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Welcome to Womanhood – We’ve thoughtfully curated a special box filled with everything you need to know to help educate and inform you about your menstrual cycle journey and ensure that you are prepared for what is to come.

In this box, you’ll find a beautifully illustrated 16-page ‘Oh hello Flo’ booklet which is packed full of all the information you need to know ranging from what is a period, your menstrual cycle, what to expect, products to consider, hygiene factors, tips & tricks, FAQ’s and lots more!

Here is what’s inside this beautiful one of a kind Tweenology Period box:

• A  beautifully illustrated  16-page ‘Oh hello Flo’ booklet which is packed full of all the information you need to know ranging from what is a period, your menstrual cycle, what to expect, products to consider, hygiene factors, tips & tricks, FAQ’s and lots more!
• ANNA organic pads: The healthiest option for a first-time user. Locally made.
• Boerseep: Take responsibility for your body and underwear and don’t leave it for someone else to clean. Trust us when we say we have seen incredible results with this “Boerseep”.
• Craving Choklit: The darker the chocolate, the better for PMS. Included is a cute little 70% dark chocolate nibs packet.
• Heat Pad: Awesome microwavable pain reliever.
• No Stress Magnesium soak: A warm magnesium bath is comforting and relieves pain and tension. Use this limited edition mini magnesium soak whenever you need it.
• Tweenology Pouch: The perfect zipbag to take to school to keep your pads and clean undies in. We have added a ziplock bag for your soiled underwear to be washed out later.
• “I’ve got the feelings” notepad: Use this notepad to jot down whatever you need to say but cannot say out loud. It can also be used to keep track of your period by writing down the starting date and end date of your menstruation.
• Living life inbeTWEEN pen: To remind you how awesome you are and that you are not alone.
• Electrifying Electrolytes: Electrolytes drinks can help ease muscle pain and takes your  muscles back to resting mode. It’s hydrates and replenishes vital nutrients that could go lost with your period.

Oh and let us not forget the two treats we added:

• Hot Chocolate: To warm you up when on you feel you need it
• Spiral Hairbands: Because who doesn’t love a bit of sparkle.

May all these goodies teach you all you need to know and may it be a great start to womanhood.

Oh, and did we mention the booklet is now available in English and Afrikaans?

Curb your craving for decadent chocolate and get your antioxidant fix with this invigorating blend of raw cacao, beetroot and gluten free ancient grains. The snack bar for every office, sports field and handbag to elevate energy levels and satisfy cravings. This is everything you want from a bar and more.

Ingredients:  Macadamia Nut Butter, Puffed Amaranth, Sorghum Flour, Dried Cranberries, Roasted Amaranth Grain Flour, Cacao Nibs, Cacao Powder, Hemp Protein, Pink Salt, Oliogfructose.

Simplicity and nutritional quality at its best. Thrive Ancient Grains is a soft and chewy textured cereal free from any sweeteners, inherently low in sugar and packed with fibre, protein and essential micronutrients like B vitamins, iron, manganese and potassium. Provides you with long lasting energy, keeps you fuller for longer than other conventional cereals and contains nutrients that your body needs to efficiently metabolise whatever you consume.

Ingredients: popped amaranth, roasted millet flour, roasted sorghum flour, popped sorghum, plant-based protein powder.

• Weight: 450g
• Flavour: Neutral flavour perfect to pair with whatever fruit and nut butters you fancy
• Gluten Free
• Sugar Free
• Preservative Free
• Locally Made
• Vegan

Uses: Add water, milk or dairy alternative to a serving of Thrive Ancient Grains and mix gently until you reach your desired consistency. We love to top it with fruit and a drizzle of macadamia nut butter.