Sleep Support

  • All Green Magnesium Glycinate - 60 Capsules

    All Green Magnesium Glycinate – 60 Capsules

    N$262.00

    All Green Magnesium Glycinate 100 mg delivers magnesium in a highly bioavailable form, ensuring optimal absorption and utilisation. Magnesium Glycinate may contribute to improved sleep by supporting the normal function of the nervous system. Additionally, it may help to support a healthy metabolism and may support muscle relaxation.

    DIRECTIONS FOR USE:

    Adults: Take one to two capsule(s) daily with food or as directed by a healthcare professional. This supplement is intended for oral use only. DO NOT EXCEED THE RECOMMENDED DOSE.

    INGREDIENTS:
    Each capsule of ALL GREEN MAGNESIUM GLYCINATE 100 mg contains:
    Magnesium (glycinate 18%): 100 mg
    Other ingredients: Corn starch, magnesium stearate, silicon dioxide. Vegetable capsule

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  • All Green Quiet Sleep - 60 Capsules

    All Green Quiet Sleep – 60 Capsules

    N$294.00

    All Green Quiet Sleep is formulated with a blend of botanical extracts, minerals, and vitamins that work synergistically to help support a more peaceful and uninterrupted sleep. Passiflora Flower, Valerian Root, Ashwagandha Root and Lemon Balm have the potential to calm the mind. Hops Flower, Jujube Fruit and L-theanine may help to maintain the sleep-wake cycle and reduce night time waking. By addressing multiple factors that can affect sleep quality, All Green Quiet Sleep may support falling asleep faster, staying asleep longer, and experiencing deep and rejuvenating sleep.

    DIRECTIONS FOR USE:

    Adults: Take two capsules at least 1 hour before bedtime or as directed by a healthcare professional. This supplement is intended for oral use only. DO NOT EXCEED THE RECOMMENDED DOSE.

    INGREDIENTS:
    Each capsule of ALL GREEN QUIET SLEEP contains:
    Passiflora incarnata [(Passiflora Flower) fruit as a 4:1 extract providing 600mg Dried Herb Equivalent (DHE)]: 150 mg
    Valeriana officinalis L. [(Valerian) root as a 10:1 extract providing 450mg DHE]: 45 mg
    Humulus lupulus L. [(Hops) flower as a 5:1 extract providing 125mg DHE]: 25 mg
    Ziziphus jujuba Mill. Var [(Jujube) fruit as a 10:1 extract providing 200mg of DHE]: 20 mg
    Melissa officinalis [(Lemon balm) leaf as a 5:1 extract providing 50mg DHE]: 50 mg
    Withania somnifera L. [(Ashwagandha) root as 25mg of a 15:1 extract providing 375mg DHE]: 25 mg
    Magnesium (as glycinate): 30 mg
    L-theanine: 80 mg
    Vitamin B6 (as pyridoxine hydrochloride): 2 mg
    Vitamin B12 (as methylcobalamin): 20 mcg
    Other ingredients: Corn starch. Vegetable capsule

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  • Gloot Snooze Juicy Grape 60 Gummies

    Gloot Snooze Juicy Grape 60 Gummies

    N$207.00

    Gloot Snooze Gummies support relaxation and restful sleep in a tasty, easy nightly ritual — helping you switch off, unwind, and wake up refreshed.

    No grogginess. No habit-forming ingredients. Just better sleep.

    What They Do

    Support relaxation & calm

    Help you fall asleep naturally

    Support restful, quality sleep

    Key Ingredients

    L-Theanine – Promotes calm and relaxation

    Valerian Root – Traditionally used to support sleep

    GABA – Helps calm the nervous system

    Vitamin B6 – Supports neurotransmitter function

    Why You’ll Love Them

    Delicious gummy format

    Easy nightly ritual

    Non-habit forming

    How to Use

    Take 2 gummies daily, 30–60 minutes before bed.

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  • Good Health Good Sleep Cherry 60 Capsules

    Good Health Good Sleep Cherry 60 Capsules

    N$399.00

    Good Health Good Sleep Cherry contains a therapeutic active dose of scientifically researched ingredient Tart Montmorency Cherry which is a naturally sourced ingredient to support sleep consistency and quality. The Tart Montmorency Cherry contains naturally occurring phytochemicals that support your natural sleep hormone, plus proanthocyanidins – powerful antioxidants.

    Good Sleep Cherry supports healthy sleep quality and duration, allowing you to wake up feeling refreshed for overall health and wellbeing.

     

    Key Features | Key Benefits

    Scientifically researched

    Tart Montmorency Cherry (Prunus cerasus) contains naturally occurring melatonin that is supportive for sleep/wake cycles. Shown to increase tryptophan availability which also supports a good night’s sleep.

    Provides proanthocyanidin antioxidants

    Clinical trials have proven that antioxidants help keep the kynurenine-to-tryptophan ratio in check, meaning more tryptophan remains available to convert naturally into serotonin during the day and melatonin at night

    Flexible dosing

    1 capsule 1 hour before bed. Or, if experiencing ongoing sleep issues, try the acute dose of 2 capsules 1 hour before bed.

    30 – 60 nights’ supply

    Offering both maintenance and acute dosage

    Non-addictive / no side-effects

    Natural but clinically proven to be effective – use with confidence

     

    Ingredients: (per vege capsule)

    Herbal extracts equivalent to fresh:

    Prunus cerasus (Tart Montmorency Cherry) fruit – 550mg
    (extract 45:1 providing fresh cherry fruit 24.7g) 24,750 mg

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  • Good Life Wellness Glycine 250g

    Good Life Wellness Glycine 250g

    N$155.00
    • Glycine is a non-essential amino acid naturally produced by the body, essential for maintaining various physiological functions.
    • It supports protein synthesis, which is vital for muscle repair and growth.
    • Glycine also acts as a neurotransmitter, contributing to proper brain function and calming neural activity.
    • Additionally, it plays a crucial role in collagen production, promoting healthy skin, joints, and connective tissues.
    • This amino acid aids in detoxification processes, helping the body eliminate harmful substances efficiently. Furthermore, glycine supports sleep regulation, enhancing sleep quality and overall restfulness.

    Ingredient Facts:

    • Improved sleep quality – can help reduce the time it takes to fall asleep,
      improve sleep efficiency, and promote deeper, more restorative sleep.
    • Cognitive and mood support – may help improve daytime alertness and
      mental performance after poor sleep.
    • Metabolic health – improved insulin sensitivity and glucose control in
      people with metabolic syndrome or type-2 diabetes.
    • Liver and detoxification support – precursor to glutathione, plays a role in
      antioxidant defence and detoxification pathways in the liver.
    • Joint and skin health – a major component of collagen, may support joint
      integrity and skin elasticity.
    • Anti-aging and longevity – may support healthy aging by reducing
      oxidative stress, improving mitochondrial function, and modulating
      inflammation.
    • Naturally sweet – can be used as an alternative sweetener.

    Directions: Studies recommend 3 – 5 grams per day as a dosage for sleep, cognition
    and metabolism.

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  • Good Life Wellness Powdered Blends Magnesium Bisglycinate 150g

    Good Life Wellness Powdered Blends Magnesium Bisglycinate 150g

    N$499.00

    Good Life Wellness Magnesium Bisglycinate offers chelated form of Magnesium to support relaxation. This easy to absorb, gentle on the stomach, Magnesium powder blend is excellent for muscle relaxation, healthy nervous system and better night sleep.

     

    Ingredients:
    Amounts per 1 serving of 5g:
    Magnesium Bisglycinate Chelate        300mg
    (elemental) as TRAACS (Albion minerals)
    other ingredients: Citric Acid, Flavour (Citrus), Stevia Leaf extract

    • Suitable for Vegans
    • Non-GMO

    Directions to use: Adults: Take 5g (+-3 measured teaspoons) daily or as directed by your healthcare provider. Blend, shake or mix with 150ml-200ml water. Adjust the amount of liquid to to suit your taste preference. For sleep support take the Magnesium Bisglycinate 30min before bedtime.
    Disclaimer: This product has not been evaluated by SAHPRA for its quality, safety or intended use.

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  • Good Life Wellness Zzzz Sleep Support 200g

    Good Life Wellness Zzzz Sleep Support 200g

    N$497.00
    • Good Life Wellness Zzzzzz is a comprehensive sleep support formula designed to promote restful and restorative sleep. It combines key neurotransmitter precursor amino acids such as tryptophan, glycine, and GABA, which play essential roles in calming the nervous system and facilitating natural sleep cycles.
    • The formula is enhanced with adaptogenic ashwagandha to help the body manage stress, alongside calming herbal extracts like valerian and lemon balm that have traditionally been used to soothe and relax.
    • Additionally, bioavailable magnesium bisglycinate supports muscle relaxation and nervous system balance, making this blend a well-rounded solution for improving sleep quality and overall wellness.

    Ingredient Facts:

    • Glycine 800mg – may improve sleep quality and reduce sleep onset
      latency.
    • KSM-66® Ashwagandha (organic) 300mg – clinically validated
      adaptogen shown to reduce stress, anxiety, and cortisol, which
      indirectly improves sleep.
    • L-Theanine 250mg – promotes relaxation without sedation, shown to
      improve sleep quality and reduce stress.
    • L-Tryptophan 200mg – precursor to serotonin and melatonin.
    • GABA (Gamma-Aminobutyric Acid) 200mg – main inhibitory
      neurotransmitter to promote relaxation.
    • Magnesium Bisglycinate Chelate (elemental)160mg as TRAACS®
      (Albion® Minerals) – supports sleep by regulating GABA and
      melatonin, promotes relaxation and calm.
    • Valerian Root Extract (10:1) 40mg (400mg DHE*) – traditionally used
      for insomnia, supports sleep quality.
    • Lemon Balm Extract (10:1) 40mg (400mg DHE*) – has mild sedative
      and calming effects.
      *Dried Herb Equivalent

    Directions: 2 teaspoons 30 mins before bed (5.2g)

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  • Metagenics MetaRelax Night Tablets 30

    Metagenics MetaRelax Night Tablets 30

    N$512.00

    MetaRelax® Night helps to support general well-being during times of stress. Magnesium works to promote muscular relaxation, while folate and vitamin B6 may contribute to maintaining normal psychological function. Passion Flower and Saffron also aids in relaxation and better sleep. This aims to improve sleep, energy levels and overall health.

    Directions
    Adults:
    Take one capsule daily at night or as directed by your healthcare practitioner.

    Warnings
    Storage: Keep tightly closed in a cool, dry place.

    This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use.

    Caution: Keep out of the reach of children.

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  • Now Glycine 100 Capsules

    Now Glycine 100 Capsules

    N$434.00

    Glycine is the smallest and simplest amino acid, making it versatile for use in a wide range of functions. Glycine is necessary for the production of glutathione, DNA, creatine, bile, hemoglobin, and most proteins.* It also helps to promote glycogen storage, thereby making glucose readily available for energy production.* Glycine also functions as a calming neurotransmitter in the brain, where it facilitates nerve impulses and is important for the maintenance of healthy sleep patterns.*

    Natural color variation may occur in this product.

     

    Suggested Use:

    Take 1-3 capsules daily, preferably on an empty stomach.

    Store in a cool, dry place after opening

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