Kefir Foods Milk Grains Starter Kit Box


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Milk Kefir Grains

Kefir is a fermented milk product that originated in Europe. When drunk regularly it has amazing health benefits. It contains beneficial yeast and friendly probiotic bacteria. The naturally occurring yeast and bacteria in Kefir combine symbiotically to give amazing health benefits. It is also full of valuable vitamins and minerals and contains easily digestible complete proteins.

The bacteria Lactobacilus caucasius ferments lactose into lactic acid. Kefir’s abundance of beneficial yeast and bacteria provide lactase, an enzyme which consumes most of the lactose left after the culturing process This often means it is possible for people with lactose intolerance to tolerate this. Making this in your home is a very cheap way to get all the fantastic health benefits of probiotics and more.

  • Produces it’s own Antibiotics and Probiotics
  • Eliminates unfriendly bacteria’s
  • Heals internal and external inflammation
  • Helps to heal Candida, IBS, Diarrhea and acid reflux
  • Improves resistance to Diseases
  • Balances Intestinal Flora
  • Heals heal Stomach ulcers
  • Helps to heal acne and skin disorders
  • Improves kidney function, protects the prostrate
  • Improves the conditions of Asthma and bronchitis
  • Regulates blood sugar in patients with Diabetes
  • Lowers Cholesterol
  • Regulates metabolism and digestion
  • Slows aging and improves skin, hair and muscle tone
  • Full of vitamins and beneficial bacteria you need daily


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