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New Product
Harker Herbals Children’s Immune Build 150ml
N$469.00Children’s Immune Daily is a gentle herbal syrup designed to support everyday immune health in growing children. With herbs traditionally used to help maintain immune resilience and vitality, this blend supports kids through busy school days, play and seasonal changes. The natural raspberry flavour makes it easy to include in a child’s daily routine.
- Daily support for immune resilience
- Supports robust immune systems
- Supports healthy energy & thriving children
- Support for picky eaters & busy, active kids
INGREDIENTS:
Each 5ml dose contains:
- ASHWAGANDHA extract equivalent to dried root 1159mg
- ASTRAGALUS extract equivalent to dry root 1159mg
- LICORICE extract equivalent to dry root 120mg
- CODONOPSIS extract equivalent to dry root 598mg
- In a syrup base of chicory root fibre, vegetable glycerine, natural flavours, citric acid and water.
USAGE INSTRUCTIONS:
- Infants 0-1 years: 0.5ml
- Children 1-2 years: 3ml ( 1/2 metric teaspoon)
- Children 2-5 years: 4ml ( 3/4 metric teaspoon)
- Children 5 years and over: 7 to 8ml (1 1/2 metric teaspoons)
Take recommended dose by age group twice daily to support strong immune function.
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Harker Herbals Children’s Vira Guard 150ml
N$469.00A fast-acting elderberry, echinacea and olive leaf combination to support a strong immune response at the first signs of feeling unwell. This delicious high-strength syrup is also ideal for daily use to keep the immune system on alert, especially during winter ills and chills season. A lovely syrup to add to your little one’s routine before heading out to school or day-care.
- Supports a rapid, robust response for immune defences
- Supports recovery
- High strength echinacea, elderberry & olive leaf
INGREDIENTS:
Each 5ml dose contains:
- ELDERBERRY extract equivalent to fresh berries 1719mg
- ECHINACEA extract equivalent to dry root 759mg
- OLIVE LEAF extract equivalent to dry leaf 661mg
- In a syrup base of chicory root fibre, vegetable glycerine, natural flavours, citric acid and water.
USAGE INSTRUCTIONS:
- Take recommended dose by age group 3 times per day to maintain a healthy response to immune threats.
- If unwell, take the recommended dose by age group 5 times per day. If no improvement after 2 to 3 days, seek professional medical advice.
RECOMMENDED DOSE:
- Infants 0-1 years: 0.5ml
- Children 1-2 years: 1 to 2ml ( 1/4 metric teaspoon)
- Children 2-5 years: 2 to 3ml ( 1/2 metric teaspoon)
- Children 5 years and over: 5ml (1 metric teaspoon)
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Harker Herbals Elderberry + Vitamin C + Zinc 200ml
N$589.00Elderberry + Vitamin C + Zinc is an easy-to-take syrup for everyday immune health support. The liquid format makes it simple to adjust the serve by age and add to a regular family wellness routine.
- Supports immune health and immune defences
- Suitable for family wellness routines from 1 year
- Liquid syrup with an adjustable serve by age
- Powerful antioxidant
INGREDIENTS:
Each 10ml dose contains:
- ELDERBERRY extract equivalent to fresh berries 16,830mg standardised to contain 34.2mg anthocyanins
- WILD HARVESTED SEA BUCKTHORN extract equivalent to fresh berries 123,000mg standardised to contain 550mg Vitamin C (ascorbic acid)
- ZINC amino acid chelate 25mg equivalent to elemental zinc 2.5mg
- In a syrup base of chicory root fibre, vegetable glycerine, natural flavours, thaumatin, citric acid and water.
USAGE INSTRUCTIONS:
Take the recommended dose by age group:
- Adults (over 18 years): 10ml (2 metric tsp)
- Young adults (14-18 years): 5ml (1 metric tsp)
- Children (9-13 years): 2ml (1/2 metric tsp)
- Young Children (1-8 years): 1ml (1/4 metric tsp)
Acute Support: If unwell, take recommended dose every 2 hours up to a maximum of 6 doses per day.
Daily Support: Take recommended dose once daily to support a healthy immune system.
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New Product
Harker Herbals Immune & Energy 200ml
N$589.00An everyday syrup to support a resilent immune system and healthy energy when you’re feeling rundown. Useful support for those prone to catch everything going, feeling tired and lethargic. This syrup blends adaptogenic herbs of Siberian ginseng and ashwagandha with reishi mushrooms and astragalus to help reset the immune system and restore resilience. This is a great syrup for if you lead a busy lifestyle or just have a lot on.
- Daily support for immune resilience
- Supports healthy energy
- Recovery from repetitive illness
- High strength ashwagandha, Reishi mushrooms & Siberian ginseng
INGREDIENTS:
Each 5ml dose contains:
- ASHWAGANDHA extract equivalent to dry root 205mg
- ECHINACEA extract equivalent to dry root 436mg
- ASTRAGALUS extract equivalent to dry root 865mg
- SIBERIAN GINSENG extract equivalent to dry root 720mg
- REISHI extract equivalent to dry mushroom 386mg
- In a syrup base of chicory root fibre, vegetable glycerine, natural flavours, citric acid and water.
USAGE INSTRUCTIONS:
Take the recommended dose by age group: (over 12 years)
- Everyday support: To support healthy immune function, take 5mls two to three times daily OR take a single dose of 10-15mls once per day if preferred.
- Acute support: To support recovery from illness and low energy levels, take 5mls three to four times daily. If acutely unwell, take Harker Herbals Vira Guard.
- Can be taken long-term.
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Harker Herbals Iron Boost 200ml
N$589.00Iron Boost is a liquid iron syrup for people wanting to supplement their dietary iron intake. Easily absorbed therapeutic doses of iron (bisglycinate) to boost iron levels. The measured syrup format is easy to take and can be adjusted by age according to the label directions.
- Plant-based liquid iron in an easy-to-take syrup
- Easily absorbed and gentle on the digestive system
- Specifically formulated for low iron
- Supports healthy energy & red blood cells
- Suitable for family nutritional routines from 1 year
- A convenient alternative to tablets or capsules
INGREDIENTS:
Each 5ml dose contains:
- ASHWAGANDHA extract equivalent to dry root 857mg
- CODONOPSIS extract equivalent to dry root 486mg
- NETTLE extract equivalent to dry leaf 1350mg
- IRON amino acid chelate equivalent to elemental iron 7mg 37mg
- In a syrup base of fruit and vegetable concentrates including organic NZ blackcurrant, spinach, organic beet root, organic carrot, blood orange, chicory root fibre, vegetable glycerine, natural flavours, citric acid and water.
USAGE INSTRUCTIONS:
Take the recommended dose by age group:
- Adults: Take 5mls three times per day OR take a single dose of 15 ml once per day if preferred.
- Children 1-5 years: 5mls per day.
- Children 5-10 years: 5mls twice per day.
- Children 10 years and over: 5mls two to three
times per day. - Can be taken long-term.
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Harker Herbals Liver Tonic 250ml
N$559.00Liver Tonic is a Malcolm Harker original built around cleansing herbs traditionally selected to support healthy liver function and the body’s natural detoxification processes. This strong herbal tonic is designed for times when you feel sluggish, heavy or in need of a reset, with botanicals that complement digestion, nutrient processing and everyday energy. A focused formula for people who want more than a general wellness tonic.
- Supports liver cleansing
- Supports natural detoxification process
- A strong herbal formula for sluggish or heavy-feeling periods
- Supports optimal absorption of nutrients from food
- Supports overall healthy liver function
- Includes traditional bitter and cleansing botanicals
INGREDIENTS:
Each 5ml dose contains:
- Dried herbs: Black Cohosh Root, Wormwood, Vervain, Yellow Dock Root, Turkey Rhubarb Root and Chamomile Flower 111.11 mg each, Kumarahou Flower 13.89 mg, Cayenne Pepper Fruit, Kelp and Ginger Root 11.11 mg, Licorice Root 5.21 mg.
- Essential oils: Aniseed, Fennel, Clove Bud, Coriander, Lemon, Lime and Cajeput 0.001 mg plus Iodine 0.83 mcg.
- In a base of Vegetable Glycerine, Irish Moss, Jojoba Oil, Celtic Sea Salt, Citric Acid and Water
USAGE INSTRUCTIONS:
- Adults over 12 years: take 5-10 mls three to four times daily. Take one hour before meals.
- Shake well before use. Swill in mouth for 10 seconds before swallowing if possible.
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Harker Herbals Sleep Well 200ml
N$589.00A powerful bedtime syrup to support the onset of sleep and calm busy minds at night. Supports a deep, restful night’s sleep and helps maintain healthy sleep patterns. Non-addictive, melatonin-free multi-herb formula.
- Supports sleep onset & deep sleep
- Calms & relaxes busy minds
- Supports a normal sleep cycle
INGREDIENTS:
Each 5ml dose contains:
- PASSIONFLOWER extract equivalent to dry flower 820mg
- ZIZYPHUS extract equivalent to dry seed 1215mg
- VALERIAN extract equivalent to dry root 730.4mg
- HOPS extract equivalent to dry flowers 364.5mg
- In a syrup base of chicory root fibre, vegetable glycerine, natural flavours, citric acid and water.
USAGE INSTRUCTIONS:
Take the recommended dose by age group: (over 12 years)
- Sleep well: Take 5mls three hours before bed and another 5mls one hour before bed.
- If needed, take another 5mls through the night.
- Can be taken long-term.
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Harker Herbals Stress Relief 200ml
N$589.00Feeling overwhelmed and stressed? This is a powerful combination of scientifically researched Iranian Saffron blended with Ashwagandha and other herbs selected to support a calm, positive mood and ease the symptoms of stress. A great syrup to support you through times of worry and overthinking, ease nervous tension, restlessness and irritability.
- Eases nervous tension
- Eases symptoms of stress
- Supports a calm, relaxed mood
- Expertly formulated to support emotional wellbeing during busy periods
- More ‘up time’, less ‘down time’
- Liquid herbal syrup for calm and relaxation support
INGREDIENTS:
Each 5ml dose contains:
- SAFFRON (Iranian Sargol Saffron) extract equivalent to dry stigma 50mg
- ASHWAGANDHA extract equivalent to dry root 885mg
- LICORICE extract equivalent to dry root 225.3mg
- SKULLCAP extract equivalent to dry leaf 432.4mg
- In a syrup base of chicory root fibre, vegetable glycerine, natural flavours, citric acid and water.
USAGE INSTRUCTIONS:
Take the recommended dose by age group: (over 12 years)
- Calm mood support: Take 5mls three times per day.
- Can be taken long-term.
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Harker Herbals Vira Guard 200ml
N$589.00Mother nature’s immune trio – high strength elderberry, echinacea and olive leaf – three natural ingredients scientifically researched to guard against common immune threats. When bugs strike, this formula supports the immune defences to kick into recovery mode.
- Supports a robust immune response
- Daily support for immune defences
- High strength echinacea, elderberry & olive leaf
- Can be taken long term to support immune function
INGREDIENTS:
Each 5ml dose contains:
- ELDERBERRY extract equivalent to fresh berries 4064mg
- OLIVE LEAF extract equivalent to dry leaf 2286mg
- ECHINACEA extract equivalent to dry root 858mg
- In a syrup base of chicory root fibre, vegetable glycerine, natural flavours, citric acid and water.
USAGE INSTRUCTIONS:
Adults over over 12 years take:
- Acute support: For immediate support, take 5-10mls at the first sign of symptoms and then 5-10mls up to five times per day.
- Everyday support: To maintain a proactive immune defence, take 5mls twice daily.
- Can be taken long-term.
Children under 12 years can take Children’s Vira Guard
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Harker Herbals Vitamin C 200ml
N$589.00A high strength liquid Vitamin C syrup that’s gentle on the stomach and delicious straight from the spoon. Our vitamin C is derived from sea buckthorn berries, a nutritious berry that contains around 10 times more vitamin C than an oranges. It is a convenient option for people who prefer a syrup to tablets or capsules and can be included in a regular family wellness routine.
- Fast acting immune support
- Powerful antioxidant
- Plant-sourced liquid Vitamin C
- Vitamin C supports iron absorption
- Suitable for the whole family, adjustable dose from 1 year old
INGREDIENTS:
Each 10ml dose contains:
- WILD HARVESTED SEA BUCKTHORN extract equivalent to fresh berries 144,500mg standardised to contain 650mg Vitamin C (ascorbic acid).
- In a syrup base of chicory root fibre, vegetable glycerine, natural flavours, thaumatin, citric acid and water.
USAGE INSTRUCTIONS:
Take the recommended dose by age group:
- Adults (over 12 years): 10mls (2 metric tsp)
- Children (6-12 years): 5mls (1 metric tsp)
- Young Children (1-5 years): 1ml ( metric tsp)
- Acute support: If unwell, take recommended dose every 3 hours daily.
- Daily support: Take recommended dose once daily to support a healthy immune system.
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Health Connection Wholefoods Agar Agar Powder Strict Vegetarian 50g
N$126.00Agar Agar Powder
Health Connection Agar Agar Powder is a gelatine substitute derived from seaweed, and can be used in desserts, jellies, jams and custards. This magical sea vegetable derivative makes a superb jelly, and helps to set jams, cheesecake and the like. A great vegan alternative that has health benefits too, Agar Agar has similar health benefits to gelatine without the negative aspects. Health Connection Agar Agar Powder also has a gentle healing and cleansing effect on the digestive system.
Serving and Usage suggestions: Use 1 teaspoon agar agar powder to set 1 cup liquid. Add powder to liquid, bring to the boil and simmer for 2 minutes, stirring well until dissolved. Leave to cool at room temperature or in the fridge.
Ingredients:
Agar agar.
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Health Connection Wholefoods Agave Syrup 250ml
N$127.00Agave Syrup
The clear syrup is produced from the Agave Salmeana plant and is 30% sweeter than honey. It can be used as a sugar or honey alternative.Serving and Usage suggestions: Delicious drizzled over porridge, cereal or pancakes or added to hot or cold drinks. Also excellent for use in cooking or baking.
Ingredients:
Organic agave syrup.
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Health Connection Wholefoods Almond Flour 300g
N$173.00Almonds Flour
This coarsely ground flour provides a slightly sweet, nutty flavour to baked products. It is ideal for use in baking gluten-free muffins, cakes, pancakes and biscuits.
Suggested use: Can be used as an alternative to wheat flour in cooking or baking. For best results mix with other flours according to a recipe. Can replace up to 100% of other flours in recipes.
Further information:
Nutritional Information:
Single serving size =
40gPer 100g
Per single serving
% NRV* per servingEnergy (kJ)
2 408
963Protein (g)
21.2
8.5
15Glycaemic Carbohydrate (g)
9
4of which total sugar (g)
3.9
1.6Total fat (g)
49.4
19.8of which Saturated fat (g)
3.7
1.5of which Monounsaturated fat (g)
30.9
12.4of which Polyunsaturated fat (g)
12.1
4.8Dietary fibre (g)
12.2
4.9Total Sodium (mg)
1
0Vitamin E (mg)
26.2
10.5
70* Nutrient Reference Values for individuals 4 years and older
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Health Connection Wholefoods Apple Cider Vinegar Filtered 500ml
N$40.10This golden yellow vinegar has been obtained from the natural fermentation of apple wine.
Suggested use: Can be used in cooking, pickling, marinading or in salad dressings.
Further information:
Ingredients
Apple cider vinegar (min. 5% acidity), preservative (sulphur dioxide).
Important
This product is packed in a warehouse where peanuts and tree nuts are present. Allergen management programme in place.
Product of South Africa
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Health Connection Wholefoods Apple Cider Vinegar Organic Unfiltered 500ml
N$149.00Organic Apple Cider Vinegar in a beautiful glass bottle. Free of any nasties and full of ‘the mother’. Great for everything from salad dressings to pickling, and fantastic in bone broths.
Suggested use: Add to salad dressings, sauces, marinades, fruit and vegetable juices or smoothies.
For a refreshing drink: Add 1-2 tablespoons to 1 cup cold water. Add mint leaves, honey and ice.
For a soothing drink: Add to warm water with honey and cinnamon or fresh ginger.
Further information:
Ingredients: Apple cider vinegar (6% acidity)
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Health Connection Wholefoods Apple Cider Vinegar Unfiltered 500ml
N$42.90This cloudy vinegar has been produced from locally-grown apples. Because it is unfiltered, fermentation continues after bottling which could affect the colour of the vinegar. Adds a delicious fruity flavour to salad dressings, sauces and marinades.
Further information:
Ingredients: Apple cider vinegar.
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Health Connection Wholefoods Baobab Powder 200g
N$181.60Baobab
This cream-coloured powder has been milled from the fruit of the baobab tree. It can contribute to your recommended daily intake of fruit and vegetables.
Suggested use: Add to water, juice, smoothies, yoghurt, porridge and cereal. Can also be used in baking bread, muffins and biscuits.
Ideal added to water as a refreshing drink with either honey, agave syrup or stevia liquid.
Further information:
Ingredients: Organic baobab powder.
Nutritional facts:
Single serving size =
8 g (1 heaped tablespoon)Per 100g
Per single serving
% NRV* per servingEnergy (kJ)
1 029
82Protein (g)
3.3
0.3Glycaemic Carbohydrate (g)
23
2of which total sugar (g)
22.6
1.8Total fat (g)
0.3
0.0of which Saturated fat (g)
0.1
0.0Dietary fibre (g)
43.4
3.5Total Sodium (mg)
0
0Vitamin C (mg)
188.1
15.0
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Health Connection Wholefoods Barley Flakes 500g
N$86.10Barley Flakes
Barley is by its nature wheat-free. Cereal products are naturally high in energy. These barley flakes are made from whole grain barley kernels. They can be used as an alternative to rolled oats.
Suggested use: Barley flakes can be added to muesli or used in baking. For a delicious porridge: Add 1 cup barley flakes to 3 cups boiling water, reduce heat and simmer for 15-20 minutes. Suggestion: Serve with honey, milk and chopped nuts.
Further information:
Ingredients: Organic barley (gluten)
Nutritional facts:
Single serving size =
30g (approx. 1/4 cup)Per 100g
Per single serving
% NRV* per servingEnergy (kJ)
1 300
390Protein (g)
10
3
9Glycaemic Carbohydrate (g)
58
17of which total sugars (g)
2.0
1.0Total fat (g)
2.0
1.0of which Saturated fat (g)
1.0
0.0Dietary fibre (g)
11.0
3.0Total Sodium (mg)
6
2* Nutrient Reference Values for individuals 4 years and older
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Health Connection Wholefoods Black Beans 500g
N$104.00Organic Black Beans
Legumes are by their nature high in energy, protein and fibre. These small black beans add a rich flavour to soups, stews and casseroles. They are also tasty in salads.
Suggested use: Soak beans overnight in plenty of water. Drain and simmer 1 cup black beans in 3 cups fresh water for 45-60 minutes, until tender.
Ingredients: Organic black beans.
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Health Connection Wholefoods Black Maca Powder 200g
N$181.00Black Maca Powder
This light brown powder has been milled from the sun-dried root of the black maca plant. It has a slightly sweet, malty taste.
Suggested use: It can be added to juices, smoothies, cereal, porridge, yoghurt, milk, desserts and baked goods. Ideal for adding to fresh fruit and vegetable juices or smoothies.
Further information:
Nutritional Information:
Single serving size =
7 g (2 teaspoons)Per 100g
Per single servingEnergy (kJ)
1 504
105Protein (g)
10.0
0.7Glycaemic Carbohydrate (g)
78
5of which total sugars (g)
35.1
2.5Total fat (g)
0.8
0.1of which Saturated fat (g)
0.3
0.0Dietary fibre* (g)
22.2
1.6Total Sodium (mg)
18
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Health Connection Wholefoods Blackstrap Molasses 500g
N$53.00Blackstrap Molasses
This slightly bitter molasses has been produced from sugarcane.
Suggested use: Drizzle on hot porridge, use in baking or dissolve in a glass of hot milk.
Further information:
Single serving size =
25g (approx. 1 tablespoon)Per 100g
Per single serving
% NRV* per servingEnergy (kJ)
850
213Protein (g)
0.0
0.0Glycaemic Carbohydrate (g)
50.0
13.0of which total sugars (g)
37.0
9.3Total fat (g)
0.0
0.0of which Saturated fat (g)
0.0
0.0Dietary fibre (g)
0.0
0.0Total Sodium (mg)
96.0
24.0Calcium (mg)
669.3
167.3
13Iron (mg)
15.2
3.8
21Magnesium (mg)
539.6
134.9
32* Nutrient Reference Values for individuals 4 years and older
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Health Connection Wholefoods Brown Flour Mix Gluten Free 470g
N$51.00Brown Flour Mix Gluten Free
This convenient flour mix provides a pleasant nutty flavour to freshly baked bread or pizza base. The flaxseed powder adds fibre which is often deficient in a gluten free diet.
Serving and Usage suggestions: Can be substituted for wheat flour and used in cooking and baking. Thin crust pizza base recipe on the back of the pack.
Ingredients:
Rice flour, potato flour, tapioca flour, chickpea flour, flaxseed powder (4%), xanthan gum.
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Health Connection Wholefoods Brown Linseeds 500g
N$64.00Brown Linseeds
Seeds are by their nature high in energy, protein and fibre. These whole, brown linseeds have a pleasant nutty flavour and provide a convenient way of increasing dietary fibre intake. Linseeds are also known as flaxseeds.
Suggested use: Whole or ground linseeds can be used in baking bread, muffins or biscuits. They are also tasty sprinkled over salads, cooked vegetables or muesli. Suggestion: Soak in water overnight to soften the seeds.
Further information:
Ingredients: Brown linseeds.
Nutritional Information:
Single serving size =
15g (approx. 2 tablespoons)Per 100g
Per single servingEnergy (kJ)
2 234
335Protein (g)
18.3
2.7Glycaemic Carbohydrate (g)
2
0of which total sugars (g)
1.6
0.2Total fat (g)
42.2
6.3of which Saturated fat (g)
3.7
0.6of which Trans fat (g)
0.0
0.0of which Polyunsaturated fat (g)
28.7
4.3Dietary fibre (g)
27.3
4.1Total Sodium (mg)
30
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Health Connection Wholefoods Brown Short-Grain Rice 500g
N$104.00Brown Short-Grain Rice
This cereal product is by its nature gluten-free. Cereal products are naturally high in energy. This nutty-flavoured rice is soft and sticky once cooked. It is ideal for making risotto.
Suggested use: Bring 1 cup of rice to the boil with 2 cups water and a pinch of salt. Reduce heat and simmer covered for approximately 35 minutes. Makes 4-6 servings.
Further information:
Ingredients: Organic rice
Nutritional information:
Single serving size =40g (approx. 2 tablespoons)
Per 100g | Per single serving
Energy (kJ) 1 411 | 564
Protein (g) 7.5 | 3.0
Glycaemic Carbohydrate (g) 77 | 31
of which total sugars (g) 0.9 | 0.4
Total fat (g) 1.9 | 0.8
of which Saturated fat (g) 0.4Â 0.2
Dietary fibre (g) 1.9 | 0.8
Total Sodium (mg) 4 | 2
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Health Connection Wholefoods Buckwheat 500g
N$103.00Buckwheat
Buckwheat is by its nature gluten-free, high in energy and a source of complete protein. These whole buckwheat kernels are delicious cooked as an alternative to rice or pasta.
Suggested use: To cook: Rinse 1/2 cup dehusked buckwheat thoroughly. Add to 1 cup of water and bring to the boil with a pinch of salt. Allow to simmer for approximately 15 minutes or until water is completely absorbed.
Further information:
Single serving size =
50g (approx. 2 tablespoons)Per 100g
Per single servingEnergy (kJ)
1,435
718Protein (g)
13.3
6.7Glycaemic Carbohydrate (g)
62
31of which total sugars (g)
0.0
0.0Total fat (g)
3.4
1.7of which Saturated fat
0.7
0.4Dietary fibre (g)
10.0
5.0Total Sodium (mg)
1
1 -
Health Connection Wholefoods Cacao Nibs 200g
N$263.00Cacao Nibs
Organic and raw, these Peruvian cacao nibs are full of antioxidants and add a crunchy texture to smoothies, baked goods, desserts, biscuits and more. Delicious on top of your morning oats too!
Suggested use: Ideal for adding to smoothies and desserts. Can also be added to muesli, yoghurt and trail mixes and used in baking.
Further information:
TYPICAL NUTRITIONAL INFORMATION (as packed)
Single serving size =
10 g (1 tablespoon)Per 100g
Per single serving
% NRV* per servingEnergy (kJ)
1,949
195Protein (g)
14.3
1.4Glycaemic Carbohydrate (g)
36
4of which total sugar (g)
0.0
0.0Total fat (g)
42.8
4.3of which Saturated fat (g)
25.0
2.5Dietary fibre (g)
32.1
3.2Total Sodium (mg)
0
0Magnesium (mg)
246.0
24.6
6* Nutrient Reference Values for individuals 4 years and older
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Health Connection Wholefoods Carob Powder 200g
N$50.20Carob Powder
Carob powder is a sugar alternative and produced from carob pods which have been dried and milled, providing a sweet chocolatey flavour. Contains 49% less energy than sugar (61kJ per 7g carob powder vs 119kJ per 7g sugar).
Serving and Usage suggestions: Use as a sweetener and flavouring in cereals, porridge, hot drinks and smoothies or use in cooking or baking.
Ingredients:
Organic carob pods.
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Health Connection Wholefoods Chia Seeds 200g
N$128.00Chia Seeds
These tiny, mottle-coloured seeds can be used as an energy, fibre and omega-3 fatty acid supplement.
Serving and Usage suggestions: Chia seeds absorb liquid and form a gel making them ideal for thickening smoothies and soups. Make an overnight chia pudding by adding chia seeds to milk of your choice. Flavour with honey, cinnamon or agave syrup. Top with your favourite fresh fruit before serving.
Ingredients:
Chia seeds
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Health Connection Wholefoods Chia Seeds 30g
N$19.00Chia Seeds
These tiny, mottle-coloured seeds can be used as an energy, fibre and omega-3 fatty acid supplement.
Suggested use: Chia seeds absorb liquid and form a gel making them ideal for thickening smoothies and soups.
Make an overnight chia pudding by adding chia seeds to milk of your choice. Flavour with honey, cinnamon or agave syrup. Top with your favourite fresh fruit before serving.
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Health Connection Wholefoods Chia Seeds 400g
N$192.00Chia Seeds
These tiny, mottle-coloured seeds can be used as an energy, fibre and omega-3 fatty acid supplement.
Serving and Usage suggestions: Chia seeds absorb liquid and form a gel making them ideal for thickening smoothies and soups. Make an overnight chia pudding by adding chia seeds to milk of your choice. Flavour with honey, cinnamon or agave syrup. Top with your favourite fresh fruit before serving.
Ingredients:
Chia seeds
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Health Connection Wholefoods Chickpeas 500g
N$65.00Chickpeas
Legumes are by their nature high in energy, protein and fibre. Chickpeas have a nutty flavour and a firm texture which makes them ideal for stews, roasts, salads and for sprouting. They can also be used to make humus.
Serving and Usage suggestions: Soak overnight. Discard water and simmer in fresh water for 1½-2 hours until tender. Sprouts are delicious added to sandwiches, salads and stir-fries.
Ingredients:
Chickpeas
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Health Connection Wholefoods Cinnamon Powder 100g
N$38.50Cinnamon Powder
Derived from the bark of the cinnamon tree, this valuable spice gives a fragrant, sweet, warm taste to savoury and sweet dishes.
Suggested use: Use as a spice in cooking or baking. Alternatively sprinkle into smoothies, hot drinks, cereals or porridge for a delicious flavour.
Further information:
Ingredients: Cinnamon
Nutritional Information:
Single serving size =
1g (approx. 1/4 teaspoon)Per 100g
Per single servingEnergy (kJ)
1 035
10Protein (g)
4.0
0.0Glycaemic Carbohydrate (g)
27
0of which total sugars (g)
2.2
0.0Total fat (g)
1.2
0.0of which Saturated fat (g)
0.3
0.0Dietary fibre (g)
53.1
0.5Total Sodium (mg)
10
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Health Connection Wholefoods Coconut Flour 500g
N$93.00Coconut Flour
This coconut flour adds a delicious creamy flavour and sweet aroma to baked products. Dried coconut has been milled to produce this fine flour.
Suggested use: Can be used as an alternative to wheat flour in cooking or baking. For best results mix with other flours according to a recipe. Suggestion: Replace up to 30% of other flours in recipes. Use to make pancakes, muffins, bread and cakes. Alternatively add to smoothies.
Further information:
Nutritional Information:
TYPICAL NUTRITIONAL INFORMATION (as packed)
Single serving size =
15g (approx 3 tablespoons)Per 100g
Per single servingEnergy (kJ)
1 078
162Protein (g)
18.7
2.8Glycaemic Carbohydrate (g)
16
2of which total sugars (g)
15.9
2.4Total fat (g)
13.4
2.0of which Saturated fat (g)
12.2
1.8Dietary fibre* (g)
36.6
5.5Total Sodium (mg)
65
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Health Connection Wholefoods Collagen Powder Bovine 200g
N$233.00Collagen Powder Bovine
Hydrolyzed collagen, sourced from pasture-fed cows. 90% protein, excellent solubility, no added sugar or flavouring. Ideal for smoothies.
Suggested use: Mix into smoothies, juices, milk, or yoghurt. Alternatively, stir into your morning coffee.
Further information:
Ingredients: Hydrolyzed collagen
Nutritional information:
Single serving size =
10 g (1 tablespoon)Per 100g
Per single serving
% NRV* per servingEnergy (kJ)
1 506
151Protein (g)
90,0
9,0
16Glycaemic Carbohydrate (g)
0
0of which total sugar (g)
0,0
0Total fat (g)
0,0
0of which Saturated fat (g)
0,0
0Dietary fibre (g)
0,0
0Total Sodium (mg)
250
25*Nutrient reference values for individuals 4 years and older
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Health Connection Wholefoods Complete Plant Protein 500g
N$253.20Complete Plant Protein
This Plant Protein Blend is a balanced mixture of 3 of nature’s richest sources of vegan protein. This blend of hemp, pea and rice isolates boasts 7,2 grams of protein per serving. It also has a complete essential amino acid profile to make sure you’re not missing anything! Supercharge your post-workout recovery with this Plant Protein Blend.
- Super rich source of vegan protein
- An enormous 7,2 grams per 10 grams serving
- Neutral flavour blends well with all of your favourite smoothie Ingredients
- Quick, and convenient way to make sure you are hitting your macros
- 100% natural
- No added Sugar
- No added flavouring
- No whey, or dairy by products
- Contains no animal products
Suggested use: Mix into smoothies, cereal, porridge, soups, sauces, and casseroles
Post Workout Recovery Drink:
- Mix into a glass of rice or plant milk with Cacao Powder, and Vanilla Extract.
- Drink within 30 minutes of exercise for optimum results.
Further information:
Ingredients:
- Rice Protein Concentrate, Hemp Seed Powder, Pea Protein Isolate
Nutritional Information:
- Single serving size = 10 g (1 heaped tablespoon)
- Per 100g / Per single serving
- Energy (kJ) 1 754 / 175
- Protein (g) 72.4 / 7.2
- Glycaemic Carbohydrate (g) 1 0
- of which total Sugar (g) 0.5 / 0.1
- Total fat (g) 5.8 / 0.6
- of which Saturated fat (g) 1.2 / 0.1
- Dietary fibre (g) 7.6 / 0.8
- Total Sodium (mg) 224 / 24
Typical Amino Acid Profile (per 100g):
- Essential Amino Acids
- Histidine (g) 1.8
- Isoleucine (g) 3.3
- Leucine (g) 6.8
- Lysine (g) 3.6
- Methionine (g) 2.2
- Phenylalanine (g) 4.3
- Threonine (g) 2.2
- Tryptophan (g) 1.5
- Valine (g) 5.3
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Health Connection Wholefoods Dehusked Sesame Seeds 250g
N$54.30Dehusked Sesame Seeds
Seeds are by their nature high in energy, protein and fibre. These light brown seeds have had their husks removed. They have a rich, nutty flavour and add a crunchy texture to baked goods.
Suggested use: Sesame seeds can be used in baking bread, muffins or biscuits. They are also delicious when toasted or roasted and sprinkled over stir-fries, salads or pastas.
Further information:
Nutritional information:
Single serving size =
20g (approx. 2 tablespoons)Per 100g
Per single serving
% NRV* per servingEnergy (kJ)
2 640
528Protein (g)
20.5
4.1
7Glycaemic Carbohydrate (g)
0.0
0.0of which total sugars (g)
0.5
0.1Total fat (g)
61.2
12.2of which Saturated fat (g)
9.1
1.8of which Trans fat (g)
0.0
0.0of which Monounsaturated fat (g)
23.9
4.8of which Polyunsaturated fat (g)
25.5
5.1Dietary fibre (g)
11.6
2.3Total Sodium (mg)
47
9Magnesium (mg)
345
69
16* Nutrient Reference Values for individuals 4 years and older
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Health Connection Wholefoods Digestive Bran 500g
N$36.00Wholefoods Digestive Bran
This product is by its nature high in fibre and very low in sodium. Digestive bran consists mainly of the outer layer of the wheat kernel. Added to food it provides a convenient way of increasing insoluble fibre intake.
Serving and Usage suggestions: Add to foods such as muesli, porridge, stews and yoghurt. It is advised to introduce intake gradually. Digestive bran can also be used in baking bread, muffins and biscuits.
Ingredients:
Wheat bran (gluten).
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