The Harvest Table
The Harvest Table is a family run business based in Kwazulu-Natal. After being diagnosed with Hodgkin’s Lymphoma, a lymph cancer, when she was 20 years old, owner and founder Catherine Clark began to study the importance of a good quality diet and a well-balanced life on one’s health and well being. She often struggled to find good quality and pure foods to incorporate into her diet which forced her to start searching further abroad.
Showing 21–40 of 111 results
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The Harvest Table Erythritol 200g Refill
N$69.00Erythritol 200g Refill
A perfect sugar substitute that is just as sweet as traditional sugar.
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The Harvest Table Erythritol 350g
N$89.00Erythritol
Erythritol is a sugar alcohol, a type of sugar substitute. It occurs naturally in mushrooms, fermented foods and various fruits, such as grapes, melons and pears, and it is also found in supplement form as a crystalline powder. Erythritol has been certified as tooth-friendly. The sugar alcohol cannot be metabolized by oral bacteria, and so does not contribute to tooth decay. Interestingly, Erythritol exhibits some, but not all, of Xylitol’s tendency to “starve” harmful bacteria. Unlike Xylitol, Erythritol is actually absorbed into the bloodstream after consumption but before excretion.
- Clean taste like regular sugar (about 80% as sweet as sugar) without the negative effects
- Does not promote tooth decay
- Zero calorie
- Safe for people with diabetes (0 on the glycemic scale)
- Clean sweet taste with no aftertaste
- Low laxative effect
- Possibly reducing the glycemic impact of a food/beverage, thereby reducing the effects of hyperglycemia-induced free radical formation
- Protecting the cells lining the blood vessels from oxidative stress
- High digestive tolerance
Suggested use: Add 1 teaspoon into tea or coffee, use it in baking.
Further information:
Ingredients: Erythritol
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The Harvest Table Flavour Tasting Kit 8 Minis
N$704.00Flavour Tasting Kit
Kickstart your journey to a new you with this specially packaged box kit from The Harvest Table.
The 8 mini’s flavours :
- Pure Chocolate
- Organic Mango
- Freeze-dried Blueberry
- Organic Pineapple
- Rooibos
- Organic Matcha
- Organic Lacuma powder
- Wildcrafted Mequite powder
Suggested use: Add to your shakes and switch up the flavors, naturally and with your mood. 2TBS into smoothies, shakes or sprinkle into yogurt or fruit salad.
Further information:
Pure Chocolate – This delicious antioxidant rich superfood is linked to improved cognitive function, may assist in reducing cholesterol, improving heart health as well as improved blood pressure and vision. It may even support cancer prevention.
Organic Mango – Mangoes are a tasty and a natural source of Vitamin A,B6, C, E, copper, potassium, fibre and antioxidants. Improved cardio vascular health, aiding digestion. supporting vision, memory and the immune system as well as soft glowing skin are amoung its many benefits.
Freeze dried Blueberry – freeze dried blueberries are a well known source of antioxidants, vitamin C, B complex, E and A, copper, selenium, manganese, zinc, dietary fibre, iron. Their benefits include supporting heart, brain and memory function as well as aiding digestion, contributing to healthy eyes and boasting anti-aging properties.
Organic Pineapple – Pineapples are high in nutrition and loaded with healthy vitamins and minerals including vitamin C, manganese, thiamin and bromelain as well as antioxidants. It is known to aid digestion, support the immune system and provide a boost in energy levels.
Rooibos – Rooibos is associated with many health benefits due to its high levels of health-promoting antioxidants. Over the long term, their benefits may include reducing your risk of illness, such as heart disease and cancer.
Organic Matcha – Made from the finest green tea leaves, our organic Japanese matcha tea powder us one of the most nutritious, best-tasting and antioxidant-rich teas in the world. It is known for delivering sustained energy, a sense of well-being, mental clarity, and most importantly, peace of mind.
Organic Lacuma – This Peruvian superfood known as the “gold of the Inca’s” is an ancient, nutrient dense superfood. It has a high iron content, is a powerful antioxidant, rich in calcium, phosphorus dense and a good source of vitamin C, niacin (B3) and beta-carotene. It has a creamy, rich, delicious malt flavour.
Wildcrafted Mequite powder – Also known as white carob this native American pod is rich in L-lysine and tryptophan, known for their immune boosting properties. Contains calcium, magnesium and potassium to assist in balancing your bodies PH levels. This superfood pod is high in protein and has a sweet, creamy caramel flavour.
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The Harvest Table Glass Shaker Bottle 750ml
N$249.00Glass Shaker Bottle
Finally a glass shaker bottle that you can keep clean and hygienic! The silicone cover makes it non slip and it can be removed for washing.
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The Harvest Table Glass Water Bottle 1L
N$259.00A beautiful eco conscious glass water bottle, 1 Liter.
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The Harvest Table Hot Chocolate Collagen Refill 200g
N$209.00Hot Chocolate Collagen Refill
A blend of our Pure Dark Chocolate Powder with our Grass-Fed Collagen Powder and our MCT Oil Powder to create a decadent blend of Hot Chocolate. Our Hot Chocolate Powder is unsweetened to allow you to add your sweetener of choice. It is also a wonderful addition to smoothies or to be used in desserts. This product is beneficial for the whole family to use and will add a good quality protein and fat source into your children’s diets.
Suggested use: 2 Tablespoon. You can take multiple servings per day. Mix 2 Tablespoons into boiling water, add a milk and sweetener of your choice.
This can also be enjoyed cold, in a smoothie, on yoghurt or oats, in desserts or baking.Further information:
Ingredients: Cocoa Powder, Bovine Hydrolysed Collagen Powder, Medium-chain triglycerides, Inulin, sodium caseinate (a milk derivative), Himalayan salt.
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The Harvest Table Insulated Cup Black
N$552.00Insulated Cup
600ml Insulated Cups are perfect for smoothies, juices, coffees, shakes and water. They are double-walled – keeping drinks hot or cold for longer. Use for take away drinks or make at home and sip on the way to work as they conveniently fit most cup holders.
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The Harvest Table Insulated Cup Rose Gold
N$552.00Insulated Cup
600ml Insulated Cups are perfect for smoothies, juices, coffees, shakes and water. They are double-walled – keeping drinks hot or cold for longer. Use for take away drinks or make at home and sip on the way to work as they conveniently fit most cup holders.
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The Harvest Table Kids Shake Dairy Free Chocolate 550g
N$499.00Getting nutrients into your children’s diet has never been so easy. Each serving contains prebiotics, probiotics, protein, magnesium, Barleygrass powder and Lion’s Mane Mushroom for a healthy brain. With a delicious chocolate flavour, your kids will love this addition into their diet. .
When you purchase a Harvest Table product you can be assured of our promise that our products contain zero preservatives, additives, fillers or flavourants.
Suggested use: Add 3 tablespoons to water or milk of choice and shake to dissolve.
Further information:
Ingredients
Lean SUGA™ (xylitol, erythritol, coconut sugar, himalayan salt ), buttermilk powder, chocolate powder, hydrolysed collagen(bovine), whey concentrate, bone broth powder, Lion’s mane mushroom powder (Organic lion’s mane mushroom extract, Organic maltodextrin ), chicory fibre, probiotic (Lactobacillus acidophilus, L. rhamnosus S909 IBE, L. casei FM214 IBE, L. plantarum, L. reuteri HI24, Bifidobacterium bifidum, B. longum, B. lactis BM25 IBE, Bacillus Subtilis), barleygrass powder, himalayan salt, magnesium citrate -
The Harvest Table Kids Shake Sachet Chocolate Flavour 20g
N$15.00Kids Shake Sachet – Chocolate Flavour
Getting nutrients into your children’s diet has never been so easy. Each serving contains prebiotics, probiotics, protein, magnesium, Barleygrass powder and Lion’s Mane Mushroom for a healthy brain. Flavoured chocolate your kids will love this addition into their diet.
Suggested use: Just add 3 tablespoons to water and shake.
Further information:
Ingredients: Lean Suga (xylitol, erythritol, coconut sugar, himalayan salt ), buttermilk powder, chocolate powder, hydrolysed collagen(bovine), whey concentrate, bone broth powder, lion’s mane mushroom powder (Organic lion’s mane mushroom extract, Organic maltodextrin ), chicory fibre, probiotic (Lactobacillus acidophilus, L. rhamnosus S909 IBE, L. casei FM214 IBE, L. plantarum, L. reuteri HI24, Bifidobacterium bifidum, B. longum, B. lactis BM25 IBE, Bacillus Subtilis), barleygrass powder, himalayan salt, magnesium citrate.
Allergens: Cows Milk
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The Harvest Table L-Glutamine Powder 450g
N$429.00L-Glutamine
Glutamine actually supplies 35% of nitrogen to muscle to synthesise proteins. This, in turn, will promote protein synthesis. Glutmaine decreases muscle soreness through improved muscle repair and glycogen repletion. The biggest benefit with glutamine is its ability to restore/repair the digestive tract. Studies show that glutamine supplements support the health and integrity of the intestinal lining.
Glutamine has several functions including:
- Immune Support
- Gastrointestinal integrity
- Insulin secretion
- Neurological activity
- Muscle protein synthesis
Recommend Daily Intake : 2 tsp once or twice per day. Add into your breakfast smoothie, shake, or cereal daily for best results.
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The Harvest Table Lean Shake Chocolate 500g
N$419.00Our Chocolate Lean Shake is a protein-rich meal replacement. It contains healthy fats in the form of our coconut-based MCT oil powder. The addition of L-Glutamine assists with cravings and weight loss and the shake is sweetened with our trademarked low-carb Lean SUGA™ and flavoured with the best quality pure chocolate powder. This shake can be enjoyed hot or cold. Replacing one meal a day with a shake is a great way to reduce calories if you are wanting to lose weight or even as a meal replacement shake if you’re busy.
Suggested use: Add 2-3 tablespoon to 250ml of water or milk of choice
Further information:
Ingredients: Hydrolysed Collagen (bovine), Lean SUGA™ ( xylitol, erythritol, coconut sugar, himalayan salt), xylitol, coconut medium chain triglycerides (coconut oil, soluble corn fibre, sodium caseinate, sunflower lecithin, silicon dioxide), pure chocolate powder, bone broth, l-glutamine, himalayan salt, vanilla.
F.A.Q
1. What makes The Harvest Table Lean Shakes different from other meal replacement shakes on the market?
Our Lean Shake stands out due to the unique blend of high-quality ingredients. It is a protein-rich meal replacement which keeps you full for longer and reduces snacking.
2. What does L-Glutamine do?
Glutamine is the most abundant amino acid in the body. It aids in curbing cravings and supports weight loss.
3. Is this shake suitable for diabetics?
No, while the shake contains no refined sugar, it is sweetened with our proprietary low-carb Lean SUGA™ which is a blend of Xylitol, Erythritol and Coconut Sugar. The coconut sugar would have an effect on blood sugar levels.
4. What does the inclusion of MCT oil powder do?
Our coconut-based MCT oil powder is a source of healthy fats. Medium-Chain Triglycerides (MCTs) are known to provide a quick and efficient energy source, aiding in satiety and supporting metabolism. This addition not only enhances the nutritional profile of the shake but also contributes to a satisfying and fulfilling experience
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The Harvest Table Lean Shake Chocolate Refill 500g
N$335.00Our Chocolate Lean Shake is a protein-rich meal replacement. It contains healthy fats in the form of our coconut-based MCT oil powder. The addition of L-Glutamine assists with cravings and weight loss and the shake is sweetened with our trademarked low-carb Lean SUGA™ and flavoured with the best quality pure chocolate powder. This shake can be enjoyed hot or cold. Replacing one meal a day with a shake is a great way to reduce calories if you are wanting to lose weight or even as a meal replacement shake if you’re busy.
Suggested use: Add 2-3 tablespoon to 250ml of water or milk of choice
Further information:
Ingredients: Hydrolysed Collagen (bovine), Lean SUGA™ ( xylitol, erythritol, coconut sugar, himalayan salt), xylitol, coconut medium chain triglycerides (coconut oil, soluble corn fibre, sodium caseinate, sunflower lecithin, silicon dioxide), pure chocolate powder, bone broth, l-glutamine, himalayan salt, vanilla.
F.A.Q
1. What makes The Harvest Table Lean Shakes different from other meal replacement shakes on the market?
Our Lean Shake stands out due to the unique blend of high-quality ingredients. It is a protein-rich meal replacement which keeps you full for longer and reduces snacking.
2. What does L-Glutamine do?
Glutamine is the most abundant amino acid in the body. It aids in curbing cravings and supports weight loss.
3. Is this shake suitable for diabetics?
No, while the shake contains no refined sugar, it is sweetened with our proprietary low-carb Lean SUGA™ which is a blend of Xylitol, Erythritol and Coconut Sugar. The coconut sugar would have an effect on blood sugar levels.
4. What does the inclusion of MCT oil powder do?
Our coconut-based MCT oil powder is a source of healthy fats. Medium-Chain Triglycerides (MCTs) are known to provide a quick and efficient energy source, aiding in satiety and supporting metabolism. This addition not only enhances the nutritional profile of the shake but also contributes to a satisfying and fulfilling experience
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The Harvest Table Lean Shake Vanilla 450g
N$399.00Our Vanilla Lean Shake is a protein-rich meal replacement. It contains healthy fats in the form of our coconut-based MCT oil powder. The addition of L-Glutamine assists with cravings and weight loss and the shake is sweetened with our trademarked low-carb Lean SUGA™.
Suggested use: Add 2 to 3 TBS to 250 mls water and shake to dissolve.
Further information:
Ingredients: Hydrolysed Collagen (bovine), Lean SUGA™ (xylitol, erythritol, coconut sugar, himalayan salt ), xylitol, coconut medium chain triglycerides (coconut oil, soluble corn fibre, sodium casienate, sunflower lecithin, silicon dioxide), bone broth, l-glutamine, himalayan salt, vanilla
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The Harvest Table Lean Sugar 350g
N$149.00Lean SUGA™ is a proprietary blend of Xylitol, Erythritol and Coconut Sugar to create the perfect low carb sugar which doesn’t have the horrible aftertaste associated with other carb-free sugars. We believe that a small number of carbs are needed for the proper functioning of your system and our low-carb sugar provides this.
Suggested use: Add 1 teaspoon into tea or coffee, use it in baking.
Further information:
Ingredients: Xylitol, Erythritol, Coconut Sugar, Himalayan salt
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The Harvest Table Lions Mane Mushroom Booster 200g Refill
N$349.00Lions Mane Mushroom Booster 200g Refill
Lion’s Mane is a culinary-medicinal mushroom used traditionally in Eastern Asia to improve memory. Low in calories and fat, Lion’s Mane is an excellent addition to virtually anyone’s diet because it is rich in proteins, fibers, carbohydrates, vitamins, minerals, and a variety of beneficial phytochemicals. Additionally, Lion’s Mane is noted for its polysaccharide components, which play a role in the stimulation of the immune system.
One of Lion’s Mane’s most unique and powerful benefits is activities related to nerve and brain health. Lion’s Mane triggers neurite outgrowth and regeneration of damaged nerves. Lion’s Mane mushroom has been extensively studied for its neuro health properties. Studies show that the polysaccharides in Lion’s Mane mushroom could induce neuronal differentiation and support neuronal survival. A fascinating study of older adults found that consuming 3 grams of powdered Lion’s Mane mushroom every day for four months significantly improved mental function.
Some possible traditional uses of pure Premium Organic Lion’s Mane Mushroom Extract Powder may include:
- May support the activation of immune macrophages, neutrophils, and monocytes
- May increase antibody and interferon production
- May increase immune activity which might support the fight against some diseases
- May inhibit tumors
- May support the reduction of pro-inflammatory cytokines
- May support memory, mental clarity and enhanced concentration
- May support the nervous system
- May support muscle recovery
- May support a balanced mood
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The Harvest Table Maitake Mushroom Booster 250g
N$459.00Maitake Mushroom Booster
Historically, Maitake has been used as a food to help promote wellness and vitality. The medicinal properties of the Maitake mushroom have been studied since the mid-1980s. Clinical research of Maitake has increased dramatically over the past several years. Studies have shown Maitake qualities to support a healthy immune system response. In 1992, Maitake’s antiviral activity was confirmed by both the National Cancer Institute and the Japan Institute of Health.
Most of the maitake’s health benefits seem to come from one main source. They contain beta-glucan, a polysaccharide compound thought to nourish the immune system by activating effector cells like macrophages, natural killer cells, and T cells. In addition to their role in general immunity, these types of antibodies also act against abnormal cells.
Raw Organic Maitake Mushroom Powder may support;
- a healthy immune response
- healthy energy levels
- insulin resistance
- healthy blood pressure levels
- the body’s ability to prevent cellular mutation
- healthy blood sugar levels
- digestion
Suggested use: 1 Table spoon. You can take multiple servings per day. Add into your morning smoothie or shake or into your cooking. Delicious sprinkled onto a salad.
Further information:
Ingredients: Organic Maitake Mushroom powder
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The Harvest Table Maitake Mushroom Booster Refill 200g
N$409.00Historically, Maitake has been used as a food to help promote wellness and vitality. The medicinal properties of the Maitake mushroom have been studied since the mid-1980s. Clinical research of Maitake has increased dramatically over the past several years. Studies have shown Maitake qualities to support a healthy immune system response. In 1992, Maitake’s antiviral activity was confirmed by both the National Cancer Institute and the Japan Institute of Health.
Most of the maitake’s health benefits seem to come from one main source. They contain beta-glucan, a polysaccharide compound thought to nourish the immune system by activating effector cells like macrophages, natural killer cells, and T cells. In addition to their role in general immunity, these types of antibodies also act against abnormal cells.
Raw Organic Maitake Mushroom Powder may support;
- a healthy immune response
- healthy energy levels
- insulin resistance
- healthy blood pressure levels
- the body’s ability to prevent cellular mutation
- healthy blood sugar levels
- digestion
Suggested use: 1 Tablespoon. You can take multiple servings per day. Add into your morning smoothie or shake or into your cooking. Delicious sprinkled onto a salad.
Further information:
Ingredients:Organic Maitake Mushroom powder
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The Harvest Table MCT Oil Powder 220g
N$299.00In the past, MCT’s were believed to be unhealthy due to its high saturated fat content. However, it has now been proven that medium chain triglycerides are unlike any other fat on Earth and has high nutritional value. So, why is MCT fat different? MCT’s are a unique fat molecule; this is what makes it’s fat different from most fats we consume.
Fats constitute the most significant nutritional source of energy. Their proper use by the body conditions a number of complex mechanisms of digestion, absorption, distribution, and metabolism. These mechanisms are facilitated by fats made of medium chain fatty acids (MCFA); therefore, they are an easy and quick source of energy. A quality supply of medium chain triglycerides (MCT) is important for digestion and absorption.
MCT’s have many benefits and have also been shown to play a role in reducing weight, decreasing metabolic syndrome, reducing abdominal obesity (stomach fat) and even inflammation. Also, if you are on the Paleo or ketogenic diet, or simply prefer to burn ketone bodies for fuel, rather than glucose, because of the medium chain triglycerides, our MCT oil powder is more ketogenic than standard long-chain triglycerides (LCT). And unlike regular fatty acids, ketones can cross from the blood to the brain. This provides an alternative energy source for the brain, which ordinarily uses glucose for fuel. Another amazing benefit of MCTs and ketones.
- Supports healthy digestion
- Supporting healthy energy & endurance levels
- Providing you with an immediate energy source
- Supporting the body’s ability to heal & repair tissue
- Supporting healthy thyroid gland function
- Supports healthy secretion & utilization of blood glucose
- Relieving stress on pancreas & enzyme systems of the body
- Supports the development of strong bones & teeth
- Helping protect against osteoporosis
- Supports a healthy gallbladder disease
- Supports bowel health
- Supports a healthy inflammation response
- Supports a healthy immune system response
- Functioning as a protective antioxidant
- Providing protection from damaging effects of ultraviolet radiation from the sun
- Helping control dandruff
- No harmful or discomforting side effects
- Completely non-toxic to humans
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