Sally Ann Creed Pure Creatine Monohydrate 5g

Creatine is one of the world’s most researched supplements. Found naturally in muscle and brain tissue, it helps support energy production, strength, exercise performance and mental clarity including during times when brain fog is a concern. From training and recovery to healthy ageing and menopause, creatine offers targeted support where your body needs it most.

BENEFITS:

• Assists with muscle function, strength and recovery when combined with resistance training
• May support mental clarity, brain fog and cognitive performance
• Supports muscle strength and healthy ageing
• Supports energy production during exercise and daily life
• May help preserve bone density and muscle mass in menopause when combined with resistance training

Micronised, 99.9% pure creatine with no flavours, sweeteners or fillers. Tested to contain less than 0.005% dicyandiamide and no detectable dihydrotriazine.

DOSAGE & DIRECTIONS:

Maintenance Dose:

Take 1 scoop (5g) once daily, mixed into 125-250ml of water or a liquid of your choice.

Optional Loading Phase (First 5 Days):

Take 4 scoops (20g) per day, divided into four 5g servings throughout the day. Mix each serving into water or your preferred beverage.

Do not exceed the recommended dosage.