Health Connection Wholefoods Brown Short-Grain Rice 500g

Brown Short-Grain Rice This cereal product is by its nature gluten-free. Cereal products are naturally high in energy. This nutty-flavoured rice is soft and sticky once cooked. It is ideal for making risotto.   Suggested use: Bring 1 cup of rice to the boil with 2 cups water and a pinch of salt. Reduce heat and simmer covered for approximately 35 minutes. Makes 4-6 servings.   Further information: Ingredients: Organic rice   Nutritional information: Single serving size =40g (approx. 2 tablespoons) Per 100g | Per single serving Energy (kJ) 1 411 | 564 Protein (g) 7.5 | 3.0 Glycaemic Carbohydrate (g) 77 | 31 of which total sugars (g) 0.9 | 0.4 Total fat (g) 1.9 | 0.8 of which Saturated fat (g) 0.4  0.2 Dietary fibre (g) 1.9 | 0.8 Total Sodium (mg) 4 | 2