Health Connection Wholefoods Macadamia Flour 300g

Macadamia Flour This coarsely ground flour provides a rich, nutty flavour to baked products. It is delicious used in sweet or savoury dishes and is ideal for baking gluten-free muffins, bread, cakes and biscuits.   Suggested use: Can be used as an alternative to wheat flour in cooking or baking. Tip: Use to replace up to 100% of almond flour in recipes.   Further information: Nutritional Information: Single serving size = 40g Per 100g Per single serving Energy (kJ) 3 016 1 206 Protein (g) 7.9 3.2 Glycaemic Carbohydrate (g) 14 6 of which total sugar (g) 4.6 1.8 Total fat (g) 75.8 30.3 of which Saturated fat (g) 12.1 4.8 of which Monounsaturated fat (g) 58.9 23.6 of which Polyunsaturated fat (g) 1.5 0.6 Dietary fibre (g) 8.6 3.4 Total Sodium (mg) 5 2