Health

Showing 1473–1518 of 2272 results

  • Sally Ann Creed Scorbi Cee Pure Unbuffered Vitamin C - 300g

    Sally Ann Creed Scorbi Cee Pure Unbuffered Vitamin C – 300g

    N$348.00

    Scorbi Cee (300g)

    Sally-Ann Creed Scorbi Cee is a pure vitamin C supplement for everyday use. Without any fillers, additives of capsules, you can rest assured that it is a 100% pure product to support your immune system. This pure vitamin C powder provides you with the power to select the right supplemental dose for your needs. Support your and your family’s immune system and general wellbeing with Sally-Ann Creed Scorbi Cee (Vitamin C powder).

    • 100% pure vitamin C powder
    • Natural immune system support
    • No capsules, no fillers
    • Very slight sour taste
    • Suitable for vegans and strict vegetarians

    Suggested use: Use ¼ teaspoon (approx. 1 gram) in water daily or as otherwise directed by your trusted healthcare provider. Add to smoothies and juices.

     

     

  • Sally Ann Creed Sipping Bone Broth 225g

    Sally Ann Creed Sipping Bone Broth 225g

    N$366.00

    Sipping Bone Broth

    Sally Ann Creed savoury sipping bone broth powder is packed with essential nutrients and subtly flavoured using the same ingredients are our Sally-Ann Creed®Chicken Stock. With the increasing awareness among consumers to adopt a healthy lifestyle, there is a compelling case for using bone broth daily.

    Bone broth contains essential amino acids that are easily absorbed in the human body and it is rich in protein, collagen and key minerals, all of which are vital nutrients known to support overall health and wellbeing.

    This delicious sipping bone broth powder is made using our organic beef bone broth powder, MCT oil powder and a variety of herbs and spices, namely onion powder, paprika, garlic powder, parsley, turmeric, thyme, marjoram and yeast, cumin and pepper. It’s your ideal cuppa for a cold winter’s day or light snack accompaniment between meals.

  • Sally Ann Creed Skinny Fibre - 250g

    Sally Ann Creed Skinny Fibre – 250g

    N$549.00

    Skinny Fibre (250g)

    Sally Ann Creed Skinny Fibre is made to lower your cholesterol and assist with weight loss. It helps with stabilising blood sugar levels and reducing insulin levels. It delays hunger and controls appetite hormones. Regulate your weight with the Sally Ann Creed Skinny Fibre.

    • Can help in reducing belly fat
    • Works best if taken 30 minutes before a meal
    • Slows the absorption of sugar into the system
    • An amazing weight loss fibre supplement
    • Suitable for vegans and strict vegetarians
    • GMO free
    • Excellent for treating constipation
    • Gluten Free
    • Assists in lowering cholesterol and triglycerides

    Suggested use: 1/4 teaspoon 3 x a day before meals (30 mins before meal). Do not exceed the recommended dose. Keep out of the reach of children

     

  • Sally Ann Creed Sports Recovery Blueberry 300g

    Sally Ann Creed Sports Recovery Blueberry 300g

    N$610.00

    Sport Recovery – Blueberry

    Our Sally-Ann Creed® Sports Recovery powder is specially formulated to improve sport performance by providing the necessary nutrients to enhance recovery. A unique blend with active ingredients that include our famous Type 1 & Type 3 Pure Hydrolysed Collagen, L-Glutamine powder, Vitamin C, MaxiMSM powder and Prebiotic Fibre.

    This product is further enriched with the benefits of MCTs and provides a refreshing taste, due to its natural blueberry flavouring, for those looking to quench their thirst after a workout, run, swim or cycle.

    Benefits may include:

    • Improved post-exercise muscle repair and recovery
    • Promoted muscle tissue maintenance and growth
    • Assistance with joint mobility, pain management and stiffness
    • Natural antioxidant properties that optimise immunity, boost collagen production and assist with inflammation
    • Reduced symptoms of fatigue and improved energy production

     

    Suggested use: Take 1 – 2 tablespoons per day in 250ml to 500ml water (ideal ratio is 1 tablespoon to 250ml water)

     

    Further information:

    Ingredients:

    Hydrolysed collagen (bovine), l-glutamine, flavourant (blueberry), inulin, MSM powder, sodium ascorbate, citric acid, MCT oil powder, stevia powder, monk fruit extract

    Allergens: Packed in a factory that handles nuts and oats (gluten)

     

    Supplement facts:

    Each 16g serving contains:
    Collagen          8.8g
    L-Glutamine    2560mg
    Inulin                1.54g
    MSM               384mg
    Vitamin C        342mg

  • Sally Ann Creed Sports Recovery Lime 300g

    Sally Ann Creed Sports Recovery Lime 300g

    N$610.00

    Sports Recovery – Lime

    Our Sally-Ann Creed® Sports Recovery powder is specially formulated to improve sport performance by providing the necessary nutrients to enhance recovery. A unique blend with active ingredients that include our famous Type 1 & Type 3 Pure Hydrolysed Collagen, L-Glutamine powder, Vitamin C, MaxiMSM powder and Prebiotic Fibre.

    This product is further enriched with the benefits of MCTs and provides a refreshing taste, due to its natural lime flavouring, for those looking to quench their thirst after a workout, run, swim or cycle.

    Why we love it:

    • Improved post-exercise muscle repair and recovery
    • Promoted muscle tissue maintenance and growth
    • Assistance with joint mobility, pain management and stiffness
    • Natural antioxidant properties that optimise immunity, boost collagen production and assist with inflammation
    • Reduced symptoms of fatigue and improved energy production

     

    Suggested use: Take 1 – 2 tablespoons per day in 250ml to 500ml water (ideal ratio is 1 tablespoon to 250ml water)

     

    Further information:

    Ingredients: Hydrolysed collagen (bovine), l-glutamine, flavourant (lime), prebiotic fibre, MSM powder, sodium ascorbate, citric acid, MCT oil powder, stevia powder, monk fruit extract

    Allergens: Packed in a factory that handles nuts and oats (gluten)

     

    Supplement facts:

    Each 16g serving contains:
    Collagen          9.6g
    Glutamine       2560mg
    Inulin                1.52g
    MSM               384mg
    Vitamin C        342mg

    Warnings and special precautions:
    Do not use this product if you are allergic to any of the ingredients. Contact your doctor or healthcare provider right away if this applies to you
    Safety in pregnancy has not been established. Consult your healthcare provider before implementing use
    Doses above 2.8g hydrolysed collagen per day: If you have liver or kidney disease, or if you have been instructed to follow a low protein diet, consult a relevant healthcare provider prior to use

  • Sally Ann Creed Super T2 Collagen Chicken 250g

    Sally Ann Creed Super T2 Collagen Chicken 250g

    N$899.00

    Super T2 Collagen Chicken

    Chicken collagen is very different to bovine collagen. You may already know the benefits of bovine collagen. This amazing, imported chicken collagen is NOT from China but from France where the standards are very strict.

    The benefits of chicken collagen include:

    • Relief from arthritis and degenerative joint diseases (including osteo- and rheumatoid)
    • Very high in hyaluronic acid – known for its powerful anti-ageing effects on skin and organs
    • Retrains the immune system not to attack its own tissues in bone-related auto-immune disease
    • Powerful immune booster, and why mum gave you chicken broth for flu
    • Amazing benefits to the skin – it helps form elastin which prevents wrinkles and keeps skin smooth – with results in only 4 weeks
    • Greatly improved digestion health – collagen supports the guts’ mucosal layer and heals the intentional tract
    • Helps heal leaky gut syndrome, or avoid it
    • May reduce allergic symptoms
    • Enhances athletic performance – excellent for athletes
    • Chondroitin present blocks enzymes which break down cartilage and encourage rebuilding of cartilage
    • Hyaluronic acid naturally found in joint fluid, lubricates joints
    • High in glutamine, glycine, proline and arginine
    • Glycine (among other things) helps build healthy DNA strands
    • Glycine is one of three amino acids which form creatine – promotes healthy muscle growth
    • Boosts energy production during workouts
    • Proline builds proper muscle tissue, protects the heart and the digestive system from permeability (leaky gut)
    • Chinese medicine uses chicken collagen to strengthen kidneys, blood and digestion
    • Inhibits cell inflammation and speeds relief from cold symptoms

     

    Suggested use: 1-2 Scoops (1 scoop = 15ml) per day, mix the powder into smoothies, soups, baked goods and even coffee or tea. It can be taken hot or cold.

    The best time to take it is just before bed, on an empty stomach.

    While bovine collagen is tasteless, chicken collagen is not – it has a strong taste, not unpleasant but strong.

    Take at night, before bed for a restful sleep and bovine collagen in the morning.

  • SaltWTR Daily Electrolyte Clean Energy Mixed Berry 1 Serving

    SaltWTR Daily Electrolyte Clean Energy Mixed Berry 1 Serving

    N$15.00

    SaltWTR is a 2-in-1 Advanced Electrolyte powder that blends hydration with powerful functional ingredients to replenish and support your body daily, during and after workouts. 

    Mixed Berry Clean Energy is a delicious, caffeine-free, natural electrolyte blend of Sodium, Magnesium, Potassium and trace minerals, additionally elevated by Cordyceps, Beetroot and Ashwagandha extracts. All powerful, natural ingredients proven to support energy.

    Zero added sugar, less than 1g of carbs per serving and microplastic-free African Desert Salt. Welcome to a new era in Advanced Hydration.
     

    MORE EFFICIENT HYDRATION  

    • HYDRATE FASTER than drinking water alone. 
    • Scientifically formulated blend of natural electrolytes and trace minerals.
       

    LOW IN CALORIES & SUGAR  

    • Less than 1g carbs p/serving. 
    • Naturally sweetened with zero-calorie stevia leaf extract. 
    • Won’t break an intermittent fast. 
    • No strange aftertaste, sugar crash or harm to your gut health. 
       

    ENERGY SUPPORT 

    • CORDYCEPS EXTRACT (30mg): Boosts endurance by enhancing oxygen utilization. 
    • ASHWAGANDHA EXTRACT (20mg): Improves stamina by reducing cortisol. 
    • BEETROOT EXTRACT (160mg): Boosts energy by improving blood flow to muscles. 
    • CAFFEINE FREE: No jitters, no crash. 

    100% CLEAN INGREDIENTS 

    • Made with mouth-watering European natural flavours imported from Germany. 
    • Highest quality minerals, vitamins, superfood plant-extracts and adaptogens.
       

    ON-THE-GO 

    • Pop these SaltWTR sticks in your bag to hydrate your busy lifestyle.  

    HOW TO USE 

    Mix with water: 

    • 500ml for a strong and salty flavour  
    • 750ml for a delicious flavour  
    • 1000ml for a mellow flavour  

    Mix, shake + stir well until contents dissolve 

     

    INGREDIENTS

    Sodium chloride (Kalahari Desert salt) (42%), trimagnesium citrate (18%), flavouring, potassium chloride (11%), beetroot extract (4%), steviol (non-nutritive sweetener), Cordyceps sinensis (Cordyceps extract) (1%), Withania somnifera L. (Ashwagandha extract) (1%) 

  • SaltWTR Daily Electrolyte Clean Energy Mixed Berry 8x3.6 Sachets

    SaltWTR Daily Electrolyte Clean Energy Mixed Berry 8×3.6 Sachets

    N$160.00

    SaltWTR is a 2-in-1 Advanced Electrolyte powder that blends hydration with powerful functional ingredients to replenish and support your body daily, during and after workouts. 

    Mixed Berry Clean Energy is a delicious, caffeine-free, natural electrolyte blend of Sodium, Magnesium, Potassium and trace minerals, additionally elevated by Cordyceps, Beetroot and Ashwagandha extracts. All powerful, natural ingredients proven to support energy.

    Zero added sugar, less than 1g of carbs per serving and microplastic-free African Desert Salt. Welcome to a new era in Advanced Hydration.
     

    MORE EFFICIENT HYDRATION  

    • HYDRATE FASTER than drinking water alone. 
    • Scientifically formulated blend of natural electrolytes and trace minerals.
       

    LOW IN CALORIES & SUGAR  

    • Less than 1g carbs p/serving. 
    • Naturally sweetened with zero-calorie stevia leaf extract. 
    • Won’t break an intermittent fast. 
    • No strange aftertaste, sugar crash or harm to your gut health. 
       

    ENERGY SUPPORT 

    • CORDYCEPS EXTRACT (30mg): Boosts endurance by enhancing oxygen utilization. 
    • ASHWAGANDHA EXTRACT (20mg): Improves stamina by reducing cortisol. 
    • BEETROOT EXTRACT (160mg): Boosts energy by improving blood flow to muscles. 
    • CAFFEINE FREE: No jitters, no crash. 

    100% CLEAN INGREDIENTS 

    • Made with mouth-watering European natural flavours imported from Germany. 
    • Highest quality minerals, vitamins, superfood plant-extracts and adaptogens.
       

    ON-THE-GO 

    • Pop these SaltWTR sticks in your bag to hydrate your busy lifestyle.  

    HOW TO USE 

    Mix with water: 

    • 500ml for a strong and salty flavour  
    • 750ml for a delicious flavour  
    • 1000ml for a mellow flavour  

    Mix, shake + stir well until contents dissolve 

     

    INGREDIENTS

    Sodium chloride (Kalahari Desert salt) (42%), trimagnesium citrate (18%), flavouring, potassium chloride (11%), beetroot extract (4%), steviol (non-nutritive sweetener), Cordyceps sinensis (Cordyceps extract) (1%), Withania somnifera L. (Ashwagandha extract) (1%) 

     

  • SaltWTR Daily Electrolyte Gut Support Summer Peach 1 Serving

    SaltWTR Daily Electrolyte Gut Support Summer Peach 1 Serving

    N$15.00

    SaltWTR is a 2-in-1 Advanced Electrolyte powder that blends hydration with powerful functional ingredients to replenish and support your body daily, during and after workouts.

    Summer Peach Gut Support is a delicious, natural electrolyte blend of Sodium, Magnesium, Potassium and trace minerals, additionally elevated by Pre and Probiotics. All powerful, natural ingredients proven to support gut health.

    Zero added sugar, less than 1g of carbs per serving and microplastic-free African Desert Salt. Welcome to a new era in Advanced Hydration.

    MORE EFFICIENT HYDRATION

    HYDRATE FASTER than drinking water alone.

    Scientifically formulated blend of natural electrolytes and trace minerals.

    LOW IN CALORIES & SUGAR

    Less than 1g carbs p/serving.

    Naturally sweetened with zero-calorie stevia leaf extract.

    Won’t break an intermittent fast.

    No strange aftertaste, sugar crash or harm to your gut health.

    GUT SUPPORT

    PROBIOTICS (1 BILLION): Beneficial bacteria that colonise your microbiome, crucial for a healthy gut, supporting digestion and immune function.

    PREBIOTICS (1,000mg): The fibre that feeds your beneficial gut bacteria.

    100% CLEAN INGREDIENTS

    Made with mouth-watering European natural flavours imported from Germany.

    Highest quality minerals, vitamins, superfood plant-extracts and adaptogens.

    ON-THE-GO

    Pop these SaltWTR sticks in your bag to hydrate your busy lifestyle.

    HOW TO USE

    Mix with water:

    500ml for a strong and salty flavour

    750ml for a delicious flavour

    1000ml for a mellow flavour

    Mix, shake + stir well until contents dissolve

    INGREDIENTS

    Sodium chloride (Kalahari Desert salt) (33%), inulin (22%), flavouring, trimagnesium citrate (14%), potassium chloride (8%), citric acid, Bacillus coagulans (2%), steviol (non-nutritive sweetener).

  • SaltWTR Daily Electrolyte Gut Support Summer Peach 30x4.6g Sachets

    SaltWTR Daily Electrolyte Gut Support Summer Peach 30×4.6g Sachets

    N$451.00

    SaltWTR is a 2-in-1 Advanced Electrolyte powder that blends hydration with powerful functional ingredients to replenish and support your body daily, during and after workouts.

    Summer Peach Gut Support is a delicious, natural electrolyte blend of Sodium, Magnesium, Potassium and trace minerals, additionally elevated by Pre and Probiotics. All powerful, natural ingredients proven to support gut health.

    Zero added sugar, less than 1g of carbs per serving and microplastic-free African Desert Salt. Welcome to a new era in Advanced Hydration.

    MORE EFFICIENT HYDRATION

    HYDRATE FASTER than drinking water alone.

    Scientifically formulated blend of natural electrolytes and trace minerals.

    LOW IN CALORIES & SUGAR

    Less than 1g carbs p/serving.

    Naturally sweetened with zero-calorie stevia leaf extract.

    Won’t break an intermittent fast.

    No strange aftertaste, sugar crash or harm to your gut health.

    GUT SUPPORT

    PROBIOTICS (1 BILLION): Beneficial bacteria that colonise your microbiome, crucial for a healthy gut, supporting digestion and immune function.

    PREBIOTICS (1,000mg): The fibre that feeds your beneficial gut bacteria.

    100% CLEAN INGREDIENTS

    Made with mouth-watering European natural flavours imported from Germany.

    Highest quality minerals, vitamins, superfood plant-extracts and adaptogens.

    ON-THE-GO

    Pop these SaltWTR sticks in your bag to hydrate your busy lifestyle.

    HOW TO USE

    Mix with water:

    500ml for a strong and salty flavour

    750ml for a delicious flavour

    1000ml for a mellow flavour

    Mix, shake + stir well until contents dissolve

    INGREDIENTS

    Sodium chloride (Kalahari Desert salt) (33%), inulin (22%), flavouring, trimagnesium citrate (14%), potassium chloride (8%), citric acid, Bacillus coagulans (2%), steviol (non-nutritive sweetener).

  • SaltWTR Daily Electrolyte Immune Support Wild Orange 1 Serving

    SaltWTR Daily Electrolyte Immune Support Wild Orange 1 Serving

    N$15.00

    SaltWTR is a 2-in-1 Advanced Electrolyte powder that blends hydration with powerful functional ingredients to replenish and support your body daily, during and after workouts.

    Wild Orange Immune Support is a delicious, natural electrolyte blend of Sodium, Magnesium, Potassium and trace minerals, additionally elevated by Vitamin C, Zinc and Echinacea extract. All powerful, natural ingredients proven to support immunity. 

    Zero added sugar, less than 1g of carbs per serving and microplastic-free African Desert Salt. Welcome to a new era in Advanced Hydration.
     

    MORE EFFICIENT HYDRATION  

    • HYDRATE FASTER than drinking water alone. 
    • Scientifically formulated blend of natural electrolytes and trace minerals.
       

    LOW IN CALORIES & SUGAR  

    • Less than 1g carbs p/serving. 
    • Naturally sweetened with zero-calorie stevia leaf extract. 
    • Won’t break an intermittent fast. 
    • No strange aftertaste, sugar crash or harm to your gut health. 
       

    IMMUNE SUPPORT 

    • VITAMIN C (1000mg): Boosts immune health by supporting cell function. 
    • ZINC (10mg): Enhances your body’s defence against infections. 
    • ECHINACEA EXTRACT (400mg): Strengthens immunity by stimulating white blood cells.   

     

    100% CLEAN INGREDIENTS 

    • Made with mouth-watering European natural flavours imported from Germany. 
    • Highest quality minerals, vitamins, superfood plant-extracts and adaptogens.
       

    ON-THE-GO 

    • Pop these SaltWTR sticks in your bag to hydrate your busy lifestyle.  

    HOW TO USE 

    Mix with water: 

    • 500ml for a strong and salty flavour  
    • 750ml for a delicious flavour  
    • 1000ml for a mellow flavour  

    Mix, shake + stir well until contents dissolve
     

    INGREDIENTS 

    Sodium chloride (Kalahari Desert salt) (30%), ascorbic acid (20%), flavouring, trimagnesium citrate (13%), Echinacea purpurea (Echinacea extract) (8%), potassium chloride (8%), citric acid, zinc gluconate (2%), steviol (non-nutritive sweetener)

  • SaltWTR Daily Electrolyte Immune Support Wild Orange 30x4.6g Sachets

    SaltWTR Daily Electrolyte Immune Support Wild Orange 30×4.6g Sachets

    N$451.00

    SaltWTR is a 2-in-1 Advanced Electrolyte powder that blends hydration with powerful functional ingredients to replenish and support your body daily, during and after workouts.

    Wild Orange Immune Support is a delicious, natural electrolyte blend of Sodium, Magnesium, Potassium and trace minerals, additionally elevated by Vitamin C, Zinc and Echinacea extract. All powerful, natural ingredients proven to support immunity. 

    Zero added sugar, less than 1g of carbs per serving and microplastic-free African Desert Salt. Welcome to a new era in Advanced Hydration.
     

    MORE EFFICIENT HYDRATION  

    • HYDRATE FASTER than drinking water alone. 
    • Scientifically formulated blend of natural electrolytes and trace minerals.
       

    LOW IN CALORIES & SUGAR  

    • Less than 1g carbs p/serving. 
    • Naturally sweetened with zero-calorie stevia leaf extract. 
    • Won’t break an intermittent fast. 
    • No strange aftertaste, sugar crash or harm to your gut health. 
       

    IMMUNE SUPPORT 

    • VITAMIN C (1000mg): Boosts immune health by supporting cell function. 
    • ZINC (10mg): Enhances your body’s defence against infections. 
    • ECHINACEA EXTRACT (400mg): Strengthens immunity by stimulating white blood cells.   

     

    100% CLEAN INGREDIENTS 

    • Made with mouth-watering European natural flavours imported from Germany. 
    • Highest quality minerals, vitamins, superfood plant-extracts and adaptogens.
       

    ON-THE-GO 

    • Pop these SaltWTR sticks in your bag to hydrate your busy lifestyle.  

    HOW TO USE 

    Mix with water: 

    • 500ml for a strong and salty flavour  
    • 750ml for a delicious flavour  
    • 1000ml for a mellow flavour  

    Mix, shake + stir well until contents dissolve
     

    INGREDIENTS 

    Sodium chloride (Kalahari Desert salt) (30%), ascorbic acid (20%), flavouring, trimagnesium citrate (13%), Echinacea purpurea (Echinacea extract) (8%), potassium chloride (8%), citric acid, zinc gluconate (2%), steviol (non-nutritive sweetener)

  • SaltWTR Daily Electrolyte Immune Support Wild Orange 8x5g Sachets

    SaltWTR Daily Electrolyte Immune Support Wild Orange 8x5g Sachets

    N$160.00

    SaltWTR is a 2-in-1 Advanced Electrolyte powder that blends hydration with powerful functional ingredients to replenish and support your body daily, during and after workouts.

    Wild Orange Immune Support is a delicious, natural electrolyte blend of Sodium, Magnesium, Potassium and trace minerals, additionally elevated by Vitamin C, Zinc and Echinacea extract. All powerful, natural ingredients proven to support immunity. 

    Zero added sugar, less than 1g of carbs per serving and microplastic-free African Desert Salt. Welcome to a new era in Advanced Hydration.
     

    MORE EFFICIENT HYDRATION  

    • HYDRATE FASTER than drinking water alone. 
    • Scientifically formulated blend of natural electrolytes and trace minerals.
       

    LOW IN CALORIES & SUGAR  

    • Less than 1g carbs p/serving. 
    • Naturally sweetened with zero-calorie stevia leaf extract. 
    • Won’t break an intermittent fast. 
    • No strange aftertaste, sugar crash or harm to your gut health. 
       

    IMMUNE SUPPORT 

    • VITAMIN C (1000mg): Boosts immune health by supporting cell function. 
    • ZINC (10mg): Enhances your body’s defence against infections. 
    • ECHINACEA EXTRACT (400mg): Strengthens immunity by stimulating white blood cells.   

     

    100% CLEAN INGREDIENTS 

    • Made with mouth-watering European natural flavours imported from Germany. 
    • Highest quality minerals, vitamins, superfood plant-extracts and adaptogens.
       

    ON-THE-GO 

    • Pop these SaltWTR sticks in your bag to hydrate your busy lifestyle.  

    HOW TO USE 

    Mix with water: 

    • 500ml for a strong and salty flavour  
    • 750ml for a delicious flavour  
    • 1000ml for a mellow flavour  

    Mix, shake + stir well until contents dissolve
     

    INGREDIENTS 

    Sodium chloride (Kalahari Desert salt) (30%), ascorbic acid (20%), flavouring, trimagnesium citrate (13%), Echinacea purpurea (Echinacea extract) (8%), potassium chloride (8%), citric acid, zinc gluconate (2%), steviol (non-nutritive sweetener)

  • SaltWTR Daily Electrolyte Sport Recovery Raspberry Salt 30x4.7g Sachets

    SaltWTR Daily Electrolyte Sport Recovery Raspberry Salt 30×4.7g Sachets

    N$451.00

    SaltWTR is a 2-in-1 Advanced Electrolyte powder that blends hydration with powerful functional ingredients to replenish and support your body daily, during and after workouts.

    Raspberry Salt Sports Recovery is a delicious, natural electrolyte blend of Sodium, Magnesium, Potassium and trace minerals, additionally elevated by L-Glutamine, Ashwagandha extract and added Magnesium Citrate. All powerful, natural ingredients proven to support muscle recovery. 

    Fantastic taste, Zero added sugar, less than 1g of carbs per serving and microplastic-free African Desert Salt. Welcome to a new era in Advanced Hydration. 

    MORE EFFICIENT HYDRATION  

    • HYDRATE FASTER than drinking water alone. 
    • Scientifically formulated blend of natural electrolytes and trace minerals.
       

    LOW IN CALORIES & SUGAR  

    • Less than 1g carbs p/serving. 
    • Naturally sweetened with zero-calorie stevia leaf extract. 
    • Won’t break an intermittent fast. 
    • No strange aftertaste, sugar crash or harm to your gut health. 
       

    SPORT RECOVERY 

    • L-GLUTAMINE (500mg): Supports sports recovery by aiding muscle repair, reducing soreness, and supporting immune health after intense exercise.
       
    • ASHWAGANDHA EXTRACT (20mg): Supporting stress reduction by reducing cortisol levels and thereby assisting in recovery.
       
    • MAGNESIUM CITRATE (150mg): A specific type of Magnesium which actively assists in muscle relaxation by blocking calcium buildup in muscle cells.
       

    100% CLEAN INGREDIENTS 

    • Made with mouth-watering European natural flavours imported from Germany. 
    • Highest quality minerals, vitamins, superfood plant-extracts and adaptogens.
       

    ON-THE-GO 

    • Pop these SaltWTR sticks in your bag to hydrate your busy lifestyle.  

     

    HOW TO USE 

    Mix with water: 

    • 500ml for a strong and salty flavour  
    • 750ml for a delicious flavour  
    • 1000ml for a mellow flavour  

    Mix, shake + stir well until contents dissolve

    INGREDIENTS

    Sodium chloride (Kalahari Desert salt) (40%), trimagnesium citrate (20%), flavouring, L-glutamine (11%), potassium chloride (8%), citric acid, steviol (non-nutritive sweetener), Withania somnifera L. (Ashwagandha extract) (0.4%)

  • SaltWTR Daily Electrolyte Sports Recovery Raspberry 1 Serving

    SaltWTR Daily Electrolyte Sports Recovery Raspberry 1 Serving

    N$15.00

    SaltWTR is a 2-in-1 Advanced Electrolyte powder that blends hydration with powerful functional ingredients to replenish and support your body daily, during and after workouts.

    Raspberry Salt Sports Recovery is a delicious, natural electrolyte blend of Sodium, Magnesium, Potassium and trace minerals, additionally elevated by L-Glutamine, Ashwagandha extract and added Magnesium Citrate. All powerful, natural ingredients proven to support muscle recovery. 

    Fantastic taste, Zero added sugar, less than 1g of carbs per serving and microplastic-free African Desert Salt. Welcome to a new era in Advanced Hydration. 

    MORE EFFICIENT HYDRATION  

    • HYDRATE FASTER than drinking water alone. 
    • Scientifically formulated blend of natural electrolytes and trace minerals.
       

    LOW IN CALORIES & SUGAR  

    • Less than 1g carbs p/serving. 
    • Naturally sweetened with zero-calorie stevia leaf extract. 
    • Won’t break an intermittent fast. 
    • No strange aftertaste, sugar crash or harm to your gut health. 
       

    SPORT RECOVERY 

    • L-GLUTAMINE (500mg): Supports sports recovery by aiding muscle repair, reducing soreness, and supporting immune health after intense exercise.
       
    • ASHWAGANDHA EXTRACT (20mg): Supporting stress reduction by reducing cortisol levels and thereby assisting in recovery.
       
    • MAGNESIUM CITRATE (150mg): A specific type of Magnesium which actively assists in muscle relaxation by blocking calcium buildup in muscle cells.
       

    100% CLEAN INGREDIENTS 

    • Made with mouth-watering European natural flavours imported from Germany. 
    • Highest quality minerals, vitamins, superfood plant-extracts and adaptogens.
       

    ON-THE-GO 

    • Pop these SaltWTR sticks in your bag to hydrate your busy lifestyle.  

     

    HOW TO USE 

    Mix with water: 

    • 500ml for a strong and salty flavour  
    • 750ml for a delicious flavour  
    • 1000ml for a mellow flavour  

    Mix, shake + stir well until contents dissolve

    INGREDIENTS

    Sodium chloride (Kalahari Desert salt) (40%), trimagnesium citrate (20%), flavouring, L-glutamine (11%), potassium chloride (8%), citric acid, steviol (non-nutritive sweetener), Withania somnifera L. (Ashwagandha extract) (0.4%)

  • SaltWTR Daily Electrolyte Sports Recovery Raspberry 8x4.7g Sachets

    SaltWTR Daily Electrolyte Sports Recovery Raspberry 8×4.7g Sachets

    N$160.00

    SaltWTR is a 2-in-1 Advanced Electrolyte powder that blends hydration with powerful functional ingredients to replenish and support your body daily, during and after workouts.

    Raspberry Salt Sports Recovery is a delicious, natural electrolyte blend of Sodium, Magnesium, Potassium and trace minerals, additionally elevated by L-Glutamine, Ashwagandha extract and added Magnesium Citrate. All powerful, natural ingredients proven to support muscle recovery. 

    Fantastic taste, Zero added sugar, less than 1g of carbs per serving and microplastic-free African Desert Salt. Welcome to a new era in Advanced Hydration. 

    MORE EFFICIENT HYDRATION  

    • HYDRATE FASTER than drinking water alone. 
    • Scientifically formulated blend of natural electrolytes and trace minerals.
       

    LOW IN CALORIES & SUGAR  

    • Less than 1g carbs p/serving. 
    • Naturally sweetened with zero-calorie stevia leaf extract. 
    • Won’t break an intermittent fast. 
    • No strange aftertaste, sugar crash or harm to your gut health. 
       

    SPORT RECOVERY 

    • L-GLUTAMINE (500mg): Supports sports recovery by aiding muscle repair, reducing soreness, and supporting immune health after intense exercise.
       
    • ASHWAGANDHA EXTRACT (20mg): Supporting stress reduction by reducing cortisol levels and thereby assisting in recovery.
       
    • MAGNESIUM CITRATE (150mg): A specific type of Magnesium which actively assists in muscle relaxation by blocking calcium buildup in muscle cells.
       

    100% CLEAN INGREDIENTS 

    • Made with mouth-watering European natural flavours imported from Germany. 
    • Highest quality minerals, vitamins, superfood plant-extracts and adaptogens.
       

    ON-THE-GO 

    • Pop these SaltWTR sticks in your bag to hydrate your busy lifestyle.  

     

    HOW TO USE 

    Mix with water: 

    • 500ml for a strong and salty flavour  
    • 750ml for a delicious flavour  
    • 1000ml for a mellow flavour  

    Mix, shake + stir well until contents dissolve

    INGREDIENTS

    Sodium chloride (Kalahari Desert salt) (40%), trimagnesium citrate (20%), flavouring, L-glutamine (11%), potassium chloride (8%), citric acid, steviol (non-nutritive sweetener), Withania somnifera L. (Ashwagandha extract) (0.4%)

  • SaltWTR Daily Electrolyte Variety Pack 20 Sachets

    SaltWTR Daily Electrolyte Variety Pack 20 Sachets

    N$361.00
  • SaltWTR Daily Electrolyte Variety Pack 8 Sachets

    SaltWTR Daily Electrolyte Variety Pack 8 Sachets

    N$160.00
  • SaltWTR Daily Electrolytes Clean Energy Mixed Berry 30x3.6g Sachets

    SaltWTR Daily Electrolytes Clean Energy Mixed Berry 30×3.6g Sachets

    N$451.00

    SaltWTR is a 2-in-1 Advanced Electrolyte powder that blends hydration with powerful functional ingredients to replenish and support your body daily, during and after workouts. 

    Mixed Berry Clean Energy is a delicious, caffeine-free, natural electrolyte blend of Sodium, Magnesium, Potassium and trace minerals, additionally elevated by Cordyceps, Beetroot and Ashwagandha extracts. All powerful, natural ingredients proven to support energy.

    Zero added sugar, less than 1g of carbs per serving and microplastic-free African Desert Salt. Welcome to a new era in Advanced Hydration.
     

    MORE EFFICIENT HYDRATION  

    • HYDRATE FASTER than drinking water alone. 
    • Scientifically formulated blend of natural electrolytes and trace minerals.
       

    LOW IN CALORIES & SUGAR  

    • Less than 1g carbs p/serving. 
    • Naturally sweetened with zero-calorie stevia leaf extract. 
    • Won’t break an intermittent fast. 
    • No strange aftertaste, sugar crash or harm to your gut health. 
       

    ENERGY SUPPORT 

    • CORDYCEPS EXTRACT (30mg): Boosts endurance by enhancing oxygen utilization. 
    • ASHWAGANDHA EXTRACT (20mg): Improves stamina by reducing cortisol. 
    • BEETROOT EXTRACT (160mg): Boosts energy by improving blood flow to muscles. 
    • CAFFEINE FREE: No jitters, no crash. 

    100% CLEAN INGREDIENTS 

    • Made with mouth-watering European natural flavours imported from Germany. 
    • Highest quality minerals, vitamins, superfood plant-extracts and adaptogens.
       

    ON-THE-GO 

    • Pop these SaltWTR sticks in your bag to hydrate your busy lifestyle.  

    HOW TO USE 

    Mix with water: 

    • 500ml for a strong and salty flavour  
    • 750ml for a delicious flavour  
    • 1000ml for a mellow flavour  

    Mix, shake + stir well until contents dissolve 

     

    INGREDIENTS

    Sodium chloride (Kalahari Desert salt) (42%), trimagnesium citrate (18%), flavouring, potassium chloride (11%), beetroot extract (4%), steviol (non-nutritive sweetener), Cordyceps sinensis (Cordyceps extract) (1%), Withania somnifera L. (Ashwagandha extract) (1%) 

     

  • Sfera 5  HTP Complex - 60 Caps

    Sfera 5 HTP Complex – 60 Caps

    N$414.00

    5 HTP Complex

    5-HTP is an amino acid produced naturally by the body. It is used by the body to produce serotonin, which regulates mood, sleep and appetite. Due to a busy lifestyle and stress, this amino acid is depleted, and supplementation is required. 5-HTP is sourced from Griffiona seeds and our 5-HTP complex is formulated to include active Vit B6, also known as P5P for improved absorption by the body. Support your body by taking our 5-HTP Complex and alleviate:

    • Stress
    • Anxiety
    • Headaches
    • Sleeplessness
    • Fatigue

    Suggested use:

    • Adults: As a food supplement, take 1 capsule daily with food, or as directed by your healthcare practitioner.
    • Mood enhancement: 1 capsule 3 times a day
    • Chronic pain relief: 1 capsule 3-4 times a day
    • Migraines: 2 capsules 2-3 times a day
    • Sleep aid: 3 capsules 30-45min before bed
    • Weight aid: 3 capsules 30 min prior to a meal
  • Sfera Agnus Castus Chasteberry Vitex - 60 Caps

    Sfera Agnus Castus Chasteberry Vitex – 60 Caps

    N$243.20

    Chasteberry Vitex (Agnus Castus)

    Agnus Castus is an essential herbal supplement for women suffering from hormonal imbalance, irregular menstruation, cramps, premenstrual syndrome (PMS) or symptoms of menopause. Vitex Agnus Castus is also known as Chasteberry, and has been used to treat impotence, female infertility and the absence of menstruation (Amenorrhea).

    In Europe, Chasteberry is recommended more frequently than any other herb for relieving the symptoms of PMS. It serves as an essential supplement for peace of mind during this particular time of the month.

    Key agnus castus benefits:

    • Reduces PMS symptoms
    • Minimises fibrocystic breast symptoms
    • Regulates ovulation and promotes fertility.
    • Treats menopausal difficulties.
    • Relieves the pain of endometriosis.
    • Controls menstrual related acne.

     

    Suggested use: Take one capsule first thing in the morning with food or as directed by a healthcare practitioner. The pituitary gland is at its most active early in the morning.

    Agnus Castus can be taken long term, but the general practice is to stop when you are having your cycle. Requires several months of supplement use to help regulate any hormonal condition.

     

    Further information:

    Warnings

    Avoid if you are taking birth control or hormonal supplements (estrogen and progesterone). Not suitable for anemic women. Do not use during pregnancy. Some people reported an itchy rash with prolonged use. Vitex can cause headache or increased menstrual flow.

     

    How it works

    Amenorrhea

    • Works via the pituitary to increase progesterone and decrease prolactin.
    • Regulates the menstrual cycle, where the cause is a hormonal imbalance.
    • For suppressed menses from the contraceptive pill, emotional upset, exercise and illness
    • Valuable for PMS or excess bleeding.

    Breast conditions

    • Rebalances the estrogen and progesterone balance (or excess of estrogen).
    • Particularly for cyclic breast tenderness or hormonally responsive cysts.

    Breast-feeding

    • Increases the flow of breast milk by affecting the pituitary’s prolactin secretion
    • Helps to re-regulate the menstrual cycle after pregnancy and childbirth.

    Impotence/Male infertility

    • Treats impotence, infertility and emissions, especially in old age, from sexual over-indulgence, excess masturbation, or after venereal disease.
    • Regulates the pituitary, increase sperm count and testosterone

    Infertility

    • Working via the pituitary, increases progesterone formation in the body.
    • Normalizes menstrual cycle, increasing fertility (may take 12-18 months).

    Menopause

    • Counters hot flushes, night sweats, anxiety, too frequent periods.

    PMS

    • Reduces anxiety, irritability, insomnia, headache, mood change, tension, breast tenderness, water retention, bloating and sweet cravings.

     

  • Sfera Amla - 60 Caps

    Sfera Amla – 60 Caps

    N$317.40

    Saberry Amla

    Saberry® or more commonly known as Amla, are fruits regarded as adaptogens. The term ‘adaptogen’ is used by herbalists to refer to a natural product that potentially increases the body’s resistance to stress, trauma, anxiety and fatigue.  Vitamin C rich Saberry® Amla, strengthens the body’s natural defences.

    Key benefits:

    • Natural source of vitamin C
    • Potent Antioxidant
    • Liver protective
    • Hair tonic
    • Improves the body’s immunity
    • Treating the common cold and fever
    • Digestive tonic
    • Prevents peptic ulcers

     

    Suggested use: As a food supplement, take 2 capsules daily with food, or as directed by your healthcare professional.

     

    Further information:

    Warnings:

    Amla may lower blood sugar levels. Those with diabetes (high blood sugar) and hypoglycaemia (low blood sugar) should use with caution, under the guidance of a healthcare practitioner.

    Amla may lower blood pressure levels.

     

    How it works:

    Antioxidant potential

    • Significant antioxidant activity and is ORAC Dense
    • Natural food based source of vitamin C

    Digestive Aid

    • Forms an important constituent of Triphala – an ayurvedic preparation recognized for its role in supporting digestive functions
    • Improves stimulation of gastric juices and supports detoxification
    • Antibacterial properties and healing of ulcers

    Hair Loss

    • Helps to prevent grey hair, tonifies blood and promotes healthy and lustrous hair.
    • Enhances cellular regeneration, nutritive and restorative
  • Sfera Ashwagandha - 60 Caps

    Sfera Ashwagandha – 60 Caps

    N$293.25

    Ashwagandha

    Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits. Ashwagandha is frequently referred to as “Indian ginseng” because of its rejuvenating properties, even though botanically, ginseng and Ashwagandha are unrelated.

    Key benefits:

    • Stress
    • Fatigue
    • Lack of energy
    • Difficulty concentrating
    • Protects the immune system
    • Helps combat the effects of stress
    • Improves learning, memory, and reaction time
    • Reduces anxiety and depression without causing drowsiness
    • Stabilizes blood sugar
    • Helps lower cholesterol
    • Offers anti-inflammatory benefits
    • Contains anti-malarial properties
    • Enhances sexual potency for both men and women
    • Anaemia

     

    Suggested use: As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner.

    The typical recommended dose is 500 to 1,000 mg twice daily. For people who suffer from insomnia and anxiety, having a cup of hot milk that contains a teaspoon of powdered Ashwagandha or one capsule opened up and poured into the milk before bedtime is beneficial.

    NOTE: Excellent for young people as a substitute for ginseng, which may be too stimulating

     

    Further information:

    Warnings

    Do not use if you have auto-immune conditions like RA, MS or SLE. Contraindicated in pregnancy.

     

    How it works

    Stress

    • Mediates the effects of stress, improves mental and physical performance.
    • An adaptogen that overcomes the effects of overwork, fatigue and anxiety.

    Anti-aging

    • Tonic that slows down ageing, rejuvenates tissues throughout the body.
    • Clears the mind, strengthens the nerves, promotes restful sleep
    • Lessens hair graying

    Male infertility

    • Normalizes reproductive hormones and improves endurance and fatigue.
    • Increases sperm count.

    Sports Fitness

    • Adaptogen herb that works on muscles and nerves to increase performance in athletes.
    • Enhances psychomotor coordination and reaction time

    Anemia

    • Tonic strengthening herb, high in iron content.
    • Increases hemoglobin.
  • Sfera Bacopin - 60 Caps

    Sfera Bacopin – 60 Caps

    N$314.00

    Bacopin

    Lacking attention, focus and feeling anxious or jittery?  Bacopin (Bacopa) is truly a great overall brain tonic. It is a tropical plant that is generally known for its cognitive and memory improving capabilities.

    Key benefits of:

    • Cognitive Function
    • Memory and concentration
    • Depression and feelings of anxiety
    • Antioxidant properties
    • Asthma, bronchitis and allergies

     

    Suggested use: Take 1 capsules as supplement per day with food, or as directed by your healthcare professional.

     

    Further information:

    Warnings

    • Side effects may include nausea, dry mouth, thirst & fatigue.
    • Not suitable for those with heart problems or irregular heartbeat.
    • May not be suitable for those taking thyroid medication, calcium-blocking medication or sedatives.
    • Not suitable for use during pregnancy or breastfeeding

     

    How it works

    Cognitive function

    • Improves intellect capacity, acuity, clarity of thought and concentration.

    Memory

    • Improves memory consolidation, early information processing and shortens learning time.
    • Improves higher-order cognitive processes.

    Anxiety

    • Modulation of serotonin and acetylcholine and other important neurotransmitters.

    Antioxidant

    • Protects the arteries from lipid peroxidation (oxidation reaction from cholesterol and triglycerides) and prevents the formation of plaque in the arteries.
  • Sfera Berberine 60 VegCaps

    Sfera Berberine 60 VegCaps

    N$500.25

    Berberine Veg Caps

    Berberine aristate (tree turmeric) is a hardy tree that thrives in the high altitude of the western Himalayas. Berberine means ‘wood of the gods’ and has a long history of medicinal use in Chinese and Ayurvedic medicine. Berberine may help to support healthy blood sugar, blood pressure and blood lipid levels.

    • May improve heart function.
    • May aid in glycemic regulation.
    • May reduce triglycerides, serum cholesterol and LDL cholesterol.
    • Has antimicrobial effects including antibacterial, antifungal and some antimycobacterial and antiprotozoal.

     

    Suggested use: Take one (1) capsule two to three times daily, 30 minutes before meals, or as directed by your health care provider. Do not exceed the recommended dose.

     

    Further information:

    Warnings & Precautions

    Do not take Sfera Berberine:

    • if you are hypersensitive (allergic) to any of the ingredients of Sfera Berberine.
    • If you are taking tetracycline.
    • If you are taking anticoagulants (blood thinners) such as warfarin or heparin.

    Other medicines and Sfera Berberine:

    • Always tell your healthcare provider if you are taking any other medicine. (This includes all complementary or traditional medicines.)
    • If you are taking blood pressure or diabetes medication, antibiotics or have any other medical condition, consult your health care provider.

    Pregnancy and breastfeeding: Not recommended if you are pregnant or breastfeeding.

     

    Ingredients

    One vegetarian capsule provides:

    Berberis aristata (Indian Barberry) [root, extract standardised for a minimum 97% Berberine Hydrochloride]
    500 mg

    Other ingedients: Vegetarian capsule, natural flow agent and microcrystalline cellulose.

  • Sfera Biotic - 25ml

    Sfera Biotic – 25ml

    N$310.50

    Biotic Complex

    Biotic Complex has been formulated to assist in the promotion and maintenance of healthy intestinal flora. Microflora in the gut are essential for the functioning of the metabolism, immune system and protecting the body from infection. Our Biotic is comprised of beneficial bacteria, which are freeze-dried and compressed in oil. The oil base ensures that the bacteria are stable at room temperature and extends the shelf life of the product. Biotic does therefore not have to be refrigerated and serves as the ideal travel companion.

    Key benefits of Biotic

    • Tooth decay in children
    • Halitosis
    • Allergies
    • Pylori infections
    • Inflammatory Bowel Disease (small intestine)
    • Crohn’s Disease
    • Irritable Bowel Disease (colon)
    • Vaginal Thrush
    • Bladder and Urinary Tract infection

     

    Suggested use: Spray directly into your mouth, then take a sip of water to activate the good bacteria in Sfera’s Biotic. You can also add it to yogurt if your kids don’t enjoy the taste of the spray.

    • Adult dosage: 2 sprays, twice a day after meals
    • Children 1 – 12 years:  1 spray, once a day after a meal
    • Maintenance dosages:  2 sprays, once a day after a meal

     

    Further Information:

    Warnings

    Biotic does not need to be refrigerated, but keep in a room with ambient temperature – do not keep in sunlight or warm environments (e.g. bathroom cabinet or the front seat of your car).

    How it works

    • Beneficial bacteria produces antimicrobial substances that keeps your immune system strong and fights pathogens.
    • Prevents excess weight gain by promoting healthy metabolism.
    • Asthma and allergies.

     

  • Sfera Bovine Collagen - 350g

    Sfera Bovine Collagen – 350g

    N$426.10

    Peptan Bovine Collagen Powder

    As one of the key structural proteins, collagen helps to maintain the regeneration, cohesion, and elasticity of the connective tissue. Collagen is a fundamental building block which exists throughout the body to provide structural tissue support. It can be found in the bones, cartilage, ligaments, tendons, skin, muscle tissue, blood vessels, hair, and nails. The most prevalent collagen is type 1 collagen. It is most helpful in maintaining bones, joints, skin, and the muscle’s regeneration. As a beauty supplement, collagen may help stimulate hyaluronic acid production to maintain the skin’s hydration. Collagens helps lubricate and the joints while maintaining bone mineral density. To aid healthy ageing, collagen helps to maintain lean body mass. As a sport supplement, collagen helps replenish the body’s protein after strenuous workouts.

    The Sfera Bio Nutrition Bovine Collagen supplement is a type 1 collagen which contains Peptan® . Peptan® Collagen peptides are identical to those found in human skin and bones. Peptan® is a good quality collagen produced by Rousselot, developed specifically to offer a high purity, natural product which contains over 97 % protein. Of this protein, Peptan® contains 18 amino acids, with proline, glycine, and hydroxyproline making up 50 % of the amino acid composition. Due to its high bioactivity and bioavailability; 90 % of Peptan® Collagen peptides are absorbed into the body’s connective tissue within only a few hours of ingestion. The recommended daily dose of Peptan® Collagen is 10 g, which can be blended into soups, smoothies, juice, hot chocolate or even baked in food.

    • Reducing joint discomfort and stiffness
    • Acting as a cellular trigger to increase collagen and aggrecan production
    • Helping to prevent cartilage degeneration and support healthy joints
    • Uniquely helping to reduce joint inflammation, a leading cause of joint discomfort
    • Collagen helps to maintain bone mineral density (BMD) and thus prevent bone loss
    • Collagen helps to maintain bone strength and healthy bone micro-architecture
    • It helps to balance bone formation and bone breakdown
    • Collagen peptides stimulates bone building metabolism (proliferation, differentiation, and mineralisation of osteoblasts)
    • It helps to slow down the activity of bone-degrading cells (differentiation and functional osteoclasts)
    • Wrinkle reduction
    • Hair strength improvement
    • Decrease in collagen fragmentation
    • Skin hydration improvement.

     

    Suggested use: Take up to one (1) scoop per day after a meal.

    Further information:

    Warning

    • Consult your doctor prior to use, especially if you have a medical condition or are taking prescription medication.
    • Clinical trials with Peptan® have not been performed on pregnant women and children.
    • Store at or below 25°C.
    • Protect from moisture.
    • Keep in the original container until ready for use.
    • Keep out of reach of children.

     

    How it works

    Healthy joints

    Human cartilage contains cellular building blocks (chondrocytes). These produce our extracellular matrix, which consists of collagen and proteoglycans (mainly aggrecan).

    Collagen fibres make up 70-95% of cartilage and are responsible for its structure and strength, while proteoglycans lubricate and cushion our joints.

    Healthy cartilage relies on a balanced process that breaks down collagen and aggrecan and replace them both with a newly formed matrix.  If the process is disturbed, increased matrix breakdown leads to loss of cartilage and joint function.

    Collagen may assist in keeping joints healthy by:

    • Reducing joint discomfort and stiffness
    • Acting as a cellular trigger to increase collagen and aggrecan production
    • Helping to prevent cartilage degeneration and support healthy joints
    • Uniquely helping to reduce joint inflammation, a leading cause of joint discomfort.

    Healthy Bones

    Bones are dynamic, living, and growing tissues.  Representing around 90% of organic bone mass, collagen is a protein that provides bones with their flexible framework.  Calcium phosphate is deposited on this framework, adding strength, and stabilising the bone.

    Throughout a person’s lifetime, old bone tissue is broken down (bone resorption) and new tissue is added to the skeleton (bone formation).  The process is called bone remodelling, or bone turnover.  In healthy adults, bone turnover is approximately 15% of their bones a year.  As we age, the bone resorption begins to exceed bone formation.

    • Collagen helps to maintain bone mineral density (BMD) and thus prevent bone loss
    • Collagen helps to maintain bone strength and healthy bone micro-architecture
    • It helps to balance bone formation and bone breakdown
    • Collagen peptides stimulates bone building metabolism (proliferation, differentiation, and mineralisation of osteoblasts)
    • It helps to slow down the activity of bone-degrading cells (differentiation and functional osteoclasts)

    Healthy ageing

    One of the secrets behind our bodies’ health and vitality is the collagen we produce.  Collagen is a key structural protein that ensures the cohesion, elasticity, and regeneration of all our connective tissues, such as skin, bones, muscle, cartilage, tendons, and ligaments.

    It also gives our musculoskeletal system its infrastructure, which makes it essential to our mobility. With age, our bodies produce less collagen.  This process begins around the age of 30 and accelerates at 40.  The result is discomfort, high risk of fractures, less agility and possible loss of independence.  The connective tissue in our muscles consists primarily of collagen, so a similar effect occurs here.

    Age brings on a reduction of muscle mass, which affects strength, tone, flexibility, and balance. The benefit of taking collagen is effective support of joint, bone and muscle health all at once.

    Beauty from within

    The skin aging process is complex.  It is a result of a combination of environmental and physiological factors.  Being exposed to the elements takes its toll on our skin, causing a breakdown of collagen.  The body produces less collagen as we age, which means the body is less able to repair the environmental damage.

    Part of the aging process is due to dehydration. Hyaluronic acid helps to keep the skin well-hydrated.  Collagen appears to assist stimulate hyaluronic acid production leading to better hydration of the dermis.

    Hair consists of 65-95% protein. With age, hair fibres can be weakened making them more breakable and appear less shiny.

    The main areas where collagen peptides may assist beauty:

    • Wrinkle reduction
    • Hair strength improvement
    • Decrease in collagen fragmentation
    • Skin hydration improvement.

    Sport Nutrition

    Collagen provides an essential source of protein to replenish the body’s needs during and after strenuous exercise programs.

  • Sfera Collagen with L-Glutamine 300g

    Sfera Collagen with L-Glutamine 300g

    N$382.95

    The Sfera Collagen with L-Glutamine has been formulated to assist with gut healing and to support the digestive system.

    Collagen plays an integral role in rebuilding and strengthening the lining of our digestive tract as it contains amino acids that are essential for its repair. Amino acids like glycine, proline and hydroxyproline are needed to repair and rebuild the endothelial tissue of the digestive system.

    Bovine collagen provides type 1 and 3. Type 1 collagen form the structural and mechanical matrix of connective tissues. Type 3 collagen is found in large quantities in the intestines, muscles, blood vessels and the uterus. Collagen helps tight junction proteins do their jobs, allowing nutrients and water in and keeping unwanted particles out.

    L-Glutamine is a naturally occurring non-essential amino acid, abundant in the human body, with important functions in protein synthesis and gut cell repair.

    The combination of collagen and glutamine can assist in reducing intestinal inflammation by normalising the gut-immune response which can be depleted during times of stress-like trauma or inflammatory bowel conditions.

    • Assist in gut healing and rebuild the functional intestinal lining.
    • Reduce intestinal inflammation.
    • Maintaining a healthy gut.
    • Helps to assist joint health and joint inflammation.
    • Helps to assist in muscle repair after exercise.
    • Helps support immune system health after periods of physical stress.

     

    Suggested use: Take one (1) scoop (25 ml) daily with food or fluid or as directed by your health care provider. Highly soluble in cold water and can be blended with any types of drinks such as smoothies or juice. Collagen is heat resistant and can be added to soup, hot chocolate, or baked goods.

     

    Further information:

    Ingredients and supplement facts:

    One scoop (25 ml) contains:

    Hydrolysed Bovine collagen
    5 000mg

    L-Glutamine Powder
    5 000mg

     

  • Sfera Digest It  - 60 Caps

    Sfera Digest It – 60 Caps

    N$341.55

    Digest it

    Digest-it is a broad-spectrum vegetarian digestive enzymes that offers digestive support plus further enhancement of nutrient uptake. With bitter and calming herbs to stimulate gastric secretions and help alleviate bloating and Bioperine (black pepper extract) that enhances the bioavailability of nutrients.

    Suggested use: As a food supplement, take 1 capsule daily with water at mealtime, or as directed by your healthcare professional.

  • Sfera Full Spectrum Mushroom Complex - 60 Caps

    Sfera Full Spectrum Mushroom Complex – 60 Caps

    N$311.00

    Full Spectrum Mushroom Complex

    Full Spectrum Mushroom Complex is an organic combination of Medicinal Mushrooms. Our unique formula consists of an array of mushrooms i.e. Shiitake, Cordyceps, Reishi, Turkey Tail, Maitake and Lions Mane.  This innovative, advanced and multi-functional combination of medicinal mushrooms boosts the immune function, overall health and stocked with vitamins and anti-oxidants which help the body function efficiently.

    Key benefits of Full Spectrum Mushroom Complex

    • Supports the Immune system and overall health
    • Blood sugar
    • Cholesterol
    • Inflammation

     

    Suggested Use: As a food supplement, take 2 capsules, one to three times daily with food, or as directed by your healthcare practitioner.

     

    Further information:

    Warnings:

    • Avoid using medicinal mushrooms if you have a known allergy to other mushrooms or moulds.
    • Mushrooms should not be taken on an ongoing basis; take one-month breaks every three months, then resume.

     

    How it works:

    Shiitake (Lentinula edodus)

    • Shiitake is good for preventing high blood pressure and heart disease
    • Controlling cholesterol levels
    • Building resistance to viruses and fighting diseases such as cancer.
    • Liver protective
    • Active compound: Lentinan

    Cordyceps (Cordyceps sinensis)

    • Cordyceps is known to boost energy levels and increase endurance in athletes
    • Cordyceps increases the heart’s strength, while slowing the pulse. It raises HDL cholesterol, while lowering LDL (‘bad’) cholesterol.  It stops the formation of cholesterol plaques in the arteries.
    • Strengthens the immune system.
    • Has been used as an aphrodisiac and treatment for impotence in traditional Chinese medicine.
    • Affinity for the lungs: It has been shown to improve the functioning of the respiratory system and is beneficial for people suffering from cough, asthma and bronchitis due to its anti-inflammatory properties and its action of relaxing the bronchial walls.

    Reishi (Ganoderma lucidum)

    • Reishi promotes strong immunity to disease. It can be taken daily with no build-up tolerance.
    • Valuable tonic as it helps to normalise the organs in the body and classified as an adaptogen. It helps to reduce stress, boost energy and helps one to get enough sleep, depending on the needs of the body.
    • Reduces blood pressure and cholesterol.
    • Supports the liver
    • Supports cancer patients undergoing chemotherapy

    Turkey Tail (Trametes versicolor)

    • Turkey tail acts as an adaptogen proving support to the immune system, stimulating our energy levels and resists numerous stress factors we face daily.

    Maitake (Grifola frondosa)

    • This mushroom is a type of adaptogen. Adaptogens assist the body in fighting against any type of mental or physical difficulty. They also work to regulate systems of the body that have become unbalanced.
    • Liver protectant
    • Can help to lover blood-glucose levels.

    Lions Mane (Hericium erinaceus)

    But whilst cognitive enhancement is considered the most essential effects of Lion’s Mane, it’s far away from the only one; studies claim that Lion’s Mane is really an effective neuro protectant that may be beneficial in the management of a startling variety of conditions which range from cardiovascular health to obesity and also some kinds of cancer.

    • Lion’s Mane is really a distinctive nootropic with the potential of brain and cognitive enhancing.
    • Lions mane contains a neural growth factor that helps to protect the whole nervous system.

     

     

  • Sfera GS4 Plus Gymnema 60 Capsules

    Sfera GS4 Plus Gymnema 60 Capsules

    N$336.40

    GS4 Plus Gymnema

    Gymnema Sylvestre, also known as Periplica of the wood or Gurmar. Eating the fresh leaves numbs the taste buds to the sense of sweet or bitter, hence the name means ‘sweet destroyer’. Gymnema may assist in the management of blood glucose levels and enhance glucose tolerance.

    Digestion: The Gurmarin compound in Gymnema may help to regulate the craving for sweet food and may help to reduce an excessive appetite.

    • Sfera Gymnema may help to curb cravings for sweet food and regulate appetite.
    • Sfera Gymnema may help to lower blood glucose levels and enhance glucose tolerance.

     

    Further information:

    Warings:

    Do not take Sfera Gymnema sylvestre:

    • If you are hypersensitive (allergic) to any of the ingredients of Sfera Gymnema sylvestre.
    • Not to be used by patients with hypoglycaemia.
    • Caution in heart conditions as it can stimulate the heart.

    Other medicines and Sfera Gymnema sylvestre:

    • Always tell your health care provider if you are taking any other medicine. (This includes all complementary or traditional medicines.)

    Pregnancy and breastfeeding:

    • If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, please consult your doctor, pharmacist, or other health care provider for advice before taking this medicine.
  • Sfera ImmuneCare Natural Antibiotic 30 VegCaps

    Sfera ImmuneCare Natural Antibiotic 30 VegCaps

    N$175.95

    ImmuneCare Natural Antibiotic

    Sfera Critical Care is a blend of herbal and medicinal mushrooms with the intent to assist with recovery in a time of colds and flu.

     

    Suggested use: For early onset symptoms, take two (2) capsules, three times per day with food, or as directed by your health care provider. Don’t use continuously for more than 10 days without consulting a health care provider.

    *When taking Chinese skullcap the herb reaches peak levels in the plasma of the body organs in about 1 hour and only lasts in the body for about 4 hours, so you need to dose about 3 – 4 hours.

     

    Further information:

    Ingredients + Supplement facts:

    One vegetarian capsule provides:

    Astragalus membranaceus (Astragalus) [root, powder/wortel, poeier]
    100 mg

    Adhatoda vasica (Malabar Nut) [leaf, extract standardised for a minimum of 1% vasicine]
    100 mg

    Andrographis paniculata (Andrographis) [Whole herb powder]
    80 mg

    Scutellaria baicalensis (Chinese Scullcap) [Root extract]
    60 mg

    Cordyceps sinensis (Cordyceps Mushroom) [Whole mushroom extract]
    60 mg

    Ganoderma lucidium (Reishi Mushroom) [Fruiting body extract 10:1]
    50 mg

    Lentinula edodes (Shiitake Mushroom) [Fruiting body, extract 10:1
    50 mg

    Other ingredients: Vegetarian capsule and microcrystalline cellulose

  • Sfera L Glutamine Complex Powder 130g

    Sfera L Glutamine Complex Powder 130g

    N$251.85

    Sfera L-Glutamine Complex contains a naturally occurring non-essential amino acid with important functions in protein synthesis and may support immune system health, digestive health and post-exercise muscle recovery.

    • May support protein synthesis
    • May restore plasma glutamine levels
    • May support immune system health
    • May support digestive system health
    • May assist with post-exercise muscle recovery
    • Formulated to be more easily metabolised by the body

     

    Suggested use: Adults: Take one (1) scoop daily with water or juice on an empty stomach, or as directed by your healthcare provider.

    – For optimal results, take a dosage within 90 minutes following your workout or as a last dosage prior to bedtime. – Ensure to drink enough fluid before, during and after exercise. – Do not exceed the recommended daily dosage.

     

    Further information:

    Ingredients and supplement facts:

    One scoop (5ml) provides: L-Glutamine powder 4 500 mg and N-Acetyl-L-Glutamine powder 500 mg.

  • Sfera L Glutamine Powder - 130g

    Sfera L Glutamine Powder – 130g

    N$238.05

    L Glutamine Powder

    A fast-paced modern lifestyle can take its toll on our digestive system. L-Glutamine powder is a powerful amino acid, which helps to improve digestion and enhances brain function. It is known as brain fuel due to its ability to readily pass the blood-brain barriers. L-Glutamine can benefit athletic performance in that it promotes muscle growth, decreases muscle wasting, boosts endurance and improves the metabolism. Our 100% pure L-Glutamine is super fuel for your body and brain.

    Key benefits:

    • Promotes muscle growth and decreases muscle wasting.
    • Diverticular disorders
    • HIV/AIDS
    • Inflammatory bowel disease
    • Improves Irritable bowel disease by balancing mucus production.
    • Prostate problems
    • Helps to heal Stomach ulcers and leaky gut.
    • Brain fuel
    • Curbs craving for sugar and alcohol
    • Help to replenish Glutathione levels in the body
    • Helps to replenish Glutathione levels in the body

     

    Suggested use: As a food supplement, take 1 level teaspoon daily in 250ml of water or juice, or as directed by your health professional.  It is suggested to stay away from protein and meals for a maximum effect, ideally taken 30 – 60 min before or after a meal.

    General Adult dose: 3.5g (1 level teaspoon per day)

    Malabsorption: up to 5 level teaspoons per day for 4 weeks

    Exercise performance: up to 0.9g/kg of Glutamine Powder used for 6 weeks

    Children: 0.3g/kg of body weight for 5 – 7 days to be used with conditions that include critical illness. Crohn’s disease, diarrhoea, muscular dystrophy, malnutrition and sickle cell anaemia.

     

    Further information:

    Warnings:

    Advise patients with Cirrhosis or Hepatic encephalopathy to avoid taking Glutamine supplements. Due to it being metabolised into Ammonia which might worsen their condition.

    Theoretically, Glutamine, which is metabolised to the excitatory neurotransmitter glutamate, might antagonise the anticonvulsant effects of medications taken for epilepsy and should be taken with caution.

     

    How it works:

    Brain fuel

    • In the brain glutamine is converted into glutamic acid – which is essential for brain functioning.
    • It also increases the amount of GABA, which is needed to sustain proper brain function and mental activity.

    Gut repair

    • Glutamine assists in maintaining the proper acid/alkaline balance in the body, and the maintenance of a healthy digestive tract.

    Muscle repair

    • Glutamine is found in large amounts in the muscles and is readily available when needed for the syntheses of skeletal muscle proteins.
    • It helps to prevent any muscle wasting that can accompany prolonged bed rest and diseases like cancer and Aids.

    Alcoholism

    • Glutamine preserves glutathione in the liver and protects the organ from the effects of alcohol.
    • Decreases sugar cravings and the desire for alcohol.
  • Sfera Lions Mane Extract - 180 Caps

    Sfera Lions Mane Extract – 180 Caps

    N$711.00

    Lions Mane Extract

    Lion’s Mane is an edible mushroom that can enhance mental clarity and performance. This top seller has gained popularity in today’s highly competitive society and is most often used to boost memory, focus, creativity, intelligence and motivation in healthy individuals.

    Lion’s mane extract is a true nootropic because it permanently enhances cognition by improving the brain’s ability and changing its structure by growing new neurons.

    Key benefits includes:

    • Enhances brain function
    • May Protect Against Cancer
    • Supports Heart and Circulatory System Health
    • Might Improve Digestive Health
    • Reduces Inflammation
    • Acts as a Powerful Antioxidant
    • Improves Mental Health and Overall Well-Being
    • Improves Immune Function
    • Might Be Useful for Managing Diabetes

     

    Suggested use: As a food supplement, take 1 capsule, one to three times daily with food, or as directed by your healthcare practitioner. Typical dosage recommendation range from 500mg to 3000mg per day. Effects are seen over a period of time.

     

    Further information:

    Warnings

    Commons side effect is a sensation of itchy skin, caused the nerve growth factor levels.

    Side effects will vary by person and the dose. A higher dosage might cause a headache in some people.

     

    How it works:

    Neural growth factors

    • Lions mane increase NGF levels in the brain for enhanced neural grown, regeneration and synaptic plasticity. Plasticity is the ability of the brain to change and adapt to new information.

    Protects Neurons

    • Improves myelination around the neurons (the lipid/protein sheath) and leads to enhanced communications and nerve regeneration.

    What is NGF?

    NGF is a neurotropin, a secreted protein that is essential for the growth, maintenance, proliferation and survival of neurons.  It is one of the primary building blocks for brain health.

    Not having enough NGF leads to neural decay and eventual death of nerve cells.

     

    The active compounds in lion’s Mane:  erinacines and hericenones – they are responsible for stimulating NGF in the brain and small molecules that can easily cross the blood-brain barrier.

  • Sfera Lions Mane Extract - 60 Caps

    Sfera Lions Mane Extract – 60 Caps

    N$304.00

    Lions Mane Extract

    Lion’s Mane is an edible mushroom that can enhance mental clarity and performance. This top seller has gained popularity in today’s highly competitive society and is most often used to boost memory, focus, creativity, intelligence and motivation in healthy individuals.

    Lion’s mane extract is a true nootropic because it permanently enhances cognition by improving the brain’s ability and changing its structure by growing new neurons.

    Key benefits includes:

    • Enhances brain function
    • May Protect Against Cancer
    • Supports Heart and Circulatory System Health
    • Might Improve Digestive Health
    • Reduces Inflammation
    • Acts as a Powerful Antioxidant
    • Improves Mental Health and Overall Well-Being
    • Improves Immune Function
    • Might Be Useful for Managing Diabetes

     

    Suggested use: As a food supplement, take 1 capsule, one to three times daily with food, or as directed by your healthcare practitioner. Typical dosage recommendation range from 500mg to 3000mg per day. Effects are seen over a period of time.

     

    Further information:

    Warnings

    Commons side effect is a sensation of itchy skin, caused the nerve growth factor levels.

    Side effects will vary by person and the dose. A higher dosage might cause a headache in some people.

     

    How it works:

    Neural growth factors

    • Lions mane increase NGF levels in the brain for enhanced neural grown, regeneration and synaptic plasticity. Plasticity is the ability of the brain to change and adapt to new information.

    Protects Neurons

    • Improves myelination around the neurons (the lipid/protein sheath) and leads to enhanced communications and nerve regeneration.

    What is NGF?

    NGF is a neurotropin, a secreted protein that is essential for the growth, maintenance, proliferation and survival of neurons.  It is one of the primary building blocks for brain health.

    Not having enough NGF leads to neural decay and eventual death of nerve cells.

     

    The active compounds in lion’s Mane:  erinacines and hericenones – they are responsible for stimulating NGF in the brain and small molecules that can easily cross the blood-brain barrier.

  • Sfera Maca Black Maca Root Powder - 60 Caps

    Sfera Maca Black Maca Root Powder – 60 Caps

    N$307.05

    Black Maca Root Powder

    Maca is an Andean root that functions as an effective adaptogen and is used to help the body adapt to daily stress and pressure. It aids the body in reacting and recovering from physical and mental stress. Adaptogens like Maca can boost stamina, vitality and immunity. Furthermore, it can alleviate depression, anxiety and fatigue.

    There are various types of Maca roots, which are identified by their respective colours. Black Maca is the strongest energy producing Maca of all varieties. It has strong effects on sperm production and is used to increase male fertility. Although unrelated to Ginseng, Maca is sometimes referred to as Peruvian ginseng because of its similar properties.  Sfera Maca Noir capsules are created from the rarest Maca roots, which are light to dark grey in colour. These roots account for less than 20% of the harvest.

    Key benefits:

    • Balances the hormones
    • Increases stamina
    • Helps with mood, sleep and stress
    • Menopause support
    • PMS

     

    Suggested use: As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner.

    Dosage can be repeated 1 – 3 times per day. Up to 3-5 grams of the powdered herb can be taken per day.  (2 capsules = 1gram of powder)

    Notes:  Maca can be taken when and if needed.  It also does not have to be taken at a certain time of day.

     

    Further information:

    Warnings:

    No contraindications or toxicity known.

    May be taken during pregnancy.

     

    How it works:

    Amenorrhea

    • Regulates the relationship between the pituitary, ovaries and adrenals.
    • Reestablishes normal rhythms, regulates cortisol and melatonin levels.

    Fertility

    • Increases fertility, the number of pregnancies and the birth weight of offspring. Decreases fatigues, increases libido and combats anemia.

    Anti-ageing

    • Ancient Peruvian herb that increases vitality, strength and stamina
    • Alleviates signs of decreasing hormones in middle age and menopause

    Menopause

    • In menopause maca alleviates symptoms of low hormones, including flashes, vaginal lubrication, sexual function and libido.
    • Alleviated night sweats.
    • Works on the hypothalamus and pituitary to reestablish hormone levels.

    PMS

    • Increases or decreases ratios of hormones according to what the body needs and promotes proper hormonal metabolism and production.
    • Decreases acne and is nutritive to the body due to its high vitamin, mineral and amino acid content.

     

     

     

  • Sfera Maca Extract - 60 Caps

    Sfera Maca Extract – 60 Caps

    N$301.90

    Maca Extra

    Maca is an Andean root that functions as an effective adaptogen and is used to help the body adapt to daily stress and pressure. It aids the body in reacting and recovering from physical and mental stress. Adaptogens like Maca supplements can boost stamina, vitality and immunity. Furthermore, it can alleviate depression, anxiety and fatigue.

    Maca was reportedly consumed by the Inca warriors in preparation for battle. It is also known to increase male and female libido as well as fertility rate. Although unrelated to Ginseng, it is sometimes referred to as Peruvian ginseng because of its similar properties.  Our Maca Extra Strength capsules contain 100% raw Maca powder plus Maca 4:1 extract to give you a potent daily dose.

    Key benefits:

    • Balances the hormones
    • Increases stamina
    • Helps with mood, sleep and stress
    • Menopause support
    • PMS

     

    Suggested use: As a food supplement, take 1 – 3 capsules daily with water before meal times, or as directed by your healthcare practitioner.

    Up to 1 – 2 grams of extract can be taken per day.  (2 capsules = 1gram of powder)

    Note:  Maca can be taken when and if needed.  It also does not have to be taken at a certain time of day.

     

    Further information:

    Warnings:

    No contraindications or toxicity known.

    May be taken during pregnancy.

     

    How it works:

    Amenorrhea

    • Regulates the relationship between the pituitary, ovaries and adrenals.
    • Reestablishes normal rhythms, regulates cortisol and melatonin levels.

    Fertility

    • Increases fertility, the number of pregnancies and the birth weight of offspring. Decreases fatigues, increases libido and combats anemia.

    Anti-ageing

    • Ancient Peruvian herb that increases vitality, strength and stamina
    • Alleviates signs of decreasing hormones in middle age and menopause

    Menopause

    • In menopause maca alleviates symptoms of low hormones, including flashes, vaginal lubrication, sexual function and libido.
    • Alleviated night sweats.
    • Works on the hypothalamus and pituitary to reestablish hormone levels.

    PMS

    • Increases or decreases ratios of hormones according to what the body needs and promotes proper hormonal metabolism and production.
    • Decreases acne and is nutritive to the body due to its high vitamin, mineral and amino acid content.
  • Sfera Maca Red 60 VegCaps

    Sfera Maca Red 60 VegCaps

    N$267.40

    Red Maca

    Maca or Peruvian ginseng, is an edible herby plant native to the Andes mountains of Peru. The Maca root is used as a traditional medicine with reported benefits of supporting emotional aspects of sexual health, supporting healthy mood balance during menopause and acting as a source of antioxidants.

    • Source of antioxidants
    • Helps to support emotional aspects of sexual health
    • Helps to support healthy mood balance during menopause

     

    Suggested use: Take one (1) to six (6) capsules daily with water on an empty stomach, at least one hour before or two hours after a meal, or as directed by your health care provider. Dose can be divided during the day, preferably in the mornings and mid-day.

     

    Further information:

    Maca is cultivated as three main variants separated according to the colour of their roots, namely yellow, purple (red) and black. The colours of these roots are mainly determined by the intensity of anthocyanin, a plant pigment with antioxidant properties.. Red Maca is a less common form of maca and is considered to have a higher anti-oxidant content than the yellow maca.

     

    Warnings:

     

    Take special care with Sfera Red Maca:

    • If you have high blood pressure
    • If you are taking antidepressants or blood thinners
    • If you suffer from any psychological disorder and/or condition such as frequent anxiety or depression.
    • If you are a woman with hormone sensitive conditions you should avoid Sfera Red Maca. Some of these conditions include breast, uterine and ovarian cancers, endometriosis, and uterine fibroids.
    • Children and adolescents under the age of 18 years should not take Sfera Red Maca.
    • If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, please consult your doctor, pharmacist, or other health care provider for advice before taking this medicine.

     

    Supplement facts and Ingredients:

    One vegetarian capsule provides:

    Lepidium meyenii (Red Maca) [red root, powder]
    450mg

    Other ingredients: Vegetarian capsule, microcrystalline cellulose, and natural flow agent.

    Please take note: Red Maca refers to the colour of the root, variance in taste and antioxidants.

  • Sfera Maca Yellow 60 - Caps

    Sfera Maca Yellow 60 – Caps

    N$273.00

    Maca Regular Strength

    Maca is an Andean root and functions as a superb adaptogen, which can help your body adapt to daily stresses and pressures. It aids the body in reacting and recovering from physical and mental stress. Adaptogens like Maca can boost stamina, vitality and immunity. In addition, it can alleviate depression, anxiety and fatigue.

    Maca was reportedly consumed by the Inca warriors in preparation for battle. It is also known to increase male and female libido as well as fertility rate. Although unrelated to Ginseng, it is sometimes referred to as Peruvian ginseng because of its similar properties.  Our Maca capsules contain 100% raw Maca powder to provide the optimal benefits of the root.

    Key benefits:

    • Balances the hormones
    • Fertility
    • Increases stamina
    • Known to increase men and women’s libido or sex drive
    • Helps with mood, sleep and stress
    • Menopause support
    • PMS

     

    Suggested use: As a food supplement, take 1 – 3 capsules daily with water before meal times, or as directed by your healthcare practitioner.

    Up to 6 capsules per day can be taken in divided dosages. Up to 3-5 grams of the powdered herb can be taken per day.  (2 capsules = 1 gram of powder).

    Notes:  Maca can be taken when and if needed.  It also does not have to be taken at a certain time of day.

     

    Further information:

    Warnings:

    No contraindications or toxicity known.

    May be taken during pregnancy.

     

    How it works:

    Amenorrhea

    • Regulates the relationship between the pituitary, ovaries and adrenals.
    • Reestablishes normal rhythms, regulates cortisol and melatonin levels.

    Fertility

    • Increases fertility, the number of pregnancies and the birth weight of offspring. Decreases fatigues, increases libido and combats aneamia.

    Anti-ageing

    • Ancient Peruvian herb that increases vitality, strength and stamina
    • Alleviates signs of decreasing hormones in middle age and menopause

    Libido

    • Invigorates libido and is a sexual restorative in both men and women.

    Menopause

    • In menopause maca alleviates symptoms of low hormones, including flashes, vaginal lubrication, sexual function and libido.
    • Alleviated night sweats.
    • Works on the hypothalamus and pituitary to reestablish hormone levels.

    PMS

    • Increases or decreases ratios of hormones according to what the body needs and promotes proper hormonal metabolism and production.
    • Decreases acne and is nutritive to the body due to its high vitamin, mineral and amino acid content.
  • Sfera Magnesium Citrate - 60 Caps

    Sfera Magnesium Citrate – 60 Caps

    N$262.20

    Magnesium Citrate

    Magnesium is one of the most important minerals for your body, bones and brain. Every cell in your body contains it and needs it to function properly. This mineral is the original “Chill Pill”, it calms the nerves and helps us sleep better.

    Magnesium Citrate is an elemental magnesium supplement, bound to a citrate salt for easy absorption by the body. It has proven laxative effects, which assists with constipation relief. This mineral is also known to fight depression, prevent migraines, reduce insulin resistance and has benefits against Type 2 diabetes. We have carefully formulated this product to include P5P Vitamin B6 Active coenzyme, for maximum absorption and added benefits.

    Key benefits:

    • Constipation
    • Bone Health
    • Calcium Absorption
    • Helps with better quality sleep
    • Protects your Heart
    • Asthma
    • High Blood pressure
    • Diabetes
    • Migraines
    • Premenstrual Symptoms
    • Relieving Anxiety

     

    Suggested use: As a food supplement, take 2 – 3 capsules daily with food, or as directed by your healthcare practitioner. The best time to take magnesium is before bedtime.

     

    Further information:

    Warnings:

    If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before use.

    Do not take magnesium if you have kidney failure or have a bleeding disorder.

    Do not take concurrently with antibiotics.

    Magnesium Citrate pulls water into the intestine from other areas in the body, so drink additional fluids to prevent dehydration.

     

    How it works:

    Constipation

    • The main function of magnesium citrate is to draw water into the intestines and then creates a mild laxative effect.
    • Softens the stool and makes it easier to pass

    Bone health

    • Assimilating calcium and activating vitamin D

    Calcium absorption

    • Important for health bone density

    Relieves insomnia

    • Magnesium prepares your body for sleep by relaxing your muscles. It also calms the nerves by regulating neurotransmitters that keeps you awake.

    Cardiovascular

    • Low magnesium in the body has been linked to increased risk of heart disease. This is because it plays an important role of keeping up calcium in tissues like blood vessels and getting the calcium to your bones.
    • Magnesium relaxes the smooth muscle cells, meaning those in your veins and arteries, to relax the constriction of blood flow.

    Asthma

    • Helps to calm down the spasms of the bronchial muscle

    PMS

    • The combination of Magnesium and B6 is effective for the relief of PMS symptoms – irritability, tension and anxiety
  • Sfera Magnesium Complex - 60 Caps

    Sfera Magnesium Complex – 60 Caps

    N$311.00

    Advanced Magnesium Complex

    Magnesium is one of the most important minerals for your body, bones and brain. Every cell in your body contains it and needs it to function properly. This mineral is the original “Chill Pill”, it calms the nerves and helps us sleep better. This product features a combination of Magnesium Malate and Orotate, which is ideal for painful muscular conditions like fibromyalgia and essential for optimal cardiovascular health.  It is also known to fight depression, prevent migraines, reduce insulin resistance and has benefits against Type 2 diabetes.

    • Cardiovascular (Heart Health)
    • Fibromyalgia
    • Strengthen Bone structure and teeth
    • Calcium Absorption
    • Helps with better quality sleep
    • Headaches and migraines
    • High Blood pressure
    • Diabetes and insulin resistance
    • Migraines and headaches
    • Premenstrual Symptoms
    • Relieving Anxiety

     

    Suggested use: As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner. The best time to take magnesium is before bedtime.

     

  • Sfera Marine Collagen 120 Capsules

    Sfera Marine Collagen 120 Capsules

    N$473.00

    Marine Collagen 120 Capsules

    Sfera Marine collagen is sourced from organic aquaculture and sustainable sources (tilapia scales). It does not contain any allergen ingredients like crustacean shellfish.

    There are at least 16 different types of collagens, but 80 to 90 percent of them belong to types 1, 2, and 3. These different types have different structures and functions. Marine collagen provides mainly type 1. Type 1 collagen form the structural and mechanical matrix of bone, skin, tendons, cornea, blood vessel walls and other connective tissues.

    Hydrolysed collagen is collagen that has been broken down into smaller units of protein (or collagen peptides) through a process called hydrolysis.

    • Helps to assist joint health and joint inflammation.
    • May help to reduce wrinkles and improve skin conditions
    • May help to prevent bone loss
    • Assist in gut healing
    • May assist in healthy hair and nail growth
    • Supports healthy teeth and gums

     

    Suggested use: Take one (1) to ten (10) capsules daily with food or fluid, or as directed by your health care provider. Do not take on an empty stomach. The peptides can easily dissolve in hot or cold liquids, even smoothies or baked goods.

     

    Further information:

    Take special care with Sfera Marine Collagen:

    • If you have liver or kidney disease.
    • If you have been instructed to follow a low protein diet.

    Reported side-effects of Sfera Marine Collagen are mild gastrointestinal disturbances.

    Children and adolescents: Not suitable for children unless under the direct supervision of a relevant health care provider.

    Pregnancy and breastfeeding: Do not take Sfera Marine Collagen if you are pregnant, or you are breastfeeding your baby, please consult your doctor, pharmacist or other health care provider for advice before taking this medicine.

     

    Nutritional Facts:

    One vegetarian capsule provides:
     

    Hydrolysed marine collagen
    500 mg

    Other ingredients: Vegetarian capsule
     

    Please note: Contains fish products

  • Sfera Marine Collagen Pure Peptan Collagen Powder - 350g

    Sfera Marine Collagen Pure Peptan Collagen Powder – 350g

    N$638.25

    Marine Collagen Powder

    Marine Collagen is a superior protein source which nourishes and rejuvenates the whole body. This type 1 collagen plumps the complexion by hydrating the skin and it reduces wrinkles. It also improves your body’s calcium absorption, assisting with stronger and healthier bones.

    Our Marine Collagen has been formulated with Peptan®. Peptan® are bioactive collagen peptides that have been specifically developed to deliver multiple health benefits, supplied in a form that can be easily used and digested by the human body.

    Collagen may assist in keeping joints healthy by:

    • Reducing joint discomfort and stiffness
    • Acting as a cellular trigger to increase collagen and aggrecan production
    • Helping to prevent cartilage degeneration and support healthy joints
    • Uniquely helping to reduce joint inflammation, a leading cause of joint discomfort.

     

    Suggested use: Take one (1) scoop per day as a serving.

     

    Further information:

    Warning

    • Consult your doctor prior to use, especially if you have a medical condition or are taking prescription medication.
    • Please be aware of allergic reactions to the collagen source (fish).
    • Clinical trials with Peptan® have not been performed on pregnant women and children.
    • Store at or below 25°C.
    • Protect from moisture.
    • Keep in the original container until ready for use.
    • Keep out of reach of children.

     

    How it works:

    Healthy joints

    Human cartilage contains cellular building blocks (chondrocytes). These produce our extracellular matrix, which consists of collagen and proteoglycans (mainly aggrecan).

    Collagen fibres make up 70-95% of cartilage and are responsible for its structure and strength, while proteoglycans lubricate and cushion our joints.

    Healthy cartilage relies on a balanced process that breaks down collagen and aggrecan and replace them both with a newly formed matrix.  If the process is disturbed, increased matrix breakdown leads to loss of cartilage and joint function.

    Healthy Bones

    Bones are dynamic, living, and growing tissues.  Representing around 90% of organic bone mass, collagen is a protein that provides bones with their flexible framework.  Calcium phosphate is deposited on this framework, adding strength, and stabilising the bone.

    Throughout a person’s lifetime, old bone tissue is broken down (bone resorption) and new tissue is added to the skeleton (bone formation).  The process is called bone remodelling, or bone turnover.  In healthy adults, bone turnover is approximately 15% of their bones a year.  As we age, the bone resorption begins to exceed bone formation.

    • Collagen helps to maintain bone mineral density (BMD) and thus prevent bone loss
    • Collagen helps to maintain bone strength and healthy bone micro-architecture
    • It helps to balance bone formation and bone breakdown
    • Collagen peptides stimulates bone building metabolism (proliferation, differentiation, and mineralisation of osteoblasts)
    • It helps to slow down the activity of bone-degrading cells (differentiation and functional osteoclasts)

    Healthy ageing

    One of the secrets behind our bodies’ health and vitality is the collagen we produce.  Collagen is a key structural protein that ensures the cohesion, elasticity, and regeneration of all our connective tissues, such as skin, bones, muscle, cartilage, tendons, and ligaments.

    It also gives our musculoskeletal system its infrastructure, which makes it essential to our mobility. With age, our bodies produce less collagen.  This process begins around the age of 30 and accelerates at 40.  The result is discomfort, high risk of fractures, less agility and possible loss of independence.  The connective tissue in our muscles consists primarily of collagen, so a similar effect occurs here.

    Age brings on a reduction of muscle mass, which affects strength, tone, flexibility, and balance. The benefit of taking collagen is effective support of joint, bone and muscle health all at once.

    Beauty from within

    The skin aging process is complex.  It is a result of a combination of environmental and physiological factors.  Being exposed to the elements takes its toll on our skin, causing a breakdown of collagen.  The body produces less collagen as we age, which means the body is less able to repair the environmental damage.

    Part of the aging process is due to dehydration. Hyaluronic acid helps to keep the skin well-hydrated.  Collagen appears to assist stimulate hyaluronic acid production leading to better hydration of the dermis.

    Hair consists of 65-95% protein. With age, hair fibres can be weakened making them more breakable and appear less shiny.

    The main areas where collagen peptides may assist beauty:

    • Wrinkle reduction
    • Hair strength improvement
    • Decrease in collagen fragmentation
    • Skin hydration improvement.

    Sport Nutrition

    Collagen provides an essential source of protein to replenish the body’s needs during and after strenuous exercise programs.

  • Sfera Memory Care - 60 Caps

    Sfera Memory Care – 60 Caps

    N$350.20

    MemoryCare

    Memory is the precious ability to recall life experiences. Modern lifestyle overloads and erodes our brain function, impairing this ability.

    Memory Care is a powerful combination supplement of ingredients assisting in repairing optimal brain function, increasing cognitive ability, helps repair neurological trauma and assists with attention deficit disorder and stress. MemoryCare is an all-natural blend of Mushrooms, Herbs and Amino Acid this complex will deal with any memory issue.

    Key benefits:

    • Improving Memory function – short and long term memory
    • Improves concentration, learning and mental abilities
    • Attention deficit disorder
    • Repairing neurological trauma
    • Anxiety
    • Recovering from emotional and physical trauma
    • Adaptogen and Stress formula

     

    Suggested use: As a food supplement, take 1 capsule, twice daily with food, or as directed by your healthcare practitioner.

     

    Further information:

    Warnings

    Bacopin may cause nausea, dry mouth and thirst.

    Avoid using Bacopin if you are taking thyroid medication, calcium-blocking medication or sedatives.

    Lions mane may cause itching of the skin at higher dosages

     

    How it works

    Bacopin® (Bacopa Monniera)

    Bacopin (Bacopa) is a tropical plant that is generally known for its cognitive and memory improving capabilities. Bacopin® contains bacosides, the active principles responsible for improving memory.  They enhance the transmission of nerve impulses, thereby strengthening memory and cognition.

    Centellin®  (Centella asiatica)

    Centellin or Gotu Kola is effective in stimulating cerebral circulation, which promotes brain health and sharpen memory.

    Gingko Biloba

    Ginkgo Biloba ‘s benefits include improved cognitive function, positive mood, increased energy and improved memory.  It is the world’s most used treatment for memory loss and degenerative diseases of the brain and nervous system. By increasing oxygen to the brain it helps to with anxiety, depression and attention deficit disorders.

    Boswellin® (Boswellia serrata)

    Boswellic acids inhibit a specific enzyme crucial in producing certain chemicals important in the process of inflammation and protecting the brain.

    L-Theanine

    L-theanine may sound like an unknown substance, but there’s a good chance you have encountered it before: for example, in the cup of green tea, you drank this morning.

    L-theanine affects serotonin and dopamine, which influences mood, sleep and emotion.

    It helps to relax, without making you drowsy.

    L-theanine helps to improve attention and reaction times.

    Lions Mane (Hericium erinaceus)

    But whilst cognitive enhancement is considered the most essential effects of Lion’s Mane, it’s far away from the only one; studies claim that Lion’s Mane is really an effective neuro protectant that may be beneficial in the management of a startling variety of conditions which range from cardiovascular health to obesity and also some kinds of cancer.

    Lion’s Mane is really a distinctive nootropic with the potential of brain and cognitive enhancing.

    Lions mane contains a neural growth factor that helps to protect the whole nervous system.

  • Sfera Milk Thistle Complex - 60 Caps

    Sfera Milk Thistle Complex – 60 Caps

    N$298.40

    Milk Thistle

    Milk Thistle is a liver-protective herb that can reduce liver damage caused by alcohol, rich food and/or certain medications.  This flowering herb, which is related to the daisy, can help to stabilise blood sugar and cholesterol as well as reduce intestinal inflammation.

    Our Super Milk Thistle Complex has been formulated to include dandelion root, artichoke and turmeric. This blend nourishes, detoxifies and repairs the liver.  In addition, we’ve added Phosphatidylcholine to our product to greatly enhance its absorption and delivery.

    Key benefits:

    • While milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis, the herb is also said to fight the following health issues.
    • Increases the production of glutathione, a potent detoxifying agent.
    • Stimulates the growth of new, healthy liver cells.
    • Has the ability to regulate blood sugar levels and helps to prevent the progression of diabetes – related kidney disease.
    • Gallbladder disorders by phase two detoxification of the liver.
    • Decreases the severity of a hangover due to the ability to cleanse the liver.
    • Improves liver function by keeping toxic substances from binding to liver cells
    • May reduce high cholesterol
    • May improve the severity of seasonal allergies.
    • Relieves inflammatory skin conditions like psoriasis

     

    Suggested use: As a food supplement, take 2 capsules daily with food or as directed by your healthcare practitioner.

     

    Further information:

    Warnings:

    Milk thistle may cause loose stool and abdominal bloating and indigestion.

    Do not use in pregnancy, unless advised by health care professional.

     

    How it works:

    Alcohol detox

    • Protect against damage to the liver by alcohol, drugs and toxins.
    • Powerfully regenerates damaged liver tissue, essential for cirrhosis.

    Fibromyalgia

    • Decreases chemical and environmental sensitivity in fibromyalgia.
    • Potent antioxidant and free radical scavenger, protecting cells
    • Liver detoxification, regeneration and protection from toxic damage.

    Gallbladder

    • Reduced cholesterol levels in bile, helps to treat and prevent gallstones.
    • Liver antioxidants that fights inflammation in bile ducts of gallbladder.

    HIV/AIDS

    • Increases overall immune response, protect the liver against toxins and poisons.
    • Increases the vital antioxidants glutathione and superoxide dismutase.
    • Inhibits HIV replication through its anti-inflammatory properties.

    THE ROLE OF THE PHOSPHATIDYL CHOLINE:

    • Phosphatidylcholine in the Milk Thistle complex helps for better absoption of the silybin contained in the milk thistle.  The phosphatidylcholine helps to improve the solubility of the bile and more silybin is delivered to liver and galbladder.

    The formula also includes a liver supporting blend:

    Dandelion root: Widely recognised as a liver tonic as it nourishes the liver. Aids skin problems as well as detoxify poisons and toxic waste in the body.

    Artichoke: Helps to prevent stomach ulcers and cardiovascular disease. Cleanses the liver of toxins.

    Turmeric: Helps to repair and regenerate the liver. Works as an anti-inflammatory as well.