Health Connection Wholefoods Dehusked Sesame Seeds 250g

Dehusked Sesame Seeds Seeds are by their nature high in energy, protein and fibre. These light brown seeds have had their husks removed. They have a rich, nutty flavour and add a crunchy texture to baked goods.   Suggested use: Sesame seeds can be used in baking bread, muffins or biscuits. They are also delicious when toasted or roasted and sprinkled over stir-fries, salads or pastas.   Further information: Nutritional information: Single serving size = 20g (approx. 2 tablespoons) Per 100g Per single serving % NRV* per serving Energy (kJ) 2 640 528 Protein (g) 20.5 4.1 7 Glycaemic Carbohydrate (g) 0.0 0.0 of which total sugars (g) 0.5 0.1 Total fat (g) 61.2 12.2 of which Saturated fat (g) 9.1 1.8 of which Trans fat (g) 0.0 0.0 of which Monounsaturated fat (g) 23.9 4.8 of which Polyunsaturated fat (g) 25.5 5.1 Dietary fibre (g) 11.6 2.3 Total Sodium (mg) 47 9 Magnesium (mg) 345 69 16 * Nutrient Reference Values for individuals 4 years and older