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  • Placeholder

    Health Connection Wholefoods Flaxseed Powder 1Kg

    N$109.00
  • Health Connection Wholefoods Flaxseed Powder 500g

    Health Connection Wholefoods Flaxseed Powder 500g

    N$64.30

    Flaxseed Powder 500g

    Flaxseeds have been milled to produce this fine powder which has a pleasant nutty flavour. The majority of the oil has been removed before milling which prolongs its shelf life.

    Add flaxseed powder to cereal, porridge, yoghurt or smoothies or mix into cooked food. It can also be used in baking bread, muffins and biscuits.

     

    Further information:

    Ingredient: Flaxseeds.

     

    Nutritional Value

    Single serving size =
    9g (1 level tablespoon)

    Per 100g
    Per single serving

    Energy (kJ)
    1 234
    111

    Protein (g)
    32.7
    2.9

    Glycaemic Carbohydrate (g)
    2
    0

    of which total sugars (g)
    1.5
    0.1

    Total fat (g)
    11.5
    1.0

    of which Saturated fat (g)
    1.1
    0.1

    of which Omega-3 fatty acids (mg)
    6000
    540

    Dietary fibre* (g)
    28.3
    2.5

    Total Sodium (mg)
    30
    3

  • Health Connection Wholefoods Flour Mix Gluten Free 500g

    Health Connection Wholefoods Flour Mix Gluten Free 500g

    N$66.30

    Flour Mix Gluten Free

    Health Connections gluten-free flour mix ideal for use as a one for one replacement for wheat flour. Gluten-free flours do not have the stretchy, springy properties found in wheat products. That’s why xanthan gum has been added to the mix, ensuring a less crumbly texture.

    Serving and Usage suggestions: Excellent for thickening sauces, soups and stews. Also ideal for use in cooking or baking. Xanthan gum acts as a binding agent; however a raising agent should still be used in baking. Gluten free bread recipe on back of pack.

    Ingredients:

    Stoneground rice flour, potato flour, tapioca flour, chickpea flour, xanthan gum.

  • Health Connection Wholefoods Goji Berries 100g

    Health Connection Wholefoods Goji Berries 100g

    N$73.30

    Goji Berries

    Dried fruit is by its nature high in energy and a source of fibre. These whole sun-dried goji berries have a burnt-red colour and a delicious tangy taste.

     

    Suggested use: Convenient as a snack or added to cereals, salads and smoothies. Can also be used in baking biscuits and muffins.

     

    Further information:

    Ingredients: Goji berries.

     

    Nutritional Information:

    Single serving size =
    30g (approx. 1/4 cup)

    Per 100g
    Per single serving

    Energy (kJ)
    1 554
    466

    Protein (g)
    12.0
    3.6

    Glycaemic Carbohydrate (g)
    58,0
    17,0

    of which total sugars (g)
    34.8
    10.4

    Total fat (g)
    10.0
    3.0

    of which Saturated fat
    1.1
    0.3

    Dietary fibre (g)
    10.0
    3.0

    Total Sodium (mg)
    24
    7

    Beta-carotene (mg)
    7.0
    2.1

  • Placeholder

    Health Connection Wholefoods Goji Berries 250g

    N$149.50
  • Health Connection Wholefoods Golden Flaxseed Powder 500g

    Health Connection Wholefoods Golden Flaxseed Powder 500g

    N$54.00

    Golden Flaxseed Powder

    Health Connection Golden Flaxseed Powder is a gluten free staple food and excellent source of vegan protein. In addition to the protein, the super seeds from which this powder is made are a fantastic source of omega 3, antioxidants, magnesium, fibre and slow release sustained energy.

    Serving and Usage suggestions: Add flaxseed powder to cereal, porridge, yoghurt or smoothies or mix into cooked food. It provides a wonderful golden colour to baked goods.

    Ingredients

    Golden flaxseeds

  • Health Connection Wholefoods Golden Turmeric 200g

    Health Connection Wholefoods Golden Turmeric 200g

    N$166.00

    Golden Turmeric

    This nutritious, collagen-enriched and anti-inflammatory superfood blend is perfect for smoothies or a turmeric latte! It has a cosy, warm flavour. It’s very nutrient-dense and thus great as an anti-ageing elixir.

     

     

    Suggested use: For a soothing drink, blend with warm coconut milk or milk of choice. Add a dash of honey for sweetness. Add to fruit smoothies for spicy goodness.

     

    Further information:

    Ingredients: Turmeric powder (24%)*, collagen, (20% ) carrot powder, golden flaxseed powder (20%), ginger powder*, cinnamon powder*, yellow maca powder, black pepper powder*, Himalayan salt.

    * Non-irradiated.

     

    Nutritional facts:

    Single serving size =
    15 g (1 heaped tablespoon)

    Per 100g
    Per single serving

    Energy (kJ)
    1 340
    134

    Protein (g)
    34.6
    3.5

    Glycaemic Carbohydrate (g)
    17
    2

    of which total sugar (g)
    3.8
    0.4

    Total fat (g)
    6.1
    0.9

    of which Saturated fat (g)
    1.2
    0.2

    Dietary fibre (g)
    21.3
    2.1

    Total Sodium (mg)
    851
    128

    ORAC* value (µmol TE/g)
    48 100
    7 215

    * Oxygen Radical Absorbance Capacity

  • Health Connection Wholefoods Gourmet Vegetable Stock Powder 250g

    Health Connection Wholefoods Gourmet Vegetable Stock Powder 250g

    N$71.30

    Gourmet Vegetable Stock Powder

    Health Connection Gourmet Vegetable Stock Powder is a delicious blend of dried vegetables, herbs, and spices that is perfect for soups, stews, and casseroles. It is yeast-free, gluten-free, and has no added MSG.

    Serving and Usage suggestions: Mix 2 teaspoons of vegetable stock powder with 1 cup of boiling water. Enjoy as a soup along with added cooked pasta. Can also be used as seasoning on vegetables, potatoes, or stir-fries (use sparingly).

    Ingredients:

    Dehydrated vegetables (onion, carrot, sun-dried tomato, leek, garlic, spinach, celery) (44%), salt, tapioca starch, cornstarch*, herbs**, potassium chloride, fibre, vegetable oil (canola seed*) (antioxidant: vitamin E), spices**. * Does not contain genetically modified organisms; ** Irradiated.

  • Health Connection Wholefoods Guar Gum 50g

    Health Connection Wholefoods Guar Gum 50g

    N$26.20

    Guar Gum

    This fine powder is extracted from the guar bean and is by its nature gluten-free. It can be used in low gluten and gluten-free baking to improve the elasticity of the dough, add volume to baked products and to improve their texture.

    Serving and Usage suggestions: Per cup of gluten-free flour used: Add 1 teaspoon guar gum in bread recipes, 1/2 teaspoon in cake or muffin recipes and 1/2 teaspoon (or less) in biscuit recipes.

    Ingredients:

    Guar gum.

  • Health Connection Wholefoods Hemp Seed Powder 250g

    Health Connection Wholefoods Hemp Seed Powder 250g

    N$95.50

    Hemp Seed Powder

    This greenish brown, coarsely-ground powder can be used as a complete protein supplement and source of fibre. It has a gourmet, nutty flavour.

     

    Suggested use: Add to fruit juice, smoothies, yoghurt, muesli, porridge, salads or cooked food. It can also be used in baking bread, muffins or biscuits.

    Ideal for adding to green smoothies for extra protein.

     

    Further information:

    Ingredients: Hemp seed powder

     

    Single serving size =
    9 g (1 level tablespoon)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    1,146
    103

    Protein (g)
    32.3
    2.9
    5

    Glycaemic Carbohydrate (g)
    18
    2

    of which total sugars (g)
    1.0
    0.1

    Total fat (g)
    8.3
    0.7

    of which Saturated fat (g)
    0.8
    0.1

    Dietary fibre* (g)
    23.0
    2.1

    Total Sodium (mg)
    5
    0

    Iron (mg)
    68.5
    6.2
    34

    Magnesium (mg)
    630.0
    56.7
    14

    Zinc (mg)
    12.5
    1.1
    10

  • Health Connection Wholefoods Hemp Seed Powder 400g

    Health Connection Wholefoods Hemp Seed Powder 400g

    N$134.00

    Hemp Seed Powder

    This greenish brown, coarsely-ground powder can be used as a complete protein supplement and source of fibre. It has a gourmet, nutty flavour.

     

    Suggested use: Add to fruit juice, smoothies, yoghurt, muesli, porridge, salads or cooked food. It can also be used in baking bread, muffins or biscuits.

    Ideal for adding to green smoothies for extra protein.

     

    Further information:

    Ingredients: Hemp seed powder

     

    Single serving size =
    9 g (1 level tablespoon)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    1,146
    103

    Protein (g)
    32.3
    2.9
    5

    Glycaemic Carbohydrate (g)
    18
    2

    of which total sugars (g)
    1.0
    0.1

    Total fat (g)
    8.3
    0.7

    of which Saturated fat (g)
    0.8
    0.1

    Dietary fibre* (g)
    23.0
    2.1

    Total Sodium (mg)
    5
    0

    Iron (mg)
    68.5
    6.2
    34

    Magnesium (mg)
    630.0
    56.7
    14

    Zinc (mg)
    12.5
    1.1
    10

  • Health Connection Wholefoods High Test Molasses 500g

    Health Connection Wholefoods High Test Molasses 500g

    N$60.00

    High Test Molasses

    This delicious sweet molasses has been produced from sugarcane.

     

    Suggested use: Useful for baking, as a substitute for sugar or as a spread on bread or toast.

     

    Further information:

    Nutritional information:

    Single serving size =
    25g (approx. 1 tablespoon)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    1 301
    325

    Protein (g)
    0.0
    0.0

    Glycaemic Carbohydrate (g)
    77.0
    19.0

    of which total sugars (g)
    57.0
    14.3

    Total fat (g)
    0.0
    0.0

    of which Saturated fat (g)
    0.0
    0.0

    Dietary fibre (g)
    0.0
    0.0

    Total Sodium (mg)
    96.0
    24.0

    Calcium (mg)
    419.4
    104.9
    8

    Iron (mg)
    7.4
    1.9
    11

    * Nutrient Reference Values for individuals 4 years and older

  • Health Connection Wholefoods Himalayan Crystal Salt Coarse 500g

    Health Connection Wholefoods Himalayan Crystal Salt Coarse 500g

    N$50.20

    Himalayan Crystal Salt Coarse

    This Health Connection salt has been mined from the foothills of the Himalayas, where pure mineral-rich rock salt deposits date back millions of years. Himalayan salt is known for its slightly pink colour and its rich flavour, as well as its wonderful versatility. Use it to season foods, add it to your bath to make a detoxing soak, or dissolve a little in water to create a balancing health tonic.

    Serving and Usage suggestions: Use in cooking / baking or sprinkle over a meal to enhance the flavour.

    Ingredients:

    Salt

  • Health Connection Wholefoods Instant Drink Berry & Beetroot - Single Sachet 30g

    Health Connection Wholefoods Instant Drink Berry & Beetroot – Single Sachet 30g

    N$21.00

    Ready-to-mix prebiotic superfood instant drink sachets: Berry & Beetroot with organic maca. Can be served as an instant latte or and instant shake. Simply pour the contents of the sachet into a cup and add water or milk and stir.

     

    Suggested use: For an instant Super Latte: Empty sachet into your preferred mug or glass, pour in 250 ml of boiling water or warm milk & stir thoroughly. For an instant Super Shake: Add 250 ml water or milk into a shaker, empty the sachet and briefly shake contents.

     

    Further information:

    Ingredients: Chicory Root Fibre (35%) (Prebiotic), Coconut Milk Powder, Erythritol, Blueberry & Beetroot Powder (7%), Organic Maca Powder (3%), Tapioca Starch, Mineral Salt (Calcium Carbonate), Himalayan Salt, Citric Acid, Steviol Extract (Non-nutritive Sweetener), Blueberry Flavouring (Plant Origin) Contains erythritol: excessive consumption may have a laxative effect.

     

    Nutritional Information: (as packed)

    Average Values
    Per 100 g
    Per single serving with water
    Per single serving with almond milk

    Energy (kJ)
    723
    217
    567

    Protein (g)
    2.6
    0.8
    3.3

    Glycaemic Carbohydrate (g)
    16
    5
    10

      – of which total sugar (g)
    6.6
    2.0
    7.2

    Total Fat (g)
    11.2
    3.4
    9.1

    – of which saturated fat (g)
    10.4
    3.1
    3.6

    – of which monounsaturated fat (g)
    0.6
    0.2
    3.7

    – of which polyunsaturated fat (g)
    0.1
    0.0
    1.3

    Dietary Fibre (g)
    0.3
    0.1
    0.3

    Total Sodium (mg)
    202
    61
    171

    Calcium (mg)
    950
    285
    285

    **Method of analysis: AOACA 991.43

  • Health Connection Wholefoods Instant Drink Berry & Beetroot 8 x 30g Sachets

    Health Connection Wholefoods Instant Drink Berry & Beetroot 8 x 30g Sachets

    N$166.00

    Ready-to-mix prebiotic superfood instant drink sachets: Berry & Beetroot with organic maca. Can be served as an instant latte or and instant shake. Simply pour the contents of the sachet into a cup and add water or milk and stir.

     

    Suggested use: For an instant Super Latte: Empty sachet into your preferred mug or glass, pour in 250 ml of boiling water or warm milk & stir thoroughly. For an instant Super Shake: Add 250 ml water or milk into a shaker, empty the sachet and briefly shake contents.

     

    Further information:

    Ingredients: Chicory Root Fibre (35%) (Prebiotic), Coconut Milk Powder, Erythritol, Blueberry & Beetroot Powder (7%), Organic Maca Powder (3%), Tapioca Starch, Mineral Salt (Calcium Carbonate), Himalayan Salt, Citric Acid, Steviol Extract (Non-nutritive Sweetener), Blueberry Flavouring (Plant Origin) Contains erythritol: excessive consumption may have a laxative effect.

     

    Nutritional Information: (as packed)

    Average Values
    Per 100 g
    Per single serving with water
    Per single serving with almond milk

    Energy (kJ)
    723
    217
    567

    Protein (g)
    2.6
    0.8
    3.3

    Glycaemic Carbohydrate (g)
    16
    5
    10

      – of which total sugar (g)
    6.6
    2.0
    7.2

    Total Fat (g)
    11.2
    3.4
    9.1

    – of which saturated fat (g)
    10.4
    3.1
    3.6

    – of which monounsaturated fat (g)
    0.6
    0.2
    3.7

    – of which polyunsaturated fat (g)
    0.1
    0.0
    1.3

    Dietary Fibre (g)
    0.3
    0.1
    0.3

    Total Sodium (mg)
    202
    61
    171

    Calcium (mg)
    950
    285
    285

    **Method of analysis: AOACA 991.43

  • Health Connection Wholefoods Instant Drink Cacao & Organic Maca 8 x 30g Sachets

    Health Connection Wholefoods Instant Drink Cacao & Organic Maca 8 x 30g Sachets

    N$166.00

    Ready-to-mix prebiotic superfood instant drink sachets: Cacao & Organic Maca with Collagen. Can be served as an instant latte or and instant shake. Simply pour the contents of the sachet into a cup and add water or milk and stir.

    • Dairy Free
    • Source of Calcium
    • With Prebiotics
    • No Added Sugar

    For an instant Super Latte: Empty sachet into your preferred mug or glass, pour in 250 ml of boiling water or warm milk & stir thoroughly.

    For an instant Super Shake: Add 250 ml water or milk into a shaker, empty the sachet and briefly shake contents.

     

    Further information:

    Ingredients
    Erythritol, Coconut Milk Powder, Organic Cacao Powder (18%), Hydrolysed Collagen* (15%) (Bovine, Pasture-Fed), Chicory Root Fibre (6%) (Prebiotic), Cocoa Powder, Organic Maca Powder (3%), Tapioca Starch, Mineral Salt (Calcium Carbonate), Himalayan Salt, Steviol Extract (Non-nutritive Sweetener)
    Contains erythritol: excessive consumption may have a laxative effect.
    *Collagen: Halaal

     

    Important:
    This product is packed in a warehouse where peanuts and tree nuts are present.

     

     

    Nutritional Information: (as packed)

    Average Values
    Per 100 g
    Per single serving with water
    Per single serving with cow’s milk**

    Energy (kJ)
    1185
    356
    999

    Protein (g)
    22.7
    6.8
    14.6

    Glycaemic Carbohydrate (g)
    11
    3
    13

      – of which total sugar (g)
    2.4
    0.7
    11.7

    Total Fat (g)
    15.5
    4.7
    13.7

    – of which saturated fat (g)
    13.5
    4.1
    9.9

    – of which monounsaturated fat (g)
    1.7
    0.5
    2.5

    – of which polyunsaturated fat (g)
    0.2
    0.1
    0.3

    Dietary Fibre (g)
    4.9
    1.5
    1.5

    Total Sodium (mg)
    326
    98
    107

    Calcium (mg)
    685
    206
    506

    **Method of analysis: AOACA 991.43
    **This product is no longer dairy free, if cow’s milk is added.

  • Health Connection Wholefoods Instant Drink Cacao & Organic Maca - Single Sachet 30g

    Health Connection Wholefoods Instant Drink Cacao & Organic Maca – Single Sachet 30g

    N$21.00

    Ready-to-mix prebiotic superfood instant drink sachets: Cacao & Organic Maca with Collagen. Can be served as an instant latte or and instant shake. Simply pour the contents of the sachet into a cup and add water or milk and stir.

    • Dairy Free
    • Source of Calcium
    • With Prebiotics
    • No Added Sugar

    For an instant Super Latte: Empty sachet into your preferred mug or glass, pour in 250 ml of boiling water or warm milk & stir thoroughly.

    For an instant Super Shake: Add 250 ml water or milk into a shaker, empty the sachet and briefly shake contents.

     

    Ingredients
    Erythritol, Coconut Milk Powder, Organic Cacao Powder (18%), Hydrolysed Collagen* (15%) (Bovine, Pasture-Fed), Chicory Root Fibre (6%) (Prebiotic), Cocoa Powder, Organic Maca Powder (3%), Tapioca Starch, Mineral Salt (Calcium Carbonate), Himalayan Salt, Steviol Extract (Non-nutritive Sweetener)
    Contains erythritol: excessive consumption may have a laxative effect.
    *Collagen: Halaal

     

    Nutritional Information: (as packed)

    Average Values
    Per 100 g
    Per single serving with water
    Per single serving with cow’s milk**

    Energy (kJ)
    1185
    356
    999

    Protein (g)
    22.7
    6.8
    14.6

    Glycaemic Carbohydrate (g)
    11
    3
    13

      – of which total sugar (g)
    2.4
    0.7
    11.7

    Total Fat (g)
    15.5
    4.7
    13.7

    – of which saturated fat (g)
    13.5
    4.1
    9.9

    – of which monounsaturated fat (g)
    1.7
    0.5
    2.5

    – of which polyunsaturated fat (g)
    0.2
    0.1
    0.3

    Dietary Fibre (g)
    4.9
    1.5
    1.5

    Total Sodium (mg)
    326
    98
    107

    Calcium (mg)
    685
    206
    506

    **Method of analysis: AOACA 991.43
    **This product is no longer dairy free, if cow’s milk is added.

  • Health Connection Wholefoods Instant Drink Turmeric  & Orange Zest 8 x 30g Sachets

    Health Connection Wholefoods Instant Drink Turmeric & Orange Zest 8 x 30g Sachets

    N$166.00

    Ready-to-mix prebiotic superfood instant drink sachets: Turmeric & Orange Zest with Collagen. Can be served as an instant latte or and instant shake. Simply pour the contents of the sachet into a cup and add water or milk and stir.

    • Dairy Free
    • Source of Calcium
    • With Prebiotics
    • No Added Sugar

    For an instant Super Latte: Empty sachet into your preferred mug or glass, pour in 250 ml of boiling water or warm milk & stir thoroughly.

    For an instant Super Shake: Add 250 ml water or milk into a shaker, empty the sachet and briefly shake contents.

     

    Ingredients
    Erythritol, Coconut Milk Powder, Turmeric* (18%), Chicory Root Fibre (11%) (Prebiotic), Hydrolysed Collagen** (9%) (Bovine, Pasture-fed), Organic Maca Powder, Tapioca Starch, Mineral Salt (Calcium Carbonate), Orange Zest Powder (1%), Himalayan Salt, Cinnamon*, Black Pepper*, Steviol Extract (Non-nutritive Sweetener), Citric Acid
    Contains erythritol: excessive consumption may have a laxative effect.
    *Non-irradiated
    **Collagen: Halaal

     

    Nutritional Information: (as packed)

    Average Values
    Per 100 g
    Per single serving with water
    Per single serving with cow’s milk**

    Energy (kJ)
    1020
    306
    949

    Protein (g)
    13.1
    3.9
    11.7

    Glycaemic Carbohydrate (g)
    21
    6
    16

      – of which total sugar (g)
    3.0
    0.9
    11.9

    Total Fat (g)
    11.4
    3.4
    12.2

    – of which saturated fat (g)
    10.6
    3.2
    9.0

    – of which monounsaturated fat (g)
    0.7
    0.2
    2.2

    – of which polyunsaturated fat (g)
    0.2
    0.1
    0.3

    Dietary Fibre (g)
    3.3
    1.0
    1.0

    Total Sodium (mg)
    246
    74
    83

    Calcium (mg)
    912
    274
    574

    **Method of analysis: AOACA 991.43
    **This product is no longer dairy free, if cow’s milk is added.

  • Health Connection Wholefoods Instant Drink Turmeric & Orange Zest - Single Sachet 30g

    Health Connection Wholefoods Instant Drink Turmeric & Orange Zest – Single Sachet 30g

    N$21.00

    Ready-to-mix prebiotic superfood instant drink sachets: Turmeric & Orange Zest with Collagen. Can be served as an instant latte or and instant shake. Simply pour the contents of the sachet into a cup and add water or milk and stir.

    • Dairy Free
    • Source of Calcium
    • With Prebiotics
    • No Added Sugar

    For an instant Super Latte: Empty sachet into your preferred mug or glass, pour in 250 ml of boiling water or warm milk & stir thoroughly.

    For an instant Super Shake: Add 250 ml water or milk into a shaker, empty the sachet and briefly shake contents.

     

    Ingredients
    Erythritol, Coconut Milk Powder, Turmeric* (18%), Chicory Root Fibre (11%) (Prebiotic), Hydrolysed Collagen** (9%) (Bovine, Pasture-fed), Organic Maca Powder, Tapioca Starch, Mineral Salt (Calcium Carbonate), Orange Zest Powder (1%), Himalayan Salt, Cinnamon*, Black Pepper*, Steviol Extract (Non-nutritive Sweetener), Citric Acid
    Contains erythritol: excessive consumption may have a laxative effect.
    *Non-irradiated
    **Collagen: Halaal

     

    Nutritional Information: (as packed)

    Average Values
    Per 100 g
    Per single serving with water
    Per single serving with cow’s milk**

    Energy (kJ)
    1020
    306
    949

    Protein (g)
    13.1
    3.9
    11.7

    Glycaemic Carbohydrate (g)
    21
    6
    16

      – of which total sugar (g)
    3.0
    0.9
    11.9

    Total Fat (g)
    11.4
    3.4
    12.2

    – of which saturated fat (g)
    10.6
    3.2
    9.0

    – of which monounsaturated fat (g)
    0.7
    0.2
    2.2

    – of which polyunsaturated fat (g)
    0.2
    0.1
    0.3

    Dietary Fibre (g)
    3.3
    1.0
    1.0

    Total Sodium (mg)
    246
    74
    83

    Calcium (mg)
    912
    274
    574

    **Method of analysis: AOACA 991.43
    **This product is no longer dairy free, if cow’s milk is added.

  • Health Connection Wholefoods Maca Powder 200g

    Health Connection Wholefoods Maca Powder 200g

    N$171.00

    Maca Powder

    Health connection maca powder 400g is a cream-coloured powder that has been milled from the sun-dried root of the maca plant. It has a slightly sweet, malty taste. It is ideal for adding to fresh fruit and vegetable juices or smoothies.

    Health Connection Superfood Maca Powder is sweet, malty goodness direct from Peru. This ancient food has been used for thousands of years for sustained, stimulant-free energy. It works wonders in hot and cold beverages too!

    • White maca root powder
    • Sweet, malty flavour
    • May help improve energy levels
    • May help improve libido in men and women
    • Caffeine free
    • Kosher
    • Suitable for vegans and strict vegetarians

     

    Suggested use: It can be added to cereal, porridge, juice, smoothies, yoghurt, milk, desserts and baked goods.

     

    Further information:

    Ingredients:

    • Maca Root Powder.

     

    Typical Nutritional Information: per 7g Serving.

    • Energy (kJ): 96
    • Protein (g): 1
    • Carbohydrate (g): 5
    • of which Total Sugar (g): 2.2
    • Total Fat (g): 0.3
    • of which Saturated Fat (g): 0
    • Dietary Fibre (g): 0.5
    • Sodium (mg): 1
  • Health Connection Wholefoods Maca Powder 400g

    Health Connection Wholefoods Maca Powder 400g

    N$262.00

    Maca Powder

    Health connection maca powder 400g is a cream-coloured powder that has been milled from the sun-dried root of the maca plant. It has a slightly sweet, malty taste. It is ideal for adding to fresh fruit and vegetable juices or smoothies.

    Health Connection Superfood Maca Powder is sweet, malty goodness direct from Peru. This ancient food has been used for thousands of years for sustained, stimulant-free energy. It works wonders in hot and cold beverages too!

    • White maca root powder
    • Sweet, malty flavour
    • May help improve energy levels
    • May help improve libido in men and women
    • Caffeine free
    • Kosher
    • Suitable for vegans and strict vegetarians

     

    Suggested use: It can be added to cereal, porridge, juice, smoothies, yoghurt, milk, desserts and baked goods.

     

    Further information:

    Ingredients:

    • Maca Root Powder.

     

    Typical Nutritional Information: per 7g Serving.

    • Energy (kJ): 96
    • Protein (g): 1
    • Carbohydrate (g): 5
    • of which Total Sugar (g): 2.2
    • Total Fat (g): 0.3
    • of which Saturated Fat (g): 0
    • Dietary Fibre (g): 0.5
    • Sodium (mg): 1
  • Health Connection Wholefoods Macadamia Bread Mix 300g

    Health Connection Wholefoods Macadamia Bread Mix 300g

    N$102.00

    Macadamia Bread Mix

    This convenient flour mix contains naturally gluten-free flours. It makes a delicious loaf with a rich, nutty flavour, moist texture and light golden colour.

    Serving and Usage suggestions: Recipe on back of pack for 1 loaf of Macadamia Bread.

    Ingredients:

    Macadamia flour (40%), coconut flour, golden flaxseed powder, xylitol, whey protein powder [whey protein concentrate (98.5%), soya lecithin*(1.5%)], psyllium husks, raising agent, Himalayan salt.

    Warnings:

    Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.

     

     

  • Health Connection Wholefoods Macadamia Flour 300g

    Health Connection Wholefoods Macadamia Flour 300g

    N$109.00

    Macadamia Flour

    This coarsely ground flour provides a rich, nutty flavour to baked products. It is delicious used in sweet or savoury dishes and is ideal for baking gluten-free muffins, bread, cakes and biscuits.

     

    Suggested use: Can be used as an alternative to wheat flour in cooking or baking.

    Tip: Use to replace up to 100% of almond flour in recipes.

     

    Further information:

    Nutritional Information:

    Single serving size =
    40g

    Per 100g
    Per single serving

    Energy (kJ)
    3 016
    1 206

    Protein (g)
    7.9
    3.2

    Glycaemic Carbohydrate (g)
    14
    6

    of which total sugar (g)
    4.6
    1.8

    Total fat (g)
    75.8
    30.3

    of which Saturated fat (g)
    12.1
    4.8

    of which Monounsaturated fat (g)
    58.9
    23.6

    of which Polyunsaturated fat (g)
    1.5
    0.6

    Dietary fibre (g)
    8.6
    3.4

    Total Sodium (mg)
    5
    2

     

  • Health Connection Wholefoods Moringa Leaf Powder 150g

    Health Connection Wholefoods Moringa Leaf Powder 150g

    N$115.00

    Moringa Leaf Powder

    This bright green powder can contribute to your recommended daily intake of fruit and vegetables. It has a mild peppery flavour.

    Suggested use: Add to juice, smoothies, yoghurt, salad, soups, stews or cooked food.Ideal for adding to dips, e.g. guacamole, as taking it with a source of fat can improve vitamin A absorption.

     

     

    Further information:

    Ingredients: Moringa leaf powder.

     

    Nutritional facts:

    Single serving size =2 g (1 teaspoon)

    Per 100g | Per single serving%

    per servingEnergy (kJ) 1, 115  | 22

    Protein (g) 27.3 | 0.5

    Glycaemic Carbohydrate (g) 8 | 0

    of which total sugars (g) 2.9 | 0.1

    Total fat (g) 3.8 | 0.1

    of which Saturated fat (g) 0.0 | 0.0

    Dietary fibre* (g) 22.3 | 0.4

    Total Sodium (mg) 26 | 1

    Vitamin A (µg) 8,031 | 161

    Vitamin E (mg) 44.0 | 0.96

    Iron (mg) 43.6 | 0.95

  • Health Connection Wholefoods Moringa Leaf Powder 300g

    Health Connection Wholefoods Moringa Leaf Powder 300g

    N$188.00

    This bright green powder can contribute to your recommended daily intake of fruit and vegetables. It has a mild peppery flavour.

     

    Suggested use: Add to juice, smoothies, yoghurt, salad, soups, stews or cooked food.

    Ideal for adding to dips, e.g. guacamole, as taking it with a source of fat can improve vitamin A absorption.

     

    Further information:

    Ingredients: Moringa leaf powder.

    Nutritional information:

    Single serving size =
    2 g (1 teaspoon)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    1,115
    22

    Protein (g)
    27.3
    0.5

    Glycaemic Carbohydrate (g)
    8
    0

    of which total sugars (g)
    2.9
    0.1

    Total fat (g)
    3.8
    0.1

    of which Saturated fat (g)
    0.0
    0.0

    Dietary fibre* (g)
    22.3
    0.4

    Total Sodium (mg)
    26
    1

    Vitamin A (µg)
    8,031
    161
    18

    Vitamin E (mg)
    44.0
    0.9
    6

    Iron (mg)
    43.6
    0.9
    5

  • Health Connection Wholefoods Muesli Gluten Free 500g

    Health Connection Wholefoods Muesli Gluten Free 500g

    N$112.00

    Muesli Gluten Free

    This raw muesli is a delicious mix of gluten-free oats, seeds, raisins and cashew pieces. It provides a convenient way to start the day and can also be enjoyed as a snack.

    Suggested use:

    Add plain yoghurt and fresh or stewed fruit for a great start to the day. Alternatively enjoy as a snack or add to smoothies.

    Ingredients:

    Gluten-free rolled oats, sunflower seeds (16%), raisins, linseeds (9%), sesame seeds (hulled) (4%), cashew pieces (4%). This product is packed in a warehouse where peanuts and treenuts are present.

  • Health Connection Wholefoods Munch Pack 250g

    Health Connection Wholefoods Munch Pack 250g

    N$42.30

    Munch Pack

    This original mix of peanuts, sunflower seeds, raisins and coconut flakes makes a convenient and great-tasting snack. Ideal for adding to lunch boxes or enjoy as a snack on its own.

     

    Further information:

    Ingredients: Raw peanuts (61%), sunflower seeds (18%), seedless raisins (18%), coconut flakes (2.5%).

     

    Nutritional facts:

    Single serving size =
    40g (approx. 1/4 cup)

    Per 100g
    Per single serving

    Energy (kJ)
    2 196
    878

    Protein (g)
    20.1
    8.0

    Glycaemic Carbohydrate (g)
    20
    8

    of which total sugars (g)
    16.5
    6.6

    Total fat (g)
    40.9
    16.4

    of which Saturated fat (g)
    6.2
    2.5

    Dietary fibre (g)
    8.2
    3.3

    Total Sodium (mg)
    31
    12

     

  • Health Connection Wholefoods Mustard Bath Powder 500g

    Health Connection Wholefoods Mustard Bath Powder 500g

    N$80.00

    Mustard Bath Powder

    Sprinkle this mustard bath powder into a hot bath to soothe tired muscles and relieve aches and pains.

    Suggested use: Add 2-3 heaped tablespoons of mustard bath powder into a hot bath. For maximum benefit; soak for at least 20 minutes.

    Ingredients:

    Sodium chloride, magnesium sulphate, mustard seeds, eucalyptus oil.

    Warnings:

    Do not eat. Not recommended during pregnancy or to those with heart disease.

  • Health Connection Wholefoods Nut Muffin Premix 200g

    Health Connection Wholefoods Nut Muffin Premix 200g

    N$56.75

    Nut Muffin Premix

    This convenient premix makes 6 large or 12 small tasty muffins.

    Serving and Usage suggestions: Add chopped nuts and / or seeds to the mixture. Alternatively replace the sparkling water with a cup of strong coffee for a rich coffee flavoured variant.

    Ingredients:

    Flaxseed powder, xylitol, macadamia flour, coconut flour, whey protein powder, almond flour, raising agent, xanthan gum, Himalayan salt.

    Warnings:

    Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.

     

  • Health Connection Wholefoods Nutritional Yeast Flakes 200g

    Health Connection Wholefoods Nutritional Yeast Flakes 200g

    N$147.00

    Nutritional Yeast Flakes

    This organic nutritional yeast is full of natural cheesy/ nutty flavour, plus it’s an amazing vegan-friendly source of protein, B vitamins and folic acid. You can add Health Connection Nutritional Yeast Flakes to soups and sauces, or even sprinkle over your popcorn for a flavour boost. This is the perfect solution for vegans who need a flavour-filled cheese substitute in their diet, and a great source of those hard-to-find nutrients.

    Serving and Usage suggestions: Delicious added to casseroles, soups and sauces or sprinkled over popcorn.

    Ingredients:

    Dried yeast.

    Health Connection Nutritional Yeast is a condiment and a dietary supplement; not suitable as a raising agent for baking.

  • Health Connection Wholefoods Nutritional Yeast Flakes 50g

    Health Connection Wholefoods Nutritional Yeast Flakes 50g

    N$48.20

    Nutritional Yeast Flakes

    This organic nutritional yeast is full of natural cheesy/ nutty flavour, plus it’s an amazing vegan-friendly source of protein, B vitamins and folic acid. You can add Health Connection Nutritional Yeast Flakes to soups and sauces, or even sprinkle over your popcorn for a flavour boost. This is the perfect solution for vegans who need a flavour-filled cheese substitute in their diet, and a great source of those hard-to-find nutrients.

    Serving and Usage suggestions: Delicious added to casseroles, soups and sauces or sprinkled over popcorn.

    Ingredients:

    Dried yeast.

    Health Connection Nutritional Yeast is a condiment and a dietary supplement; not suitable as a raising agent for baking.

  • Health Connection Wholefoods Nutritional Yeast Powder 200g

    Health Connection Wholefoods Nutritional Yeast Powder 200g

    N$147.00

    Nutritional Yeast Powder

    Naturally high in vitamin B1, this powder is the ideal texture for baking and adding to sauces or dips.

    Serving and Usage suggestions: Use as an alternative to parmesan cheese. Great for making pesto, baked goods, sauces, dips and soups.

    Ingredients:

    Dried yeast.

     

  • Health Connection Wholefoods Nutty Milk Powder 300g

    Health Connection Wholefoods Nutty Milk Powder 300g

    N$85.00

    Nutty Milk Powder

    This coconut and almond “nutty” milk powder can be used in hot drinks, smoothies, cereals, in cooking or baking or enjoyed on its own.

    Serving and Usage suggestions: Add 3 tablespoons nutty milk powder to 1 cup of water or 100g to 1 litre of water and whisk well.

    This product may settle on standing, which will require further shaking or stirring. Produced using soya that does not contain genetically modified organisms.

    Ingredients:

    Soya protein, maltodextrin, coconut flour (10%), almond flour (10%), sugar, stevia powder, tricalcium phosphate, salt, vegetable oil (palm fruit), calcium carbonate, magnesium oxide, guar gum, anticaking agent, flavouring.

    Warnings:

    This product is packed in a warehouse where peanuts and tree nuts are present.

     

  • Health Connection Wholefoods Nutty Protein 200g

    Health Connection Wholefoods Nutty Protein 200g

    N$158.00

    Nutty Protein

    We’ve alchemised collagen with chia, maca, hemp and almonds, macadamia nuts, flax seeds, cacao, rice protein and pea protein to bring you a creamy, nutty and delicious way to get your protein and superfood hit.

    Suggested use: Delicious mixed with cooked oats, added to fruit or nut smoothies or stirred into milk or plain yoghurt.

     

     

    Further information:

    Ingredients: Collagen powder (33%), hemp seed powder (20%), pea protein isolate (8%), golden flaxseed powder, chia seeds (8%), maca powder (7%), almond flour, macadamia flour, cacao powder.

     

    Nutritional facts:

    Single serving size =15 g (1 tablespoon)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    1 704
    256

    Protein (g)
    51,0
    7,7
    14

    Glycaemic Carbohydrate (g)
    9
    1

    of which total sugar (g)
    4,0
    0,6

    Total fat (g)
    13,0
    2,0

    of which Saturated fat (g)
    2,0
    0,3

    Dietary fibre (g)
    16,0
    2,4

    Total Sodium (mg)
    180
    27

    *Nutrient reference values for individuals 4 years and older

  • Health Connection Wholefoods Oat Bran 500g

    Health Connection Wholefoods Oat Bran 500g

    N$58.00

    Oat Bran

    This all-natural, non-GMO oat bran from Health Connection makes a hearty, fibre-rich addition to your cooking and baking.  Enjoy a breakfast of hot oat bran porridge on chilly mornings, add a sprinkling to your daily smoothie, or whip up a batch of healthy muffins or home-made pizza dough, using Health Connection’s fibre-filled oat bran.

    Oat bran is a source of soluble fibre, which absorbs water and leaves you feeling fuller for longer. This makes it a handy ally for dieters, and it has plenty of other health benefits too:

    • Stimulates healthy digestion and prevents constipation
    • Lowers cholesterol levels
    • Lowers the risk of heart disease
    • Low GI; prevents blood sugar levels from spiking

    Serving and Usage suggestions: Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits.

    Ingredients:

    Oat bran (gluten).

  • Health Connection Wholefoods Oat Milk Powder 500g

    Health Connection Wholefoods Oat Milk Powder 500g

    N$115.00

    Oat Milk Powder

    This oat milk powder, once reconstituted can be enjoyed as a delicious milk alternative by people who are lactose intolerant. It is not suitable for a strict milk-free diet.

    Serving and Usage suggestions: Add 3 tablespoons oat milk powder to 1 cup of water, 100g to 1 litre of water or one measure to 5 measures of water, and whisk well. It is not intended for use by infants.

    Ingredients:

    Corn syrup solids, vegetable oil (palm fruit oil), oat flour (33%) (gluten), dextrose, maltodextrin, salt, tricalcium phosphate, flavouring, magnesium oxide, potassium chloride, thickener, emulsifier [casein (cow’s milk)], ascorbic acid, nicotinamide, vitamin E, vitamin A, calcium D-pantothenate, dry vitamin D3, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin B12, folic acid, magnesium phosphate, potassium iodide, anticaking agent, stabilisers.

    Warnings:

    This product is packed in a warehouse where peanuts and tree nuts are present.

     

     

  • Health Connection Wholefoods Organic Cacao Powder 200g

    Health Connection Wholefoods Organic Cacao Powder 200g

    N$204.00

    Organic Cacao Powder

    Raw cacao beans have undergone minimal processing to produce this light brown powder, which has a rich, bitter flavour.

     

    Suggested use: Delicious when used to make hot chocolate, sprinkled into porridge or added to plain yoghurt or smoothies. Can also be used in cooking or baking.

    Ideal for adding to smoothies together with fresh fruit, honey or agave syrup.

     

    Further information:

    Nutritional facts:

    Single serving size =
        12 g (1 heaped tablespoon)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    958
    115

    Protein (g)
    19.6
    2.4

    Glycaemic Carbohydrate (g)
    21
    3

    of which total sugar (g)
    1.8
    0.2

    Total fat (g)
    13.7
    1.6

    of which Saturated fat (g)
    8.1
    1.0

    Dietary fibre (g)
    37.0
    4.4

    Total Sodium (mg)
    21
    3

    Iron (mg)
    15.9
    1.9
    11

    Magnesium (mg)
    510.0
    61.2
    15

    * Nutrient Reference Values for individuals 4 years and older

  • Health Connection Wholefoods Organic Tamari 250ml

    Health Connection Wholefoods Organic Tamari 250ml

    N$121.00

    Organic Tamari

    Whole soya beans have been naturally fermented to produce this soya sauce, which has a rich earthy flavour.

    Serving and Usage suggestions: Delicious used as a flavouring in cooking or as a condiment. This product does not contain genetically modified organisms.

    Ingredients:

    Water, organic whole soya beans, salt, alcohol (1.8%).

  • Health Connection Wholefoods Pea Protein Isolate 500g

    Health Connection Wholefoods Pea Protein Isolate 500g

    N$198.00

    Pea Protein Isolate

    Suitable for vegans and those with lactose intolerance, Health Connection Pea Protein Isolate is a protein powder derived from split yellow peas and has a mild, pea flavour. It is a power-packed protein supplement that works to help improve muscle recovery, boost strength and endurance and reduce inflammation. It consists of complete protein, as it contains adequate proportions of all the essential amino acids. Health Connection Pea Protein Isolate can be mixed into smoothies, cereals and soups – you can even use it as a protein boost in gluten free baking.

    • Pure plant-based protein
    • Contains 18 different amino acids, including all 11 essential amino acids
    • No allergens or GMOs
    • Vegan-friendly; dairy-free
    • Promotes strong healthy muscles & improves stamina
    • Helps to improve muscle recovery after strenuous exercise

     

    Suggested use: Add to smoothies, cereal, porridge, soups and stews. It can also be used as a flour in gluten-free baking.

    Mix into smoothies together with rice milk, fresh fruit and agave syrup.

     

    Further information:

    Ingredients: Dehulled split yellow peas

     

    Per single serving size =  10 g (approx. 1 tablespoon)

    • Energy (kJ)    210
    • Protein (g)     8.0
    • Glycaemic Carbohydrate (g)   0
    • of which total Sugar (g)  0.0
    • Total fat (g)     0.2
    • of which Saturated fat (g)     0.0
    • Dietary fibre (g)     0.0
    • Total Sodium (mg)      107

    Typical Amino Acid Profile (per 100g)

    • Essential Amino Acids
    • Histidine              1.8
    • Isoleucine           3.3
    • Leucine                6.1
    • Lysine   5.3
    • Methionine        0.4
    • Phenylalanine   3.9
    • Threonine           2.4
    • Tryptophan        0.8
    • Valine   3.9
    • Non Essential Amino Acids
    • Alanine 2.7
    • Aspartic Acid  8.5
    • Cystine 0.4
    • Glutamic Acid   12.6
    • Glycine 3.0
    • Serine   3.0
    • Tyrosine  1.8
  • Health Connection Wholefoods Pitted Dates 500g

    Health Connection Wholefoods Pitted Dates 500g

    N$60.00

    Pitted Dates

    Dried fruit is by its nature high in energy and a source of fibre. These whole, dried dates have a sweet taste and have had their pips removed.

     

    Suggested use: Pitted dates make a convenient snack. They can also be used in baking or chopped into sweet or savoury dishes.

     

    Further information:

    Ingredients: Pitted dates

     

    Nutritional facts:

    Single serving size =
    40g (5 dates)

    Per 100g
    Per single serving

    Energy (kJ)
    1 160
    464

    Protein (g)
    2.0
    1.0

    Glycaemic Carbohydrate (g)
    68
    27

    of which total sugars (g)
    67.0
    27.0

    Total fat (g)
    0.0
    0.0

    of which Saturated fat (g)
    0.0
    0.0

    Dietary fibre (g)
    7.0
    3.0

    Total Sodium (mg)
    1
    0

  • Health Connection Wholefoods Polenta 500g

    Health Connection Wholefoods Polenta 500g

    N$37.75

    Polenta

    This finely ground yellow maize has a creamy texture once cooked. It is delicious served as an accompaniment to a meal or used in baking.

     

    Suggested use: Add 1 cup polenta to 3-4 cups boiling water and whisk. Reduce heat and simmer for 5-10 minutes while stirring until the polenta pulls away from the sides of the pot.

     

    Further information:

    Nutritional Information:

    Single serving size =
    60g (approx. 1/4 cup)

    Per 100g
    Per single serving

    Energy (kJ)
    1 552
    931

    Protein (g)
    9
    5

    Glycaemic Carbohydrate (g)
    78
    47

    of which total sugars (g)
    1.0
    0.0

    Total fat (g)
    1.2
    0.7

    of which Saturated fat (g)
    0.2
    0.1

    Dietary fibre (g)
    1.6
    1.0

    Total Sodium (mg)
    1
    1

     

  • Health Connection Wholefoods Poppy Seeds 100g

    Health Connection Wholefoods Poppy Seeds 100g

    N$29.40

    Poppy Seeds

    Poppy seeds are widely used as a spice and decoration in baked products. These whole poppy seeds have a crunchy texture and a pleasant nut-like flavour.

    Suggested use: Use whole or ground in baking rusks, muffins, biscuits and cakes.

     

    Further information:

    Ingredients: Poppy seeds.

     

    Nutritional facts:

    Single serving size =
    1g (approx. 1/3 teaspoon)

    Per 100g
    Per single serving

    Energy (kJ)
    2 196
    22

    Protein (g)
    18.0
    0.2

    Glycaemic Carbohydrate (g)
    9.0
    0.0

    of which total sugars (g)
    3.0
    0.0

    Total fat (g)
    41.6
    0.4

    of which Saturated fat (g)
    4.5
    0.0

    Dietary fibre (g)
    19.5
    0.2

    Total Sodium (mg)
    26
    0

  • Health Connection Wholefoods Potato Flour 500g

    Health Connection Wholefoods Potato Flour 500g

    N$57.10

    Potato Flour

    This fine flour has been obtained from potato starch. It has a delicious, slightly sweet taste and is ideal for use as a thickener in soups, stews and sauces. Potato flour is also ideal to be used in baking.

    Serving and Usage suggestions: For use as a thickener: Dissolve potato flour in a little water before adding it to hot liquids. For best results in baking: Mix potato flour with other flours according to a recipe. Baking suggestion: Use xanthan gum / guar gum as a binding agent to improve the texture and volume of gluten-free baked products.

    Ingredients:

    Potato starch.

     

  • Health Connection Wholefoods Psyllium Husks 150g

    Health Connection Wholefoods Psyllium Husks 150g

    N$121.50

    Wholefoods Psyllium Husks

    Psyllium is by its nature gluten-free and these psyllium husks can be taken as a fibre supplement or used in gluten-free baking. It is derived from a plant native to Iran and India.

    Serving and Usage suggestions: For adults: Mix 1-2 teaspoons psyllium husks with at least 1 glass of liquid. Take once or twice daily on an empty stomach.

    Taking this product without sufficient liquid may cause choking.

    Ingredients:

    Psyllium seed husks. This product is packed in a warehouse where peanuts and treenuts are present.

  • Health Connection Wholefoods Psyllium Husks 350g

    Health Connection Wholefoods Psyllium Husks 350g

    N$273.00

    Psyllium Husks

    Psyllium is by its nature gluten-free. It is derived from a plant native to Iran and India. These psyllium husks can be taken as a fibre supplement or used in gluten-free baking.

     

    Suggested use:
    For adults: Mix 1-2 teaspoons psyllium husks with at least 1 glass of liquid. Take once or twice daily on an empty stomach.
    Warning: Taking this product without sufficient liquid may cause choking.

    Further information:

    Nutritional information:

    Single serving size =
    4g (approx. 2 teaspoons)

    Per 100g
    Per single serving

    Energy (kJ)
    776
    31

    Protein (g)
    1.4
    0.1

    Glycaemic Carbohydrate (g)
    3
    0

    of which total sugars (g)
    0.0
    0.0

    Total fat (g)
    0.2
    0.0

    of which Saturated fat (g)
    <0.2
    0.0

    Dietary fibre* (g)
    85.1
    3.4

    Total Sodium (mg)
    0
    0

  • Health Connection Wholefoods Puffed Brown Rice 100g

    Health Connection Wholefoods Puffed Brown Rice 100g

    N$44.00

    Puffed Brown Rice

    This product is by its nature gluten-free. Cereal products are naturally high in energy. Puffed brown rice makes a convenient snack or breakfast cereal.

     

    Suggested use: Add to muesli or use as a cereal with sunflower seeds and raisins. Can also be used in baking or eaten as a snack.

     

    Further information:

    Ingredients: Brown Rice

     

    Nutritional facts:

    Single serving size =
    20g (approx. 1 cup)

    Per 100g
    Per single serving

    Energy (kJ)
    1 604
    321

    Protein (g)
    8.0
    1.6

    Glycaemic Carbohydrate (g)
    78
    16

    of which total sugars (g)
    0.0
    0.0

    Total fat (g)
    5.0
    1.0

    of which Saturated fat (g)
    2.5
    0.1

    Dietary fibre (g)
    2.5
    0.5

    Total Sodium (mg)
    3
    1