Metagenics Meta I 3 C – 60 Capsules

Meta I 3 C® is designed to promote healthy estrogen metabolism and balance by featuring indole-3-carbinol (I3C), a nature-identical version of the compound found in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. Through its ability to promote the breakdown of estrogen to its beneficial, protective metabolite—2-hydroxyestrone— indole-3-carbinol may be a safe and effective way to help achieve beneficial balance in estrogen metabolism.*   Suggested use: Take one capsule twice daily with food or as directed by your healthcare practitioner.   Further information: Ingredients Amount Per Serving % Daily Value Serving Size 1 Capsule Servings Per Container 60 Indole-3-Carbinol 150 mg * Rosemary (Rosmarinus officinalis) Leaf Extract [standardized to 7.6% min sum of carnosol + carnosic acid] 50 mg * Other Ingredients: Capsule (hydroxypropylmethylcellulose), maltodextrin, magnesium stearate (vegetable), and silica.