Health Connection Wholefoods Wholegrain Spelt Flour 500g

Wholegrain Spelt Flour Spelt is a species of wheat that has been grown since 5000 BC and is often tolerated by those sensitive to wheat. Whole spelt kernels have been milled to produce this brown flour which has a slightly sweet, nutty flavour. Suggested use: Spelt flour can be used as an alternative to wheat flour in cooking or baking. Baking suggestion: As this flour is low in gluten, use xanthan gum / guar gum as a binding agent to improve the texture and volume of baked goods. Ingredients: Spelt (gluten) This product is packed in a warehouse where peanuts and treenuts are present.