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Good Life Wellness Supplements Glycine (Amino Acid) 200g
N$155.00Glycine is an important amino acid naturally found in muscle tissue, connective tissue and skin. Amino acids serve as building blocks for protein.
Glycine is one of three amino acids your body uses to product glutathione, a powerful antioxidant.
Glycine is used by your body to produce creatine, a compound that provides muscles with energy for short bursts of power.
Suggested use: 2g to 8g (about 1/4 to 1 heaped tsp) daily mixed with water or other beverage. Add to yogurt, oatmeal, desserts and baked goods.
Glycine is naturally sweet and can be mixed into any liquid – coffee, tea, smoothies – as a sugar alternative. A 1/4 tsp may be sufficient for a hint of sweetness. Adjust amount to suit your personal preferences.
Glycine is the main amino acid in collagen, the most abundant protein in your body, supporting healthy skin, muscles, bone, and ligaments. Optimal collagen turnover requires a steady supply of glycine daily.
Features
- Powerful antioxidant
- Vital for collagen production
- Supports healthy skin, muscles, bone and ligaments
- Used by the body to produce glutathione
- Natural sweetener
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Happy Earth People Chickpea Pasta 250g
N$67.00Happy Earth People Chickpea fusilli is made from nothing but 100% pure chickpeas. All our pasta is handmade and is a much healthier alternative to their high-carb or wheat-based counterparts. The high protein and fiber content keeps you fuller for longer, while remaining naturally and totally, gluten free.
With just a 6 minute cooking time and a scrumptious nutty flavour –  you’re bound to want to keep these in your kitchen cupboard!
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Happy Earth People Chickpea Penne 250g
N$67.00WHEN TO USE
Eating a variety of legumes 3-4 times a week, can help prevent chronic illnesses including heart disease, high blood pressure, cancer and weight gain as well as improve gut health.
HOW TO USE
Add the pasta to rapidly boiling, salted water. We recommend using a timer from when the pasta is put into the pot. Cook for 10-12 minutes until al dente (depending on stove and preference) and voilà ! Enjoy with your favourite sauces, veggies and accompaniments.
INGREDIENTS
100% Chickpea
Allergens: Legumes
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Happy Earth People Cookies Coconut + Vanilla 180g
N$67.00Cookies Coconut + Vanilla
Happy Earth People coconut chickpea cookies are made using a combination of chickpea and tapioca flours, bringing you the tastiest of coconut cookies, splashed with vanilla to delight all your tastebuds.
- Vegan
- Gluten-free
- Refined sugar-free
- High Fibre
Further information:
Ingredients: Gluten-free flours (chickpea & tapioca), coconut sugar, coconut, coconut oil, vanilla, flaxseed, bicarbonate of soda, salt.
Allergens: None -
Happy Earth People Cookies Dark Choc Chip 180g
N$78.50Chickpea Cookies – Dark Choc Chip
Happy Earth People Choc Chip Chickpea cookies are made using a combination of chickpea and tapioca flours, with melt in your mouth 80% dark chocolate chunks. Generously sprinkled in a deliciously chewy cookie.
- Vegan
- Gluten-free
- Refined sugar-free
- High Fibre
Further information:
Ingredients:
Gluten-free flours (chickpea & tapioca), coconut sugar, 80% dark chocolate (79% cocoa mass, 1% cocoa butter, erythritol, xylitol, sunflower lecithin), coconut oil, flaxseed, bicarbonate of soda, salt.
Allergens: None -
Happy Earth People Cookies Peanut Butter 180g
N$67.00Chickpea Cookies – Peanut Butter
Happy Earth People Peanut butter chickpea cookies are made using a combination of chickpea and tapioca flours. Deliciously flavoured with sugar-free crunchy peanut butter and a touch salt to bring out a deliciously nutty cookie.
- Vegan
- Gluten-free
- Refined sugar-free
- High Fibre
Further information:
Ingredients:
Gluten-free flours (chickpea & tapioca), coconut sugar, no added sugar crunchy peanut butter, coconut oil, flaxseed, bicarbonate of soda, salt.
Allergens: Peanuts -
Happy Earth People Ginger Cookies 180g
N$67.00Happy Earth People Ginger cookies are made using a combination of chickpea and tapioca flour.
Ingredients:
- Gluten-free flours (chickpea & tapioca), coconut sugar, coconut oil, flaxseed, ginger, bicarbonate of soda, cinnamon
Why so happy?
- Vegan
- Gluten-free
- Refined sugar-free
- High Fibre
Pulses enrich soil quality, that’s why we love them.
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Happy Earth People Green Pea Pasta 250g
N$67.00Happy Earth People Green Pea Penne is made from nothing but 100% pure green peas. All our pasta is handmade and is a much healthier alternative to their high-carb or wheat-based counterparts. The high protein and fibre content keeps you fuller for longer, while remaining naturally and totally, gluten free.
With just an 8-10 minute cooking time and an outstanding pea flavour – you’re bound to want to keep these in your kitchen cupboard! They are fast becoming our new favourite.
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Happy Earth People Red Lentil Pasta 250g
N$67.00We’re crazy about the humble legume and all its wonderful health benefits. Our Happy Earth People Red Lentil Fusilli is made from nothing but 100% red lentils and offers almost 24 grams of protein and plenty of fibre.
Red lentils provide you with steady and sustained plant-powered energy, and are rich in fibre and complex carbs. Plus, they’re also relatively low on the glycemic index and gluten free. Yay!
Tastes like pasta. Good for the whole family.
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Health Connection Wholefoods Agar Agar Powder Strict Vegetarian 50g
N$120.00Agar Agar Powder
Health Connection Agar Agar Powder is a gelatine substitute derived from seaweed, and can be used in desserts, jellies, jams and custards. This magical sea vegetable derivative makes a superb jelly, and helps to set jams, cheesecake and the like. A great vegan alternative that has health benefits too, Agar Agar has similar health benefits to gelatine without the negative aspects. Health Connection Agar Agar Powder also has a gentle healing and cleansing effect on the digestive system.
Serving and Usage suggestions: Use 1 teaspoon agar agar powder to set 1 cup liquid. Add powder to liquid, bring to the boil and simmer for 2 minutes, stirring well until dissolved. Leave to cool at room temperature or in the fridge.
Ingredients:
Agar agar.
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Health Connection Wholefoods Agave Syrup 250ml
N$121.00Agave Syrup
The clear syrup is produced from the Agave Salmeana plant and is 30% sweeter than honey. It can be used as a sugar or honey alternative.Serving and Usage suggestions: Delicious drizzled over porridge, cereal or pancakes or added to hot or cold drinks. Also excellent for use in cooking or baking.
Ingredients:
Organic agave syrup.
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Health Connection Wholefoods Almond Flour 300g
N$170.25Almonds Flour
This coarsely ground flour provides a slightly sweet, nutty flavour to baked products. It is ideal for use in baking gluten-free muffins, cakes, pancakes and biscuits.
Suggested use: Can be used as an alternative to wheat flour in cooking or baking. For best results mix with other flours according to a recipe. Can replace up to 100% of other flours in recipes.
Further information:
Nutritional Information:
Single serving size =
40gPer 100g
Per single serving
% NRV* per servingEnergy (kJ)
2 408
963Protein (g)
21.2
8.5
15Glycaemic Carbohydrate (g)
9
4of which total sugar (g)
3.9
1.6Total fat (g)
49.4
19.8of which Saturated fat (g)
3.7
1.5of which Monounsaturated fat (g)
30.9
12.4of which Polyunsaturated fat (g)
12.1
4.8Dietary fibre (g)
12.2
4.9Total Sodium (mg)
1
0Vitamin E (mg)
26.2
10.5
70* Nutrient Reference Values for individuals 4 years and older
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Health Connection Wholefoods Apple Cider Vinegar Filtered 500ml
N$40.10This golden yellow vinegar has been obtained from the natural fermentation of apple wine.
Suggested use: Can be used in cooking, pickling, marinading or in salad dressings.
Further information:
Ingredients
Apple cider vinegar (min. 5% acidity), preservative (sulphur dioxide).
Important
This product is packed in a warehouse where peanuts and tree nuts are present. Allergen management programme in place.
Product of South Africa
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Health Connection Wholefoods Apple Cider Vinegar Organic Unfiltered 500ml
N$142.00Organic Apple Cider Vinegar in a beautiful glass bottle. Free of any nasties and full of ‘the mother’. Great for everything from salad dressings to pickling, and fantastic in bone broths.
Suggested use: Add to salad dressings, sauces, marinades, fruit and vegetable juices or smoothies.
For a refreshing drink: Add 1-2 tablespoons to 1 cup cold water. Add mint leaves, honey and ice.
For a soothing drink: Add to warm water with honey and cinnamon or fresh ginger.
Further information:
Ingredients: Apple cider vinegar (6% acidity)
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Health Connection Wholefoods Apple Cider Vinegar Unfiltered 500ml
N$40.10This cloudy vinegar has been produced from locally-grown apples. Because it is unfiltered, fermentation continues after bottling which could affect the colour of the vinegar. Adds a delicious fruity flavour to salad dressings, sauces and marinades.
Further information:
Ingredients: Apple cider vinegar.
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Health Connection Wholefoods Baobab Powder 200g
N$171.30Baobab
This cream-coloured powder has been milled from the fruit of the baobab tree. It can contribute to your recommended daily intake of fruit and vegetables.
Suggested use: Add to water, juice, smoothies, yoghurt, porridge and cereal. Can also be used in baking bread, muffins and biscuits.
Ideal added to water as a refreshing drink with either honey, agave syrup or stevia liquid.
Further information:
Ingredients: Organic baobab powder.
Nutritional facts:
Single serving size =
8 g (1 heaped tablespoon)Per 100g
Per single serving
% NRV* per servingEnergy (kJ)
1 029
82Protein (g)
3.3
0.3Glycaemic Carbohydrate (g)
23
2of which total sugar (g)
22.6
1.8Total fat (g)
0.3
0.0of which Saturated fat (g)
0.1
0.0Dietary fibre (g)
43.4
3.5Total Sodium (mg)
0
0Vitamin C (mg)
188.1
15.0
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Health Connection Wholefoods Barley Flakes 500g
N$86.10Barley Flakes
Barley is by its nature wheat-free. Cereal products are naturally high in energy. These barley flakes are made from whole grain barley kernels. They can be used as an alternative to rolled oats.
Suggested use: Barley flakes can be added to muesli or used in baking. For a delicious porridge: Add 1 cup barley flakes to 3 cups boiling water, reduce heat and simmer for 15-20 minutes. Suggestion: Serve with honey, milk and chopped nuts.
Further information:
Ingredients: Organic barley (gluten)
Nutritional facts:
Single serving size =
30g (approx. 1/4 cup)Per 100g
Per single serving
% NRV* per servingEnergy (kJ)
1 300
390Protein (g)
10
3
9Glycaemic Carbohydrate (g)
58
17of which total sugars (g)
2.0
1.0Total fat (g)
2.0
1.0of which Saturated fat (g)
1.0
0.0Dietary fibre (g)
11.0
3.0Total Sodium (mg)
6
2* Nutrient Reference Values for individuals 4 years and older
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Health Connection Wholefoods Black Beans 500g
N$97.00Organic Black Beans
Legumes are by their nature high in energy, protein and fibre. These small black beans add a rich flavour to soups, stews and casseroles. They are also tasty in salads.
Suggested use: Soak beans overnight in plenty of water. Drain and simmer 1 cup black beans in 3 cups fresh water for 45-60 minutes, until tender.
Ingredients: Organic black beans.
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Health Connection Wholefoods Black Maca Powder 200g
N$172.00Black Maca Powder
This light brown powder has been milled from the sun-dried root of the black maca plant. It has a slightly sweet, malty taste.
Suggested use: It can be added to juices, smoothies, cereal, porridge, yoghurt, milk, desserts and baked goods. Ideal for adding to fresh fruit and vegetable juices or smoothies.
Further information:
Nutritional Information:
Single serving size =
7 g (2 teaspoons)Per 100g
Per single servingEnergy (kJ)
1 504
105Protein (g)
10.0
0.7Glycaemic Carbohydrate (g)
78
5of which total sugars (g)
35.1
2.5Total fat (g)
0.8
0.1of which Saturated fat (g)
0.3
0.0Dietary fibre* (g)
22.2
1.6Total Sodium (mg)
18
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Health Connection Wholefoods Blackstrap Molasses 500g
N$49.00Blackstrap Molasses
This slightly bitter molasses has been produced from sugarcane.
Suggested use: Drizzle on hot porridge, use in baking or dissolve in a glass of hot milk.
Further information:
Single serving size =
25g (approx. 1 tablespoon)Per 100g
Per single serving
% NRV* per servingEnergy (kJ)
850
213Protein (g)
0.0
0.0Glycaemic Carbohydrate (g)
50.0
13.0of which total sugars (g)
37.0
9.3Total fat (g)
0.0
0.0of which Saturated fat (g)
0.0
0.0Dietary fibre (g)
0.0
0.0Total Sodium (mg)
96.0
24.0Calcium (mg)
669.3
167.3
13Iron (mg)
15.2
3.8
21Magnesium (mg)
539.6
134.9
32* Nutrient Reference Values for individuals 4 years and older
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Health Connection Wholefoods Brown Flour Mix Gluten Free 470g
N$48.00Brown Flour Mix Gluten Free
This convenient flour mix provides a pleasant nutty flavour to freshly baked bread or pizza base. The flaxseed powder adds fibre which is often deficient in a gluten free diet.
Serving and Usage suggestions: Can be substituted for wheat flour and used in cooking and baking. Thin crust pizza base recipe on the back of the pack.
Ingredients:
Rice flour, potato flour, tapioca flour, chickpea flour, flaxseed powder (4%), xanthan gum.
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Health Connection Wholefoods Brown Linseeds 500g
N$64.00Brown Linseeds
Seeds are by their nature high in energy, protein and fibre. These whole, brown linseeds have a pleasant nutty flavour and provide a convenient way of increasing dietary fibre intake. Linseeds are also known as flaxseeds.
Suggested use: Whole or ground linseeds can be used in baking bread, muffins or biscuits. They are also tasty sprinkled over salads, cooked vegetables or muesli. Suggestion: Soak in water overnight to soften the seeds.
Further information:
Ingredients: Brown linseeds.
Nutritional Information:
Single serving size =
15g (approx. 2 tablespoons)Per 100g
Per single servingEnergy (kJ)
2 234
335Protein (g)
18.3
2.7Glycaemic Carbohydrate (g)
2
0of which total sugars (g)
1.6
0.2Total fat (g)
42.2
6.3of which Saturated fat (g)
3.7
0.6of which Trans fat (g)
0.0
0.0of which Polyunsaturated fat (g)
28.7
4.3Dietary fibre (g)
27.3
4.1Total Sodium (mg)
30
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Health Connection Wholefoods Brown Short-Grain Rice 500g
N$104.00Brown Short-Grain Rice
This cereal product is by its nature gluten-free. Cereal products are naturally high in energy. This nutty-flavoured rice is soft and sticky once cooked. It is ideal for making risotto.
Suggested use: Bring 1 cup of rice to the boil with 2 cups water and a pinch of salt. Reduce heat and simmer covered for approximately 35 minutes. Makes 4-6 servings.
Further information:
Ingredients: Organic rice
Nutritional information:
Single serving size =40g (approx. 2 tablespoons)
Per 100g | Per single serving
Energy (kJ) 1 411 | 564
Protein (g) 7.5 | 3.0
Glycaemic Carbohydrate (g) 77 | 31
of which total sugars (g) 0.9 | 0.4
Total fat (g) 1.9 | 0.8
of which Saturated fat (g) 0.4Â 0.2
Dietary fibre (g) 1.9 | 0.8
Total Sodium (mg) 4 | 2
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Health Connection Wholefoods Buckwheat 500g
N$77.20Buckwheat
Buckwheat is by its nature gluten-free, high in energy and a source of complete protein. These whole buckwheat kernels are delicious cooked as an alternative to rice or pasta.
Suggested use: To cook: Rinse 1/2 cup dehusked buckwheat thoroughly. Add to 1 cup of water and bring to the boil with a pinch of salt. Allow to simmer for approximately 15 minutes or until water is completely absorbed.
Further information:
Single serving size =
50g (approx. 2 tablespoons)Per 100g
Per single servingEnergy (kJ)
1,435
718Protein (g)
13.3
6.7Glycaemic Carbohydrate (g)
62
31of which total sugars (g)
0.0
0.0Total fat (g)
3.4
1.7of which Saturated fat
0.7
0.4Dietary fibre (g)
10.0
5.0Total Sodium (mg)
1
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Health Connection Wholefoods Cacao Nibs 200g
N$247.40Cacao Nibs
Organic and raw, these Peruvian cacao nibs are full of antioxidants and add a crunchy texture to smoothies, baked goods, desserts, biscuits and more. Delicious on top of your morning oats too!
Suggested use: Ideal for adding to smoothies and desserts. Can also be added to muesli, yoghurt and trail mixes and used in baking.
Further information:
TYPICAL NUTRITIONAL INFORMATION (as packed)
Single serving size =
10 g (1 tablespoon)Per 100g
Per single serving
% NRV* per servingEnergy (kJ)
1,949
195Protein (g)
14.3
1.4Glycaemic Carbohydrate (g)
36
4of which total sugar (g)
0.0
0.0Total fat (g)
42.8
4.3of which Saturated fat (g)
25.0
2.5Dietary fibre (g)
32.1
3.2Total Sodium (mg)
0
0Magnesium (mg)
246.0
24.6
6* Nutrient Reference Values for individuals 4 years and older
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Health Connection Wholefoods Carob Powder 200g
N$50.20Carob Powder
Carob powder is a sugar alternative and produced from carob pods which have been dried and milled, providing a sweet chocolatey flavour. Contains 49% less energy than sugar (61kJ per 7g carob powder vs 119kJ per 7g sugar).
Serving and Usage suggestions: Use as a sweetener and flavouring in cereals, porridge, hot drinks and smoothies or use in cooking or baking.
Ingredients:
Organic carob pods.
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Health Connection Wholefoods Chia Seeds 200g
N$85.00Chia Seeds
These tiny, mottle-coloured seeds can be used as an energy, fibre and omega-3 fatty acid supplement.
Serving and Usage suggestions: Chia seeds absorb liquid and form a gel making them ideal for thickening smoothies and soups. Make an overnight chia pudding by adding chia seeds to milk of your choice. Flavour with honey, cinnamon or agave syrup. Top with your favourite fresh fruit before serving.
Ingredients:
Chia seeds
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Health Connection Wholefoods Chia Seeds 30g
N$17.50Chia Seeds
These tiny, mottle-coloured seeds can be used as an energy, fibre and omega-3 fatty acid supplement.
Suggested use: Chia seeds absorb liquid and form a gel making them ideal for thickening smoothies and soups.
Make an overnight chia pudding by adding chia seeds to milk of your choice. Flavour with honey, cinnamon or agave syrup. Top with your favourite fresh fruit before serving.
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Health Connection Wholefoods Chia Seeds 400g
N$141.00Chia Seeds
These tiny, mottle-coloured seeds can be used as an energy, fibre and omega-3 fatty acid supplement.
Serving and Usage suggestions: Chia seeds absorb liquid and form a gel making them ideal for thickening smoothies and soups. Make an overnight chia pudding by adding chia seeds to milk of your choice. Flavour with honey, cinnamon or agave syrup. Top with your favourite fresh fruit before serving.
Ingredients:
Chia seeds
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Health Connection Wholefoods Chickpeas 500g
N$60.00Chickpeas
Legumes are by their nature high in energy, protein and fibre. Chickpeas have a nutty flavour and a firm texture which makes them ideal for stews, roasts, salads and for sprouting. They can also be used to make humus.
Serving and Usage suggestions: Soak overnight. Discard water and simmer in fresh water for 1½-2 hours until tender. Sprouts are delicious added to sandwiches, salads and stir-fries.
Ingredients:
Chickpeas
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Health Connection Wholefoods Cinnamon Powder 100g
N$35.50Cinnamon Powder
Derived from the bark of the cinnamon tree, this valuable spice gives a fragrant, sweet, warm taste to savoury and sweet dishes.
Suggested use: Use as a spice in cooking or baking. Alternatively sprinkle into smoothies, hot drinks, cereals or porridge for a delicious flavour.
Further information:
Ingredients: Cinnamon
Nutritional Information:
Single serving size =
1g (approx. 1/4 teaspoon)Per 100g
Per single servingEnergy (kJ)
1 035
10Protein (g)
4.0
0.0Glycaemic Carbohydrate (g)
27
0of which total sugars (g)
2.2
0.0Total fat (g)
1.2
0.0of which Saturated fat (g)
0.3
0.0Dietary fibre (g)
53.1
0.5Total Sodium (mg)
10
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Health Connection Wholefoods Coconut Flour 500g
N$63.00Coconut Flour
This coconut flour adds a delicious creamy flavour and sweet aroma to baked products. Dried coconut has been milled to produce this fine flour.
Suggested use: Can be used as an alternative to wheat flour in cooking or baking. For best results mix with other flours according to a recipe. Suggestion: Replace up to 30% of other flours in recipes. Use to make pancakes, muffins, bread and cakes. Alternatively add to smoothies.
Further information:
Nutritional Information:
TYPICAL NUTRITIONAL INFORMATION (as packed)
Single serving size =
15g (approx 3 tablespoons)Per 100g
Per single servingEnergy (kJ)
1 078
162Protein (g)
18.7
2.8Glycaemic Carbohydrate (g)
16
2of which total sugars (g)
15.9
2.4Total fat (g)
13.4
2.0of which Saturated fat (g)
12.2
1.8Dietary fibre* (g)
36.6
5.5Total Sodium (mg)
65
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Health Connection Wholefoods Collagen Powder Bovine 200g
N$222.00Collagen Powder Bovine
Hydrolyzed collagen, sourced from pasture-fed cows. 90% protein, excellent solubility, no added sugar or flavouring. Ideal for smoothies.
Suggested use: Mix into smoothies, juices, milk, or yoghurt. Alternatively, stir into your morning coffee.
Further information:
Ingredients: Hydrolyzed collagen
Nutritional information:
Single serving size =
10 g (1 tablespoon)Per 100g
Per single serving
% NRV* per servingEnergy (kJ)
1 506
151Protein (g)
90,0
9,0
16Glycaemic Carbohydrate (g)
0
0of which total sugar (g)
0,0
0Total fat (g)
0,0
0of which Saturated fat (g)
0,0
0Dietary fibre (g)
0,0
0Total Sodium (mg)
250
25*Nutrient reference values for individuals 4 years and older
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Health Connection Wholefoods Complete Plant Protein 500g
N$253.20Complete Plant Protein
This Plant Protein Blend is a balanced mixture of 3 of nature’s richest sources of vegan protein. This blend of hemp, pea and rice isolates boasts 7,2 grams of protein per serving. It also has a complete essential amino acid profile to make sure you’re not missing anything! Supercharge your post-workout recovery with this Plant Protein Blend.
- Super rich source of vegan protein
- An enormous 7,2 grams per 10 grams serving
- Neutral flavour blends well with all of your favourite smoothie Ingredients
- Quick, and convenient way to make sure you are hitting your macros
- 100% natural
- No added Sugar
- No added flavouring
- No whey, or dairy by products
- Contains no animal products
Suggested use: Mix into smoothies, cereal, porridge, soups, sauces, and casseroles
Post Workout Recovery Drink:
- Mix into a glass of rice or plant milk with Cacao Powder, and Vanilla Extract.
- Drink within 30 minutes of exercise for optimum results.
Further information:
Ingredients:
- Rice Protein Concentrate, Hemp Seed Powder, Pea Protein Isolate
Nutritional Information:
- Single serving size = 10 g (1 heaped tablespoon)
- Per 100g / Per single serving
- Energy (kJ) 1 754 / 175
- Protein (g) 72.4 / 7.2
- Glycaemic Carbohydrate (g) 1 0
- of which total Sugar (g) 0.5 / 0.1
- Total fat (g) 5.8 / 0.6
- of which Saturated fat (g) 1.2 / 0.1
- Dietary fibre (g) 7.6 / 0.8
- Total Sodium (mg) 224 / 24
Typical Amino Acid Profile (per 100g):
- Essential Amino Acids
- Histidine (g) 1.8
- Isoleucine (g) 3.3
- Leucine (g) 6.8
- Lysine (g) 3.6
- Methionine (g) 2.2
- Phenylalanine (g) 4.3
- Threonine (g) 2.2
- Tryptophan (g) 1.5
- Valine (g) 5.3
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Health Connection Wholefoods Dehusked Sesame Seeds 250g
N$54.30Dehusked Sesame Seeds
Seeds are by their nature high in energy, protein and fibre. These light brown seeds have had their husks removed. They have a rich, nutty flavour and add a crunchy texture to baked goods.
Suggested use: Sesame seeds can be used in baking bread, muffins or biscuits. They are also delicious when toasted or roasted and sprinkled over stir-fries, salads or pastas.
Further information:
Nutritional information:
Single serving size =
20g (approx. 2 tablespoons)Per 100g
Per single serving
% NRV* per servingEnergy (kJ)
2 640
528Protein (g)
20.5
4.1
7Glycaemic Carbohydrate (g)
0.0
0.0of which total sugars (g)
0.5
0.1Total fat (g)
61.2
12.2of which Saturated fat (g)
9.1
1.8of which Trans fat (g)
0.0
0.0of which Monounsaturated fat (g)
23.9
4.8of which Polyunsaturated fat (g)
25.5
5.1Dietary fibre (g)
11.6
2.3Total Sodium (mg)
47
9Magnesium (mg)
345
69
16* Nutrient Reference Values for individuals 4 years and older
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Health Connection Wholefoods Digestive Bran 500g
N$31.00Wholefoods Digestive Bran
This product is by its nature high in fibre and very low in sodium. Digestive bran consists mainly of the outer layer of the wheat kernel. Added to food it provides a convenient way of increasing insoluble fibre intake.
Serving and Usage suggestions: Add to foods such as muesli, porridge, stews and yoghurt. It is advised to introduce intake gradually. Digestive bran can also be used in baking bread, muffins and biscuits.
Ingredients:
Wheat bran (gluten).
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