Sfera Phosphatidyl serine complex - 60 Caps

The Health nut


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Phosphatidyl Serine Complex

Phosphatidylserine is a fatty substance produced in the body that covers and protects every cell. It is vital for the proper functioning of nerve cells within the brain, aiding the transmission of messages between them. It plays a key role in keeping your memory sharp as you get older. Our Phosphatidyle Serine Complex capsules are essential for healthy brain function, cognitive excellence, combats depression and reduces the levels of the stress hormone, cortisol.

Health Benefits of Phosphatidylserine

  • May Improve Symptoms Alzheimer’s Disease
  • Aids the Slowdown of Age-Related Cognitive Decline
  • Combats Depression
  • Improves Parkinson’s Disease Symptoms
  • Treats ADHD Symptoms
  • Boosts Athletic Performance

Health Benefits of Phosphatidyl Choline

  • Helps boost cognitive function
  • May assist with Liver repair
  • It may help protect against medication side effects
  • It may help ease symptoms of ulcerative colitis
  • It may help dissolve gallstones


Suggested use: As a food supplement, take 1 capsule daily with food or as directed by your healthcare practitioner.

Age related cognitive or memory impairment:  1 capsule 3 times a day

ADHD in children:  in capsule 2 times a day


Further information:


When phosphatidylcholine is taken in excess by mouth, it can sometimes cause excessive sweating, stomach upset, and diarrhoea.

Possible side effects of phosphatidylserine, especially at doses over 300 milligrams, include insomnia and upset stomach.

You should not take phosphatidylserine if you take any type of blood thinner. You should also use caution when combining it with natural blood-thinning supplements like ginkgo biloba. If you have a chronic medical condition or if you’re trying to conceive, pregnant, breast-feeding, under the age of 18 or taking other medications, speak with your doctor before taking PS.

Special Precautions & Warnings:

Phosphatidylcholine is POSSIBLY SAFE when taken by mouth Breast-feeding:

There is not enough reliable information about the safety of taking phosphatidylcholine when you are breastfeeding. Stay on the safe side and avoid use.

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