sleep

  • Bach Rescue Night Dropper 10ml

    Bach Rescue Night Dropper 10ml

    N$397.90

    RESCUE Night® Dropper 10 ml is of Dr Bach’s famous combination of five natural flower essences plus the additional essence of white chestnut.

    Say goodbye to sleepless nights caused by stress and welcome a natural, peaceful sleep with Bach Rescue Night Drops.

    Don’t settle for restless nights, disconnect from the distractions and wake up feeling refreshed and ready for the day ahead.

     

    • Promote calm and restful sleep with Bach Rescue Night Drops.

     

    Suggested use: Put four drops directly on the tongue or to water and sip at intervals.

     

    Further information:

    Ingredients:

    • Glycerine
    • Water
    • Flower Essences: Helianthemum nummularium, Clematis vitalba, Impatiens glandulifera, Prunus cerasifera, Ornithogalum umbellatum (RESCUE®) and Aesculus hippocastanum.

     

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  • Better You Magnesium Oil Sleep 100ml

    Better You Magnesium Oil Sleep 100ml

    N$466.15

    Magnesium Oil Goodnight

    BetterYou Magnesium Sleep Body Spray combines Zechstein magnesium chloride with lavender and chamomile, promoting deep relaxation, a sense of wellbeing and natural, peaceful sleep.

    By combining this essential mineral with specially blended essential oils, Magnesium Sleep Body Spray is the perfect supplement to any night time routine to replace magnesium lost through modern diet and pressured lifestyles.

    Suggested use:

    Spray between five and ten sprays around the body and massage in well. After a shower or bath is a great time to apply as the skin is warm and the pores are open which aids absorption.

    Apply anywhere on the body avoiding delicate areas such as the eyes.

    If your sleep is disrupted, apply 2 – 3 sprays of Magnesium Sleep Body Spray direction to the areas of concern (often the calf or the feet) and massage in.

    For severe, restlessness, Magnesium  Sleep Body Spray can be combined with Magnesium Flakes and Magnesium Sleep Lotion to build the perfect pre sleep routine.

    Suitable for:

    • Adults
    • Children aged 13+ years
    • Vegetarians
    • Vegans
    • Suitable for use during pregnancy and breastfeeding

    No contraindications with prescribed medications.

    Additional information:

    Warnings:

    Once opened, store at room temperature and out of direct sunlight. Keep out of children’s reach.

    For external use only. Avoid contact with eyes. Do not use on damaged or broken skin. Supplements should not replace a balanced diet or healthy lifestyle.

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  • Genologix L-Tyrosine 90 VegCaps

    Genologix L-Tyrosine 90 VegCaps

    N$175.50

    L-Tyrosine is an amino acid that our body uses in all its tissues and fluids.

    L-Tyrosine assists in protein-building, enzyme production and the production of hormones including dopamine, epinephrine and norepinephrine. These are important brain chemicals that affect mood and sleep.

    L-Tyrosine has been shown to assist performance in stressful situations such as extreme environmental conditions or draining cognitive tasks.

    Memory and concentration are also supported by the effects of having adequate L-Tyrosine levels in our bodies.

    • Improves mental performance in stressful situations
    • Improves working memory, concentration and alertness
    • Improves overall wellbeing

     

    Suggested use: A serving equals a daily dose.

    • Take one capsule, three times daily, just before meals.
    • Discontinue use if any adverse effects are experienced.

     

    Further information:

    Serving Size:
    3 Capsules

    Servings per Bottle:
    30 Servings

    Active Ingredient per Serving:
    N-Acetyl L-Tyrosine

    Inactive Ingredients:
    Microcrystalline Cellulose (MCC) (Filler), HPMC Hypromellose (Vegan Capsules)

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  • Genologix MindMag (Magnesium Threonate) - 120 VegCaps

    Genologix MindMag (Magnesium Threonate) – 120 VegCaps

    N$355.90

    This chelated Magnesium is bound to L-Threonate, which is a Vitamin C metabolite. In this form it is highly bioavailable and most importantly, able to penetrate the blood brain barrier, making it a great way to deliver Magnesium for nootropic gains.

    The brain’s need for Magnesium is very high. Magnesium threonate is magnesium bonded to a metabolite from Vitamin C called threonic acid. Threonic acid is able to cross the blood brain barrier, thus magnesium threonate is the only form of magnesium that can pass through to the brain. As a BDNF promoter, it improves neuroplasticity and also has neuroprotective qualities.

    It supports improved sleep and relaxation through the increased release of the calming neurotransmitter, GABA.

    Attention and memory have been shown to be boosted, and overall cognitive ability may be improved through the use of Magnesium Threonate.

     

    • Most effective form of magnesium at increasing brain magnesium levels
    • May assist with slowing / reducing memory loss
    • Improves short term and long-term memory
    • Aids with intra-neuron communication
    • Assists in formation of new synapses
    • Improves overall cognitive ability

     

    Suggested use: A serving equals a daily dose.

    • Take two capsules twice daily, with water.
    • Discontinue use if any adverse effects are experienced

     

    Further information:

    Serving Size:
    4 Capsules

    Servings per Bottle:
    30 Servings

    Active Ingredient per Serving:
    Magnesium (from Magnesium L-Threonate)

    Inactive Ingredients:
    Microcrystalline Cellulose (MCC) (Filler), HPMC Hypromellose (Vegan Capsules)

     

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  • Natra Heal Serotonin 60 Capsules

    Natra Heal Serotonin 60 Capsules

    N$190.50

    Serotonin is a neurotransmitter that regulates mood, emotions, sleep and various physiological processes.

    It plays a key role in promoting feelings of well-being and happiness, as well as in controlling the sleep-wake cycle and modulating anxiety and depression. Serotonin is effective in improving sleep, cognition, migraine relief and prevention, reducing SAD, PMS and fibromyalgia

    Bring tranquility back into your life.

     

    Suggested use: Take 1-2 capsules daily.

     

     

    Further information:

    Ingredients / Amount per capsule:

    Passiflora incarnata / Passionflower –  205mg
    Hypericum perforatum / St. John’s Wort –  157mg
    Sceletium  tortuosum – 96mg
    Zinc gluconate –  19mg

    Capsules:  Vegetarian / Halal certified

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  • Natroceutics Ashwagandha Capsules 60

    Natroceutics Ashwagandha Capsules 60

    N$338.80

    Ashwagandha Capsules

    Natroceutics Ashwagandha uses Shoden™ ashwagandha which is scientifically proven to be the most potent bioactive ashwagandha extract in the world. Each ashwagandha capsule contains an impressive 120mg of ashwagandha with 35% withanolide glycosides. Ashwagandha offers natural support to stress as it regulates stress hormones and aids the body’s ability to handle and recover from stress.

    • Bioactive ashwagandha extract
    • 60 Ashwagandha capsules
    • 120 mg of ashwagandha per capsule
    • 35% withanolide glycosides: active ingredient in ashwagandha
    • World-leading potency
    • Exceptional bioavailability
    • Full-spectrum bioactives
    • Scientifically formulated & developed
    • Quality assured through GMP (Good Manufacturing Practice) & batch testing
    • Adaptogen: natural relief from effects of stress
    • Helps mind & body recover from & manage stress
    • Reduces & regulates stress hormones
    • Used in Ayurvedic medicine for centuries
    • 100% plastic-free
    • Eco-friendly & fully recyclable packaging
    • Natroceutics plant a tree with every product bought
    • Free from toxic fertilisers, pesticides & plant-growth hormones
    • Free from artificial additives & heavy metals.
    • Certified GMO-free
    • RSPO certification for palm oil magnesium stearate
    • Suitable for vegans & strict vegetarians

     

    Suggested use: For Adults and children over 12 years:

    • Take 2 capsules per day for the first 30 days.
    • Thereafter, take 1 to 2 capsules per day as needed or as recommended by your healthcare professional

     

    Further information:

    Warnings:

    Avoid if you have hypersensitivity to Ashwagandha or any other components of the formulation.

    Avoid use during pregnancy and breastfeeding.

    Consult with a healthcare provider before concomitant use with Immunosuppressants, Central Nervous System depressants, antidiabetic and thyroid medication.

     

    Ingredients: Each capsule contains:

    Shoden™ Withania Somnifera (L.) Dunal (Ashwagandha) Extract (mg): 120

    Root and leaf, 40:1 Extract Standardised To Contain 35 % Withanolide Glycosides

    Other Ingredients: Brown Rice Flour, Magnesium stearate, Silicon Dioxide

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  • Natural Solutions Sleep Well 60 Capsules

    Natural Solutions Sleep Well 60 Capsules

    N$337.40

    Sleep Well

    A gentle, natural means of helping to induce peaceful sleep.

    • Valerian Root: used as a folk remedy for a variety of conditions such as sleeping problems, digestive complaints, nervousness, trembling, tension headaches and heart palpitations.
    • Skullcap: a powerful medicinal herb, it is used in alternative medicine as an anti-inflammatory, antispasmodic, slightly astringent, emmenagogue, febrifuge, nervine, sedative and strongly tonic. Some valuable constituents found in the plant are Scutellarin, Catalpol, other Volatile oils, bitter iridoids and Tannins. Scientific studies are proving this to be a valuable plant in many areas for mental disorders. Skullcap is used in the treatment of a wide range of nervous conditions including epilepsy, insomnia, hysteria, anxiety, deleriumtremens, withdrawal from barbiturates and tranquillizers.
    •  Lemon Balm: Used to sooth tension, mood disorders, palpitations and relieves and relaxes muscles – nervous agitation, sleeping problems, the volatile oils in lemon balm contain chemicals that relax muscles, particularly in the bladder, stomach and uterus, relieving cramps, gas and nausea.
    •  Oat straw: is a known Nervine, meaning it soothes and nourishes the central nervous system. It is helpful in treating anxiety, insomnia and nervousness, and calms excessive nervous energy. It can soothe an over stressed nervous system providing cantered calm energy. The B vitamins that it contains are one reason that oat straw has such a beneficial action
    • Passion Flower: Known as passiflora incarnata, it is a plant that provides a calming essence to the body. The Peruvians used the flower as a sedative, and has been used to treat restlessness and agitation, and is commonly used to treat anxiety
    •  Hop Flowers: Their volatile oil produces sedative and soporific effects known to reduce anxiety, and promote good sleeping
    • Cowslip: has been used as sedative tea to treat hyperactivity and insomnia. And is a known remedy for anxiety because of its sedating effect

    Suggested use: Take as prescribed by your healthcare practitioner.

    Warning:

    If you are pregnant, nursing or are currently taking any medicine, consult with a physician. Do not exceed recommended dosage.

     

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  • Now Gaba 90 Chewables

    Now Gaba 90 Chewables

    N$500.00

    Gaba Chewables

    GABA (gamma-aminobutyric acid) is a non-protein amino acid that functions as a neurotransmitter in the human brain.* GABA is naturally produced in the body and its presence within the central nervous system may help promote relaxation and ease nervous tension.* Delicious orange flavor NOW® Chewable GABA combines this naturally occurring neurotransmitter with the relaxing amino acids taurine and theanine for their complementary functions.*

    • Promotes Relaxation*
    • Eases Nervous Tension*
    • Plus Taurine, Inositol and L-Theanine
    • Sweetened with Xylitol

     

    Suggested use: Take 2 chewable tablets 1 to 2 times daily as needed, preferably with juice or water on an empty stomach.

     

    Further information:

    Warnings: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

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  • Now Magnesium Inositol Relax 454g

    Now Magnesium Inositol Relax 454g

    N$625.00

    Magnesium Inositol Relax

    NOW® Magnesium Inositol Relax Powder combines magnesium and inositol, two nutrients that support relaxation and a normal mood.* Magnesium is a mineral that is critical for metabolism, energy production, nerve impulse transmission and more.* Inositol is a member of the B-complex family that’s found in all cell membranes, especially in the brain and central nervous system, where it plays an important role in neurotransmitter signaling.*’

    • Nerve and Muscle Nourishment*
    • Promotes Relaxation*
    • Fizzy, Lemonade Flavor

     

    Suggested use:

    Mix 2 level teaspoons in at least 300ml (10oz) of cold water or clear liquid daily, preferably late in the day. This product may increase the temperature of liquids upon contact; therefore, the recommended serving MUST be mixed into at least 10 oz. of cold liquid to neutralize this reaction prior to ingestion.

    Store in a cool, dry place after opening.

     

    Further information:

    Supplement facts:

    Serving Size:
    2 Level Teaspoons (approx. 6 g)

    Servings Per Container:
    about 76

    Description
    Amount per Serving
    % Daily Value

    Magnesium (elemental)
    (from 1,660 mg Magnesium Carbonate)
    400 mg
    95%

    Inositol
    2,000 mg
    †Daily Value not established.

    †Daily Value not established.

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  • Now Sleep 90 VegCaps

    Now Sleep 90 VegCaps

    N$541.65

    Now Sleep

    NOW® Sleep is a combination of ingredients formulated to help you ease your mind and relax your body so you can drift naturally off into a restful sleep.* NOW® Sleep uses Valerian and Hops, two herbs that have been traditionally used to promote a calm relaxed state and support rejuvenating sleep.* GABA is a neurotransmitter normally produced in the brain, where its function is to ease nervous tension.* NOW® Sleep thus relaxes the nervous system to help you enjoy a tranquil night and wake up refreshed and energized in the morning.*

     

    Suggested use: Take 1-2 capsules one hour before bedtime as needed.

    Store in a cool, dry place after opening.

     

    Further information:

     
    Supplement Facts

    Serving Size:
    2 Veg Capsules

    Servings Per Container:
    45

    Description
    Amount per Serving
    % Daily Value

    Valerian Root Extract
    (min. 0.8% Valerenic Acids)
    600 mg
    *Daily Value not established.

    Hops (4:1 Extract) (Strobiles)
    300 mg
    *Daily Value not established.

    Passionflower Extract (Aerial Parts)
    (Standardized for flavonoids
    Vitexin and Isovitexin)
    200 mg
    *Daily Value not established.

    GABA (Gamma Aminobutyric Acid)
    200 mg
    *Daily Value not established.

    *Daily Value not established.

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  • Nutra Tea Chamomile & Valerian - 20 Tea Bags

    Nutra Tea Chamomile & Valerian – 20 Tea Bags

    N$139.00

    Soothing and comforting, this restful herbal blend contains Chamomile to help support optimal relaxation and contribute to a normal, healthy sleep.

    SLEEP & RELAXATION
    CHAMOMILE• Contributes to optimal relaxation
    • Helps to maintain a healthy sleep
    • Supports the immune system
    • Contains naturally occurring antioxidants
    • Supports mental well-being in cases of tension and stress
    VALERIAN• Supports cardiovascular health
    • Supports the digestive system
    • Helps to maintain good cognitive function 

    Suggested use: Pour 200ML freshly boiled water over 1 tea bag. Brew for 4-5 mins. Squeeze tea bag to ensure maximum goodness. Enjoy 2-3 cups per day.

    Each Herbal Tea Bag Contains:
    Chamomile (85%) & Valerian (15%)

    Suitable for Vegans | Caffeine-Free

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  • Nutra Tea Relax - Chamomile & Lemon Balm 20 Tea Bags

    Nutra Tea Relax – Chamomile & Lemon Balm 20 Tea Bags

    N$139.00

    Helping to maintain a mental calm, NutraRelax contains Chamomile which helps to support a restful night’s sleep and Lavender to contribute to optimal relaxation.

    SLEEP & CALM

    BENEFITS

    PROMOTES AND MAINTAINS SLEEP

    • Chamomile, Lemon Balm and Hawthorn Berry promotes sleep onset and maintains a healthy sleep.

    CONTRIBUTES TO OPTIMAL RELAXATION

    • Chamomile and Lemon Balm helps to support relaxation and your mental and physical well-being.

    SUPPORTS MENTAL FUNCTION

    • Liquorice helps keep the nervous system strong and supports mental function.

    SUPPORTS RESPIRATORY FUNCTION

    • Liquorice, Viburnum and Cinnamon supports the health of the upper respiratory tract and keep’s the airways clear.

    IDEAL FOR

    • Those looking to support a restful night’s sleep.
    • Those with demanding jobs and busy lifestyles.
    • Those wishing to maintain a positive outlook.

     

     

    Suggested use: Pour 200ML freshly boiled water over 1 tea bag. Brew for 4-5 mins. Squeeze tea bag to ensure maximum goodness. Enjoy 2-3 cups per day.

     

    Each Herbal Tea Bag Contains:
    Chamomile (30%), Lemon Balm (20%), Hawthorn Berry (10%), Fennel, Passionflower, Lavender, Liquorice, Viburnum, Cinnamon.

    Suitable for Vegans | Caffeine-Free

     

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  • Nutriherb Tranquigen 60 Tablets

    Nutriherb Tranquigen 60 Tablets

    N$81.00

    Tranquigen

    A traditional herbal supplement to aid relaxation from everyday stress and promote restful sleep.

     

    Suggested use: Adults – One tablet two to three times daily with water.

    To aid sleep: One to two tablets 30 mins before retiring, or as recommended by your healthcare professional.

     

    Further information:

    Warnings:

    Do not exceed recommended dosage. Not recommended for children.

    Very high doses may affect the ability to drive or operate dangerous machinery.

     

    Supplement facts:

    Active ingredients

    Standardised herbal extracts and powder equ to:

    Valerian (Valeriana officinalis) 150mg

    Hops (Humulus Iupulus) 150mg

    Passionflower (Passiflora incarnata) 70mg

    Skullcap (Scutellaria lateriflora) 70mg

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  • Soil Essential Oil Blend Sleep 10ml

    Soil Essential Oil Blend Sleep 10ml

    N$150.10

    Sleep – 10ml

    Essential oils have long been used to provide relaxation and promote sleep. Expertly formulated by certified aromatherapists, this soothing blend of 100% pure and certified organic essential oils of Lavender, Bergamot, Sweet Marjoram and Vetiver can provide a perfect sedative effect.

    Ideal uses:  Can be used in a diffuser, oil burner, inhaler or blended with a carrier oil for topical application. Please conduct own research

    • No Animal Testing
    • No Parabens
    • No Petro-Chemicals
    • No Synthetic Colors
    • No Synthetic Fragrances

     

    Further information:

    This is a blend of 100% pure SOiL organic essential oils. There is no carrier oil or base oil added. Apply the blend as you would other essential oils, or mix with a carrier oil for massage, or oil burner / diffuser.

    100% Pure Oil Blend With Lavender Bergamot, Marjoram And Vetiver Essential Oils

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  • Therapeutic Magnesium Oil Spray - Sleep Therapy 220ml - DISCONTINUED

    Therapeutic Magnesium Oil Spray – Sleep Therapy 220ml – DISCONTINUED

    N$441.00

    Therapeutic Magnesium Spray – Sleep Therapy 220ml

    The sedative effect of Sandalwood makes it an effective sleep aid while Bergamot prepares the body for a restful sleep. The addition of Cape Chamomile helps to further ease restlessness, insomnia, migraine, Ophthalmia and tinnitus.

    Magnesium (Mg) is responsible for about 325 bio-chemical processes inside the body and helps support calcium absorption, maintenance of normal bones and teeth, normal psychological function as well as healthy functioning of the nervous system.

    10 sprays of the Therapeutic Magnesium Oil contributes to almost 50% of the Human Body’s daily Mg requirement.

    Therapeutic Magnesium Oil Spray® Sleep Therapy provides a calm and peaceful therapeutic effect

    • The alchemical blending of essential oils, namely
    • Lavender, Bergamot, Cape Chamomile and Sandalwood
    • Helps ease stress, anxiety and irritability

     

     

    Further information:

    Ingredients: Elemental Magnesium, MSM, Rosewater, Bergamot, Cape Chamomile, Lavender, Sandalwood, Dead Sea Salt
    Not irradiated

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