The Harvest Table

The Harvest Table is a family run business based in Kwazulu-Natal. After being diagnosed with Hodgkin’s Lymphoma, a lymph cancer, when she was 20 years old, owner and founder Catherine Clark began to study the importance of a good quality diet and a well-balanced life on one’s health and well being. She often struggled to find good quality and pure foods to incorporate into her diet which forced her to start searching further abroad.

  • The Harvest Table Pure Creatine 450g Pouch

    The Harvest Table Pure Creatine 450g Pouch

    N$404.90

    Creatine is a natural compound found in the body. Its primary function is to produce energy for movement and exercise, which is why around 90-95% of it is stored in your muscles, where it’s used to fuel physical activity. Classified as an amino acid derivative, creatine is made from amino acids and sourced 50% from a diet of protein-rich foods, with the rest produced by the liver, kidneys, and pancreas. As a supplement, creatine is well-known for enhancing muscle strength, endurance, and recovery by helping maintain a steady supply of energy during workouts and high-intensity activity.

    Creatine’s Benefits to the Body:
    · Supports Muscle Growth – Helps with protein synthesis, promoting lean muscle mass.
    · Boosts Strength and Performance – Enhances power during workouts and physical activity.
    · Aids Muscle Recovery – Speeds up recovery after exercise.
    · Supports Brain Health – Offers neuroprotective benefits and may improve mental performance.
    · Improves Heart Health – May protect the heart and blood vessels, and boost endurance.
    · May Increase Bone Density – Could help strengthen bones over time.

     

    Ingredients
    Creatine Monohydrate

    Allergens
    Produced in a facility that uses egg, fish and dairy.

    This product is not intended to diagnose, treat, cure or prevent any disease.

     

    Serving Size:
    Maintenance dose: 3-5g per day
    Loading dose: 5g x 4 per day (Max 20g per day) for 5 -7 days

  • The Harvest Table Sports Power Protein Shake Chocolate 750g Pouch

    The Harvest Table Sports Power Protein Shake Chocolate 750g Pouch

    N$496.20

    The Power Protein Shake is based on the powerful combination of grass-fed whey concentrate, collagen and l-glutamine which not only builds muscle but also looks after the gut.  Athletes for many years have used whey protein to build muscle.  Many whey proteins on the market are over-processed and can be damaging to the digestive system leading to ulcers and discomfort.  A good quality grass-fed whey is much gentler on the system.

    But why have athletes only focused on muscle building when joint maintenance is equally important?  By adding collagen into your routine you can now not only build muscle but look after your joints and ligaments to prevent injury.

    Our Power Protein Shake is lightly flavoured with pure chocolate and sweetened with our Lean Suga.  It also contains MCT oil powder from coconut source which gives your body energy when you need it most as well as Magnesium to support muscle function.

     

    Ingredients
    Whey concentrate(35%), hydrolysed collagen (bovine)(21%), Lean SUGA™ (xylitol, erythritol, coconut sugar, himalayan salt ), chocolate powder,  coconut medium chain triglycerides (coconut oil, soluble corn fibre, sodium caseinate, sunflower lecithin, silicon dioxide), xylitol, l-glutamine(2,7%), magnesium citrate, himalayan salt

    Allergens
    Cows milk

    This product is not intended to diagnose, treat, cure or prevent any disease.

     

    Serving size
    Serving size 4 TBS (40g)

    Add 4 TBS to 250 mls water or your milk of choice and shake!

  • The Harvest Table Sports Power Protein Shake Sachet Chocolate  30g

    The Harvest Table Sports Power Protein Shake Sachet Chocolate 30g

    N$40.00

    Power Protein Shake Sachet – Chocolate

    The Power Protein Shake is based on the powerful combination of grass-fed whey concentrate, collagen and l-glutamine which not only builds muscle but also looks after the gut.  Athletes for many years have used whey protein to build muscle.  Many whey proteins on the market are over-processed and can be damaging to the digestive system leading to ulcers and discomfort.  A good quality grass-fed whey is much gentler on the system.

    But why have athletes only focused on muscle building when joint maintenance is equally important?  By adding collagen into your routine you can now not only build muscle but look after your joints and ligaments to prevent injury.

    Our Power Protein Shake is lightly flavoured with pure chocolate and sweetened with our Lean Suga.  It also contains MCT oil powder from coconut source which gives your body energy when you need it most as well as Magnesium to support muscle function.

     

     

    Further information:

    Ingredients: Whey concentrate(35%), hydrolysed collagen (bovine)(21%), Lean Suga (xylitol, erythritol, coconut sugar, himalayan salt ), chocolate powder,  coconut medium chain triglycerides (coconut oil, soluble corn fibre, sodium caseinate, sunflower lecithin, silicon dioxide), xylitol, l-glutamine(2,7%), magnesium citrate, himalayan salt

  • The Harvest Table Sports Power Protein Shake Vanilla 750g Pouch

    The Harvest Table Sports Power Protein Shake Vanilla 750g Pouch

    N$459.00

    Your favourite Power Protein shake now comes in Vanilla flavour

    The Power Protein Shake is based on the powerful combination of grass-fed whey concentrate, collagen and l-glutamine which not only builds muscle but also looks after the gut.  Athletes for many years have used whey protein to build muscle.  Many whey proteins on the market are over-processed and can be damaging to the digestive system leading to ulcers and discomfort.  A good quality grass-fed whey is much gentler on the system.

    But why have athletes only focused on muscle building when joint maintenance is equally important?  By adding collagen into your routine you can now not only build muscle but look after your joints and ligaments to prevent injury.

    Our Power Protein Shake is lightly flavoured with vanilla powder and sweetened with our Lean Suga.  It also contains MCT oil powder from coconut source which gives your body energy when you need it most as well as Magnesium to support muscle function.

     

    Ingredients
    Whey concentrate (30%), hydrolysed collagen (bovine)(12%), Lean Suga (xylitol, erythritol, coconut sugar, himalayan salt), Pea Protein, Vanilla powder, l-glutamine(2%), magnesium citrate, himalayan salt

    Allergens
    Cows milk

    This product is not intended to diagnose, treat, cure or prevent any disease

     

    Serving size
    Serving size 4 TBS (40g)

    Add 4 TBS to 250 mls water or your milk of choice and shake!

  • The Harvest Table Sports Repair Shake Chocolate 750g Pouch

    The Harvest Table Sports Repair Shake Chocolate 750g Pouch

    N$499.00

    The Power Repair Shake is based on the powerful combination of grass-fed whey concentrate, collagen and l-glutamine which not only builds muscle but also looks after the gut.  Athletes for many years have used whey protein to build muscle.  Many whey proteins on the market are over-processed and can be damaging to the digestive system leading to ulcers and discomfort.  A good quality grass-fed whey is much gentler on the system.

    But why have athletes only focused on muscle building when joint maintenance is equally important?  By adding collagen into your routine you can now not only build muscle but look after your joints and ligaments to prevent injury.

    Our Power Repair Shake is lightly flavoured with pure chocolate and sweetened with our Lean Suga.  It also contains MCT oil powder from coconut source which gives your body energy when you need it most as well as Magnesium to support muscle function.  The Repair shake contains both Chicken and Beef Bone Broth to add extra support for athletes need to repair joints or ligaments.

     

    Ingredients
    Whey concentrate(35%), hydrolysed collagen (bovine)(11%), Lean Suga(xylitol, erythritol, coconut sugar, himalayan salt ) , chocolate powder, xylitol,  coconut medium chain triglycerides (coconut oil, soluble corn fibre, sodium caseinate, sunflower lecithin, silicon dioxide), chicken bone broth( 7%), l-glutamine(2,7%), beef bone broth(2), magnesium citrate, himalayan salt

    Allergens
    Cows milk

    This product is not intended to diagnose, treat, cure or prevent any disease.

     

    Serving size
    4 TBS (40g)

    Add 4 TBS to 250 mls water or your milk of choice and shake!

  • The Harvest Table Turkey Tail Booster 200g Pouch*

    The Harvest Table Turkey Tail Booster 200g Pouch*

    N$389.00

    Medicinal mushrooms are types of fungi that contain compounds known to benefit health.

    While there is an abundance of mushrooms with medicinal properties, one of the most well-known is Commonly called turkey tail due to its striking colors, it has been used around the world for centuries to treat various conditions.

    Perhaps the most impressive quality of the turkey tail mushroom is its ability to enhance the health of your immune system.

    Here are 5 immune-boosting benefits of the turkey tail mushroom.
    1. Packed With Antioxidants
    2. Contains Immune-Boosting Polysaccharopeptides
    3. May Improve Immune Function in People With Certain Cancers
    4. May Enhance the Efficacy of Certain Cancer Treatments
    5. May Enhance Gut Health

     

    Suggested use: 1 Tablespoon. Add into soups , stews, shakes or smoothies

  • The Harvest Table Vegan Vollagen Plus 200g Pouch

    The Harvest Table Vegan Vollagen Plus 200g Pouch

    N$269.00

    Our Vegan Vollagen™ Plus, with an additional boost from the inclusion of our Mushroom Blend and Green Alkaliser, is packed with the power of vegan glycine and proline.

    What is Vegan Proline and Glycine:
    Proline and Glycine are important amino acids that are crucial for collagen formation in the body. They both play a role in various bodily functions including the production of collagen, antioxidants, energy metabolism, and neurotransmission.

    Why do we need Collagen?
    Collagen is a key component of connective tissues, skin, and bones. It is essential for maintaining healthy skin and joint health.

    Our Vegan Vollagen™ Plus includes the dynamic and powerful Green Alkaliser and Mushroom Blend powders, giving you an added boost.

    Green Alkaliser:
    Packed with three superfoods:
    1. Organic Wheatgrass Powder
    – High source of iron, calcium, 17 amino acids, vitamins A, C, E, K, and B complex
    – Anti-inflammatory, antioxidant, lowers cholesterol, aids digestion, improves cognitive function, and increases energy.

    2. Organic Barleygrass Powder
    – Boosts weight loss, enhances immune function, supports overall health.

    3. Organic Moringa Powder
    – Fights inflammation, supports mood, powerful antioxidant, balances blood sugar, anti-aging properties, and reduces blood pressure.

    Organic Mushroom Blend:
    – Lion’s Mane Mushroom: Supports nerve and brain health. Lion’s Mane triggers neurite outgrowth and regeneration of damaged nerves.
    – Cordyceps Mushroom: Supports healthy energy and stamina levels. A general health tonic that promotes longevity.
    – Maitake Mushroom: Supports a healthy immune system response and acts as an antiviral.
    – Shiitake Mushroom: Promotes healthy digestion and immune system.
    – Turkey Tail Mushroom: Packed with antioxidants to support your immune system.
    – Red Reishi Mushroom: Anti-cancer properties and helps fight fatigue and depression.

     

    Ingredients
    Brown Rice protein, Green Alkaliser [Organic Wheatgrass Powder, Organic Barleygrass Powder, Organic Moringa Powder], Glycine, Hemp Protein, Mushroom Blend [Organic Lion’s Mane Mushroom Powder, Organic Cordyceps Mushroom Powder, Organic Maitake Mushroom Powder, Organic Shiitake Mushroom Powder, Organic Turkey Tall Mushroom Powder, Organic Red Reishi Mushroom Powder, Maltodextrin]

    Allergens
    Produced in a facility that uses egg, fish and dairy.

    This product is not intended to diagnose, treat, cure or prevent any disease.

     

    Serving Size
    22g ( 4 tbs )

    Add 4 Tablespoons to your smoothie/morning cereal/juice or water. Best served in cold liquids.

  • The Harvest Table Vegan Vollagen Plus 500g Pouch

    The Harvest Table Vegan Vollagen Plus 500g Pouch

    N$638.25

    This Vegan Vollagen™ Plus, with an additional boost from the inclusion of our Mushroom Blend and Green Alkaliser, is packed with the power of vegan glycine and proline.

    What is Vegan Proline and Glycine:
    Proline and Glycine are important amino acids that are crucial for collagen formation in the body. They both play a role in various bodily functions including the production of collagen, antioxidants, energy metabolism, and neurotransmission.

    Why do we need Collagen?
    Collagen is a key component of connective tissues, skin, and bones. It is essential for maintaining healthy skin and joint health.

    Our Vegan Vollagen™ Plus includes the dynamic and powerful Green Alkaliser and Mushroom Blend powders, giving you an added boost.

    Green Alkaliser:
    Packed with three superfoods:
    1. Organic Wheatgrass Powder
    – High source of iron, calcium, 17 amino acids, vitamins A, C, E, K, and B complex
    – Anti-inflammatory, antioxidant, lowers cholesterol, aids digestion, improves cognitive function, and increases energy.

    2. Organic Barleygrass Powder
    – Boosts weight loss, enhances immune function, supports overall health.

    3. Organic Moringa Powder
    – Fights inflammation, supports mood, powerful antioxidant, balances blood sugar, anti-aging properties, and reduces blood pressure.

    Organic Mushroom Blend:
    – Lion’s Mane Mushroom: Supports nerve and brain health. Lion’s Mane triggers neurite outgrowth and regeneration of damaged nerves.
    – Cordyceps Mushroom: Supports healthy energy and stamina levels. A general health tonic that promotes longevity.
    – Maitake Mushroom: Supports a healthy immune system response and acts as an antiviral.
    – Shiitake Mushroom: Promotes healthy digestion and immune system.
    – Turkey Tail Mushroom: Packed with antioxidants to support your immune system.
    – Red Reishi Mushroom: Anti-cancer properties and helps fight fatigue and depression.

     

    Ingredients
    Brown Rice protein, Green Alkaliser [Organic Wheatgrass Powder, Organic Barleygrass Powder, Organic Moringa Powder], Glycine, Hemp Protein, Mushroom Blend [Organic Lion’s Mane Mushroom Powder, Organic Cordyceps Mushroom Powder, Organic Maitake Mushroom Powder, Organic Shiitake Mushroom Powder, Organic Turkey Tall Mushroom Powder, Organic Red Reishi Mushroom Powder, Maltodextrin]

    Allergens
    Produced in a facility that uses egg, fish and dairy.

    This product is not intended to diagnose, treat, cure or prevent any disease.

     

    Serving Size
    22g ( 4 tbs )

    Add 4 Tablespoons to your smoothie/morning cereal/juice or water. Best served in cold liquids.

  • The Harvest Table Vegan Vollagen Powder 200g Pouch

    The Harvest Table Vegan Vollagen Powder 200g Pouch

    N$171.50

    With a base of pea protein and brown rice protein, we have added our trademarked blend of CollaV which is all-natural, from plant source, and contains the same amount of Glycine and Proline as bovine collagen. CollaV is also a source of Bamboo Silica.  Silica is a mineral that is required by the body to produce collagen.  It is also an anti-inflammatory agent in the body.  This powerful combination of ingredients means that vegans can now also experience the benefits of collagen. The Harvest Table’s Vegan Vollagen™ Powder blend is 79% protein and every serving contains the same quantity of Glycine and Proline (the amino acids that make collagen so powerful) as an animal-based collagen.

     

    Ingredients 
    Organic Pea Protein, Organic Brown Rice Protein, CollaV ™

    Allergens
    None

    This product is not intended to diagnose, treat, cure or prevent any disease.

     

    Serving size
    Take 4 tablespoons daily.

    The Harvest Table Vegan Vollagen™ is best added into smoothies and shakes. It has a pea and brown rice protein base and therefore has a mild flavour. It doesn’t dissolve well in water, coffee and tea. You could use this product in baking or cooking.

  • The Harvest Table Vegan Vollagen Powder 550g Pouch

    The Harvest Table Vegan Vollagen Powder 550g Pouch

    N$404.90

    With a base of pea protein and brown rice protein, we have added our trademarked blend of CollaV which is all-natural, from plant source, and contains the same amount of Glycine and Proline as bovine collagen. CollaV is also a source of Bamboo Silica.  Silica is a mineral that is required by the body to produce collagen.  It is also an anti-inflammatory agent in the body.  This powerful combination of ingredients means that vegans can now also experience the benefits of collagen. The Harvest Table’s Vegan Vollagen™ Powder blend is 79% protein and every serving contains the same quantity of Glycine and Proline (the amino acids that make collagen so powerful) as an animal-based collagen.

     

    Ingredients 
    Organic Pea Protein, Organic Brown Rice Protein, CollaV ™

    Allergens
    None

    This product is not intended to diagnose, treat, cure or prevent any disease.

     

    Serving size
    Take 4 tablespoons daily.

    The Harvest Table Vegan Vollagen™ is best added into smoothies and shakes. It has a pea and brown rice protein base and therefore has a mild flavour. It doesn’t dissolve well in water, coffee and tea. You could use this product in baking or cooking.