Magnesium is one of the most important minerals for your body, bones and brain. Every cell in your body contains it and needs it to function properly. This mineral is the original “Chill Pill”, it calms the nerves and helps us sleep better.
Magnesium Citrate is an elemental magnesium supplement, bound to a citrate salt for easy absorption by the body. It has proven laxative effects, which assists with constipation relief. This mineral is also known to fight depression, prevent migraines, reduce insulin resistance and has benefits against Type 2 diabetes. We have carefully formulated this product to include P5P Vitamin B6 Active coenzyme, for maximum absorption and added benefits.
Suggested use: As a food supplement, take 2 – 3 capsules daily with food, or as directed by your healthcare practitioner. The best time to take magnesium is before bedtime.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before use.
Do not take magnesium if you have kidney failure or have a bleeding disorder.
Do not take concurrently with antibiotics.
Magnesium Citrate pulls water into the intestine from other areas in the body, so drink additional fluids to prevent dehydration.
How it works: