breakfast

Showing 1–20 of 30 results

  • Cravings Bakery Old Fashioned Granola 320g

    N$115.30

    Old Fashioned Granola

    This gluten-free granola is made with buckwheat and oats with tasty pieces of fig and apple, and sweetened with natural agave. This vegan-friendly granola is delicious, nourishing and free of artificial additives.

    • Old-fashioned breakfast granola
    • With apple & fig
    • Sweetened with agave
    • No artificial colours or flavours
    • No artificial additives or preservatives
    • Gluten-free, wheat-free
    • Egg-free, dairy-free, vegan-friendly
    • Locally handmade

     

    Further information:

    Ingredients: Gluten-Free Oats, Organic Agave Syrup, Coconut Oil, Quinoa, Roasted Buckwheat, Sunflower Seeds, Organic Coconut Sugar, Apple Flakes (5%) (Apple Puree (89%), Pear Pulp), Dried Fig (4%), Raisins (3%) (Sunflower Oil), Cinnamon, Ginger, Flavouring (Vanilla).

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  • Faithful to Nature Cranberry & Almond Muesli 650g

    N$91.00

    Cranberry & Almond Muesli

    Faithful to Nature Cranberry and Almond Muesli has all the right crunch in all the right places! Start your day with this antioxidant rich muesli that they have carefully created ensuring that you get a balance of fruit, nuts and seeds in each delightful bite!

    Ingredients:

    Rolled Oats (Gluten) (65%), Cranberries (10%),Pineapple Syrup, Pineapple Juice Concentrate, Sunflower Oil , Almonds (10%) (Tree Nuts), Sunflower Seeds (9%), Coconut (5%), Pumpkin Seeds (1%).

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

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  • Faithful to Nature Fruit, Nut & Seed Muesli 650g

    N$78.00

    Fruit, Nut & Seed Muesli

    Faithful to Nature Fruit, Nut and Seed Muesli is a decadent mix of naturally sweet pineapple, cranberries and raisins that have been mixed with rolled oats, crunchy coconut, cashews, walnuts and seeds. Faithful to Nature Fruit, Nut and Seed Muesli is a crunchy morning delight for the whole family.

    Ingredients:

    Rolled Oats (Gluten) (60%), Raisins (15%), Sunflower Seeds(9%), Walnut Pieces (Tree Nuts) (6%), Coconut (5%), Cashew Pieces (Tree Nuts) (4%), Pumpkin Seeds (1%)

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

     

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  • Faithful to Nature Organic Chia Seeds 200g

    N$80.50

    Organic Chia Seeds

    Chia Seeds may be small in size but they’re big on nutrition, with a heaping helping of antioxidants, omegas, protein, vitamins, minerals and fibre. Chia means ‘strength’ in ancient Mayan and it’s incredibly versatile and delicious. You can use Faithful to Nature’s Chia Seeds to add nourishment, flavour and texture to all sorts of recipes. Get creative and use chia seeds to thicken puddings, as an egg replacer in baking, on overnight oats, and so much more.

    • Source of plant-based protein
    • High in dietary fibre
    • Source of omega-3 fatty acids
    • Good source of low glycaemic index carbs
    • Powerful antioxidant
    • High in calcium, phosphorus, magnesium & manganese
    • Gluten-Free
    • No additives or preservatives
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    Add to your morning bowl of granola, oats, smoothies, salad dressings, and puddings.

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  • Faithful to Nature Quick Oats Gluten Free 750g

    N$103.50

    Faithful to Nature Quick Oats Gluten Free 400g

    Start your day the right way with Faithful to Nature  Quick Gluten-Free Oats. From breakfast granola to fresh home-baked goodies, there are so many ways to use these gluten-free quick oats from Faithful to Nature. Oats have a low glycaemic index, plus they’re loaded with fibre and a good source of many essential minerals. A bowl of Faithful to Nature Oats Quick Gluten-Free in the morning will leave you feeling fuller for longer, and give you long-lasting energy.

    • Whole grain, fine oat flakes
    • Gluten-free
    • No additives or preservatives
    • Low glycaemic index (GI)
    • High in calcium, manganese, zinc, selenium & phosphorus
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    • Stove: Combine 1 cup of Gluten-free Quick Oats with 2 cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 2 – 3 minutes.
    • Microwave: Combine ½ cup of Gluten-free Quick Oats, 1 – 1 ½ cups water and salt to taste in a microwave bowl. Cover and microwave on high for 2 -3 minutes. Stop to stir regularly.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

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  • Faithful to Nature Rolled Oats Gluten Free 400g

    N$54.60

    Rolled Oats Gluten Free

    Start your day the right way with Faithful to Nature Rolled Gluten-Free Oats. From breakfast granola to fresh home-baked goodies, there are so many ways to use these gluten-free quick oats from Faithful to Nature. Oats have a low glycaemic index, plus they’re loaded with fibre and a good source of many essential minerals. A bowl of Faithful to Nature Rolled Oats Gluten-Free in the morning will leave you feeling fuller for longer, and give you long-lasting energy.

    • Whole grain, fine oat flakes
    • Gluten-free
    • No additives or preservatives
    • Low glycaemic index (GI)
    • High in calcium, manganese, zinc, selenium & phosphorus
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    • Stove: Combine 1 cup of Gluten-free Rolled Oats with 2 cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 2 – 3 minutes.
    • Microwave: Combine ½ cup of Gluten-free Quick Oats, 1 – 1 ½ cups water and salt to taste in a microwave bowl. Cover and microwave on high for 2 -3 minutes. Stop to stir regularly.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

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  • Faithful to Nature Seed Mix 250g

    N$51.75

    Seed Mix

    Add a little something extra to your breakfast bowls, home-baked treats, and salads with Faithful to Nature Seeds Mix. They have carefully balanced this mix of pumpkin, sesame, sunflower and linseeds so that you can add nutrition and a delightful crunch to each bite of your food. Enjoy yummy, nutritious seeds that are packed with protein, numerous essential minerals and antioxidants with Faithful to Nature’s Seed Mix .

    Suggested use:

    Sprinkle on top of your favorite Asian dishes, make halva, and tahini at home or add to homemade sushi.

    Ingredients:

    Pumpkin Seeds (25%), sesame seeds (25%), sunflower seeds (25%), linseeds (25%)

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

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  • Good Life Organic Gluten Free Oats 400g

    N$84.00

    Gluten Free Oats

    Good Life Organic’s gluten free oats are NON GMO and gluten free with a low glycaemic index (LOW-GI). They help to regulate blood sugar levels and are also a good source of dietary fiber. Further to providing iron, B vitamins and protein,  oats are a must for any diet especially for those who follow vegan and vegetarian diets.

    Suggested use:

    Oats are the healthier alternative to most processed cereals and make a delicious wholesome breakfast that provides sustained energy throughout the day.

    Ingredients:

    Oats (Gluten Free)

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  • Good Life Organic Rolled Oats 400g

    N$69.00

    Organic Rolled Oats

    Start your day the right way with Good Life Organic Rolled Oats. From breakfast granola to fresh home-baked goodies, there are so many ways to use these rolled oats. Oats have a low glycaemic index, plus they’re loaded with fiber and a good source of many essential minerals.

    Directions:

    Bring 2 cups of water to boil. Add 1 cup rolled oats. Reduce heat. Cook for 10-20 minutes, stirring occasionally.
    A single serving size is 45g uncooked.

    Ingredients:

    Organic Oats (rolled)

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  • Health Connection Wholefoods Barley Flakes 500g

    N$86.10

    Barley Flakes

    Barley is by its nature wheat-free. Cereal products are naturally high in energy. These barley flakes are made from whole grain barley kernels. They can be used as an alternative to rolled oats.

     

    Suggested use: Barley flakes can be added to muesli or used in baking. For a delicious porridge: Add 1 cup barley flakes to 3 cups boiling water, reduce heat and simmer for 15-20 minutes. Suggestion: Serve with honey, milk and chopped nuts.

     

    Further information:

    Ingredients: Organic barley (gluten)

     

    Nutritional facts:

    Single serving size =
    30g (approx. 1/4 cup)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    1 300
    390

    Protein (g)
    10
    3
    9

    Glycaemic Carbohydrate (g)
    58
    17

    of which total sugars (g)
    2.0
    1.0

    Total fat (g)
    2.0
    1.0

    of which Saturated fat (g)
    1.0
    0.0

    Dietary fibre (g)
    11.0
    3.0

    Total Sodium (mg)
    6
    2

    * Nutrient Reference Values for individuals 4 years and older

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  • Health Connection Wholefoods Flapjack Premix 250g

    N$46.40

    Flapjack Premix

    This convenient premix makes 24 delicious flapjacks.

    Serving and Usage suggestions: Enjoy with a sweet or savoury topping. Delicious served with full fat yoghurt and berries.

    Ingredients:

    Coconut flour, xylitol, flaxseed powder, raising agent, Himalayan salt, xanthan gum.

    Warnings:

    Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.

     

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  • Health Connection Wholefoods Muesli Gluten Free 500g

    N$106.00

    Muesli Gluten Free

    This raw muesli is a delicious mix of gluten-free oats, seeds, raisins and cashew pieces. It provides a convenient way to start the day and can also be enjoyed as a snack.

    Suggested use:

    Add plain yoghurt and fresh or stewed fruit for a great start to the day. Alternatively enjoy as a snack or add to smoothies.

    Ingredients:

    Gluten-free rolled oats, sunflower seeds (16%), raisins, linseeds (9%), sesame seeds (hulled) (4%), cashew pieces (4%). This product is packed in a warehouse where peanuts and treenuts are present.

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  • Health Connection Wholefoods Quick Oats Gluten Free 500g

    N$94.20

    Quick Oats Gluten Free

    Health Connection brings you a hearty, versatile and delicious gluten-free option for breakfast. Quick Cook Oats are made from oat kernels that have been chopped and rolled to create fine-textured, fast-cooking oat flakes – they take just five minutes to turn into a hot and tasty porridge! Oats are by their nature high in fibre and sodium-free.

    Serving and Usage suggestions: Ideal cooked as porridge or used in muesli. It can also be added to smoothies or used as a thickener in cooking. Provides a fine texture for baked goods.

    To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 5 minutes. Serve with milk, cinnamon and chopped fruit and nuts.

    Ingredients:

    Gluten-free oat flakes

     

     

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  • Health Connection Wholefoods Rolled Oats 500g

    N$42.00

    Rolled Oats-500g

    Oats are by their nature wheat-free and are naturally high in energy. Oat bran consists of the outer layer of the oat kernel and can be cooked as porridge, used in baking or sprinkled into foods.

    Suggested use:

    Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits.

    Ingredients:

    Oat bran (gluten).

     

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  • Health Connection Wholefoods Rolled Oats Gluten Free 1Kg

    N$150.00

    Rolled Oats Gluten-free

    Health Connection Gluten Free Rolled Oats are delicious, high energy, high fibre breakfast to start your day the right way. Farmed on dedicated oat growing fields, stored separately and independently lab tested, these oats are 100% free from gluten.

    Serving and Usage suggestions: Delicious added to muesli or used in baking bread, biscuits or muffins.

    To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes. Serve with milk, honey and chopped nuts.

    Ingredients:

    Organic oats (gluten free).

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  • Health Connection Wholefoods Rolled Oats Gluten Free 500g

    N$87.00

    Rolled Oats Gluten-free

    Health Connection Gluten Free Rolled Oats are delicious, high energy, high fibre breakfast to start your day the right way. Farmed on dedicated oat growing fields, stored separately and independently lab tested, these oats are 100% free from gluten.

    Serving and Usage suggestions: Delicious added to muesli or used in baking bread, biscuits or muffins.

    To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes. Serve with milk, honey and chopped nuts.

    Ingredients:

    Organic oats (gluten free).

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  • Health Connection Wholefoods Rolled Oats Organic 500g

    N$74.40

    Rolled Oats Organic

    Oats are by their nature wheat-free. Cereal products are naturally high in energy and these oat kernels have been milled to produce these coarse oat flakes.

    Serving and Usage suggestions: Delicious added to muesli or used in baking bread, biscuits or muffins.

    To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes. Serve with milk, honey and chopped nuts.

    Ingredients:

    Organic oats (gluten).

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  • Minor Figures Organic Oat Milk Barista 1L

    N$73.00

    Organic Oat Milk Barista

    Better for your coffee. Better for the planet. Minor Figures Organic Oat Milk is a dairy alternative made by coffee professionals.

    Containing only certified organic ingredients, Minor Figures Organic Oat Milk is designed to complement the true and unique flavours of the highest quality coffee. It has the perfect level of sweetness and produces a silky micro-foam when steamed, marking it ideal for baristas. It’s also great in tea and on cereal.

    Suggested use:

    After opening keep in the fridge and drink within 7 days. Store in a cool dry place.

    Ingredients: Water, Organic Oats (12%), Organic Sunflower oil, Salt, Potassium Carbonate.

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  • Nairn’s Scottish Porridge Oats 450g

    N$114.00

    Scottish Porridge Oats

    The ultimate store cupboard staple. Simple Scottish oats and nothing else, make these your go-to for hearty porridge, overnight oats, baking and more.

    When it comes to oats and simplicity, porridge might just be the best way to enjoy them! Porridge is a super-healthy breakfast staple for the whole family with plenty of scope to put your own twist on it — it’s high in fibre, rich in vitamins and minerals and can be made with many toppings or different ‘milks’ to ring the changes day after day.

     

    Further information:

    Ingredients: 100% Wholegrain gluten free oats.
    Suitable for Vegans.

     

    Nutritional information:

    Typical Values
    Per 100g
    Per 40g

    Energy
    1545kJ
    618kJ

    367kcal
    147kcal

    Fat
    6.4g
    2.6g

    of which saturates
    1.2g
    0.5g

    Carbohydrate
    60.5g
    24.2g

    of which sugars
    1.1g
    0.4g

    Fibre
    10.1g
    4.0g

    Protein
    11.7g
    4.7g

    Salt
    Trace
    Trace

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  • Pukka Elegant English Breakfast Tea 20 Sachets

    N$100.05

    Elegant English Breakfast Tea

    Breakfast is always better unhurried. Breakfast deserves to be slow and the tea, unhurried. So give these fairly-traded, hand-picked whole Nam Lanh leaves time to breath in your cup and they’ll thank you for it.

    • Delicious organic tea blend
    • Free of artificial flavours & preservatives
    • Ingredients are 100% organically grown & ethically sourced
    • Wheat-free, dairy-free, soy-free & nut-free
    • Compostable tea bags

    Suggested use:

    • Infuse the tea bag for at least 5 minutes in freshly boiled water.

     

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