Metagenics MetaRelax 60 Tablets

MetaRelax® is a great tasting orange citrus flavored magnesium powder blend. This unique formula features a magnesium amino acid chelate (bis-glycinate) designed to enhance absorption and intestinal tolerance. It also features taurine, vitamins B6, B12, and folate. Together, these nutrients help to promote restful sleep, positive mood, and relaxation.   Suggested use: 2 Tablets   Further information: Why MetaRelax?

• Magnesium plays an important role in calcium metabolism and acts with calcium to support many biological processes, including bone formation, muscle contraction and relaxation, and nervous system health.
• Folate and vitamin B12 are cofactors in the synthesis of neurotransmitters, including serotonin. Serotonin is associated with mood, sleep, and relaxation.
• Vitamin B6 is a factor in the body’s conversion of glutamate (a stimulatory neurotransmitter) into gamma-amino-butyric acid (GABA), a neurotransmitter with calming and relaxing properties.
• Taurine, a sulfur-containing amino acid that is abundant in the central nervous system, may play a role in supporting brain health.