Organic Brown Flax Seeds
Organic brown flax seed, also known as linseed, comes from the flax plant, which is cultivated for its seeds as well as its fiber. The seeds, which are a little larger than sesame seeds, contain omega-3 fatty acids, dietary fiber and lignans. Used since ancient times, organic flax is believed to offer multiple nutritional benefits.
Grind as needed and add to yoghurt, smoothies and oatmeal or incorporate into your baking.
Organic Flax Seeds