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  • My Wellness Superior Whey Belgium Chocolate - 900g

    My Wellness Superior Whey Belgium Chocolate – 900g

    N$535.00

    GOLD MEDAL STANDARD ISO-WHEY

    My Wellness Superior Whey protein is a revolution in modern whey protein supplementation in that it proves you with all the muscular benefits of top-quality whey protein and combines it with the health benefits of super foods.

    A blend of whey isolate and whey concentrate. This whey protein is sourced from pasture-raised cows, free of all GMO’s or BSE resulting in whey protein that is far superior to normal whey protein. 

    High in Branch Chain amino acids, especially L-Leucine, this whey protein provides all the necessary amino acids needed in lean muscle repair and building. 

    DIRECTIONS FOR USE

    Dissolve 2 level scoops of powder into 300ml of water or skim milk. Your protein requirements will vary according to your weight and training schedule. Use a shaker, blender or a spoon to dissolve and consume.

    TYPICAL NUTRITIONAL INFORMATION

    Serving size: 2 level scoops (33g)

    PER                                 33g                                           100g
    Energy                            555.9kJ                                 1635 kJ
    Protein                              25g                                         75g
    Carbohydrate                    3.5g                                      10.3g
    Of which total sugars       2.2g                                        6.6g
    Total fats                           2.2g                                        6.6g
    Of total saturated fats      1.3g                                        3.9g
    Dietary Fibre                      0.99g                                     2.9g
    Total Sodium                     78.9mg                                   232mg

    TYPICAL AMINO PROFILE PER     100g

    ESSENTIAL AMINO ACIDS:
    Lysine 10100mg 
    Methionine 2100mg 
    Phenylalanine 3900mg
    Threoine 7500mg
    Tryptophan 2100mg

    NON- ESSENTIAL AMINO ACIDS:

    Histidine 2000mg
    Alanine 5800mg
    Arginine 2900mg
    Aspartic Acid 11000mg
    Cysteine 2500mg
    Glutamic Acid 19000mg
    Glycine 2300mg
    Proline 6500mg
    Seranin 5300mg
    Tyrosine 3400mg

  • My Wellness Superior Whey Vanilla - 900g

    My Wellness Superior Whey Vanilla – 900g

    N$535.00

    GOLD MEDAL STANDARD ISO-WHEY

    My Wellness Superior Whey protein is a revolution in modern whey protein supplementation in that it proves you with all the muscular benefits of top-quality whey protein and combines it with the health benefits of super foods.

    A blend of whey isolate and whey concentrate. This whey protein is sourced from pasture-raised cows, free of all GMO’s or BSE resulting in whey protein that is far superior to normal whey protein. 

    High in Branch Chain amino acids, especially L-Leucine, this whey protein provides all the necessary amino acids needed in lean muscle repair and building. 

    DIRECTIONS FOR USE

    Dissolve 2 level scoops of powder into 300ml of water or skim milk. Your protein requirements will vary according to your weight and training schedule. Use a shaker, blender or a spoon to dissolve and consume.

    TYPICAL NUTRITIONAL INFORMATION

    Serving size: 2 level scoops (33g)

    PER                                 33g                                           100g
    Energy                            555.9kJ                                 1635 kJ
    Protein                              25g                                         75g
    Carbohydrate                    3.5g                                      10.3g
    Of which total sugars       2.2g                                        6.6g
    Total fats                           2.2g                                        6.6g
    Of total saturated fats      1.3g                                        3.9g
    Dietary Fibre                      0.99g                                     2.9g
    Total Sodium                     78.9mg                                   232mg

    TYPICAL AMINO PROFILE PER     100g

    ESSENTIAL AMINO ACIDS:
    Lysine 10100mg 
    Methionine 2100mg 
    Phenylalanine 3900mg
    Threoine 7500mg
    Tryptophan 2100mg

    NON- ESSENTIAL AMINO ACIDS:

    Histidine 2000mg
    Alanine 5800mg
    Arginine 2900mg
    Aspartic Acid 11000mg
    Cysteine 2500mg
    Glutamic Acid 19000mg
    Glycine 2300mg
    Proline 6500mg
    Seranin 5300mg
    Tyrosine 3400mg

  • Sfera Magnesium Citrate - 60 Caps

    Sfera Magnesium Citrate – 60 Caps

    N$273.00

    Magnesium Citrate

    Magnesium is one of the most important minerals for your body, bones and brain. Every cell in your body contains it and needs it to function properly. This mineral is the original “Chill Pill”, it calms the nerves and helps us sleep better.

    Magnesium Citrate is an elemental magnesium supplement, bound to a citrate salt for easy absorption by the body. It has proven laxative effects, which assists with constipation relief. This mineral is also known to fight depression, prevent migraines, reduce insulin resistance and has benefits against Type 2 diabetes. We have carefully formulated this product to include P5P Vitamin B6 Active coenzyme, for maximum absorption and added benefits.

    Key benefits:

    • Constipation
    • Bone Health
    • Calcium Absorption
    • Helps with better quality sleep
    • Protects your Heart
    • Asthma
    • High Blood pressure
    • Diabetes
    • Migraines
    • Premenstrual Symptoms
    • Relieving Anxiety

     

    Suggested use: As a food supplement, take 2 – 3 capsules daily with food, or as directed by your healthcare practitioner. The best time to take magnesium is before bedtime.

     

    Further information:

    Warnings:

    If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before use.

    Do not take magnesium if you have kidney failure or have a bleeding disorder.

    Do not take concurrently with antibiotics.

    Magnesium Citrate pulls water into the intestine from other areas in the body, so drink additional fluids to prevent dehydration.

     

    How it works:

    Constipation

    • The main function of magnesium citrate is to draw water into the intestines and then creates a mild laxative effect.
    • Softens the stool and makes it easier to pass

    Bone health

    • Assimilating calcium and activating vitamin D

    Calcium absorption

    • Important for health bone density

    Relieves insomnia

    • Magnesium prepares your body for sleep by relaxing your muscles. It also calms the nerves by regulating neurotransmitters that keeps you awake.

    Cardiovascular

    • Low magnesium in the body has been linked to increased risk of heart disease. This is because it plays an important role of keeping up calcium in tissues like blood vessels and getting the calcium to your bones.
    • Magnesium relaxes the smooth muscle cells, meaning those in your veins and arteries, to relax the constriction of blood flow.

    Asthma

    • Helps to calm down the spasms of the bronchial muscle

    PMS

    • The combination of Magnesium and B6 is effective for the relief of PMS symptoms – irritability, tension and anxiety