Baking & Cooking

  • A Vogel Herbamare 125g

    A Vogel Herbamare 125g

    N$98.00

    Pure sea salt infused with organic garden-fresh herbs and vegetables.

    By far the most popular of the A.Vogel condiments, Herbamare® has been a staple in Europe for decades.

    Ingredients: Sea salt, celery leaves*, leek*, cress* (water and garden), onion*, chive*, parsley*, lovage*, garlic*, basil*, marjoram*, rosemary*, thyme*, kelp (with trace iodine).

    *Organically grown

  • A Vogel Herbamare 250g

    A Vogel Herbamare 250g

    N$165.15
  • A Vogel Herbamare 500g

    A Vogel Herbamare 500g

    N$257.80

    Pure sea salt infused with organic garden-fresh herbs and vegetables.

    By far the most popular of the A.Vogel condiments, Herbamare® has been a staple in Europe for decades.

     

     

    Ingredients: Sea salt, celery leaves*, leek*, cress* (water and garden), onion*, chive*, parsley*, lovage*, garlic*, basil*, marjoram*, rosemary*, thyme*, kelp (with trace iodine).

    *Organically grown

  • A Vogel Herbamare Vegan Stock Cubes (8x11g) 88g

    A Vogel Herbamare Vegan Stock Cubes (8x11g) 88g

    N$86.70
  • A Vogel Herbamare Vegan Stock Cubes Low Sodium (8x9.5g) 76g

    A Vogel Herbamare Vegan Stock Cubes Low Sodium (8×9.5g) 76g

    N$102.30
  • A Vogel Kelpamare 85ml

    A Vogel Kelpamare 85ml

    N$152.80

    Kelpamare

    This delicious condiment will enhance the flavour of many dishes including soups, vegetables, pasta, salads and rice dishes. Kelpamare is traditionally prepared according to original recipe from A.Vogel and is made from carefully selected organic* vegetables, soy sauce (rich in umami flavours) and kelp.

    • Enhances the taste of foods
    • Free from artificial flavours and preservative, no MSG
    • Free from egg protein, lactose, sesame, animal by-products and peanuts
    • No GMO
    • Suitable for vegetarians and vegans

     

    Suggested use: Add to any food, whenever you feel the need of an extra bit of flavour.

     

    Further information:

    Ingredients: Hydrolised protein (maize and soya), soy sauce (water, soya, wheat, sea salt), water, kelp extract, vegetable extract (with celery), roasted onion extract and spice extract.
    Salt content: 17.6%

  • A Vogel Trocomare 125g

    A Vogel Trocomare 125g

    N$89.80

    Trocomare is made according to the original recipe of the world famous Swiss naturopath Alfred Vogel and is prepared with fresh, organically grown herbs.

    Benefits & features:

    • Sea salt infused with 12 fresh, organic herbs and vegetables.
    • Made from herbs and vegetables processed within 8 hours of harvesting.
    • 100% natural and unrefined.
    • No additives, preservatives or MSG.

     

    Ingredients: Sea Salt, celery stalk*, celery leaves*, watercress*, garden cress*, onions*, chives*, parsley*, lovage*, red pepper*, chili pepper*, garlic*, horseradish*, basil*, marjoram*, rosemary*, thyme*, kelp (with trace iodine).
    * Organically grown.

  • A Vogel Trocomare 250g

    A Vogel Trocomare 250g

    N$155.85

    Trocomare is made according to the original recipe of the world famous Swiss naturopath Alfred Vogel and is prepared with fresh, organically grown herbs.

    Benefits & features:

    • Sea salt infused with 12 fresh, organic herbs and vegetables.
    • Made from herbs and vegetables processed within 8 hours of harvesting.
    • 100% natural and unrefined.
    • No additives, preservatives or MSG.

     

    Ingredients: Sea Salt, celery stalk*, celery leaves*, watercress*, garden cress*, onions*, chives*, parsley*, lovage*, red pepper*, chili pepper*, garlic*, horseradish*, basil*, marjoram*, rosemary*, thyme*, kelp (with trace iodine).
    * Organically grown.

  • Belazu Apricot Harissa Paste 170g

    Belazu Apricot Harissa Paste 170g

    N$166.00
  • Belazu Rose Harissa Paste 170g

    Belazu Rose Harissa Paste 170g

    N$166.00
  • Belazu Smoked Chilli Harissa Paste 170g

    Belazu Smoked Chilli Harissa Paste 170g

    N$166.00
  • Belazu Tagine Paste 170g

    Belazu Tagine Paste 170g

    N$96.00
  • Belazu Traditional Genovese Pesto 165g

    Belazu Traditional Genovese Pesto 165g

    N$110.00
  • Belazu Truffle And Artichoke Pesto

    Belazu Truffle And Artichoke Pesto

    N$122.00
  • Bragg Liquid Aminos All Purpose Seasoning 473ml

    Bragg Liquid Aminos All Purpose Seasoning 473ml

    N$212.20

    Liquid Aminos All Purpose Seasoning

    There is a century of time-tested wellness benefits inside every Bragg product. Authentic “real food” formulas they have perfected to help you transform your life, one day at a time. Bragg Liquid Aminos all purpose seasoning is a Certified NON-GMO liquid protein concentrate, derived from healthy soybeans and amino acids. A flavorful soy sauce replacement for gluten-free, vegan and paleo diets.

    • Gluten Free
    • Chemical Free
    • Alcohol Free
    • Non GMO
    • No preservatives or artificial colors

    Ingredients:

    Vegetable protein from soybeans, purified water.

  • Bragg Nutritional Yeast Seasoning 127g

    Bragg Nutritional Yeast Seasoning 127g

    N$223.40

    Nutritional Yeast Seasoning

    Bragg Premium Nutritional Yeast Seasoning provides great-taste and nutrition when added to foods and recipes. Make a healthy, delicious seasoning when sprinkled on most foods, especially salads, vegetables, potatoes, rice, pasta and even popcorn! It has a ‘cheese-like’ flavour.

    Nutritious & Delicious Specific design to help meet the nutritional needs of vegetarians, vegans and anyone wanting a good source of B-complex vitamins (including natural vitamin B12). This product contain no salt, no sugar, no egg, no milk, no gluten, no wheat, no corn, no starch, no soy. no animal derivatives, no artificial colors & preservatives, no Candida albicans yeast or brewery by-products as in brewer’s yeast.

    Suggested use:

    Add to soups, dips, spreads, cereals, juices and smoothies for added flavour and nutrition.

    Ingredients:

    Dry yeast niacin (B3), pyridoxine HCI (B6), riboflavin (B2), thiamin HCI (B1), folic acid, and vitamin B12.

  • Bragg Organic Apple Cider Vinegar Miracle Cleanse 946ml

    Bragg Organic Apple Cider Vinegar Miracle Cleanse 946ml

    N$371.00

    Organic Apple Cider Vinegar

    The Apple Cider Vinegar process converts sugars found in apples into healthyorganic acids, live enzymes & vital prebiotics. It’s been shown to aid in healingand supporting health, and now the World Famous Bragg Organic Apple CiderVinegar has been blended with organic honey, organic lemon juice, and organic cayenne to create an ultra-cleansing concentrate!

    • Help control appetite and manage weight gain.
    • Help maintain healthy blood sugar levels.
    • Help maintain healthy cholesterol levels.
    • Strong support for intestinal health and helping with acid reflux relief

    Suggested use:

    Enjoy every morning to aid in activating your gut for the day, or alternatively use as part of a cleanse program

    Add 4 Tablespoons Bragg Miracle Cleanse concentrate in 1 cup of purified or distilled water. When on a cleanse program, enjoy four or more times daily or as you desire.

    Ingredients:

    Organic Apple Cider Vinegar, Organic Honey, Purified Water and Organic Cayenne Pepper, Organic Lemon Juice Concentrate.

  • Bragg Organic Coconut Aminos 296ml

    Bragg Organic Coconut Aminos 296ml

    N$224.25

    Organic Coconut Aminos

    A great source of delicious, nutritious plant protein. Enjoy on salads, veggies, rice, beans, tofu, poultry, fish, popcorn, meat and potatoes. It can be used in dressings, soups, stir-fries, gravies, jerky and casseroles. Perfect for healthy, low-sodium diets to lend flavor to your favorite meals.

    A healthier, vegan alternative for recipes calling for Soy, Worcestershire or Tamari sauce. Combines the subtle sweetness of organic coconut tree nectar with the wellness benefits of Bragg Apple Cider Vinegar.

    Ingredients

    Organic Coconut Blossom Nectar, Distilled Water, Organic Apple Cider Vinegar and Sea Salt.

  • Bragg Organic Raw Unfiltered Apple Cider Vinegar 473ml

    Bragg Organic Raw Unfiltered Apple Cider Vinegar 473ml

    N$173.40

    Organic Raw Unfiltered Apple Cider Vinegar

    Certified Organic Bragg Apple Cider Vinegar is raw, unfiltered, unheated, unpasteurised and has a 5% acidity. It contains the amazing “Mother of Vinegar” which occurs naturally as strand-like enzymes of connected protein molecules.

    Bragg Apple Cider Vinegar is made from delicious and healthy, organically grown apples. Processed and bottled in accordance with the USDA guidelines, Bragg Apple Vinegar is certified organic and kosher. Using Bragg Apple Cider Vinegar is a healthy way to add delicious flavor to beverages, salads, vegetables and most foods.

    Suggested use:

    Ideal use is three times a day; just after getting up, mid-morning and mid-afternoon.

    One or two teaspoons of Bragg Apple Cider Vinegar in a glass of purified water, possibly flavored with one or two teaspoons of organic honey, molasses, 100% maple syrup, or a few drops of stevia.

    Bragg Apple Cider Vinegar does not have to be stored in the refrigerator.

    Ingredients:

    Certified Organic Raw Apple Cider Vinegar and Purified Water. Dilute to an acidity of 5%.

  • Bragg Organic Raw Unfiltered Apple Cider Vinegar 946ml

    Bragg Organic Raw Unfiltered Apple Cider Vinegar 946ml

    N$288.00

    Organic Raw Unfiltered Apple Cider Vinegar

    Certified Organic Bragg Apple Cider Vinegar is raw, unfiltered, unheated, unpasteurised and has a 5% acidity. It contains the amazing “Mother of Vinegar” which occurs naturally as strand-like enzymes of connected protein molecules.

    Bragg Apple Cider Vinegar is made from delicious and healthy, organically grown apples. Processed and bottled in accordance with the USDA guidelines, Bragg Apple Vinegar is certified organic and kosher. Using Bragg Apple Cider Vinegar is a healthy way to add delicious flavor to beverages, salads, vegetables and most foods.

    Suggested use:

    Ideal use is three times a day; just after getting up, mid-morning and mid-afternoon.

    One or two teaspoons of Bragg Apple Cider Vinegar in a glass of purified water, possibly flavored with one or two teaspoons of organic honey, molasses, 100% maple syrup, or a few drops of stevia.

    Bragg Apple Cider Vinegar does not have to be stored in the refrigerator.

    Ingredients:

    Certified Organic Raw Apple Cider Vinegar and Purified Water. Dilute to an acidity of 5%.

  • Bragg Organic Sprinkle 24 Herbs and  Spices Seasoning 42.5g

    Bragg Organic Sprinkle 24 Herbs and Spices Seasoning 42.5g

    N$163.00

    Organic Sprinkle 24 Herbs and Spices Seasoning

    Bragg Organic Sprinkle features 24 natural herbs and spices and it contains no additives, fillers or preservatives. This is the original formula by America’s Health Pioneer, Paul C. Bragg. A delicious seasoning for every meal, specially suited for healthy low sodium diets.

    Suggested use:

    Sprinkle on veggies, salads, fish, tempeh, poultry, popcorn and more!

    Ingredients:

    Rosemary, onion, garlic, thyme, red bell pepper, carrot, tomato, black pepper, basil, Bragg Organic Extra Virgin Olive Oil, parsley, tarragon, lemon peel, orange peel, Bragg Organic Apple Cider Vinegar, celery seed, dill seed, oregano, savory, sage, ginger, coriander, bay leaf, turmeric. Organic ingredients

     

  • Crede Natural Oils  Flax Seed Oil 500ml

    Crede Natural Oils Flax Seed Oil 500ml

    N$102.40

    Organic Flax Seed Oil

    Cold pressed flax seed oil is made from the seeds of the flax plant. The seeds are cold pressed to ensure that the temperature sensitive poly unsaturated fats (Omega 3 & 6) are preserved. Flax seed oil has a distinctive nutty taste and aroma.

    Suggested use:

    Cold pressed Flax seed oil is primarily used as a nutritional supplement.  Flaxseed oil can be added to smoothies, soups, or taken as is. The oil is perfect for adding plant-based omega 3 fatty acids to your diet.

    The oil is best kept in fridge or in a cool space away from light, in order to preserve the healthy fatty acids. Use within 6 weeks of opening and keep refrigerated once opened.

    Not suitable for baking or frying.

     

  • Crede Natural Oils Almond Oil 250ml

    Crede Natural Oils Almond Oil 250ml

    N$95.90

    Almond Oil

    Almond oil is a versatile oil that can be used both in cooking and for skincare. The oil is pressed from the dried kernel of Almonds. It has a slight almond odour and a mild nutty flavour. The oil from these kernels is a rich source of Vitamin E and oleic acid (similar to olive oil) making it suitable for high temperature cooking and baking. The oil is shelf stable and can be stored at an ambient temperature for up to two years.

    Suggested use:

    Use as a like-for-like substitute with your usual cooking oil product.

    Store in a cool, dry place and use within 6 months of opening.

  • Crede Natural Oils Coconut Oil Neutral Taste  1 Litre

    Crede Natural Oils Coconut Oil Neutral Taste 1 Litre

    N$121.05

    Coconut Oil Cooking Oil

    Refined coconut oil is pressed from dried coconut meat (copra) and is almost always refined before human consumption. During the process of refining, much of the original coconut taste is removed, along with some of the micronutrients. Because copra is a cheaper raw material, refined coconut oil is also typically a lot less expensive than virgin coconut oil.

    Coconut oil is rich in saturated fatty acids, especially lauric acid (about 50%) and myristic acid (about 20%). These fatty acids are so-called ‘medium-chain triglycerides’ (MCTs) because they are shorter molecules than the saturated fats commonly found in vegetable oils and animal fats (e.g. palmitic and stearic acid). This also explains why coconut oil has a far better health profile than its high content of saturated fats would suggest.

    Suggested use:

    Ideal for frying. Can be used as a natural substitute for margarine or butter. Solid at room temperature.

    To melt oil, place jar in warm water. Use within 1 year of opening.

  • Crede Natural Oils Coconut Oil Neutral Taste 400ml

    Crede Natural Oils Coconut Oil Neutral Taste 400ml

    N$61.10

    Coconut Oil Cooking Oil

    Refined coconut oil is pressed from dried coconut meat (copra) and is almost always refined before human consumption. During the process of refining, much of the original coconut taste is removed, along with some of the micronutrients. Because copra is a cheaper raw material, refined coconut oil is also typically a lot less expensive than virgin coconut oil.

    Coconut oil is rich in saturated fatty acids, especially lauric acid (about 50%) and myristic acid (about 20%). These fatty acids are so-called ‘medium-chain triglycerides’ (MCTs) because they are shorter molecules than the saturated fats commonly found in vegetable oils and animal fats (e.g. palmitic and stearic acid). This also explains why coconut oil has a far better health profile than its high content of saturated fats would suggest.

    Suggested use:

    Ideal for frying. Can be used as a natural substitute for margarine or butter. Solid at room temperature.

    To melt oil, place jar in warm water. Use within 1 year of opening.

  • Crede Natural Oils Coconut Oil Organic Neutral Taste and Smell 1 Litre

    Crede Natural Oils Coconut Oil Organic Neutral Taste and Smell 1 Litre

    N$134.05

    Coconut Oil Organic Neutral

    Refined coconut oil is pressed from dried coconut meat (copra) and is almost always refined before human consumption. During the process of refining, much of the original coconut taste is removed, along with some of the micronutrients. Because copra is a cheaper raw material, refined coconut oil is also typically a lot less expensive than virgin coconut oil.

    Coconut oil is rich in saturated fatty acids, especially lauric acid (about 50%) and myristic acid (about 20%). These fatty acids are so-called ‘medium-chain triglycerides’ (MCTs) because they are shorter molecules than the saturated fats commonly found in vegetable oils and animal fats (e.g. palmitic and stearic acid). This also explains why coconut oil has a far better health profile than its high content of saturated fats would suggest.

    Suggested use:

    Ideal for frying when you want the benefit but not the coconut flavour in your hot food. Can be used as a natural spread substitute to margarine or butter. Great to add to smoothies, shakes, yoghurts, salads and curries. Can also be used as a moisturizer for hair and skin.

    To melt oil, place jar in warm water. Use within 1 year of opening.

  • Crede Natural Oils Coconut Oil Organic Neutral Taste and Smell 500ml

    Crede Natural Oils Coconut Oil Organic Neutral Taste and Smell 500ml

    N$85.20

    Coconut Oil Organic Neutral

    Refined coconut oil is pressed from dried coconut meat (copra) and is almost always refined before human consumption. During the process of refining, much of the original coconut taste is removed, along with some of the micronutrients. Because copra is a cheaper raw material, refined coconut oil is also typically a lot less expensive than virgin coconut oil.

    Coconut oil is rich in saturated fatty acids, especially lauric acid (about 50%) and myristic acid (about 20%). These fatty acids are so-called ‘medium-chain triglycerides’ (MCTs) because they are shorter molecules than the saturated fats commonly found in vegetable oils and animal fats (e.g. palmitic and stearic acid). This also explains why coconut oil has a far better health profile than its high content of saturated fats would suggest.

    Suggested use:

    Ideal for frying when you want the benefit but not the coconut flavour in your hot food. Can be used as a natural spread substitute to margarine or butter. Great to add to smoothies, shakes, yoghurts, salads and curries. Can also be used as a moisturizer for hair and skin.

    To melt oil, place jar in warm water. Use within 1 year of opening.

  • Crede Natural Oils Flax Seed Oil 250ml

    Crede Natural Oils Flax Seed Oil 250ml

    N$70.00

    Organic Flax Seed Oil

    Cold pressed flax seed oil is made from the seeds of the flax plant. The seeds are cold pressed to ensure that the temperature sensitive poly unsaturated fats (Omega 3 & 6) are preserved. Flax seed oil has a distinctive nutty taste and aroma.

    Suggested use:

    Cold pressed Flax seed oil is primarily used as a nutritional supplement.  Flaxseed oil can be added to smoothies, soups, or taken as is. The oil is perfect for adding plant-based omega 3 fatty acids to your diet.

    The oil is best kept in fridge or in a cool space away from light, in order to preserve the healthy fatty acids. Use within 6 weeks of opening and keep refrigerated once opened.

    Not suitable for baking or frying.

  • Crede Natural Oils Grape Seed Oil 250ml

    Crede Natural Oils Grape Seed Oil 250ml

    N$98.45

    Grape Seed Oil

    Grapeseed oil is a clear light green oil, pressed from the seeds of the grape. It is a versatile oil used in both cooking and in cosmetics. The oil is best known for its high smoke point, making it ideal for high temperature cooking and baking, and is often used as an ingredient in salad dressings and mayonnaise. The oil is shelf stable and can be stored at an ambient temperature for up to two years.

    Suggested use:

    Use as a like-for-like substitute with your usual cooking oil product.

    Store in a cool, dry place and use within 6 months of opening.

  • Crede Natural Oils Hemp Seed Oil 250ml

    Crede Natural Oils Hemp Seed Oil 250ml

    N$114.00

    Hemp Seed Oil

    Cold pressed hemp seed oil is made from the seeds of the hemp plant (Cannabis sativa). The seeds are cold pressed to ensure that the temperature sensitive poly-unsaturated fats (Omega 3 & 6) are preserved. Please note that the oil from the hemp seeds contains only trace amounts of THC – the psychoactive component of the hemp plant (see note below) Hemp seed oil has a distinctive nutty taste and aroma and is a clear dark green colour.  Hemp seed oil has a high polyunsaturated fatty acid content with a unique content ratio of omega 3 and omega 6 of 1:3, which is often described.

    Suggested use:

    Cold pressed Hemp Seed oil is primarily used as a nutritional supplement. The oil is a valuable source of plant based Omega 3’s (Alpha-linolenic acid), Omega 6 and Gamma Linolenic Acid (GLA), and therefore the application of heat (cooking & baking) should be avoided.

    The oil can be added to smoothies, salads, or consumed as is.

    The oil is preferably kept in fridge or in a cool space away from light, in order to preserve the healthy fatty acids. Use within 6 weeks of opening.

     

  • Crede Natural Oils Hemp Seed Oil 500ml

    Crede Natural Oils Hemp Seed Oil 500ml

    N$149.20

    Hemp Seed Oil

    Cold pressed hemp seed oil is made from the seeds of the hemp plant (Cannabis sativa). The seeds are cold pressed to ensure that the temperature sensitive poly-unsaturated fats (Omega 3 & 6) are preserved. Please note that the oil from the hemp seeds contains only trace amounts of THC – the psychoactive component of the hemp plant (see note below) Hemp seed oil has a distinctive nutty taste and aroma and is a clear dark green colour.  Hemp seed oil has a high polyunsaturated fatty acid content with a unique content ratio of omega 3 and omega 6 of 1:3, which is often described.

    Suggested use:

    Cold pressed Hemp Seed oil is primarily used as a nutritional supplement. The oil is a valuable source of plant based Omega 3’s (Alpha-linolenic acid), Omega 6 and Gamma Linolenic Acid (GLA), and therefore the application of heat (cooking & baking) should be avoided.

    The oil can be added to smoothies, salads, or consumed as is.

    The oil is preferably kept in fridge or in a cool space away from light, in order to preserve the healthy fatty acids. Use within 6 weeks of opening.

     

  • Crede Natural Oils Organic Coconut Sugar 300g

    Crede Natural Oils Organic Coconut Sugar 300g

    N$63.70

    Organic Coconut Sugar

    The flower bud of the coconut tree can be tapped to extract a liquid which is purified to produce coconut sugar. The nectar is gently heated to remove moisture, and the resulting caramel, coloured crystals are what is known as coconut sugar that has become so popular around the world. Coconut sugar is considered to be a lower GI substitute for cane sugar. It is subtly sweet with a slight hint of caramel.  Crede Coconut sugar is certified Organic by LACON.

    Suggested use:

    Coconut Sugar can be used as a direct substitute for cane sugar in coffee, tea, and baking. However, coconut sugar will be less sweet than cane sugar, which can affect the taste profile of the food it is being added to.

  • Crede Natural Oils Organic Flax Seed Oil 1L

    Crede Natural Oils Organic Flax Seed Oil 1L

    N$198.90

    Flaxseed oil is one of the richest natural sources of omega-3 essential fatty acids. It also contains lignans, small fibrous particles in the flaxseed shell that have disease-fighting properties. Flaxseed oil is used as a daily nutritional supplement because it is rich in the omega-3 alpha-linolenic acid (ALA), which your body partly converts into EPA and DHA (the two chief omega-3 fatty acids found in marine oils).

    Flaxseed oil has a far higher omega-3 content than other common seed oils: one tablespoon of Credé Flaxseed Oil contains roughly 7,800mg of ALA.

    ALA is an omega-3 essential fatty acid. This means the body needs to get ALA from dietary sources in order to function properly, and cannot make up ALA using other nutrients. Unfortunately, the modern diet contains a lot less ALA than our ancestors’ used to. The “Western” diet contains far fewer nuts, seeds and dark green, leafy vegetables than in earlier times, and omega-3s are easily damaged during heating and other forms of food processing. Because it can be difficult to get sufficient dietary omega-3s, many nutritionists recommend using omega-3 supplements, such as flaxseed oil.

     

  • Crede Natural Oils Organic Olive Oil 1L

    Crede Natural Oils Organic Olive Oil 1L

    N$471.80

    Organic Olive Oil

    Extra Virgin Olive oil has a long history within Mediterranean and Middle Eastern cuisine. Cold-pressed oil has seen its popularity rise globally due to its purported health-giving properties. Due to its popularity, a large variety of olive oil grades exist, the most sought after being the Extra Virgin and Organic Extra Virgin Grades. These cold-pressed oils have a distinct spicy taste and green colour that distinguishes them from their more common, and cheaper cousin – refined olive oil. The Extra Virgin oil is obtained from the flesh of the olive fruit.

    Suggested use:

    Use as a like-for-like substitute with your usual cooking oil product, or use as a salad dressing.

    Use within 4 months of opening. Store in a cool, dry place.

     

     

  • Crede Natural Oils Organic Olive Oil 500ml

    Crede Natural Oils Organic Olive Oil 500ml

    N$245.30

    Organic Olive Oil

    Extra Virgin Olive oil has a long history within Mediterranean and Middle Eastern cuisine. Cold-pressed oil has seen its popularity rise globally due to its purported health-giving properties. Due to its popularity, a large variety of olive oil grades exist, the most sought after being the Extra Virgin and Organic Extra Virgin Grades. These cold-pressed oils have a distinct spicy taste and green colour that distinguishes them from their more common, and cheaper cousin – refined olive oil. The Extra Virgin oil is obtained from the flesh of the olive fruit.

    Suggested use:

    Use as a like-for-like substitute with your usual cooking oil product, or use as a salad dressing.

    Use within 4 months of opening. Store in a cool, dry place.

     

  • Crede Natural Oils Organic Sesame Oil 250ml

    Crede Natural Oils Organic Sesame Oil 250ml

    N$131.10

    Organic Sesame Oil

    Organic sesame oil has a high smoke point and is ideal for frying. It can also be used in salads and many East Asian and South Asian cuisines. Light in colour and flavour, organic sesame oil is rich in omega-6 essential fatty acids and is very stable, containing natural preservatives and vitamin E, an antioxidant that has been correlated with lowering cholesterol levels.

    Credé Organic Sesame Oil is not roasted, and should not be confused with refined sesame or dark sesame oil which is used primarily as flavouring instead of a cooking oil.

    Suggested use:

    Use as a like-for-like substitute with your usual cooking oil product.

    Store in a cool, dry place and use within 4 months of opening.

     

  • Crede Natural Oils Organic Virgin Coconut Oil 1 Litre

    Crede Natural Oils Organic Virgin Coconut Oil 1 Litre

    N$198.05

    Organic Virgin Coconut Oil

    Virgin coconut oil is made from the fresh mature kernel of the coconut (cocos nucifera). Virgin coconut oil has a distinctive coconut oil taste and aroma. The oil is solid at room temperature, with a melting point of around 23-26’C. When solid, the oil has a white colour and when liquid, the oil has a water-like clarity.

    Suggested use:

    Virgin coconut oil is primarily used as a healthy cooking oil. Aside from cooking, it can be added to smoothies, used as a replacement for margarine or butter on bread, or taken with coffee. Virgin coconut oil is also used as a skin moisturizer and hair conditioner.

    To melt oil, place jar in warm water. Use within 1 year of opening.

     

  • Crede Natural Oils Organic Virgin Coconut Oil 250ml

    Crede Natural Oils Organic Virgin Coconut Oil 250ml

    N$71.25

    Organic Virgin Coconut Oil

    Virgin coconut oil is made from the fresh mature kernel of the coconut (cocos nucifera). Virgin coconut oil has a distinctive coconut oil taste and aroma. The oil is solid at room temperature, with a melting point of around 23-26’C. When solid, the oil has a white colour and when liquid, the oil has a water-like clarity.

    Suggested use:

    Virgin coconut oil is primarily used as a healthy cooking oil. Aside from cooking, it can be added to smoothies, used as a replacement for margarine or butter on bread, or taken with coffee. Virgin coconut oil is also used as a skin moisturizer and hair conditioner.

    To melt oil, place jar in warm water. Use within 1 year of opening.

  • Crede Natural Oils Organic Virgin Coconut Oil 400ml

    Crede Natural Oils Organic Virgin Coconut Oil 400ml

    N$94.35

    Organic Virgin Coconut Oil

    Virgin coconut oil is made from the fresh mature kernel of the coconut (cocos nucifera). Virgin coconut oil has a distinctive coconut oil taste and aroma. The oil is solid at room temperature, with a melting point of around 23-26’C. When solid, the oil has a white colour and when liquid, the oil has a water-like clarity.

    Suggested use:

    Virgin coconut oil is primarily used as a healthy cooking oil. Aside from cooking, it can be added to smoothies, used as a replacement for margarine or butter on bread, or taken with coffee. Virgin coconut oil is also used as a skin moisturizer and hair conditioner.

    To melt oil, place jar in warm water. Use within 1 year of opening.

  • Crede Natural Oils Organic Virgin Coconut Oil 500ml

    Crede Natural Oils Organic Virgin Coconut Oil 500ml

    N$127.15

    Organic Virgin Coconut Oil

    Virgin coconut oil is made from the fresh mature kernel of the coconut (cocos nucifera). Virgin coconut oil has a distinctive coconut oil taste and aroma. The oil is solid at room temperature, with a melting point of around 23-26’C. When solid, the oil has a white colour and when liquid, the oil has a water-like clarity.

    Suggested use:

    Virgin coconut oil is primarily used as a healthy cooking oil. Aside from cooking, it can be added to smoothies, used as a replacement for margarine or butter on bread, or taken with coffee. Virgin coconut oil is also used as a skin moisturizer and hair conditioner.

    To melt oil, place jar in warm water. Use within 1 year of opening.

  • Crede Natural Oils Pumpkin Seed Oil 250ml

    Crede Natural Oils Pumpkin Seed Oil 250ml

    N$172.35

    Pumpkin Seed Oil

    Our Pumpkinseed oil is pressed from the white seeds of the pumpkin, and the resulting oil is a clear yellow colour with a distinct nutty flavour. It should not be confused with a traditional Austrian pumpkinseed oil which is pressed from the dark green styrian pumpkinseeds.

    Pumpkinseed oil is rich in polyunsaturated fats and is a highly nutritional oil that is ideal for use in a variety of cold-food dishes. The oil is purported to be beneficial to the promotion of a healthy, functioning digestive tract and prostate gland.

    Suggested use:

    Do not heat the oil to preserve the essential fatty acids and other nutrients such as vitamin A, E and zinc. Use the oil cold in dishes such as salads or smoothies.

    Store in a cool, dry place and refrigerate after opening. Use within 4 months of opening.

  • Crede Natural Oils Siberian Pine Nut Oil 250ml

    Crede Natural Oils Siberian Pine Nut Oil 250ml

    N$406.75

    Siberian Pine Nut Oil

    Cold pressed pinenut oil is pressed from the kernels of the pine tree.  Several species of pine exist, but the oil from the Siberian and Korean pine nuts are especially valued as a nutritional supplement. The oil from these kernels is rich in antioxidants and pinolenic acid – a fatty acid which is purported to protect, repair and strengthen the stomach and gastric lining through its anti-inflammatory properties. Siberian Pinenut oil has a distinctive nutty taste and aroma and is a clear yellow colour.

    Suggested use:

    Pinenut oil is primarily used as a nutritional supplement. Research indicates that oral consumption of the oil may help with appetite control, and digestive relief, particularly gastrointestinal disorders such as Acid Reflux, Gastritus, and Irritable Bowel Syndrome.

    The oil is typically taken orally as is, but can be added to smoothies, yoghurt, and salads. Avoid applying heat to the oil in order to protect the oils heat sensitive polyunsaturated fats.

    The oil is preferably kept in a fridge or in a cool space away from light, in order to preserve the healthy fatty acids.

    Do not heat, not suitable for baking or frying. Use within 3 months of opening.

    Adults: 5 to 15ml ( 1 to 3 teaspoons before meals).

  • Happy Earth People Chickpea Pasta 250g

    Happy Earth People Chickpea Pasta 250g

    N$67.00

    Happy Earth People Chickpea fusilli is made from nothing but 100% pure chickpeas. All our pasta is handmade and is a much healthier alternative to their high-carb or wheat-based counterparts. The high protein and fiber content keeps you fuller for longer, while remaining naturally and totally, gluten free.

    With just a 6 minute cooking time and a scrumptious nutty flavour –  you’re bound to want to keep these in your kitchen cupboard!

  • Happy Earth People Chickpea Penne 250g

    Happy Earth People Chickpea Penne 250g

    N$67.00

    WHEN TO USE

    Eating a variety of legumes 3-4 times a week, can help prevent chronic illnesses including heart disease, high blood pressure, cancer and weight gain as well as improve gut health.

    HOW TO USE

    Add the pasta to rapidly boiling, salted water. We recommend using a timer from when the pasta is put into the pot. Cook for 10-12 minutes until al dente (depending on stove and preference) and voilà! Enjoy with your favourite sauces, veggies and accompaniments.

    INGREDIENTS

    100% Chickpea

    Allergens: Legumes

  • Happy Earth People Green Pea Pasta 250g

    Happy Earth People Green Pea Pasta 250g

    N$67.00

    Happy Earth People Green Pea Penne is made from nothing but 100% pure green peas. All our pasta is handmade and is a much healthier alternative to their high-carb or wheat-based counterparts. The high protein and fibre content keeps you fuller for longer, while remaining naturally and totally, gluten free.

    With just an 8-10 minute cooking time and an outstanding pea flavour – you’re bound to want to keep these in your kitchen cupboard! They are fast becoming our new favourite.

  • Happy Earth People Red Lentil Pasta 250g

    Happy Earth People Red Lentil Pasta 250g

    N$67.00

    We’re crazy about the humble legume and all its wonderful health benefits. Our Happy Earth People Red Lentil Fusilli is made from nothing but 100% red lentils and offers almost 24 grams of protein and plenty of fibre.

    Red lentils provide you with steady and sustained plant-powered energy, and are rich in fibre and complex carbs. Plus, they’re also relatively low on the glycemic index and gluten free. Yay!

    Tastes like pasta. Good for the whole family.