflavoured
Medium Chain Triglycrides are fatty acids which have been extracted from palm kernel oil, or coconut oil, through a method called fractionation. The resulting product is a clear liquid, with a neutral taste. It is popularly used as a dietary nutritional supplement. MCT oil has been shown to help in the process of excess calorie burning, and is generally considered a good source of energy that the body is easily able to process. Crede’s MCT oil comes in two variants – a coconut oil based version, and a palm kernel oil version. Their palm kernel oil version is RSPO (Round table on Sustainable Palm Oil) certified.
Suggested use:
Do not use in cooking – the product is intended as a nutritional supplement. This oil is best consumed in smoothies, in coffee or as is. Take 1 – 3 teaspoons daily.
Store in a cool dry place away from heat and direct sunlight. Can also be refrigerated.
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Crede Natural Oils Natural Almond Flour 500g
N$137.15Natural Almond Flour
Almond flour is made from milled, natural almonds. The milled flour is sorted to ensure that only the finest almond flour is packaged. Almond flour is rich in fibre and protein and has an off-white colour. It has become popular in recent years as a flour substitute in gluten free baking – it adds moisture and a rich nutty taste to baked goods. Almond flour has long been used in certain baked products, such as macarons.
Suggested use:
Almond Flour is used as a baking ingredient in gluten free breads, cookies, cakes, muffins, and a number of other products. Please note that it is not a direct substitute for wheat flour.
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Crede Natural Oils Organic Coconut Sugar 300g
N$63.70Organic Coconut Sugar
The flower bud of the coconut tree can be tapped to extract a liquid which is purified to produce coconut sugar. The nectar is gently heated to remove moisture, and the resulting caramel, coloured crystals are what is known as coconut sugar that has become so popular around the world. Coconut sugar is considered to be a lower GI substitute for cane sugar. It is subtly sweet with a slight hint of caramel. Crede Coconut sugar is certified Organic by LACON.
Suggested use:
Coconut Sugar can be used as a direct substitute for cane sugar in coffee, tea, and baking. However, coconut sugar will be less sweet than cane sugar, which can affect the taste profile of the food it is being added to.
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Crede Natural Oils Organic Virgin Coconut Oil 1L
N$198.05Organic Virgin Coconut Oil
Virgin coconut oil is made from the fresh mature kernel of the coconut (cocos nucifera). Virgin coconut oil has a distinctive coconut oil taste and aroma. The oil is solid at room temperature, with a melting point of around 23-26’C. When solid, the oil has a white colour and when liquid, the oil has a water-like clarity.
Suggested use:
Virgin coconut oil is primarily used as a healthy cooking oil. Aside from cooking, it can be added to smoothies, used as a replacement for margarine or butter on bread, or taken with coffee. Virgin coconut oil is also used as a skin moisturizer and hair conditioner.
To melt oil, place jar in warm water. Use within 1 year of opening.
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Crede Natural Oils Organic Virgin Coconut Oil 250ml
N$71.25Organic Virgin Coconut Oil
Virgin coconut oil is made from the fresh mature kernel of the coconut (cocos nucifera). Virgin coconut oil has a distinctive coconut oil taste and aroma. The oil is solid at room temperature, with a melting point of around 23-26’C. When solid, the oil has a white colour and when liquid, the oil has a water-like clarity.
Suggested use:
Virgin coconut oil is primarily used as a healthy cooking oil. Aside from cooking, it can be added to smoothies, used as a replacement for margarine or butter on bread, or taken with coffee. Virgin coconut oil is also used as a skin moisturizer and hair conditioner.
To melt oil, place jar in warm water. Use within 1 year of opening.
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Crede Natural Oils Organic Virgin Coconut Oil 400ml
N$94.35Organic Virgin Coconut Oil
Virgin coconut oil is made from the fresh mature kernel of the coconut (cocos nucifera). Virgin coconut oil has a distinctive coconut oil taste and aroma. The oil is solid at room temperature, with a melting point of around 23-26’C. When solid, the oil has a white colour and when liquid, the oil has a water-like clarity.
Suggested use:
Virgin coconut oil is primarily used as a healthy cooking oil. Aside from cooking, it can be added to smoothies, used as a replacement for margarine or butter on bread, or taken with coffee. Virgin coconut oil is also used as a skin moisturizer and hair conditioner.
To melt oil, place jar in warm water. Use within 1 year of opening.
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Crede Natural Oils Organic Virgin Coconut Oil 500ml
N$127.15Organic Virgin Coconut Oil
Virgin coconut oil is made from the fresh mature kernel of the coconut (cocos nucifera). Virgin coconut oil has a distinctive coconut oil taste and aroma. The oil is solid at room temperature, with a melting point of around 23-26’C. When solid, the oil has a white colour and when liquid, the oil has a water-like clarity.
Suggested use:
Virgin coconut oil is primarily used as a healthy cooking oil. Aside from cooking, it can be added to smoothies, used as a replacement for margarine or butter on bread, or taken with coffee. Virgin coconut oil is also used as a skin moisturizer and hair conditioner.
To melt oil, place jar in warm water. Use within 1 year of opening.
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Good Life Organic Arrowroot 1Kg
N$322.60Arrowroot
Good Life Organic’s arrowroot is organic, gluten-free arrowroot powder is the perfect corn starch replacement. Unlike corn flour, which has a distinctive taste, Good Life’s arrowroot powder is completely tasteless; plus it cooks to a clear finish, so it will be unnoticeable while still being effective. This is a plant-based, gluten-free powder that can also be used to replace ordinary flour when baking – mixed with olive oil and water, Good Life Arrowroot can even be used as an egg replacement.
Suggested use:
Use it as a thickening agent in all sorts of recipes, from sauces and soups to desserts and baked goods.
Ingredients:
Organic arrowroot powder
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Good Life Organic Arrowroot Flour 150g
N$58.00Arrowroot Flour
Good Life Organic Arrowroot Flour has a neutral flavour and is the easiest starch to digest. It can be used as one-to-one replacement to corn starch for thickening soups, sauces, stews and gravy, in puddings and as flour in gluten-free baking recipes.
Suggested use:
Mix 1 tbs Arrowroot powder with a little cold water to thicken 1 cup liquid. 1tbs Arrowroot powder, mixed with 1 tbs olive oil and 1/4 cup water may be used to replace 1 egg in egg-free recipes.
Ingredients:
Arrowroot
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Good Life Organic Baking Powder With Baobab 140g
N$96.40Baking Powder With Baobab
Organic baobab fruit powder replaces cream of tartar as the acidifying agent. Corn-free, with arrowroot used as the filler. Natural, organic baking powder perfect for all your baking needs. A healthy baking ingredient that allow you to have your cake and eat it!
Suggested use:
Use as a raising agent for baking and cooking. Store in a cool, dry place.
Ingredients:
Organic baobab fruit powder, organic arrowroot flour, bicarbonate of soda.
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Good Life Organic Green Banana Flour 200g
N$96.25Green Banana Flour
Good Life Organic’s Green Banana Flour, is made by picking and peeling young, organic green bananas before most of their starch has a chance to ripen into sugar. They are dried carefully to protect their mild flavor and to maximize their resistant starch, praised by nutritionists for promoting a feeling of fullness, while supporting friendly digestive bacteria. Finally, they are milled into a fine, gluten-free flour, well-suited to many special diets.
Baking with green banana flour imparts a smooth texture and subtle, delicious flavor to cakes, pastries and more. When replacing grain flour in baking recipes, use 25% less green banana flour (ex: if recipe calls for 1 cup of wheat flour, replace with 3/4 cup of green banana flour). No extra eggs or liquid ingredients are needed.
Suggested use:
Green banana flour has many other uses. Stir into your favorite gravy or sauce to thicken and enhance nutritional profiles. Add to shakes and smoothies for added beneficial resistant starch.
Ingredients:
Organic green bananas
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Good Life Organic Jaggery 400g
N$68.50Jaggery
Jaggery is an unrefined whole sugar where the molasses from sugar cane juice are not separated from the crystals. It is rich in vital mineral salts (28g/kg compared to 300mg/kg for refined sugar) including magnesium, potassium, iron, manganese and selenium. Organic Jaggery is processed the natural way, without the use of chemicals. Unlike many refined sugars, no bone charcoal is used for refining, so it is suitable for vegans.
Ingredients:
Organic Cane Sugar
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Good Life Organic Suri Organic Rosewater 250ml
N$188.00Suri Organic Rosewater
First developed in Persia, rosewater is famous for its use in Turkish Delight and Baklava. Now this classic flavour is once again enrapturing the senses and infusing contemporary culinary creations. Suri Organic Rosewater is a pure, undiluted, food-grade product free of any preservatives, additives or synthetic ingredients.
Suggested use:
Adds a distinctive floral touch to desserts such as custard, lassi, ice-cream and rice pudding. Use as an alternative to vanilla in baking. Sprinkle on fruit salads and bitter greens. Add a few drops to lemonade or champagne. Use sparingly as a little goes a long way.
Ingredients:
Steam distilled organic rose petals
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Health Connection Wholefoods Agar Agar Powder Strict Vegetarian 50g
N$112.20Agar Agar Powder
Health Connection Agar Agar Powder is a gelatine substitute derived from seaweed, and can be used in desserts, jellies, jams and custards. This magical sea vegetable derivative makes a superb jelly, and helps to set jams, cheesecake and the like. A great vegan alternative that has health benefits too, Agar Agar has similar health benefits to gelatine without the negative aspects. Health Connection Agar Agar Powder also has a gentle healing and cleansing effect on the digestive system.
Serving and Usage suggestions: Use 1 teaspoon agar agar powder to set 1 cup liquid. Add powder to liquid, bring to the boil and simmer for 2 minutes, stirring well until dissolved. Leave to cool at room temperature or in the fridge.
Ingredients:
Agar agar.
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Health Connection Wholefoods Brown Flour Mix Gluten Free 470g
N$48.00Brown Flour Mix Gluten Free
This convenient flour mix provides a pleasant nutty flavour to freshly baked bread or pizza base. The flaxseed powder adds fibre which is often deficient in a gluten free diet.
Serving and Usage suggestions: Can be substituted for wheat flour and used in cooking and baking. Thin crust pizza base recipe on the back of the pack.
Ingredients:
Rice flour, potato flour, tapioca flour, chickpea flour, flaxseed powder (4%), xanthan gum.
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Health Connection Wholefoods Digestive Bran 500g
N$31.00Wholefoods Digestive Bran
This product is by its nature high in fibre and very low in sodium. Digestive bran consists mainly of the outer layer of the wheat kernel. Added to food it provides a convenient way of increasing insoluble fibre intake.
Serving and Usage suggestions: Add to foods such as muesli, porridge, stews and yoghurt. It is advised to introduce intake gradually. Digestive bran can also be used in baking bread, muffins and biscuits.
Ingredients:
Wheat bran (gluten).
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Health Connection Wholefoods Flapjack Premix 250g
N$49.35Flapjack Premix
This convenient premix makes 24 delicious flapjacks.
Serving and Usage suggestions: Enjoy with a sweet or savoury topping. Delicious served with full fat yoghurt and berries.
Ingredients:
Coconut flour, xylitol, flaxseed powder, raising agent, Himalayan salt, xanthan gum.
Warnings:
Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.
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Health Connection Wholefoods Flax and Coconut Bread Mix 250g
N$42.10Flax and Coconut Bread Mix
This convenient mix makes a delicious bread which has a nutty flavour and a smooth texture. The bread can be eaten fresh or sliced and frozen.
Serving and Usage suggestions: Recipe on back of pack for 1 loaf of bread.
Ingredients:
Coconut flour (44%), flaxseed powder (38%), psyllium husks, baking powder, Himalayan salt.
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Health Connection Wholefoods Flaxseed Powder 500g
N$64.30Flaxseed Powder 500g
Flaxseeds have been milled to produce this fine powder which has a pleasant nutty flavour. The majority of the oil has been removed before milling which prolongs its shelf life.
Add flaxseed powder to cereal, porridge, yoghurt or smoothies or mix into cooked food. It can also be used in baking bread, muffins and biscuits.
Further information:
Ingredient: Flaxseeds.
Nutritional Value
Single serving size =
9g (1 level tablespoon)Per 100g
Per single servingEnergy (kJ)
1 234
111Protein (g)
32.7
2.9Glycaemic Carbohydrate (g)
2
0of which total sugars (g)
1.5
0.1Total fat (g)
11.5
1.0of which Saturated fat (g)
1.1
0.1of which Omega-3 fatty acids (mg)
6000
540Dietary fibre* (g)
28.3
2.5Total Sodium (mg)
30
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Health Connection Wholefoods Flour Mix Gluten Free 500g
N$66.30Flour Mix Gluten Free
Health Connections gluten-free flour mix ideal for use as a one for one replacement for wheat flour. Gluten-free flours do not have the stretchy, springy properties found in wheat products. That’s why xanthan gum has been added to the mix, ensuring a less crumbly texture.
Serving and Usage suggestions: Excellent for thickening sauces, soups and stews. Also ideal for use in cooking or baking. Xanthan gum acts as a binding agent; however a raising agent should still be used in baking. Gluten free bread recipe on back of pack.
Ingredients:
Stoneground rice flour, potato flour, tapioca flour, chickpea flour, xanthan gum.
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Health Connection Wholefoods Golden Flaxseed Powder 500g
N$54.00Golden Flaxseed Powder
Health Connection Golden Flaxseed Powder is a gluten free staple food and excellent source of vegan protein. In addition to the protein, the super seeds from which this powder is made are a fantastic source of omega 3, antioxidants, magnesium, fibre and slow release sustained energy.
Serving and Usage suggestions: Add flaxseed powder to cereal, porridge, yoghurt or smoothies or mix into cooked food. It provides a wonderful golden colour to baked goods.
Ingredients
Golden flaxseeds
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Health Connection Wholefoods Guar Gum 50g
N$26.20Guar Gum
This fine powder is extracted from the guar bean and is by its nature gluten-free. It can be used in low gluten and gluten-free baking to improve the elasticity of the dough, add volume to baked products and to improve their texture.
Serving and Usage suggestions: Per cup of gluten-free flour used: Add 1 teaspoon guar gum in bread recipes, 1/2 teaspoon in cake or muffin recipes and 1/2 teaspoon (or less) in biscuit recipes.
Ingredients:
Guar gum.
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Health Connection Wholefoods Macadamia Bread Mix 300g
N$102.00Macadamia Bread Mix
This convenient flour mix contains naturally gluten-free flours. It makes a delicious loaf with a rich, nutty flavour, moist texture and light golden colour.
Serving and Usage suggestions: Recipe on back of pack for 1 loaf of Macadamia Bread.
Ingredients:
Macadamia flour (40%), coconut flour, golden flaxseed powder, xylitol, whey protein powder [whey protein concentrate (98.5%), soya lecithin*(1.5%)], psyllium husks, raising agent, Himalayan salt.
Warnings:
Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.
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Health Connection Wholefoods Nut Muffin Premix 200g
N$56.75Nut Muffin Premix
This convenient premix makes 6 large or 12 small tasty muffins.
Serving and Usage suggestions: Add chopped nuts and / or seeds to the mixture. Alternatively replace the sparkling water with a cup of strong coffee for a rich coffee flavoured variant.
Ingredients:
Flaxseed powder, xylitol, macadamia flour, coconut flour, whey protein powder, almond flour, raising agent, xanthan gum, Himalayan salt.
Warnings:
Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.
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Health Connection Wholefoods Nutritional Yeast Powder 200g
N$147.00Nutritional Yeast Powder
Naturally high in vitamin B1, this powder is the ideal texture for baking and adding to sauces or dips.
Serving and Usage suggestions: Use as an alternative to parmesan cheese. Great for making pesto, baked goods, sauces, dips and soups.
Ingredients:
Dried yeast.
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Health Connection Wholefoods Potato Flour 500g
N$57.10Potato Flour
This fine flour has been obtained from potato starch. It has a delicious, slightly sweet taste and is ideal for use as a thickener in soups, stews and sauces. Potato flour is also ideal to be used in baking.
Serving and Usage suggestions: For use as a thickener: Dissolve potato flour in a little water before adding it to hot liquids. For best results in baking: Mix potato flour with other flours according to a recipe. Baking suggestion: Use xanthan gum / guar gum as a binding agent to improve the texture and volume of gluten-free baked products.
Ingredients:
Potato starch.
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Health Connection Wholefoods Psyllium Husks 150g
N$121.50Wholefoods Psyllium Husks
Psyllium is by its nature gluten-free and these psyllium husks can be taken as a fibre supplement or used in gluten-free baking. It is derived from a plant native to Iran and India.
Serving and Usage suggestions: For adults: Mix 1-2 teaspoons psyllium husks with at least 1 glass of liquid. Take once or twice daily on an empty stomach.
Taking this product without sufficient liquid may cause choking.
Ingredients:
Psyllium seed husks. This product is packed in a warehouse where peanuts and treenuts are present.
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Health Connection Wholefoods Rice Flour Brown 500g
N$62.10Rice Flour Brown
This cereal product is by its nature gluten-free and the long-grain brown rice has been stoneground to produce this fine flour. This Health Connection flour is high in protein and easier to digest than ordinary flours, plus it’s a great source of minerals like selenium and manganese, as well as B vitamins.
Serving and Usage suggestions: Brown rice flour can be used as an alternative to wheat flour in cooking / baking. For best results mix with other flours according to a recipe.
Baking suggestion: Use xanthan gum / guar gum as a binding agent to improve the texture and volume of gluten-free baked products.
Ingredients:
Long-grain brown rice.
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Health Connection Wholefoods Rice Flour White 500g
N$48.00Rice Flour White
This cereal product is by its nature gluten-free and the long-grain white rice has been stoneground to produce this fine flour.
Serving and Usage suggestions: White rice flour can be used as an alternative to wheat flour in cooking / baking. For best results mix with other flours according to a recipe.
Baking suggestion: Use xanthan gum / guar gum as a binding agent to improve the texture and volume of gluten-free baked products.
Ingredients:
Long-grain white rice.
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Health Connection Wholefoods Savoury Muffin Premix 200g
N$49.00Wholefoods Savoury Muffin Premix
These deliciously moist muffins are gluten-free; contain no added sugar; are high in fibre and contain nutritional yeast. This convenient premix takes just 30 minutes to bake.
Serving and Usage suggestions: Enjoy plain, or serve with cheese and butter.
Ingredients:
Sunflower seed flour, dessicated coconut, flaxseed powder, xylitol, coconut flour, nutritional yeast flakes (6%), whey protein powder, raising agent, garlic powder, onion powder, Himalayan salt (0.5%).
Warnings:
Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.
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Health Connection Wholefoods Tapioca Flour 500g
N$49.30Tapioca Flour
This product is by its nature gluten-free. Tapioca flour is made from dried and ground cassava root. It is excellent for thickening sauces, soups and stews as well as for use in baking.
Serving and Usage suggestions: Tapioca flour can be used as an alternative to wheat flour in cooking / baking. For best results mix with other flours according to a recipe. Baking suggestion: Use xanthan gum / guar gum as a binding agent to improve the texture and volume of gluten-free baked products.
Ingredients:
Tapioca starch.
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Health Connection Wholefoods Vanilla Extract 25ml
N$49.00Vanilla Extract
Vanilla Extract is a natural, unrefined vanilla extract that’ll add a pure vanilla flavour to baked goods, hot drinks, cocktails & dessert toppings. This Vanilla Extract is made using a cold extraction process to preserve the real & full flavour spectrum within vanilla pods.
Serving and Usage suggestions: Use 1 teaspoon vanilla extract per 1 litre batter or liquid.
Ingredients:
Mineral water, ethanol, vanilla pods, glycerine, vanillin.
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Health Connection Wholefoods White Bread Mix Gluten Free 500g
N$69.60White Bread Mix Gluten Free
This convenient premix makes a delicious loaf with a moist texture.
Serving and Usage suggestions: Recipe on back of pack for 1 loaf of bread.
Ingredients:
Rice flour, potato starch, corn starch*, flaxseed powder, soya flour*, full cream milk powder, sugar, salt, stabilizers, food grade enzymes. * Does not contain GMO’s.
Allergens: Cow’s milk; soya
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Health Connection Wholefoods Wholegrain Spelt Flour 500g
N$122.40Wholegrain Spelt Flour
Spelt is a species of wheat that has been grown since 5000 BC and is often tolerated by those sensitive to wheat. Whole spelt kernels have been milled to produce this brown flour which has a slightly sweet, nutty flavour.
Suggested use:
Spelt flour can be used as an alternative to wheat flour in cooking or baking. Baking suggestion: As this flour is low in gluten, use xanthan gum / guar gum as a binding agent to improve the texture and volume of baked goods.
Ingredients:
Spelt (gluten)
This product is packed in a warehouse where peanuts and treenuts are present.
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Health Connection Wholefoods Xanthan Gum 50g
N$40.00Xanthan Gum
Xanthan gum is by its nature gluten-free and it can be used in low gluten and gluten-free baking to improve the elasticity of the dough, add volume to baked products and to improve their texture.
Serving and Usage suggestions: Per cup of gluten-free or low gluten flour used in baking: Add 1 teaspoon xanthan gum in bread recipes, 1/2 teaspoon in cake or muffin recipes and 1/2 teaspoon (or less) in biscuit recipes.
Ingredients:
Xanthan gum.
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Health Connection Wholefoods Xylitol 5g x 30 Sachets
N$61.00Wholefoods Xylitol 5g x 30 Sachets
The xylitol crystals in these convenient sachets can be used as a sugar substitute. They are similar in sweetness to sugar.
Serving and Usage suggestions: Use as a sweetener in drinks, cereals, cooking and baking.
Warnings:
Excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.
