Good Life Organic Chia Seeds 200g

Chia Seeds These tiny, mottle-coloured seeds can be used as an energy, fiber and omega-3 fatty acid supplement. Usage suggestions: Chia seeds absorb liquid and form a gel making them ideal for thickening smoothies and soups. Make an overnight chia pudding by adding chia seeds to milk of your choice. Flavour with honey, cinnamon or agave syrup. Top with your favourite fresh fruit before serving. Ingredients: Organic Chia seeds (Salvia hispanica)