Health Connection Wholefoods

Health Connection is a purveyor of high quality sustainably sourced health food products since 1995. Their products help people become the best version of themselves, and they aim to make this choice accessible and affordable for everyone. Their ranges are primarily plant-based and include superfoods, sugar alternatives, breakfasts, healthy baking, grains, gut-health, gluten-free protein supplements and more. They cater to people with food allergies and intolerances, and anyone who wants to eat in a way that is kind to their bodies and the environment.

Showing 41–60 of 108 results

  • Health Connection Wholefoods Macadamia Bread Mix 300g

    N$96.00

    Macadamia Bread Mix

    This convenient flour mix contains naturally gluten-free flours. It makes a delicious loaf with a rich, nutty flavour, moist texture and light golden colour.

    Serving and Usage suggestions: Recipe on back of pack for 1 loaf of Macadamia Bread.

    Ingredients:

    Macadamia flour (40%), coconut flour, golden flaxseed powder, xylitol, whey protein powder [whey protein concentrate (98.5%), soya lecithin*(1.5%)], psyllium husks, raising agent, Himalayan salt.

    Warnings:

    Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.

     

     

  • Health Connection Wholefoods Macadamia Flour 300g

    N$109.00

    Macadamia Flour

    This coarsely ground flour provides a rich, nutty flavour to baked products. It is delicious used in sweet or savoury dishes and is ideal for baking gluten-free muffins, bread, cakes and biscuits.

     

    Suggested use: Can be used as an alternative to wheat flour in cooking or baking.

    Tip: Use to replace up to 100% of almond flour in recipes.

     

    Further information:

    Nutritional Information:

    Single serving size =
    40g

    Per 100g
    Per single serving

    Energy (kJ)
    3 016
    1 206

    Protein (g)
    7.9
    3.2

    Glycaemic Carbohydrate (g)
    14
    6

    of which total sugar (g)
    4.6
    1.8

    Total fat (g)
    75.8
    30.3

    of which Saturated fat (g)
    12.1
    4.8

    of which Monounsaturated fat (g)
    58.9
    23.6

    of which Polyunsaturated fat (g)
    1.5
    0.6

    Dietary fibre (g)
    8.6
    3.4

    Total Sodium (mg)
    5
    2

     

  • Health Connection Wholefoods Moringa Leaf Powder 150g

    N$107.10

    Moringa Leaf Powder

    This bright green powder can contribute to your recommended daily intake of fruit and vegetables. It has a mild peppery flavour.

    Suggested use: Add to juice, smoothies, yoghurt, salad, soups, stews or cooked food.Ideal for adding to dips, e.g. guacamole, as taking it with a source of fat can improve vitamin A absorption.

     

     

    Further information:

    Ingredients: Moringa leaf powder.

     

    Nutritional facts:

    Single serving size =2 g (1 teaspoon)

    Per 100g | Per single serving%

    per servingEnergy (kJ) 1, 115  | 22

    Protein (g) 27.3 | 0.5

    Glycaemic Carbohydrate (g) 8 | 0

    of which total sugars (g) 2.9 | 0.1

    Total fat (g) 3.8 | 0.1

    of which Saturated fat (g) 0.0 | 0.0

    Dietary fibre* (g) 22.3 | 0.4

    Total Sodium (mg) 26 | 1

    Vitamin A (µg) 8,031 | 161

    Vitamin E (mg) 44.0 | 0.96

    Iron (mg) 43.6 | 0.95

  • Health Connection Wholefoods Muesli Gluten Free 500g

    N$106.00

    Muesli Gluten Free

    This raw muesli is a delicious mix of gluten-free oats, seeds, raisins and cashew pieces. It provides a convenient way to start the day and can also be enjoyed as a snack.

    Suggested use:

    Add plain yoghurt and fresh or stewed fruit for a great start to the day. Alternatively enjoy as a snack or add to smoothies.

    Ingredients:

    Gluten-free rolled oats, sunflower seeds (16%), raisins, linseeds (9%), sesame seeds (hulled) (4%), cashew pieces (4%). This product is packed in a warehouse where peanuts and treenuts are present.

  • Health Connection Wholefoods Munch Pack 250g

    N$42.30

    Munch Pack

    This original mix of peanuts, sunflower seeds, raisins and coconut flakes makes a convenient and great-tasting snack. Ideal for adding to lunch boxes or enjoy as a snack on its own.

     

    Further information:

    Ingredients: Raw peanuts (61%), sunflower seeds (18%), seedless raisins (18%), coconut flakes (2.5%).

     

    Nutritional facts:

    Single serving size =
    40g (approx. 1/4 cup)

    Per 100g
    Per single serving

    Energy (kJ)
    2 196
    878

    Protein (g)
    20.1
    8.0

    Glycaemic Carbohydrate (g)
    20
    8

    of which total sugars (g)
    16.5
    6.6

    Total fat (g)
    40.9
    16.4

    of which Saturated fat (g)
    6.2
    2.5

    Dietary fibre (g)
    8.2
    3.3

    Total Sodium (mg)
    31
    12

     

  • Health Connection Wholefoods Mustard Bath Powder 500g

    N$72.30

    Mustard Bath Powder

    Sprinkle this mustard bath powder into a hot bath to soothe tired muscles and relieve aches and pains.

    Suggested use: Add 2-3 heaped tablespoons of mustard bath powder into a hot bath. For maximum benefit; soak for at least 20 minutes.

    Ingredients:

    Sodium chloride, magnesium sulphate, mustard seeds, eucalyptus oil.

    Warnings:

    Do not eat. Not recommended during pregnancy or to those with heart disease.

  • Health Connection Wholefoods Nut Muffin Premix 200g

    N$55.40

    Nut Muffin Premix

    This convenient premix makes 6 large or 12 small tasty muffins.

    Serving and Usage suggestions: Add chopped nuts and / or seeds to the mixture. Alternatively replace the sparkling water with a cup of strong coffee for a rich coffee flavoured variant.

    Ingredients:

    Flaxseed powder, xylitol, macadamia flour, coconut flour, whey protein powder, almond flour, raising agent, xanthan gum, Himalayan salt.

    Warnings:

    Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.

     

  • Health Connection Wholefoods Nutritional Yeast Flakes 200g

    N$135.00

    Nutritional Yeast Flakes

    This organic nutritional yeast is full of natural cheesy/ nutty flavour, plus it’s an amazing vegan-friendly source of protein, B vitamins and folic acid. You can add Health Connection Nutritional Yeast Flakes to soups and sauces, or even sprinkle over your popcorn for a flavour boost. This is the perfect solution for vegans who need a flavour-filled cheese substitute in their diet, and a great source of those hard-to-find nutrients.

    Serving and Usage suggestions: Delicious added to casseroles, soups and sauces or sprinkled over popcorn.

    Ingredients:

    Dried yeast.

    Health Connection Nutritional Yeast is a condiment and a dietary supplement; not suitable as a raising agent for baking.

  • Health Connection Wholefoods Nutritional Yeast Flakes 50g

    N$43.40

    Nutritional Yeast Flakes

    This organic nutritional yeast is full of natural cheesy/ nutty flavour, plus it’s an amazing vegan-friendly source of protein, B vitamins and folic acid. You can add Health Connection Nutritional Yeast Flakes to soups and sauces, or even sprinkle over your popcorn for a flavour boost. This is the perfect solution for vegans who need a flavour-filled cheese substitute in their diet, and a great source of those hard-to-find nutrients.

    Serving and Usage suggestions: Delicious added to casseroles, soups and sauces or sprinkled over popcorn.

    Ingredients:

    Dried yeast.

    Health Connection Nutritional Yeast is a condiment and a dietary supplement; not suitable as a raising agent for baking.

  • Health Connection Wholefoods Nutritional Yeast Powder 200g

    N$135.00

    Nutritional Yeast Powder

    Naturally high in vitamin B1, this powder is the ideal texture for baking and adding to sauces or dips.

    Serving and Usage suggestions: Use as an alternative to parmesan cheese. Great for making pesto, baked goods, sauces, dips and soups.

    Ingredients:

    Dried yeast.

     

  • Health Connection Wholefoods Nutty Milk Powder 300g

    N$85.00

    Nutty Milk Powder

    This coconut and almond “nutty” milk powder can be used in hot drinks, smoothies, cereals, in cooking or baking or enjoyed on its own.

    Serving and Usage suggestions: Add 3 tablespoons nutty milk powder to 1 cup of water or 100g to 1 litre of water and whisk well.

    This product may settle on standing, which will require further shaking or stirring. Produced using soya that does not contain genetically modified organisms.

    Ingredients:

    Soya protein, maltodextrin, coconut flour (10%), almond flour (10%), sugar, stevia powder, tricalcium phosphate, salt, vegetable oil (palm fruit), calcium carbonate, magnesium oxide, guar gum, anticaking agent, flavouring.

    Warnings:

    This product is packed in a warehouse where peanuts and tree nuts are present.

     

  • Health Connection Wholefoods Nutty Protein 200g

    N$158.00

    Nutty Protein

    We’ve alchemised collagen with chia, maca, hemp and almonds, macadamia nuts, flax seeds, cacao, rice protein and pea protein to bring you a creamy, nutty and delicious way to get your protein and superfood hit.

    Suggested use: Delicious mixed with cooked oats, added to fruit or nut smoothies or stirred into milk or plain yoghurt.

     

     

    Further information:

    Ingredients: Collagen powder (33%), hemp seed powder (20%), pea protein isolate (8%), golden flaxseed powder, chia seeds (8%), maca powder (7%), almond flour, macadamia flour, cacao powder.

     

    Nutritional facts:

    Single serving size =15 g (1 tablespoon)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    1 704
    256

    Protein (g)
    51,0
    7,7
    14

    Glycaemic Carbohydrate (g)
    9
    1

    of which total sugar (g)
    4,0
    0,6

    Total fat (g)
    13,0
    2,0

    of which Saturated fat (g)
    2,0
    0,3

    Dietary fibre (g)
    16,0
    2,4

    Total Sodium (mg)
    180
    27

    *Nutrient reference values for individuals 4 years and older

  • Health Connection Wholefoods Oat Bran 500g

    N$53.00

    Oat Bran

    This all-natural, non-GMO oat bran from Health Connection makes a hearty, fibre-rich addition to your cooking and baking.  Enjoy a breakfast of hot oat bran porridge on chilly mornings, add a sprinkling to your daily smoothie, or whip up a batch of healthy muffins or home-made pizza dough, using Health Connection’s fibre-filled oat bran.

    Oat bran is a source of soluble fibre, which absorbs water and leaves you feeling fuller for longer. This makes it a handy ally for dieters, and it has plenty of other health benefits too:

    • Stimulates healthy digestion and prevents constipation
    • Lowers cholesterol levels
    • Lowers the risk of heart disease
    • Low GI; prevents blood sugar levels from spiking

    Serving and Usage suggestions: Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits.

    Ingredients:

    Oat bran (gluten).

  • Health Connection Wholefoods Oat Milk Powder 500g

    N$115.00

    Oat Milk Powder

    This oat milk powder, once reconstituted can be enjoyed as a delicious milk alternative by people who are lactose intolerant. It is not suitable for a strict milk-free diet.

    Serving and Usage suggestions: Add 3 tablespoons oat milk powder to 1 cup of water, 100g to 1 litre of water or one measure to 5 measures of water, and whisk well. It is not intended for use by infants.

    Ingredients:

    Corn syrup solids, vegetable oil (palm fruit oil), oat flour (33%) (gluten), dextrose, maltodextrin, salt, tricalcium phosphate, flavouring, magnesium oxide, potassium chloride, thickener, emulsifier [casein (cow’s milk)], ascorbic acid, nicotinamide, vitamin E, vitamin A, calcium D-pantothenate, dry vitamin D3, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin B12, folic acid, magnesium phosphate, potassium iodide, anticaking agent, stabilisers.

    Warnings:

    This product is packed in a warehouse where peanuts and tree nuts are present.

     

     

  • Health Connection Wholefoods Organic Black Beans 500g

    N$91.50

    Organic Black Beans

    Legumes are by their nature high in energy, protein and fibre. These small black beans add a rich flavour to soups, stews and casseroles. They are also tasty in salads.

    Suggested use: Soak beans overnight in plenty of water. Drain and simmer 1 cup black beans in 3 cups fresh water for 45-60 minutes, until tender.

    Ingredients: Organic black beans.

     

     

  • Health Connection Wholefoods Organic Cacao Powder 200g

    N$163.20

    Organic Cacao Powder

    Raw cacao beans have undergone minimal processing to produce this light brown powder, which has a rich, bitter flavour.

     

    Suggested use: Delicious when used to make hot chocolate, sprinkled into porridge or added to plain yoghurt or smoothies. Can also be used in cooking or baking.

    Ideal for adding to smoothies together with fresh fruit, honey or agave syrup.

     

    Further information:

    Nutritional facts:

    Single serving size =
        12 g (1 heaped tablespoon)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    958
    115

    Protein (g)
    19.6
    2.4

    Glycaemic Carbohydrate (g)
    21
    3

    of which total sugar (g)
    1.8
    0.2

    Total fat (g)
    13.7
    1.6

    of which Saturated fat (g)
    8.1
    1.0

    Dietary fibre (g)
    37.0
    4.4

    Total Sodium (mg)
    21
    3

    Iron (mg)
    15.9
    1.9
    11

    Magnesium (mg)
    510.0
    61.2
    15

    * Nutrient Reference Values for individuals 4 years and older

  • Health Connection Wholefoods Organic Tamari 250ml

    N$114.00

    Organic Tamari

    Whole soya beans have been naturally fermented to produce this soya sauce, which has a rich earthy flavour.

    Serving and Usage suggestions: Delicious used as a flavouring in cooking or as a condiment. This product does not contain genetically modified organisms.

    Ingredients:

    Water, organic whole soya beans, salt, alcohol (1.8%).

  • Health Connection Wholefoods Pea Protein Isolate 500g

    N$184.10

    Pea Protein Isolate

    Suitable for vegans and those with lactose intolerance, Health Connection Pea Protein Isolate is a protein powder derived from split yellow peas and has a mild, pea flavour. It is a power-packed protein supplement that works to help improve muscle recovery, boost strength and endurance and reduce inflammation. It consists of complete protein, as it contains adequate proportions of all the essential amino acids. Health Connection Pea Protein Isolate can be mixed into smoothies, cereals and soups – you can even use it as a protein boost in gluten free baking.

    • Pure plant-based protein
    • Contains 18 different amino acids, including all 11 essential amino acids
    • No allergens or GMOs
    • Vegan-friendly; dairy-free
    • Promotes strong healthy muscles & improves stamina
    • Helps to improve muscle recovery after strenuous exercise

     

    Suggested use: Add to smoothies, cereal, porridge, soups and stews. It can also be used as a flour in gluten-free baking.

    Mix into smoothies together with rice milk, fresh fruit and agave syrup.

     

    Further information:

    Ingredients: Dehulled split yellow peas

     

    Per single serving size =  10 g (approx. 1 tablespoon)

    • Energy (kJ)    210
    • Protein (g)     8.0
    • Glycaemic Carbohydrate (g)   0
    • of which total Sugar (g)  0.0
    • Total fat (g)     0.2
    • of which Saturated fat (g)     0.0
    • Dietary fibre (g)     0.0
    • Total Sodium (mg)      107

    Typical Amino Acid Profile (per 100g)

    • Essential Amino Acids
    • Histidine              1.8
    • Isoleucine           3.3
    • Leucine                6.1
    • Lysine   5.3
    • Methionine        0.4
    • Phenylalanine   3.9
    • Threonine           2.4
    • Tryptophan        0.8
    • Valine   3.9
    • Non Essential Amino Acids
    • Alanine 2.7
    • Aspartic Acid  8.5
    • Cystine 0.4
    • Glutamic Acid   12.6
    • Glycine 3.0
    • Serine   3.0
    • Tyrosine  1.8
  • Health Connection Wholefoods Pitted Dates 500g

    N$60.00

    Pitted Dates

    Dried fruit is by its nature high in energy and a source of fibre. These whole, dried dates have a sweet taste and have had their pips removed.

     

    Suggested use: Pitted dates make a convenient snack. They can also be used in baking or chopped into sweet or savoury dishes.

     

    Further information:

    Ingredients: Pitted dates

     

    Nutritional facts:

    Single serving size =
    40g (5 dates)

    Per 100g
    Per single serving

    Energy (kJ)
    1 160
    464

    Protein (g)
    2.0
    1.0

    Glycaemic Carbohydrate (g)
    68
    27

    of which total sugars (g)
    67.0
    27.0

    Total fat (g)
    0.0
    0.0

    of which Saturated fat (g)
    0.0
    0.0

    Dietary fibre (g)
    7.0
    3.0

    Total Sodium (mg)
    1
    0

  • Health Connection Wholefoods Polenta 500g

    N$34.00

    Polenta

    This finely ground yellow maize has a creamy texture once cooked. It is delicious served as an accompaniment to a meal or used in baking.

     

    Suggested use: Add 1 cup polenta to 3-4 cups boiling water and whisk. Reduce heat and simmer for 5-10 minutes while stirring until the polenta pulls away from the sides of the pot.

     

    Further information:

    Nutritional Information:

    Single serving size =
    60g (approx. 1/4 cup)

    Per 100g
    Per single serving

    Energy (kJ)
    1 552
    931

    Protein (g)
    9
    5

    Glycaemic Carbohydrate (g)
    78
    47

    of which total sugars (g)
    1.0
    0.0

    Total fat (g)
    1.2
    0.7

    of which Saturated fat (g)
    0.2
    0.1

    Dietary fibre (g)
    1.6
    1.0

    Total Sodium (mg)
    1
    1