Health Connection Wholefoods

Health Connection is a purveyor of high quality sustainably sourced health food products since 1995. Their products help people become the best version of themselves, and they aim to make this choice accessible and affordable for everyone. Their ranges are primarily plant-based and include superfoods, sugar alternatives, breakfasts, healthy baking, grains, gut-health, gluten-free protein supplements and more. They cater to people with food allergies and intolerances, and anyone who wants to eat in a way that is kind to their bodies and the environment.

  • Health Connection Wholefoods Rolled Oats Gluten Free 500g

    Health Connection Wholefoods Rolled Oats Gluten Free 500g

    N$93.50

    Rolled Oats Gluten-free

    Health Connection Gluten Free Rolled Oats are delicious, high energy, high fibre breakfast to start your day the right way. Farmed on dedicated oat growing fields, stored separately and independently lab tested, these oats are 100% free from gluten.

    Serving and Usage suggestions: Delicious added to muesli or used in baking bread, biscuits or muffins.

    To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes. Serve with milk, honey and chopped nuts.

    Ingredients:

    Organic oats (gluten free).

  • Health Connection Wholefoods Rolled Oats Organic 500g

    Health Connection Wholefoods Rolled Oats Organic 500g

    N$79.40

    Rolled Oats Organic

    Oats are by their nature wheat-free. Cereal products are naturally high in energy and these oat kernels have been milled to produce these coarse oat flakes.

    Serving and Usage suggestions: Delicious added to muesli or used in baking bread, biscuits or muffins.

    To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes. Serve with milk, honey and chopped nuts.

    Ingredients:

    Organic oats (gluten).

  • Health Connection Wholefoods Savoury Muffin Premix 200g

    Health Connection Wholefoods Savoury Muffin Premix 200g

    N$49.00

    Wholefoods Savoury Muffin Premix

    These deliciously moist muffins are gluten-free; contain no added sugar; are high in fibre and contain nutritional yeast. This convenient premix takes just 30 minutes to bake.

    Serving and Usage suggestions: Enjoy plain, or serve with cheese and butter.

    Ingredients:

    Sunflower seed flour, dessicated coconut, flaxseed powder, xylitol, coconut flour, nutritional yeast flakes (6%), whey protein powder, raising agent, garlic powder, onion powder, Himalayan salt (0.5%).

    Warnings:

    Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.

     

  • Health Connection Wholefoods Seed & Nut Muesli 300g

    Health Connection Wholefoods Seed & Nut Muesli 300g

    N$72.00

    Seed & Nut Muesli

    Health Connection brings you a flavour-packed, highly nutritious alternative to ordinary sugar-loaded cereals. This crunchy muesli blend is packed with health-giving seeds and nuts, in a base of gluten-free rolled oats. Your whole family will enjoy this hearty, versatile breakfast cereal, which is great with yoghurt, honey and fresh fruit.

    Suggested use:

    Serve with plain yoghurt, milk or nut milk. Add to smoothies. Sweeten with honey, agave or fresh fruit.

    Ingredients:

    Gluten-free rolled oats, sunflower seeds (16%), raisins, linseeds (9%), hulled sesame seeds (4%), cashew pieces (4%).

  • Health Connection Wholefoods Seedless Raisins 250g

    Health Connection Wholefoods Seedless Raisins 250g

    N$40.00

    Seedless Raisins

    Dried fruit is by its nature high in energy and a source of fibre. These sun-dried raisins make a tasty and convenient snack.

     

    Suggested use: Ideal for adding to lunch boxes and trail mixes or for use in baking.

     

    Further information:

    Ingredients: Seedless raisins, vegetable oil.

     

    Nutritional information:

    Single serving size =
    16g (approx. 2 tablespoons)

    Per 100g
    Per single serving

    Energy (kJ)
    1 317
    211

    Protein (g)
    2.9
    0.5

    Glycaemic Carbohydrate (g)
    73
    12

    of which total sugars (g)
    73.1
    11.7

    Total fat (g)
    0.4
    0.1

    of which Saturated fat (g)
    0.2
    0.0

    Dietary fibre (g)
    4.9
    0.8

    Total Sodium (mg)
    94
    15

     

     

  • Health Connection Wholefoods Self Raising Flour Gluten Free 500g

    Health Connection Wholefoods Self Raising Flour Gluten Free 500g

    N$65.30

    Self Raising Flour Gluten Free

    This convenient white self-raising flour blend is an ideal alternative to self-raising wheat flour. It can be used in baking bread, cakes, muffins and biscuits.

    Suggested use:

    Use in the place of self-raising wheat flour in baking. It will require a little extra liquid in most recipes.

    Ingredients:

    Rice flour, potato flour, tapioca flour, maize flour, buckwheat flour, raising agents (mono calcium phosphate, sodium bicarbonate), and xanthan gum. Does not contain genetically modified organism.

    This product is packed in a warehouse where peanuts and treenuts are present.

  • Health Connection Wholefoods Soya Milk Powder 500g

    Health Connection Wholefoods Soya Milk Powder 500g

    N$115.00

    This soya milk powder can be enjoyed as a delicious milk alternative by people who are lactose intolerant. It is not suitable for a strict milk-free diet.

  • Health Connection Wholefoods Soya Mince 200g

    Health Connection Wholefoods Soya Mince 200g

    N$93.00

    Soya Mince

    This tasty, chunky GM-free soya mince from Health Connection is the perfect vegan and vegetarian meat substitute for your favourite dishes. Soya mince is derived from soya beans, and gives you the same texture and shape as minced meat. It’s a simple, cost-effective veggie-friendly meat alternative that’s packed with protein, and a good source of fibre and minerals as well.

    Health Connection’s soya mince is organic and free of colouring, flavouring and GMOs, so you can rest assured your meat-free dishes are truly healthy and free of synthetic additives. Soya mince is versatile and so easy to cook with, so get creative and enjoy the results!

    Serving and suggested use:

    To rehydrate: Add 1 cup boiling water or stock to 1 cup soya mince. Cover and leave to stand for 10 minutes. Drain and use according to a recipe. Alternatively add directly to soups or stews.

    This product does not contain genetically modified organisms.

    Ingredients:

    Organic soya beans.

     

  • Health Connection Wholefoods Soya Protein Isolate 500g

    Health Connection Wholefoods Soya Protein Isolate 500g

    N$122.20

    Soya Protein Isolate

    This soya protein powder consists of high quality protein. It can be used as a protein alternative or supplement by vegans, body builders and convalescents.

     

    Suggested use: Stir Just Protein into soya milk, cereal, porridge, smoothies, milkshakes, soups or stews.

    This product does not contain genetically modified organisms.

     

    Further information:

    Ingredients: Soya protein isolate (soya beans).

     

    Nutritional information:

    Single serving size =
    10g (approx. 2 tablespoons)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    1,603
    160

    Protein (g)
    84.2
    8.4
    15

    Glycaemic Carbohydrate (g)
    1
    0

    of which total sugars (g)
    0.0
    0.0

    Total fat (g)
    4.2
    0.4

    of which Saturated fat (g)
    0.8
    0.1

    Dietary fibre (g)
    0.5
    0.1

    Total Sodium (mg)
    1 000
    100

    * Nutrient reference values for individuals 4 years and older

  • Health Connection Wholefoods Spirulina Powder 100g

    Health Connection Wholefoods Spirulina Powder 100g

    N$90.00

    Spirulina is possibly the ultimate superfood! Jam-packed full of nutrients, this potent dark green powder is often used as a detox aid and to help a run-down body stock up on the nutrients it needs to thrive. It has a mild, grass or seaweed-like taste. Great for green smoothies, or as a morning shot.

     

    Suggested use: Mix into fruit juice or smoothies, or sprinkle over salads and cooked food.

    Add to freshly-squeezed orange juice, as taking with a source of vitamin C can improve iron absorption.

     

     

  • Health Connection Wholefoods Spirulina Powder 250g

    Health Connection Wholefoods Spirulina Powder 250g

    N$231.00

    Spirulina Powder

    This dark green powder can contribute to your recommended daily intake of fruit and vegetables. It has a mild, seaweed-like taste.

     

    Suggested use: Mix into fruit juice or smoothies, or sprinkle over salads and cooked food.

    Add to freshly-squeezed orange juice, as taking with a source of vitamin C can improve iron absorption.

     

    Further information:

    Ingredients: 100% Spirulina powder.

     

    Nutritional Information:

    Single serving size =4 g (1 heaped teaspoon)  Per 100g, Per single serving, % NRV* per serving

    Energy (kJ)1 463, 59

    Protein (g)65.5, 2.65

    Glycaemic Carbohydrate (g)80

    of which total sugar (g)0.0, 0.0

    Total fat (g)8.2, 0.3

    of which Saturated fat (g)1.1, 0.0

    Dietary fibre (g)7.0, 0.3

    Total Sodium (mg)700, 28

    Vitamin B2 (mg)7, 0.3, 23

    Vitamin B6 (mg)18.4, 0.7, 41

    Iodine (μg)1800, 72, 48

    Iron (mg)82.7, 3.3, 18

  • Health Connection Wholefoods Stevia Liquid 150ml

    Health Connection Wholefoods Stevia Liquid 150ml

    N$87.00

    Stevia Liquid 150ml

    Stevia is derived from a South African plant that is an ideal alternative to artificial sweeteners. It can be used in drinks, on cereals, in baking or cooking and can be used as part of a weight reducing, diabetic or candida diet.

    Serving and Usage suggestions: Use as normal sugar, every 6 drops of Stevia equals one teaspoon of sugar. Stevia liquid can be used in drinks and in cooking or baking.

    Ingredients:

    Purified water, steviol extract (95% steviol glycosides) (non-nutritive sweetener), potassium sorbate, citric acid.

  • Health Connection Wholefoods Stevia Liquid Vanilla 150ml

    Health Connection Wholefoods Stevia Liquid Vanilla 150ml

    N$91.00

    Stevia Liquid Vanilla 150ml

    Stevia is derived from a South African plant that is an ideal alternative to artificial sweeteners. It can be used in drinks, on cereals, in baking or cooking and can be used as part of a weight reducing, diabetic or candida diet.

    Serving and Usage suggestions: Use as normal sugar, every 6 drops of Stevia equals one teaspoon of sugar. Stevia liquid can be used in drinks and in cooking or baking.

    Ingredients:

    Purified water, steviol extract (non-nutritive sweetener)(6%), vanilla flavouring, potassium sorbate, citric acid.

  • Health Connection Wholefoods Stevia Powder 25g

    Health Connection Wholefoods Stevia Powder 25g

    N$103.30

    Stevia Powder

    A natural sugar alternative that gives you sweetness. Stevia is extracted from the leaves of the Stevia plant. Each tablet is too small to hold any traceable calories, carbohydrates, or fat and perfect for those on a low-carb or low-sugar diet. It is a  safe choice for diabetics.

    Serving and Usage suggestions: Replace 1 teaspoon sugar with a knife tip of stevia powder. Stevia powder can be used in drinks and cereals and in cooking or baking.

    Ingredients:

    Steviol extract (non-nutritive sweetener).

  • Health Connection Wholefoods Stevia Tablets 100 Tablets 5g

    Health Connection Wholefoods Stevia Tablets 100 Tablets 5g

    N$51.00

    Stevia Tablets 100 Tablets

    A natural sugar alternative that gives you sweetness. Stevia is extracted from the leaves of the Stevia plant. Each tablet is too small to hold any traceable calories, carbohydrates, or fat and perfect for those on a low-carb or low-sugar diet. It is a  safe choice for diabetics.

    Serving and Usage suggestions: To use it as a sugar substitute, replace 1 teaspoon sugar with 1-2 stevia tablets. Dissolve in your favourite beverage.

    Ingredients:

    Lactose monohydrate, steviol extract (18%) (non-nutritive sweetener), croscarmellose, magnesium stearate.

     

     

     

     

  • Health Connection Wholefoods Stevia Tablets 300 Tablets 15g

    Health Connection Wholefoods Stevia Tablets 300 Tablets 15g

    N$117.20

    Stevia Tablets 300 Tablets

    A natural sugar alternative that gives you sweetness. Stevia is extracted from the leaves of the Stevia plant. Each tablet is too small to hold any traceable calories, carbohydrates, or fat and perfect for those on a low-carb or low-sugar diet. It is a  safe choice for diabetics.

    Serving and Usage suggestions: To use it as a sugar substitute, replace 1 teaspoon sugar with 1-2 stevia tablets. Dissolve in your favourite beverage.

    Ingredients:

    Lactose monohydrate, steviol extract (18%) (non-nutritive sweetener), croscarmellose, magnesium stearate.

     

  • Health Connection Wholefoods Sunflower Seeds 250g

    Health Connection Wholefoods Sunflower Seeds 250g

    N$39.00

    Sunflower Seeds

    Seeds are by their nature high in energy, protein and fibre. These grey, nut-like seeds have had their husks removed. They are delicious used in baking or added to sweet or savoury dishes.

     

    Suggested use: Sunflower seeds are tasty eaten raw / roasted. They can be used in baking bread, muffins and biscuits or added to salads and stir-fries.

     

    Further information:

    Ingredients: Sunflower Seeds

     

    Nutritional Information:

    Single serving size =
    30g (approx. 2 tablespoons)

    Per 100g
    Per single serving
    % of NRV* per serving

    Energy (kJ)
    2 445
    734

    Protein (g)
    20.8
    6.2
    11

    Glycaemic Carbohydrate (g)
    11
    3

    of which total sugars (g)
    2.6
    0.8

    Total fat (g)
    51.5
    15.5

    of which Saturated fat (g)
    4.5
    1.4

    of which Trans fat (g)
    0.0
    0.0

    of which Monounsaturated fat (g)
    18.5
    5.6

    of which Polyunsaturated fat (g)
    23.1
    6.9

    Dietary fibre (g)
    8.6
    2.6

    Total Sodium (mg)
    9
    3

    Vitamin B1 (mg)
    1.5
    0.5
    38

    Vitamin E (mg)
    35.2
    10.6
    70

    Magnesium (mg)
    325.0
    97.5
    23

    * Nutrient Reference Values for individuals 4 years and older

     

  • Health Connection Wholefoods Sunflower Seeds 500g

    Health Connection Wholefoods Sunflower Seeds 500g

    N$68.00
  • Health Connection Wholefoods Superfood Cacao Powder 100g

    Health Connection Wholefoods Superfood Cacao Powder 100g

    N$88.00

    Organic and never roasted, this cacao powder is chock-full of antioxidants and a delicious way to get more nutrients into your day. Raw cacao beans have undergone minimal processing to produce this light brown powder, which has a rich, dark chocolate flavour. Cacao has more antioxidants gram for gram than most known plant foods.

     

    Suggested use: Delicious when used to make hot chocolate, sprinkled into porridge or added to plain yoghurt or smoothies. Can also be used in cooking or baking.

    Ideal for adding to smoothies together with fresh fruit, honey or agave syrup.

     

    Further information:

    Ingredients: Organic cacao powder

     

    Nutritional information:

    Single serving size =
        12 g (1 heaped tablespoon)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    958
    115

    Protein (g)
    19.6
    2.4

    Glycaemic Carbohydrate (g)
    21
    3

    of which total sugar (g)
    1.8
    0.2

    Total fat (g)
    13.7
    1.6

    of which Saturated fat (g)
    8.1
    1.0

    Dietary fibre (g)
    37.0
    4.4

    Total Sodium (mg)
    21
    3

    Iron (mg)
    15.9
    1.9
    11

    Magnesium (mg)
    510.0
    61.2
    15

    * Nutrient Reference Values for individuals 4 years and older

     

     

  • Health Connection Wholefoods Superfood Mix Berry Beetroot 200g

    Health Connection Wholefoods Superfood Mix Berry Beetroot 200g

    N$171.00

    Plant based superfood blend with a blueberry and beetroot flavour.

     

    Suggested use: Delicious mixed with cooked oats, added to smoothies or stirred into plain yoghurt.

     

    Further information:

    Ingredients: Chia seeds, beetroot powder (16%), blueberry powder (14%), hemp seed powder (12%), pea protein isolate (10%), black maca powder, baobab powder, goji berry powder (6%), carrot powder, yellow maca powder.

     

    Nutritional information:

    Single serving size =
    15 g (1 heaped tablespoon)

    Per 100g
    Per single serving

    Energy (kJ)
    1 559
    234

    Protein (g)
    17.0
    2.6

    Glycaemic Carbohydrate (g)
    34
    5

    of which total sugar (g)
    29.1
    4.4

    Total fat (g)
    4.3
    0.6

    of which Saturated fat (g)
    0.5
    0.1

    Dietary fibre (g)
    23.0
    3.5

    Total Sodium (mg)
    227
    34

    ORAC* value (µmol TE)
    18 900
    2 835

    * Oxygen Radical Absorbance Capacity

     

  • Health Connection Wholefoods Superfood Mix Berry Beetroot 30g

    Health Connection Wholefoods Superfood Mix Berry Beetroot 30g

    N$25.00

    Superfood Mix Berry Beetroot

    Plant based superfood blend with a blueberry and beetroot flavour.

     

    Suggested use: Delicious mixed with cooked oats, added to smoothies or stirred into plain yoghurt.

     

    Further information:

    Ingredients:

    Chia seeds, beetroot powder (16%), blueberry powder (14%), hemp seed powder (12%), pea protein isolate (10%), black maca powder, baobab powder, goji berry powder (6%), carrot powder, yellow maca powder.

     

    Nutritional information:

    TYPICAL NUTRITIONAL INFORMATION (as packed)

    Single serving size =
    15 g (1 heaped tablespoon)

    Per 100g
    Per single serving

    Energy (kJ)
    1 559
    234

    Protein (g)
    17.0
    2.6

    Glycaemic Carbohydrate (g)
    34
    5

    of which total sugar (g)
    29.1
    4.4

    Total fat (g)
    4.3
    0.6

    of which Saturated fat (g)
    0.5
    0.1

    Dietary fibre (g)
    23.0
    3.5

    Total Sodium (mg)
    227
    34

    ORAC* value (µmol TE)
    18 900
    2 835

    * Oxygen Radical Absorbance Capacity

  • Health Connection Wholefoods Superfood Mix Cacao Maca 30g

    Health Connection Wholefoods Superfood Mix Cacao Maca 30g

    N$29.00
  • Placeholder

    Health Connection Wholefoods Superfood Mix Leafy Green 100g

    N$88.10
  • Health Connection Wholefoods Superfood Mix Leafy Green 200g

    Health Connection Wholefoods Superfood Mix Leafy Green 200g

    N$168.00

    This convenient mix of supergreens has a pleasant taste and can easily be taken with water or juice.

     

    Suggested use: Blend with apple, cucumber and spinach to make a green smoothie. For a creamier texture, add banana, avocado or coconut milk. It can also be added to salad dressings and dips.

     

    Further information:

    Ingredients: Chia seeds, moringa leaf powder (23%), hemp seed powder (18%), wheatgrass powder (9%), green tea powder (5%), pea protein isolate, carrot powder, spinach powder (5%), baobab powder, spirulina powder (2%).

     

    Nutritional information:

    Single serving size =
    15 g (1 heaped tablespoon)

    Per 100g
    Per single serving

    Energy (kJ)
    1 830
    275

    Protein (g)
    38.4
    5.8

    Glycaemic Carbohydrate (g)
    11
    2

    of which total sugar (g)
    5.6
    0.8

    Total fat (g)
    19.5
    2.9

    of which Saturated fat (g)
    2.5
    0.4

    Dietary fibre (g)
    18.2
    2.7

    Total Sodium (mg)
    146
    22

    ORAC* value (µmol TE/g)
    15 700
    2 355

    * Oxygen Radical Absorbance Capacity

  • Health Connection Wholefoods Superfood Mix Leafy Green 30g

    Health Connection Wholefoods Superfood Mix Leafy Green 30g

    N$27.00

    Superfood Mix Leafy Green

    This convenient mix of supergreens has a pleasant taste and can easily be taken with water or juice.

     

    Suggested use: Blend with apple, cucumber and spinach to make a green smoothie. For a creamier texture, add banana, avocado or coconut milk. It can also be added to salad dressings and dips.

     

    Further information:

    Ingredients:

    Chia seeds, moringa leaf powder (23%), hemp seed powder (18%), wheatgrass powder (9%), green tea powder (5%), pea protein isolate, carrot powder, spinach powder (5%), baobab powder, spirulina powder (2%).

     

    Nutritional Information:

    Single serving size =
    15 g (1 heaped tablespoon)

    Per 100g
    Per single serving

    Energy (kJ)
    1 830
    275

    Protein (g)
    38.4
    5.8

    Glycaemic Carbohydrate (g)
    11
    2

    of which total sugar (g)
    5.6
    0.8

    Total fat (g)
    19.5
    2.9

    of which Saturated fat (g)
    2.5
    0.4

    Dietary fibre (g)
    18.2
    2.7

    Total Sodium (mg)
    146
    22

    ORAC* value (µmol TE/g)
    15 700
    2 355

    * Oxygen Radical Absorbance Capacity

  • Health Connection Wholefoods Superfood Mix Matcha 100g

    Health Connection Wholefoods Superfood Mix Matcha 100g

    N$142.00

    Matcha Superfood Blend

     

    Suggested use: Add 1-2 teaspoons to a cup of hot water/milk to create an instant tea. Alternatively, add to a smoothie, sprinkle over oats or muesli, or use in baking.

     

    Further information:

    Ingredients: Dietary plant fibre (chicory root), Matcha (25%), Maca powder (20%), Calcium carbonate (mineral salt) .

     

    Nutritional information:

    Single serving size =
    15 g (1 heaped tablespoon)

    Per 100g
    Per single serving

    Energy (kJ)
    1 830
    275

    Protein (g)
    38.4
    5.8

    Glycaemic Carbohydrate (g)
    11
    2

    of which total sugar (g)
    5.6
    0.8

    Total fat (g)
    19.5
    2.9

    of which Saturated fat (g)
    2.5
    0.4

    Dietary fibre (g)
    18.2
    2.7

    Total Sodium (mg)
    146
    22

    ORAC* value (µmol TE/g)
    15 700
    2 355

    * Oxygen Radical Absorbance Capacity

  • Health Connection Wholefoods Superfoods Mix Cacao Maca 200g

    Health Connection Wholefoods Superfoods Mix Cacao Maca 200g

    N$188.00

    This convenient mix of cacao and maca with supergreens has a distinctive cacao flavour and a slightly crunchy texture.

     

    Suggested use: Sprinkle into oats or muesli, mix with plain yoghurt and honey or add to fruit smoothies. To make date balls: Mix 1 tbsp powder with 100g of pitted dates in a blender and roll into balls.

     

    Further information:

    Ingredients: Cacao powder (27%), chia seeds (25%), yellow maca powder (20%), cacao nibs (10%), hemp seed powder (5%), moringa leaf powder, cinnamon powder*, spinach powder, vanilla powder. * Non-irradiated.

     

    Nutritional information:

    TYPICAL NUTRITIONAL INFORMATION (as packed)

    Single serving size =
    15 g (1 heaped tablespoon)

    Per 100g
    Per single serving

    Energy (kJ)
    1 415
    212

    Protein (g)
    17.6
    2.6

    Glycaemic Carbohydrate (g)
    27
    4

    of which total sugar (g)
    9.3
    1.4

    Total fat (g)
    17.3
    2.6

    of which Saturated fat (g)
    5.6
    0.8

    Dietary fibre (g)
    29.2
    4.4

    Total Sodium (mg)
    36
    5

    ORAC* value (µmol TE/g)
    49 500
    7 425

    * Oxygen Radical Absorbance Capacity

  • Health Connection Wholefoods Sweetened Cranberries 150g

    Health Connection Wholefoods Sweetened Cranberries 150g

    N$63.00

    Sweetened Cranberries

    Dried fruit is by its nature high in energy and a source of fibre. These dried cranberries have a delicious sweetness combined with a unique tart taste.

    Suggested use: Sprinkle on cereal or porridge, use in baking bread, muffins and biscuits, add to salads or enjoy as a snack.

    Further information:
    Ingredients: Cranberries, sugar, citric acid, vegetable oil (sunflower seed), elderberry juice concentrate.

    Nutritional information:

    Single serving size =
    15 g (approx. 2 tablespoons)

    Per 100g
    Per single serving

    Energy (kJ)
    1,426
    214

    Protein (g)
    0.3
    0.0

    Glycaemic Carbohydrate (g)
    84
    13

    of which total sugar (g)
    67.0
    10.1

    Total fat (g)
    0.5
    0.1

    of which Saturated fat (g)
    <0.1
    0.0

    Dietary fibre* (g)
    5.0
    0.8

    Total Sodium (mg)
    2
    0

  • Health Connection Wholefoods Tahini 400g

    Health Connection Wholefoods Tahini 400g

    N$143.00

    Tahini

    This delicious sesame seed paste is popular in Middle Eastern dishes and can be added to humus for a richer flavour. Tahini is a  great source of calcium, protein, B vitamin and essential fatty acids which helps to maintain healthy skin. It is also high in energy and fibre which helps to reduce blood cholesterol and helps prevent constipation and other digestive disorders.

    Serving and Usage suggestions: Use as a dip or spread. Add to sauces for vegetables, chicken or fish. Also delicious in salad dressings and humus.

    Ingredients:

    Sesame seeds (99.9%), corn starch*, colour retention agent. * Does not contain genetically modified organisms.

  • Health Connection Wholefoods Tapioca Flour 500g

    Health Connection Wholefoods Tapioca Flour 500g

    N$49.30

    Tapioca Flour

    This product is by its nature gluten-free. Tapioca flour is made from dried and ground cassava root. It is excellent for thickening sauces, soups and stews as well as for use in baking.

    Serving and Usage suggestions: Tapioca flour can be used as an alternative to wheat flour in cooking / baking. For best results mix with other flours according to a recipe. Baking suggestion: Use xanthan gum / guar gum as a binding agent to improve the texture and volume of gluten-free baked products.

    Ingredients:

    Tapioca starch.

  • Health Connection Wholefoods Turmeric Powder 100g

    Health Connection Wholefoods Turmeric Powder 100g

    N$30.00

    Turmeric Powder

    This orange-yellow powder has been obtained from the dried and ground root of the turmeric plant. It is popular as a spice in South Asian cooking. Turmeric has a peppery, warm, bitter flavour and a mild fragrance.

     

    Suggested use: Use as a flavouring in curries, stews, soups and salads.

     

    Further information:

    Ingredients: Tumeric.

  • Health Connection Wholefoods Ultimate Seed Mix 250g

    Health Connection Wholefoods Ultimate Seed Mix 250g

    N$52.00

    Ultimate Seed Mix

    Seeds are by their nature high in energy, protein and fibre. This original seed mix is a combination of brown linseeds, dehusked sesame seeds, sunflower seeds and pumpkin seeds.

     

    Suggested use: Delicious eaten raw or roasted. Can be sprinkled into cereal, porridge or smoothies and over salads or cooked vegetables.

     

    Further information:

    Ingredients: Brown linseeds (42%), dehusked sesame seeds (21%), sunflower seeds (21%), pumpkin seeds (16%).

     

    Nutritional information:

    TYPICAL NUTRITIONAL INFORMATION (as packed)

    Single serving size =
    20g (approx. 2 tablespoons)

    Per 100g
    Per single serving

    Energy (kJ)
    2 379
    476

    Protein (g)
    21.2
    4.2

    Glycaemic Carbohydrate (g)
    2
    0

    of which total sugars (g)
    1.5
    0.3

    Total fat (g)
    49.3
    9.9

    of which Saturated fat (g)
    5.8
    1.2

    of which Trans fat (g)
    0.0
    0.0

    of which Polyunsaturated fat (g)
    25.8
    5.2

    Dietary fibre (g)
    16.7
    3.3

    Total Sodium (mg)
    26
    5

  • Health Connection Wholefoods Ultimate Seed Mix 500g

    Health Connection Wholefoods Ultimate Seed Mix 500g

    N$86.00

    Ultimate Seed Mix

    This ultimate seed mix contains a combination of brown linseeds, dehusked sesame seeds, sunflower seeds and pumpkin seeds. Seeds are by their nature high in energy, protein and fibre – what a healthy snack!

    Suggested use:

    Delicious eaten raw or roasted. Can be sprinkled into cereal, porridge or smoothies and over salads or cooked vegetables.

    Ingredients:

    Brown linseeds (42%), dehusked sesame seeds (21%), sunflower seeds (21%), pumpkin seeds (16%).

     

  • Health Connection Wholefoods Vanilla Extract 25ml

    Health Connection Wholefoods Vanilla Extract 25ml

    N$49.00

    Vanilla Extract

    Vanilla Extract is a natural, unrefined vanilla extract that’ll add a pure vanilla flavour to baked goods, hot drinks, cocktails & dessert toppings. This Vanilla Extract is made using a cold extraction process to preserve the real & full flavour spectrum within vanilla pods.

    Serving and Usage suggestions: Use 1 teaspoon vanilla extract per 1 litre batter or liquid.

    Ingredients:

    Mineral water, ethanol, vanilla pods, glycerine, vanillin.

  • Health Connection Wholefoods Wheatgrass Powder 150g

    Health Connection Wholefoods Wheatgrass Powder 150g

    N$283.50
  • Health Connection Wholefoods Whey Protein Concentrate 450g

    Health Connection Wholefoods Whey Protein Concentrate 450g

    N$356.40

    Whey Protein Concentrate

    This whey protein powder consists of high quality protein. It can be used as a protein and energy supplement by body builders, convalescents and those needing to gain weight.

    • Natural whey protein concentrate protein powder
    • Contains 78% Protein
    • Good for boosting your health & sports lifestyle
    • May help with weight management and muscle building
    • Has an edible creamy taste
    • Highly soluble and easy to digest
    • No added artificial flavourings, sweeteners or preservatives
    • GMO-free

    Suggested use: Mix 2 tablespoons of Just Whey into 1 cup milk or water. Alternatively stir into cereal or porridge, smoothies or milkshakes, soups or stews.

     

    Further information:

    *This product can be recommended to children who he refuse to eat. Add two scoops to smoothie pouches and they will gets all their protein needs met.

     

    Allergens:

    Cow’s Milk, Soya Lecithin.

  • Health Connection Wholefoods White Bread Mix Gluten Free  500g

    Health Connection Wholefoods White Bread Mix Gluten Free 500g

    N$69.60

    White Bread Mix Gluten Free

    This convenient premix makes a delicious loaf with a moist texture.

    Serving and Usage suggestions: Recipe on back of pack for 1 loaf of bread.

    Ingredients:

    Rice flour, potato starch, corn starch*, flaxseed powder, soya flour*, full cream milk powder, sugar, salt, stabilizers, food grade enzymes. * Does not contain GMO’s.

    Allergens: Cow’s milk; soya

     

  • Health Connection Wholefoods White Quinoa 500g

    Health Connection Wholefoods White Quinoa 500g

    N$117.00

    White Quinoa

    Quinoa is by its nature gluten-free, high in energy and a source of complete protein. This grain-like crop has a light, fluffy texture and a mild, slightly nutty flavour when cooked.

     

    Suggested use: Quinoa can be used as an alternative to rice or couscous. To cook: Bring 1/2 cup of quinoa to the boil with 1 cup of water / stock. Cover and simmer for 15-20 minutes. Serves 4.

     

    Further information:

    Nutritional information:

    Single serving size =
    45g (approx. 2 tablespoons)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    1 539
    693

    Protein (g)
    14.1
    6.3

    11

    Glycaemic Carbohydrate (g)
    57
    26

    of which total sugars (g)
    4.9
    2.2

    Total fat (g)
    6.1
    2.8

    of which Saturated fat (g)
    0.7
    0.3

    Dietary fibre (g)
    7.0
    3.2

    Total Sodium (mg)
    5
    2

    Iron (mg)
    4.6
    2.1
    12

    Magnesium (mg)
    197
    88.7
    21

    Zinc (mg)
    3.1
    1.4
    9

    * Nutrient Reference Values for individuals 4 years and older

  • Health Connection Wholefoods Wholegrain Spelt Flour 500g

    Health Connection Wholefoods Wholegrain Spelt Flour 500g

    N$122.40

    Wholegrain Spelt Flour

    Spelt is a species of wheat that has been grown since 5000 BC and is often tolerated by those sensitive to wheat. Whole spelt kernels have been milled to produce this brown flour which has a slightly sweet, nutty flavour.

    Suggested use:

    Spelt flour can be used as an alternative to wheat flour in cooking or baking. Baking suggestion: As this flour is low in gluten, use xanthan gum / guar gum as a binding agent to improve the texture and volume of baked goods.

    Ingredients:

    Spelt (gluten)

    This product is packed in a warehouse where peanuts and treenuts are present.

  • Health Connection Wholefoods Xanthan Gum 50g

    Health Connection Wholefoods Xanthan Gum 50g

    N$40.00

    Xanthan Gum

    Xanthan gum is by its nature gluten-free and it can be used in low gluten and gluten-free baking to improve the elasticity of the dough, add volume to baked products and to improve their texture.

    Serving and Usage suggestions: Per cup of gluten-free or low gluten flour used in baking: Add 1 teaspoon xanthan gum in bread recipes, 1/2 teaspoon in cake or muffin recipes and 1/2 teaspoon (or less) in biscuit recipes.

    Ingredients:

    Xanthan gum.

     

  • Health Connection Wholefoods Xylitol 1Kg

    Health Connection Wholefoods Xylitol 1Kg

    N$210.00

    These xylitol crystals can be used as a sugar substitute. They are similar in sweetness to sugar.
    Halaal & Kosher

     

    Suggested use: Use as a sweetener in drinks, cereals, cooking and baking.

     

    Further information:

    Ingredients: Xylitol.

    Important

    This product is packed in a warehouse where peanuts and tree nuts are present. Allergen management programme in place.

    Xylitol can be dangerous for animals, especially dogs.

  • Health Connection Wholefoods Xylitol 250g

    Health Connection Wholefoods Xylitol 250g

    N$68.00
  • Health Connection Wholefoods Xylitol 500g

    Health Connection Wholefoods Xylitol 500g

    N$116.45

    Xylitol

    These xylitol crystals can be used as a sugar substitute. They are similar in sweetness to sugar.

     

    Suggested use: Use as a sweetener in drinks, cereals, cooking and baking.

     

    Further information:

    Ingredients: Xylitol.

     

    Nutritional facts:

    Single serving size =
    5g (approx. 1 teaspoon)

    Per 100g
    Per single serving

    Energy (kJ)
    1,400
    70

    Protein (g)
    0.0
    0.0

    Glycaemic Carbohydrate (g)
    0
    0

    of which total sugar (g)
    0.0
    0.0

    Total fat (g)
    0.0
    0.0

    of which Saturated fat (g)
    0.0
    0.0

    Dietary fibre (g)
    0.0
    0.0

    Total Sodium (mg)
    0
    0

  • Health Connection Wholefoods Xylitol 5g x 30 Sachets

    Health Connection Wholefoods Xylitol 5g x 30 Sachets

    N$61.00

    Wholefoods Xylitol 5g x 30 Sachets

    The xylitol crystals in these convenient sachets can be used as a sugar substitute. They are similar in sweetness to sugar.

    Serving and Usage suggestions: Use as a sweetener in drinks, cereals, cooking and baking.

    Warnings:

    Excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.