Health Connection Wholefoods Flaxseed Powder 500g

Flaxseed Powder 500g Flaxseeds have been milled to produce this fine powder which has a pleasant nutty flavour. The majority of the oil has been removed before milling which prolongs its shelf life. Add flaxseed powder to cereal, porridge, yoghurt or smoothies or mix into cooked food. It can also be used in baking bread, muffins and biscuits.   Further information: Ingredient: Flaxseeds.   Nutritional Value Single serving size = 9g (1 level tablespoon) Per 100g Per single serving Energy (kJ) 1 234 111 Protein (g) 32.7 2.9 Glycaemic Carbohydrate (g) 2 0 of which total sugars (g) 1.5 0.1 Total fat (g) 11.5 1.0 of which Saturated fat (g) 1.1 0.1 of which Omega-3 fatty acids (mg) 6000 540 Dietary fibre* (g) 28.3 2.5 Total Sodium (mg) 30 3