Health Connection Wholefoods Almond Flour 300g

Almonds Flour This coarsely ground flour provides a slightly sweet, nutty flavour to baked products. It is ideal for use in baking gluten-free muffins, cakes, pancakes and biscuits. Suggested use: Can be used as an alternative to wheat flour in cooking or baking. For best results mix with other flours according to a recipe. Can replace up to 100% of other flours in recipes. Further information: Nutritional Information: Single serving size = 40g Per 100g Per single serving % NRV* per serving Energy (kJ) 2 408 963 Protein (g) 21.2 8.5 15 Glycaemic Carbohydrate (g) 9 4 of which total sugar (g) 3.9 1.6 Total fat (g) 49.4 19.8 of which Saturated fat (g) 3.7 1.5 of which Monounsaturated fat (g) 30.9 12.4 of which Polyunsaturated fat (g) 12.1 4.8 Dietary fibre (g) 12.2 4.9 Total Sodium (mg) 1 0 Vitamin E (mg) 26.2 10.5 70 * Nutrient Reference Values for individuals 4 years and older