cereal

  • Health Connection Wholefoods Golden Flaxseed Powder 500g

    Health Connection Wholefoods Golden Flaxseed Powder 500g

    N$54.00

    Golden Flaxseed Powder

    Health Connection Golden Flaxseed Powder is a gluten free staple food and excellent source of vegan protein. In addition to the protein, the super seeds from which this powder is made are a fantastic source of omega 3, antioxidants, magnesium, fibre and slow release sustained energy.

    Serving and Usage suggestions: Add flaxseed powder to cereal, porridge, yoghurt or smoothies or mix into cooked food. It provides a wonderful golden colour to baked goods.

    Ingredients

    Golden flaxseeds

  • Health Connection Wholefoods Puffed Brown Rice 100g

    Health Connection Wholefoods Puffed Brown Rice 100g

    N$44.00

    Puffed Brown Rice

    This product is by its nature gluten-free. Cereal products are naturally high in energy. Puffed brown rice makes a convenient snack or breakfast cereal.

     

    Suggested use: Add to muesli or use as a cereal with sunflower seeds and raisins. Can also be used in baking or eaten as a snack.

     

    Further information:

    Ingredients: Brown Rice

     

    Nutritional facts:

    Single serving size =
    20g (approx. 1 cup)

    Per 100g
    Per single serving

    Energy (kJ)
    1 604
    321

    Protein (g)
    8.0
    1.6

    Glycaemic Carbohydrate (g)
    78
    16

    of which total sugars (g)
    0.0
    0.0

    Total fat (g)
    5.0
    1.0

    of which Saturated fat (g)
    2.5
    0.1

    Dietary fibre (g)
    2.5
    0.5

    Total Sodium (mg)
    3
    1