Good Health Body Cleanse 2 Part Multi Cleanse 63 Capsules/Multi Fibre 90 Capsules

Body Cleanse – 2 Part Multi Cleanse Good Health Total Body Cleanse Detox is a two part liver and bowel detox kit designed as a seven day rapid detox or a one month gradual cleanse, depending on your lifestyle and condition. The two part pack consists of Multi Cleanse and Multi Fibre. Multi cleanse contains 13 key liver herbs and nutrients to detoxify all the eliminative organs supporting the detoxification processes and Multi fibre is essential for binding and cleansing the toxins from the GI tract during detoxification.

• Two part detox system
• Herbs and nutrients to support detoxification
• Key herbs to support blood cleansing
• Supports healthy liver and bowel function
• Supports liver detoxification
• Weight loss support and cholesterol support treatment
• Detoxification against toxic or chemical overload
• Digestive conditions: diverticulosis, constipation, diarrhoea, flatulence and colic
• Supports general health

  Suggested use: 7 Day quick cleanse: Multi Cleanse: Adults: Take 3 capsules 3 times daily before food, or as professionally advised. Multi Fibre: Adults: Take 4 capsules 3 times daily with water before food, or as professionally advised 1 Month maintenance cleanse: Multi Cleanse: Adults: Take 2 capsules daily in the morning before food, or as professionally advised. Multi Fibre: Adults: Take 3 capsules daily in the morning with water before food, or as professionally advised.   Further information: Body Cleanse™ will be effective without restricting your diet. However, to maximise its effectiveness we recommend you follow our food and lifestyle recommendations below.

• Choose fresh whole foods over refined, processed foods
• Eat plenty of fresh fruit and vegetables, legumes, whole grains, nuts and seeds for fibre and important nutrients
• Avoid artificial additives, preservatives and sweeteners
• Limit sugar intake – sugar promotes poor bowel health and may also promote inflammation
• Drink 1-2 liters of pure filtered water daily – especially when increasing dietary fibreReduce intake of stimulants and toxins such as caffeine, cigarettes, alcohol and sugar
• Never overeat – this puts strain on the digestive system and may promote indigestion, excess gas and digestive discomfort
• Avoid eating when rushed or stressed which can significantly impair digestion.
• Eat when relaxed, and take your time, chewing food well.
• Avoid having large amounts of fluid with meals – this can dilute natural digestive secretions and slow down digestion.

  Warnings: Not recommended during pregnancy or breastfeeding. Take two hours away from medication. Ensure adequate fluid intake 1-2 liters per day.   Supplement facts: Multi Cleanse (per capsule) Herbal extracts equivalent to dry: Silybum marianum Seed (Milk Thistle)              (equiv. flavanolignans calculated as Silymarin 120mg) 10.5g Taraxacum officinale Root (Dandelion) 250mg Arctium lappa Root (Burdock) 150mg Glycyrrhiza glabra Root (Liquorice) 75mg Trifolium pratense Flowering herb (Red Clover) 75mg Fragula purshiana Bark (Cascara Sagrada) 50mg Curcuma longa Rhizome (Turmeric) 50mg Rumex crispus Root (Yellow Dock) 50mg Other ingredients: Chondrus crispus (Irish Moss) 35mg Chlorella vulgaris (Chlorella) 200mg Ascorbic Acid (Vitamin C) 150mg Malus domestica Apple fibre (providing pectin) 50mg Taurine 50mg Multi Fiber (per capsule) Herbal extracts equivalent to dry: Linum usitatissimum Seed Fibre (Flaxseed) 200mg Psyllium plantago Husk (Psyllium) 200mg Ulmus rubra Bark Powder (Slippery Elm) 100mg Chlorella vulgaris (Chlorella) 50mg Beta vulgaris Juice Powder (Beetroot) 100mg Malus domestica Apple fibre (providing pectin) 20mg