Health Connection Wholefoods Hemp Seed Powder 400g

Hemp Seed Powder This greenish brown, coarsely-ground powder can be used as a complete protein supplement and source of fibre. It has a gourmet, nutty flavour.   Suggested use: Add to fruit juice, smoothies, yoghurt, muesli, porridge, salads or cooked food. It can also be used in baking bread, muffins or biscuits. Ideal for adding to green smoothies for extra protein.   Further information: Ingredients: Hemp seed powder   Single serving size = 9 g (1 level tablespoon) Per 100g Per single serving % NRV* per serving Energy (kJ) 1,146 103 Protein (g) 32.3 2.9 5 Glycaemic Carbohydrate (g) 18 2 of which total sugars (g) 1.0 0.1 Total fat (g) 8.3 0.7 of which Saturated fat (g) 0.8 0.1 Dietary fibre* (g) 23.0 2.1 Total Sodium (mg) 5 0 Iron (mg) 68.5 6.2 34 Magnesium (mg) 630.0 56.7 14 Zinc (mg) 12.5 1.1 10