Good Life Organic
Good Life Organic is a South African brand established in 2006, with the aim of bringing wholesome organic foods and condiments to the local market. The demand for chemical-free organic food is growing rapidly in South Africa, and the Good Life brand is committed to making organic eating an affordable, attainable reality.
Good Life specialises in imported organic food products – this diverse range includes dried fruit and nuts, spices, herbs, teas and grains. These products are also sourced locally when possible. The Good Life brand is committed to sustainable practices, fair trade and ethical business, to ensure that their products offer plenty of environmental benefits as well as nutritional ones. Adding organic foods to your daily diet will help you care for your planet and your own wellbeing.
The product selection from Good Life Organic is free of GMOs, synthetic pesticides, commercial fertilisers and preservatives – giving you pure, natural nutrition with every bite. Faithful to Nature has a wonderful selection of Good Life products to “green” your kitchen.
-
Good Life Organic Adzuki Beans 450g
N$85.90Adzuki Beans
Adzuki beans are an awesome source of essential nutrients, vitamins and minerals. They are packed with protein, fiber, folate, vitamins, magnesium, zinc, iron, thiamine, riboflavin, niacin, and calcium. Adzuki beans aid in diabetes prevention and management, heart health, growth and repair of tissue, weight loss as well as detoxification of body.
Adzuki beans are used to make red bean paste.
Ingredients : 100% Organic Adzuki Beans
-
Good Life Organic Ajwain Seeds 55g
N$31.60Ajwain Seeds
Ajwain is a seed-like fruit often used in Indian cooking as part of a spice mixture. Its taste like oregano and anise due to the bitter notes and strong flavor. Because of its pungency, a little goes a long way. Grown in India and Iran it is rarely eaten raw and instead is cooked before adding to a recipe. It is sold in both seed and powder form, although cooking with seeds is more common.
Suggested use:
Cook with root vegetables, lentils, green beans and breads.
Ingredients:
Organic Ajwain Seeds
-
Good Life Organic Apple Vinegar 250ml
N$69.00Organic Apple Vinegar
Good Life Organic’s Apple Vinegar is made from naturally fermented organic apples to taste deliciously fruity. It is not heated but rather fermented at around 25 degrees Celsius to retain valuable enzymes and flavours.
- Contains no fillers additives or preservatives
- Suitable for vegans and vegetarians
- No added sulphites
Suggested use:
Tastes great as a salad dressing or mix 1 or 2 teaspoons in a glass of water as a daily tonic.
Ingredients:
Organic Apple Vinegar
-
Good Life Organic Arrowroot 1Kg
N$322.60Arrowroot
Good Life Organic’s arrowroot is organic, gluten-free arrowroot powder is the perfect corn starch replacement. Unlike corn flour, which has a distinctive taste, Good Life’s arrowroot powder is completely tasteless; plus it cooks to a clear finish, so it will be unnoticeable while still being effective. This is a plant-based, gluten-free powder that can also be used to replace ordinary flour when baking – mixed with olive oil and water, Good Life Arrowroot can even be used as an egg replacement.
Suggested use:
Use it as a thickening agent in all sorts of recipes, from sauces and soups to desserts and baked goods.
Ingredients:
Organic arrowroot powder
-
Good Life Organic Arrowroot Flour 150g
N$58.00Arrowroot Flour
Good Life Organic Arrowroot Flour has a neutral flavour and is the easiest starch to digest. It can be used as one-to-one replacement to corn starch for thickening soups, sauces, stews and gravy, in puddings and as flour in gluten-free baking recipes.
Suggested use:
Mix 1 tbs Arrowroot powder with a little cold water to thicken 1 cup liquid. 1tbs Arrowroot powder, mixed with 1 tbs olive oil and 1/4 cup water may be used to replace 1 egg in egg-free recipes.
Ingredients:
Arrowroot
-
Good Life Organic Baking Powder With Baobab (grain-free) 140g
N$96.40Baking Powder With Baobab
Organic baobab fruit powder replaces cream of tartar as the acidifying agent. Corn-free, with arrowroot used as the filler. Natural, organic baking powder perfect for all your baking needs. A healthy baking ingredient that allow you to have your cake and eat it!
Suggested use:
Use as a raising agent for baking and cooking. Store in a cool, dry place.
Ingredients:
Organic baobab fruit powder, organic arrowroot flour, bicarbonate of soda.
-
Good Life Organic Balsamic Vinegar 250ml
N$94.00Balsamic Vinegar
Good Life Organic Balsamic vinegar of Modena has a rich, deep brown colour, and has a complex sweet/sour flavour with wooden hints from the casks. Balsamic Vinegar originates in the Modena and Emilia regions in Italy and is made from red grapes and is traditionally matured for 8-12 years in wooden casks.
Suggested use:
Use in salad dressings, marinades, glazes and reductions. Splash on tomato-based soups and sauces. Drizzle on fruits, especially strawberries.
-
Good Life Organic Basmati Brown Rice 450g
N$126.00Basmati Brown Rice
Certified organic, grown without the use of synthetic pesticides and fertilisers. Free of genetically modified organisms. Contains no fillers, additives or preservatives. Suitable for vegans.
-
Good Life Organic Basmati White Rice 500g
N$122.10Basmati White Rice
Basmati rice gives you a delicious, inviting aroma and a light fluffy texture when cooked. It’s perfect for creating homemade curries, and also makes a great savoury side-dish for stews and vegetable dishes.
- A source of energy & fibre
- Very low in fat
- Versatile & easy to cook
Suggested use: Rinse well. Place rice and water in tight-lid pot and bring to the boil- about 2 cups of water to 1 cup rice. Simmer until tender. Fluff rice with a fork before serving.
-
Good Life Organic Beetroot Powder 200g
N$167.20Beetroot Powder
Beetroot contains the phytochemical betaine, known to facilitate fat metabolism, and the red pigment betanin, an antioxidant that supports liver detoxification. Studies show that beetroot contains natural nitrates to support circulation and exercise performance. Beetroot has traditionally been used to support the renal system, blood purification, and liver and gallbladder problems.
Suggested use:
Blend into smoothies and shakes for a nutritional boost.
Serving 1 tablespoon = one fresh beetroot.
Ingredients:
Beetroot powder (Beta vulgaris)
-
Good Life Organic Bell Pepper and Tomato Salt 170g
N$69.00Bell Pepper and Tomato Salt
Good Life Organic’s Bell Pepper & Tomato Salt is a mixture of Himalayan salt, red bell pepper, tomato, sweet paprika, beetroot and carrot to add delicious veggie flavour to scrambled eggs, salad dressings, steaks, chicken and even stews.
Suggested use:
A finishing salt to add flavour to food after cooking.
Ingredients:
Himalayan Salt, Red Bell Pepper, Tomato, Sweet Paprika, Beetroot, Carrot
-
Good Life Organic Berbere Tin 50g
N$64.00Berbere Tin
Berbere is the flavour cornerstone of Ethiopian cuisine and recipes may vary by region or even household. Hot but deliciously spicy, berbere is layered with flavour.
Suggested use:
Use as a dry rub for ribs, steaks, chicken, in meat, vegetable and bean stews. Sprinkle a pinch over cheese sauces, soups and roast vegetables.
Ingredients:
Black Cumin, Cumin, Ajwain Seeds, Ginger, Cardamom, Cinnamon, Sweet Basil, Fenugreek, Nutmeg, Long Pepper, Coriander Seeds, Black Pepper, Cloves, Garlic Powder, Onion Powder, Allspice, Thyme.
-
Good Life Organic Black Cumin 50g
N$38.00Black Cumin
Good Life Organic Black cumin spice is a perfect flavour to add to curries, dhal; sprinkle on salads and naan bread.
Ingredients:
100% black cumin seeds
-
Good Life Organic Black Cumin Seeds 130g
N$45.00Black Cumin Seeds
Good Life Organic Black Cumin Seeds are non-irradiated & grown organically without the use of synthetic pesticides & fertilizers. Non-GMO. Black Cumin Seeds are wonderful spice to add to curries & dhal or to sprinkle on salads & naan bread. The little seeds also have many health benefits and are believed to help with almost any disease – from upset stomach and loss of hair to cancer and diabetes.
Further information:
Ingredients: Black Cumin seeds
-
-
Good Life Organic Black Rice 500g
N$134.55Black Rice
Good life Organic Black rice is rich in beneficial antioxidants and phytonutrients that fight free-radicals. Black rice is high in fiber, gluten free and known as the Forbidden Rice. Black rice is believed to support kidneys, stomach and liver health.
When it comes to producing a quality product, Good Life Organic Black Rice offers the best; low in calories and fat, free from cholesterol and sodium, while being abundant in vitamins and minerals such as manganese, iron and phosphorus. For a natural and healthy addition to your meals, opt for a generous serving of black rice.
Ingredients:
Organic black rice
-
Good Life Organic Black Sesame Seeds 175g
N$45.70Black Sesame Seeds
Slightly nuttier and more fully flavoured than their tan counterparts, black sesame seeds can be enjoyed raw or toasted. Add to rice, vegetables or salads. High in calcium, protein, phosphorous, iron, magnesium, zinc, Omega 6 and 3. In traditional Chinese medicine, black sesame seeds are associated with the kidney and liver meridians. They can be used to treat constipation and promote regular bowel movements.
Ingredients:
Organic Black Sesame Seeds
-
Good Life Organic Broccoli Powder 200g
N$104.00Broccoli Powder
If you can’t get enough broccoli into your diet, broccoli powder is a convenient way to get your daily dose of this nourishing and healthy vegetable. This powder from Good Life Organic offers many of the same health benefits of the raw plant, but in a more concentrated form.
Benefits include:
- Excellent source of vitamin C, vitamin K and calcium;
- Is a good source of dietary fiber;
- High levels of healthy compounds called glucosinolates, which convert to powerful antioxidants called sulforaphanes;
Suggested use:
Add to vegetable juices, smoothies, soups and stews. 1-3 teaspoons per serving.
Ingredients:
Organic broccoli (Brassica oleracea)
-
Good Life Organic Brown Flax Seeds 180g
N$26.00Organic Brown Flax Seeds
Organic brown flax seed, also known as linseed, comes from the flax plant, which is cultivated for its seeds as well as its fiber. The seeds, which are a little larger than sesame seeds, contain omega-3 fatty acids, dietary fiber and lignans. Used since ancient times, organic flax is believed to offer multiple nutritional benefits.
Suggested use:
Grind as needed and add to yoghurt, smoothies and oatmeal or incorporate into your baking.
Ingredients:
Organic Flax Seeds
-
-
Good Life Organic Carb Control Tea 30g
N$32.80Carb Control Tea
Carb Control Tea provides a sugar-busting combination in a robust brew. Gymnema sylvestre leaf is known in India as gurmar, the ‘sugar destroyer’. It has been used for centuries as an aid to curb carb cravings. The Ceylon cinnamon may help control blood sugar levels.
Suggested use:
1 teaspoon per 250ml. Brew for 6-7 minutes.
Ingredients:
Organic Gymnema Leaf, Cinnamon Ceylon Bark
-
Good Life Organic Carob Chai 135g
N$46.40Carob Chai
Enjoy the fruity sweetness of caffeine-free carob withy a sprinkling of Indian spices to tickle your taste buds. Contains no added sugar.
Suggested use:
Whisk 2 tablespoons of carob per cup of milk of choice. Heat to just below boiling for a winter-warming drink or enjoy cold.
Ingredients:
Organic Carob powder, cinnamon, ginger, cardamom
-
Good Life Organic Carob Powder 135g
N$40.00Carob Powder
Carob is naturally sweet, naturally gluten-free and contains no caffeine.
Suggested use:
A one-for-one replacement for cocoa in baking. Enjoy as a hot drink.
Ingredients:
Organic Carob Powder
-
Good Life Organic Carrot Granules 150g
N$98.00Carrot Granules
Good Life Organic’s premium air-dried carrots can be simply added to soups, stews and camping mixes. Once cooked, reconstitutes to a fresh carrot taste and chewy texture.
There will be no washing, no peeling, no cutting and no waste.
Ingredients:
Organic Carrots
-
-
Good Life Organic Chaat Masala Tin 60g
N$51.20Chaat Masala Tin
Chaat Masala is the essential seasoning for Indian street food. The combination of salty, spicy and tangy makes it absolutely more-ish. Use as a substitute for ordinary salt, before or after cooking on just about anything. Use to garnish green salads or to season lentils, vegetarian curries, grilled meat, fish, fries-even fruit. Add a pinch to lemonade for a lift.
Ingredients:
Black Salt, Green Mango Powder, Cumin, Coriander Seeds, Black Pepper, Fennel Seeds, Ajwain
Seeds, Ginger, Peppermint Leaf. -
Good Life Organic Chermoula Tin 50g
N$58.30Chermoula Tin
Chermoula is a delicious spice blend used in Moroccan and Tunisian cooking. Use as a rub on barbecued and grilled meat. Sprinkle on chicken, fish and lamb before cooking. Make into a paste by mixing with one-part lemon to two-parts olive oil and use as a thick marinade before grilling. Add a teaspoon to stews, casseroles and gravies for greater depth of flavour.
Ingredients:
Cumin, Coriander Seeds, Sweet Paprika, Cinnamon, Chilli Powder, Parsley, Allspice, Ginger, Turmeric, Cayenne Pepper.
-
Good Life Organic Chia Seeds 200g
N$76.80Chia Seeds
These tiny, mottle-coloured seeds can be used as an energy, fiber and omega-3 fatty acid supplement.
Usage suggestions:
Chia seeds absorb liquid and form a gel making them ideal for thickening smoothies and soups. Make an overnight chia pudding by adding chia seeds to milk of your choice. Flavour with honey, cinnamon or agave syrup. Top with your favourite fresh fruit before serving.
Ingredients:
Organic Chia seeds (Salvia hispanica)
-
Good Life Organic Chopped Apricots 120g
N$29.70Chopped Apricots
Good Life Organic’s chopped apricots are certified organic, grown without the use of synthetic pesticides and fertilizers.
Suggested use:
Eat as a snack or add to trail mixes, granola, yoghurt and cakes.
Ingredients:
Organic Apricots – chopped
-
Good Life Organic Chopped Dried Apple 60g
N$43.50Chopped Dried Apple
Good Life Organic’s chopped apples are certified organic, grown without the use of synthetic pesticides and fertilizers.
Suggested use:
Eat as a snack or add to trail mixes, granola, yoghurt and cakes.
Ingredients:
Organic Apple – chopped
-
Good Life Organic Cocoa 120g
N$65.90Organic Cocoa
Certified organic, grown without the use of synthetic pesticides and fertilisers. Free of genetically modified organisms.
Contains no fillers, additives or preservatives.*
Suitable for vegans.
*Alkalised with calcium carbonate (less than 1% by weight) to reduce the natural bitterness.- ‘Dutched’ cocoa is used in premium Swiss and Belgian chocolates.
- It’s noticeably darker for a smoother, more mellow flavour.
Suggested use: Whisk 2 Tbsp of cocoa per cup of hot milk of choice, heat to just below boiling, and sweeten to taste. Blend with ice for a refreshing milkshake. Perfect for baking and desserts.
Further information:
Ingredients:
Organic Cocoa (alkalized) -
Good Life Organic Coconut Milk 400ml
N$45.70Coconut Milk
Good Life Organic Coconut Milk is ideal in traditional Indian and Asian dishes, such as curries and satays. Delicious in sauces, desserts and tropical drinks.
Care instructions:
Store in a cool dry place. Once opened, keep refrigerated and consume within 2 days.
Ingredients:
Coconut*, Water.
-
Good Life Organic Colon Cleanser Powder 200g
N$153.00Colon Cleanser Powder
Good life Organic’s organic colon cleanse is a digestive formula that can assist with occasional constipation.
Toxic Absorber: psyllium seed husks act as bulking fiber to help promote regularity and expel waste from the body.
Gentle Laxative: triphala, an Ayurvedic compound from 3 bitter fruits, is a bowel tonic that promotes digestion.
Prebiotic: baobab fruit powder is high in fiber and nourishes “good” bacteria in the gut, while adding a pleasant taste to the blend.
Digestive Stimulators: fennel, ginger and marshmallow root support digestive health.
Suggested use:
Once or twice daily, stir 1 heaped teaspoon of powder in a 250ml glass of water. Follow with another glass of water. For optimal effect, drink before meals.
Consuming this product without sufficient liquid may cause choking. Keep out of reach of children.
Ingredients:
Psylium husks, Triphala, Baobab Fruit Powder, Fennel seed, Ginger Root and Marshmallow Root.
-
Good Life Organic Coriolus Turkey Tail Powder 60g
N$179.30Turkey Tail Powder is an organic, adaptogenic mushroom powder that is known for enhancing and supporting the immune system, gut health and vitality. This bioavailable, steam-activated mushroom powder contains bioactive compounds that boost the gut microbiome, improve digestive health, strengthen immunity and restore energy levels.
- Turkey Tail powder
- Helps to enhance natural immunity & vitality
- Contains bioactive compounds to boost gut microbiome
- Provides prebiotic gut support & improves digestive health
- Promotes resilience against infections
- May help to restore energy levels
- Contains adaptogenic & anti-inflammatory properties
- Known for having cancer-fighting properties
-
Good Life Organic Crunchy Cornflakes 360g
N$109.00Crunchy Cornflakes
Good Life Organic’s Crunchy Cornflakes contain no added sugar or salt.
Suggested use:
Enjoy as a morning cereal with your choice of milk.
Ingredients:
Organic Maize
-
Good Life Organic Culinary Herbs Bay Leaves Refill 10g
N$24.15Bay Leaves
Bay leaves are commonly used to impart flavour to soups, sauces, stews and stocks for seafood, meat and poultry.
Suggested use:
Ratatouille, Bolognese sauce, vegetable soup, biryani, beef stew, Indian curries, lamb tagine and seafood chowder are just some of the dishes from around the world that benefit from the addition of one or two bay leaves. Remember to remove the leaves before serving.
Ingredients:
Organic Bay Leaves
-
Good Life Organic Culinary Herbs Lemongrass Bottle12g
N$25.50Lemongrass
The Lemongrass is known for its use in cooking, especially for most cuisines of Asian countries like Thailand and Vietnam. Meal enthusiasts will surely appreciate the use of this tropical grass in bringing about an aromatic detail to dishes.
Suggested use:
Soak in hot water before using in Thai and Vietnamese dishes, soups, stews and curries.
Ingredients:
Lemongrass
-
-
-
Good Life Organic Curry Leaves 16g
N$12.60Curry Leaves
Despite the name, curry leaves have nothing to do with curry powder. The curry tree is part of the citrus family and the leaves have a lemon scent. Think of them as Indian equivalent of bay leaves.
Suggested use:
Sauté in ghee or oil to release the flavor. You can add them to lentil stews and basmati rice. And yes, do add them to curries.
Ingredients:
Organic Curry Leaves
-
Good Life Organic Darjeeling Green Tea 50g
N$56.10Darjeeling Green Tea
Grown in high-altitude tea gardens in the foothills of the Himalayas, Darjeeling has long been celebrated as the “champagne’ of teas. Darjeeling is now available as a green tea, packed with usual polyphenols and antioxidants, with its own distinctive musky-sweet flavour.
Suggested use:
1 teaspoon per 250ml. Brew for 5 minutes. Enjoy on its own, or with a slice of ginger or lemon.
Ingredients:
Organic Darjeeling Green
-
Good Life Organic Dijon Mustard 140g
N$69.00Dijon Mustard
Good Life Organic Dijon Mustard is made with pure, simple ingredients and is free of preservatives and any additives. Dijon Mustard has a creamy, sharp flavour and is excellent on roasts, grills and ribs. It also makes an excellent addition to salad dressings, marinades and sauces.
Ingredients:
Organic mustard seeds, organic wine vinegar, water, salt.
-
Good Life Organic Dukkah Tin 50g
N$60.50Dukkah Tin
Dukkah is a nut and spice blend, originally from Egypt. Traditionally Dikkah is used as an appetizer mixed with olive oil in which to dip crusty bread. Organic Dikkah powder can be sprinkled over roasted vegetables, salads, mushrooms, soft cheeses, hummus, soup, yogurt, eggs and avocado on toast. Use to enliven cooked meat, poultry, fish and tofu.
Ingredients:
Hazelnuts, Sunflower Seeds, Coriander Seeds, Sesame Seeds, White Pepper, Cumin, Atlantic Sea Salt, Sweet Paprika, Fennel Seeds, Black Cumin.
-
Good Life Organic Elderberry and Aronia Berry Powder 200g
N$139.50Elderberry and Aronia Berry Powder
Good Life’s Organic Elderberry & Aronia Powder is a blend of exotic berries with some of the highest ORAC scores of any edible berry. The berries have a one-of-a-kind, tangy and sweet flavour and both Aronia and Elderberry are known to have very high ORAC values. Aronia and Elderberry will help to boost the immune system, fight inflammations and combat cold and flu.
Suggested use:
Mix into fruit juice, yoghurt or a smoothie with frozen berries.
Ingredients:
Organic Elderberry and Aronia Berry
Did you know?
The antioxidant strength in Aronia berries and Elderberries is amongst the highest among edible berries. The ORAC value (a measure of antioxidant content) is 16,062 and 14,697 for 100g of raw Aronia berries and Elderberries respectively. By comparison, blueberries score only 4,669.
-
Good Life Organic Fennel Seeds tin 40g
N$46.60Fennel Seeds tin
Fennel seeds can be used whole or ground up, in both sweet and savoury recipes. Fennel features in many spice blends, and in chai masala. Fennel seeds also support healthy digestion, so chew a few or use to brew a tea.
Suggested use:
Dry roast to release the flavour. Its subtle, anise-like flavour pairs well with roast meat, fish, seafood chowders, curries and baked goods. Add to season roast sweet potatoes and butternut.
Ingredients:
Organic Fennel Seeds
-
Good Life Organic Fenugreek Seeds 75g
N$31.20Fenugreek Seeds
Fenugreek is an ancient spice frequently used in the preparation of pickles, curry powders and pastes. Organic fenugreek is common to Middle Eastern and African cooking.
Suggested use:
Adds a curry-like flavour to casseroles, lentil dishes and dhals.
Ingredients:
Organic Fenugreek Seeds
