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Do your days sometimes need a little pep in their step? Today’s world has us running at a million kilometres an hour. Between getting the kids to school, working from home, and modern life in general, most of us need an extra bit of energy in the mornings. While coffee is a good way to get our minds working after a good night’s sleep, we wanted to find a natural source of energy to give our bodies the boost they need to perform optimally. That’s how we developed MagnaFizz. This innovative effervescent uses the power of magnesium citrate for a refreshing and fizzy energy boost. Not only is it a great way to start the day, it’s also perfect for that post-lunch slump when you need that extra help to get to the end of the day.

Magnesium Citrate: the body’s silent guardian
This highly bioavailable form of magnesium ensures efficient absorption and utilisation within the body. Magnesium citrate offers the following benefits: enhanced muscle function, stress relief, improved sleep quality, and heart health.

Citric Acid: nature’s natural cleanser and energiser
Derived from citrus fruits, citric acid serves as more than just a flavour enhancer—it helps to balance pH levels,detoxify your liver, and give an energy boost.

Sodium Bicarbonate: The pH balancer and digestive aid
We love sodium bicarbonate because it offers a multitude of benefits for digestive health and pH balance: acid neutralisation, alleviation of exercise-induced lactic acidosis, and regulation of gut microbiota.

Effervescent drinks are wonderful. Not only do we all love watching them fizz (let’s be honest) but because of that fizz, everything gets properly mixed and distributed, so there’s nothing left in your glass when you’ve finished.

So there you have it. MagnaFizz’s blend of natural ingredients is tailor-made for our bodies. It’ll boost your energy levels in a healthy and sustainable way, not with unhealthy sugars or caffeine. Enjoy it morning or afternoon, and conquer your day!

Nutritional Information:

Active Ingredients
Amount per 5g serving

Magnesium
Elemental Magnesium
2300 mg
258 mg

Ingredients: Magnesium Citrate, Citric Acid, Sodium Bicarbonate, Keto Sweet (Erythritol, Monk Fruit), Natural Blueberry Flavour, Natural Colourant

Directions for use:
Simply put 1 tsp (5g) of MagnaFizz into 250 ml water, wait for the fizz to finish, and enjoy get your energy boost in no time!
For adults and children over 12 years of age.

Creatine is one of the most researched supplements in the world. Naturally found in your muscles and brain, where it supports energy, strength, mental clarity and even bone health, it plays a vital role in energy production, and it’s not just for bodybuilders! Creatine is for anyone, woman or man, who wants to move through life with greater strength, energy and confidence. Whether you’re lifting weights, juggling a busy schedule, or navigating hormonal changes like perimenopause or menopause, creatine offers meaningful support right where your body needs it most. Women naturally produce less creatine than men, making supplementation even more beneficial. Why Women Love Creatine:

• Naturally boosts energy during exercise and daily life
• Supports lean muscle and strength as you age
• Improves cognitive performance and mental clarity
• May help preserve bone density and muscle mass in menopause
• Pure and gentle, free from sweeteners, colours or artificial ingredients

This Pure Micronised Creatine Monohydrate is made from 100% pure, micronised creatine – with no additives, no flavours and no fillers. Just clean, effective support for your muscles, bones, brain and energy.

Ingredients: Micronised Creatine Monohydrate

Dosage and directions for use:

Maintenance Dose:
Take 1 teaspoon (5g) once daily, mixed into 125-250ml of water or a liquid of your choice.
Optional Loading Phase (First 5 Days):
Take 4 teaspoons (20g) per day, divided into four 5g servings throughout the day. Mix each serving into water or your preferred beverage.

Both the creatine loading phase and a gradual approach are effective for saturating muscles and realizing performance benefits. The loading phase offers quicker saturation, while a gradual approach achieves the same results over time. The preferred method depends on individual goals, preferences, and tolerance for higher doses.

This creatine is 99.9% pure. While some creatines may contain high levels of these harmful chemicals, this creatine contains virtually none, and is one of the cleanest creatines you can find:
Diacyanimide: <0.005%
Creatinine: <0.01%
Dihydrotriazine: None
Heavy metals: <0.001%

Typical Nutritional Info*

Per 100g

Per 5g serving

Energy (kJ):

0

0

Protein (g):

0.0

0.0

Glycaemic Carbohydrates (g):

0.0

0.0

of which Total Sugar (g):

0.0

0.0

Total Fat (g):

0.0

0.0

of which Saturated fat (g):

0.0

0.0

Dietary Fibre (g):

0.0

0.0

Total Sodium (mg):

0

0

Note: Creatine contains no significant amounts of energy, protein, carbohydrates, fats, or sodium per serving. It is a non-nutritive compound used to support physical performance during high-intensity exercise, as well as cognitive and brain function.

Warnings and special precautions:

Do not exceed the recommended dosage
Consult a relevant health care provider if you have a kidney disorder, are pregnant or breastfeeding or before long term use.
Keep out of reach of young children
Ensure adequate hydration when using this product

Vitamin C is an essential, water soluble vitamin that we need daily. Vitamin C is a powerful antioxidant that fights free radicals and plays an important role in immune function, by helping white blood cells function more effectively. It is essential for the formation of collagen and is involved in protein metabolism. It is a vital component of connective tissue and promotes wound healing. Vitamin C presents anti-oxidative properties and can scavenge free radicals and reduce oxidative stress – this contributes to the prevention of certain cancers and cardiovascular disease as well as helps slow down the aging process.

Some further health conditions that may benefit from vitamin C supplementation are those suffering from high blood pressure, joint pain, and high cholesterol. Vitamin C is also becoming increasingly popular in skin products, to assist with dryness, acne, and ageing.

omposition:
Each 5g (teaspoon) contains:
Vitamin C (sodium ascorbate)      4000mg

Dosage and directions for use:
Adults: Take 1/4 teaspoon in water daily
Suitable for children 9 years and older
Do not exceed the recommended dosage

Storage: 
KEEP OUT OF REACH OF CHILDREN
Store in a cool, dry place at or below 25°C
Protect from direct light

Warnings and special precautions:

• Do not use this product if you are allergic to any of the ingredients. Contact your doctor or healthcare professional right away if this applies to you
• Safety in pregnancy has not yet been established. Consult a doctor or pharmacist before taking any new supplements when pregnant or breastfeeding
• Some medical conditions may interact with this product. Inform your doctor or pharmacist if you have any medical conditions, especially if any of the following applies to you:
  • you are pregnant, planning to become pregnant, or are breastfeeding
  • you are taking any prescription or non-prescription medicine, herbal preparation, or dietary supplements
  • you have allergies to medicines, foods, or other substances
  • you have liver problems, or metabolism problems
• Patients with kidney stones should consult a healthcare professional before use
• Vitamin C in larger doses can cause diarrhea and gastro-intestinal disturbances

This product is suitable for vegans.

Sally-Ann Creed® Turmeric Collagen Latte is a deliciously warming hot beverage that has the addition of our famous Pure Hydrolysed Collagen, a powerful prebiotic fibre, MCT oil powder with a gentle hint of monk fruit extract for added sweetness. Did you know the flavourful spice turmeric gets its vibrant colour from curcumin, the active ingredient with potent anti-inflammatory compounds to rival ibuprofen, without the side effects. Turmeric has also been shown to inhibit fungal growth and suppress tumour cell growth. Benefits may include:

• Promotes joint health and maintenance
• Natural anti-inflammatory properties
• Reduces oxidative stress due to the ingredients’ rich antioxidant properties
• Improves gut and digestive health
• Serves as a source of energy

Composition:
Each 16g serving contains:
Pure hydrolysed collagen 5.6g

Ingredients: Pure hydrolysed collagen (bovine), inulin, turmeric powder, rice milk powder (contains casein), MCT oil powder, cocoa powder, monk fruit extract

Allergens: Lactose free but contains dairy (casein). Packed in a factory that handles nuts and oats (gluten)

Dosage and directions for use:
Mix 1-2 TBSP in hot water, may add milk of your choice

Typical Nutritional Info*

Per 100g

Per 16g serving

Energy (kJ):

1259

201

Protein (g):

34

5.4

Carbohydrate (g):

10

1.6

of which Total Sugar (g):

4

0.6

Total Fat (g):

14

2.2

of which Saturated (g):

1

0.2

Dietary Fibre (g):

25

4.0

Total Sodium (mg):

223

35.7

*For product as packed
16g = 2 TBSP

Warnings and special precautions:
Do not use this product if you are allergic to any of the ingredients. Contact your doctor or healthcare provider right away if this applies to you
Safety in pregnancy has not been established. Consult your healthcare provider before implementing use
Doses above 2.8g hydrolysed collagen per day: If you have liver or kidney disease, or if you have been instructed to follow a low protein diet, consult a relevant healthcare provider prior to use

Storage Instructions:
KEEP OUT OF REACH OF CHILDREN
Keep in a cool, dry place at or below 25°C. Protect from direct sunlight and strong odours
Reseal after opening

Manufactured in: South Africa for Sally-Ann Creed®

Creed Whey Protein Isolate is a pure form of complete protein flavoured with natural cacao powder. It contains all 20 amino acids and all 9 essential amino acids. Each serving supplies 31 grams of protein, making it ideal for building muscle on a low-carb diet. Benefits may include:

• High in protein
• A complete source of all 20 amino acids and 9 essential amino acids
• A rich source of BCAAs
• Assists in lean muscle building
• Cardio-protective effects

Composition:
Ingredients: Whey protein isolate (milk), lecithin (sunflower) and alkalised cocoa powder (Alkalised with potassium carbonate)

Allergens: Contains dairy. Lactose free. Packed in a factory that handles tree nuts and oats (gluten)

Dosage and directions for use:
Adults: Take 1 scoop (36 g) daily
Children aged 12 years and older may take 1/2 scoop (18 g) per day
Do not exceed the recommended dosage

Typical Nutritional Info*
Per 100 g
Per 36 serving

Energy:
1563 kJ
563 kJ

Protein):
86.3 g
31 g

Carbohydrate:
4.2 g
1.5 g

of which Total Sugar:
0 g
0.0 g

Total Fat:
1.3 g
0.5 g

of which Saturated:
0.3 g
0.1 g

Dietary Fibre:
0.0 g
0.0 g

Total Sodium:
131.7 mg
47.4 mg

*For product as packed

Country of origin: United States of America

Storage: 
KEEP OUT OF REACH OF CHILDREN
Keep in a dry, cool place at or below 25°C
Reseal after opening

Warnings and special precautions:
Do not use this product if you are allergic to any of the ingredients. Contact your doctor or health care provider right away if this applies to you.
Whey protein is likely safe for children. Children under 12 years of age should not consume more than half the adult dosage.
If you have liver or kidney disease, consult a relevant healthcare provider prior to use.
Safety in pregnancy has not yet been established. Consult your relevant healthcare provider before use.