for

  • Nutrilife Proanthocyanidin Antioxidant Complex 60 Tablets

    Nutrilife Proanthocyanidin Antioxidant Complex 60 Tablets

    N$138.00

    Proanthocyanidin Antioxidant Complex

    Nutritionally beneficial for slowing the aging effects of free radicals and maintaining a healthy immune system.

     

    Suggested use:

    Adults – One to two tablets daily

    Children over 12 – One tablet daily or as recommended by your health care professional.

     

    Further information:

    Warnings:

    People on blood thinning medications (for eg: warfin) and anti-inflammatory medicine should consult their health care professional before using.

     

    Active ingredients:

    Grape seed 95% Proanthocyanidin 125mg

    Vitamins

    Beta carotene 10% 5mg

    Providing Vitamin A activity 1665iu

    Vitamin C ascorbic acid 65mg

    Vitamin E 50% 15mg

    Providing Vitamin E 7.5mg

    Minerals:

    Zinc AAC 20% 20mg

    Providing elemental Zinc 4mg

    Copper AAC 10% 1mg

    Providing elemental copper 100ug

    Selenium AAC 2% 500ug

    Providing elemental Selenium 10ug

    Other Nutrients:

    Bioperine 2mg

  • Nutrilife Speciality Bee Pollen 60 Capsules

    Nutrilife Speciality Bee Pollen 60 Capsules

    N$116.20

    Speciality Bee Pollen

    100% Bee pollen is one of the most healthy natural supplements, containing nearly every nutrient the human body needs. it is nutritionally beneficial for general good health and wellness.

     

    Suggested use: Adults – One to two capsules per day with water or as recommended by a health care professional.

     

    Further information:

    Active ingredients: Bee Pollen 450mg

  • Nutrilife Speciality Co enzyme Q10 30 Capsules

    Nutrilife Speciality Co enzyme Q10 30 Capsules

    N$203.00

    Speciality Co enzyme Q10

    Nutritionally beneficial for a healthy cardiovascular system and cellular energy. The bioavailability and efficacy of Q10 are enhanced by vitamin E, turmeric Bioperine and Flax seed oil .

     

    Suggested use: Adults – One capsule daily with water or as recommended by your health care professional.

     

    Further information:

    Ingredients:

    Coenzyme Q10 – Ubiquinone 50mg

    Scheduled vitamins

    Vitamin E 50% CWS 20mg

    Nutri Extracts

    Standardised extract + powder equiv. to:

    Turmeric (Curcuma longo) 700mg

    Flax Seed oil powder (linum usitatissimum) 50mg

    Bioperine 2mg

  • Nutrilife Speciality Collagen Peptides Complex Powder 185g

    Nutrilife Speciality Collagen Peptides Complex Powder 185g

    N$174.30

    Collagen

    Hydrolysed Collagen Peptides+ Complex – Natural

    Supports mobility and joint health. Beneficial for healthy bone density and strength by supporting the living dynamic metabolic cells system of osteoblasts (restoring) and osteolasts (resorbing) cells that maintain the positive balance between bon formation and resorption.

     

    Suggested use: Adults – Two heaped teaspoons at night, before bed.

    Dissolve in water, juice or milk or add to smoothies. Do not ingest the dry powder.

    Each Serving (12g) contains 10g Hydrolysed Bovine Collagen.

     

    Further information:

    Ingredients:

    Collagen-Fortigel 10g. Fibres-Inulin, Scheduled Minerals – Each Providing 20%  RDI –

    Tri Calcium citrate anhydrous, MSM, Magnesium Hydrogen Citrate, Zinc Gluconate, Manganese AAC 20% Copper AAC 10%, Selenium AAC 2%, Boron AAC 5%

    Scheduled Vitamins each providing – 20% RDI –

    C Calcium Ascorbate, K Phylloquinone 1%, D3 Cholecalciferol 100iu/mg, B6 Pyridoxine, B2 Riboflavin

    Enzymes – Zymetone – Multienzyme Blend Providing Units –

    Amylase 240, Cellulase 2, Lactase 40, Protease 60, Lipase 10, Bioperine

     

  • Nutrilife Speciality Colostrum With Green Barley 60 Capsules

    Nutrilife Speciality Colostrum With Green Barley 60 Capsules

    N$171.40

    Speciality Colostrum With Green Barley

    Formulated by nature, colostrum contains high level of protein, growth and immune boosting factors to protect and promote cell growth in newborn infants. As a supplement, colostrum can boost the immune system, aid healing, and help the body to burn fat, build lean muscle, increase stamina and vitality and have an anti-aging effect. Enzyme active green barley grass and sprouts are one of natures best cell foods providing a full range of bio-available nutrients to help keep the body in balance.

     

    Suggested use:

    Adults and Children over 10: 1 to 3 capsules with water, twice daily.

    Maintenance Dosage: 1 capsule twice daily or as recommended by your health care professional

     

    Further information:

    Ingredients:

    Colostrum (Bovine) 150mg

    Barley Green grass 60mg equiv to 240mg

    (Hordeum spp.)

  • Nutrilife Speciality Diabetic Aid 60 Capsules

    Nutrilife Speciality Diabetic Aid 60 Capsules

    N$135.00

    Speciality Diabetic Aid

    Nutritionally beneficial for the management and control of blood sugar levels.

     

    Suggested use: Adults – Two capsules with water daily or as recommended by your health care professional

     

    Further information:

    Ingredients:

    Cinatrimetric 500mg

    (cinnamon extract 2:1)

    Alpha Lipoic Acid 20mg

    Vitamin B3 Nicotinamide 10mg

    Chromium Polynicotinate 200ug

    Providing Chromium 50ug

  • Nutrilife Speciality Green Lipped Mussel High Potency 60 Capsules

    Nutrilife Speciality Green Lipped Mussel High Potency 60 Capsules

    N$248.00

    Speciality Green Lipped Mussel High Potency

    A unique high potency green lipped mussel extract that provides all natural nutrients to help maintain mobility of joints.

     

    Suggested use: Adults – One to three capsules per day with meals or as recommended by your health care professional.

     

    Further information:

    Warnings:

    Not recommended for people with an allergy to shellfish. Not recommended for children.

     

    Ingredients:

    Freeze Dried Green Lipped Mussel Powder 400mg

    New Zealand Mussel (Perna canaliculus)

  • Nutrilife Speciality Lycopene 60 Capsules

    Nutrilife Speciality Lycopene 60 Capsules

    N$145.20

    Speciality Lycopene

    A tomato and lycopene complex providing lycopene with its natural co-factors for enhanced absorption and efficacy. Nutritionally  beneficial for its antioxidant and protective benefits, also helpful for prostate problems.

     

    Suggested use: Adults and Children over 12 – One Capsule twice daily with water or as recommended by your health care professional.

     

    Further information:

    Ingredients:

    Lycopene extract 10% 20mg

    Nutri extract

    Tomato concentrate 400mg

  • Nutrilife Speciality MYO - Inositol & Choline 60 Capsules

    Nutrilife Speciality MYO – Inositol & Choline 60 Capsules

    N$150.00

    Speciality Inositol and Choline

    Usually considered part of the vitamin B complex. Inositol and choline cholesterol levels and protect cells from oxidation damage. They also help maintain healthy hair and protect against hair loss.

     

    Suggested use: Adult – One to two capsules per day with water or as recommended by a health care professional. Not recommended for children.

     

    Further information:

    Warnings:

    Do not exceed the daily dose of: Inositol 2000mg, Choline 2000mg.

     

    Ingredients:

    Inositol 250mg

    Choline Bitartrate 250mg

  • Nutrilife Speciality Propolis 60 Capsules

    Nutrilife Speciality Propolis 60 Capsules

    N$203.30

    Speciality Propolis

    Is produced from bees from pure organic plant saps to protect the hive and its members from bacteria and fungus. It is high in bioflavonoids.

     

    Suggested use: Adults – One to two capsules per day with water or as recommended by a health care professional.

     

    Further information:

    Warnings:

    Not suitable for people allergic to bees.

     

    Ingredients:

    Propolis 350mg

    Phenolics Extract 3.5%

  • Nutrilife Speciality Shark Cartilage 60 Capsules

    Nutrilife Speciality Shark Cartilage 60 Capsules

    N$165.00

    Speciality Shark Cartilage

    Shark cartilage components, chondroitin sulphate, glucosamine and mucopolysaccharides, are essential building blocks for healthy joints, tendons, ligaments and bones.

     

    Suggested use: Adults – One to two capsules per day with meals or as recommended by your health care professional.

     

    Further information:

    Warnings:

    Not recommended for people with an allergy to shellfish.

     

    Ingredients:

    Shark cartilage 750mg

  • Nutrilife Vita B1 Thiamine 60 Capsules

    Nutrilife Vita B1 Thiamine 60 Capsules

    N$128.00

    Vita B1 Thiamine

    An advanced enzyme active complex buffered with natural protein bonded enzymes and co-factors for enhanced absorption and efficacy. Nutritionally beneficial for fatigue, muslce weakness, poor appetite, nausea, digestion, constipation, memory, concentration, tender calves and tingling in toes and soles.

     

    Suggested use: Adults – One Capsule daily with water or as recommended by your health care professional.

     

    Further information:

    Warnings:

    Not recommended for children under 12

     

    Ingredients:

    Vitamin B1 (Thiamine HCL) 100mg

    Barley Grass (Hordeum spp. grass) 240mg

    Spirulina 60mg

    Enzymes:

    ZymetoneTM – Multienzyme blend providing 5mg

    Amylase 72 DU

    Cellulase 0.6CU

    Lactase 12 ALU

    Lipase 3FIP

    Neutral Protease 18 HUT

    Bromelain 2,4 GDU

    Papain 6000TU

  • Nutrilife Vita B5 Calcium D-Pantothenate 60 Capsules

    Nutrilife Vita B5 Calcium D-Pantothenate 60 Capsules

    N$165.00

    Vita B5 Calcium D-Panthenate

    An advanced enzyme active complex buffered with natural protein bonded enzymes and co-factors for enhanced absorption and efficacy. Acts as coenzyme A in the production of energy, anti-stress hormones and antibodies. Nutritionally beneficial for healthy nerves, stress, allergic skin reaction and rheumatoid arthritis.

     

    Suggested use: Adults – One capsule daily with water or as recommended by your health care professional. Not recommended for children under 12.

     

    Further information:

    Warnings:

    3330% (6mg) Adult RDA, recommended daily allowance. Do not exceed USL, daily upper safe levels of 500mg.

     

    Ingredients:

    Vitamin

    Vitamin B5 (calcium D-pantotheate) 200mg

    Nutri-Extract

    Barley grass (Hordeum spp. grass) 50mg equiv to 200mg

    Spirulina 60mg

    Other Nutrients:

    Bioperine 2mg

    Zymetone TM – Multienzyme blend providing 10mg

    Amylase 240DU

    Cellulase 2CU

    Lactase 40 ALU

    Lipase 10 FIP

    Neutral Protease 60 HUT

  • Nutrilife Vitamin Forte A - Z 60 Tablets

    Nutrilife Vitamin Forte A – Z 60 Tablets

    N$117.00

    Vitamin Forte A – Z Vitamins & Minerals

    A complete and balanced A to Z vitamin and mineral supplement for health and vitality.

     

    Suggested use: Adults and Children over 12 years – One caplet per day with water as recommended by your health care professional.

     

    Ingredients:

    Vitamin:

    Vitamin A 2500iu

    Vitamin B Thiamine HCL 2mg

    Vitamin B2 Riboflavin 2mg

    Vitamin B3 Nicotinamide 15mg

    Vitamin B5 Ca. Pantothenate 3mg

    Vitamin B6 Pyridoxine HCL 2mg

    Vitamin B9 Folic Acid 200mcg

    Vitamin B12 Cyano-Cobalamin 2mcg

    Vitamin C Ascorbic Acid  25mg

    Vitamin D 200iu

    Vitamin E 5mg

     

    Minerals

    Calcium 200mg

    Chromium 10mcg

    Copper 1.2mg

    Iron 20mg

    Magnesium 30mg

    Manganese 1.4mg

    Phosphorus 50mg

    Selenium 30mcg

    Sulphur 20mg

    Vanadium 5mcg

    Zinc 10mg

  • Nutrilife Vitamins PABA  60 Tablets

    Nutrilife Vitamins PABA 60 Tablets

    N$71.40

    PABA

    Also known as Vitamin Bx, bacterial vitamin H, anti-grey hair factor. Nutritionally beneficial for healthy intestinal flora/bacteria, folic acid and pantothenic acid production, utilisation of proteins and formation of red blood cells. A deficiency of PABA may lead to gastrointestinal disorders, fatigue, depression, irritability, nervousness, skin wrinkles, greying of the hair and vitiligo, a skin pigmentation disorder resulting in patchy areas of white skin.

     

    Suggested use: Adults – One tablet two to three times daily with meals or as recommended by your health care professional.

     

    Further information:

    Ingredients:

    PABA para Amino benzoic Acid 100mg

  • Nutrilife Vitamins Vita B12 and  B9 Cobalamin and Folic Acid 100 Tablets

    Nutrilife Vitamins Vita B12 and B9 Cobalamin and Folic Acid 100 Tablets

    N$63.50

    Vita B12 and B9 Cobalamin and Folic Acid

    Vitamin B12 is nutritionally beneficial for normal hair growth and development, anaemia, healthy myelin sheaths (nerve insulator) mood levels and good mental health. Vitamin B9 (folic acid) is essential for red blood cells, RNA and DNA production, body cell division and sugar and amino acid utilization.

     

    Suggested use: Adults – One tablet daily with water or as recommended by your health care professional.

     

    Further information:

    Warnings:

    Not recommended for children under 12

     

    Ingredients:

    Vitamin B12 Cobalamin 100ug

    B9 Folic Acid 500ug

  • Nutrilife Vitamins Vita B3 Niacin - flush 90 Capsules

    Nutrilife Vitamins Vita B3 Niacin – flush 90 Capsules

    N$100.00

    Vita B3 Niacin Nicotinic Acid

    Nictonic acid, or niacin aids in the release of energy from foods, synthesise DNA and the two coenzymes NAD and NAPD which are necessary for healthy skin, nerves, digestive system, blood vessels and cholesterol control. Essential for the sythesis of sex hormones – oestrogen, progesterone and testosterone.

     

    Suggested use: Adults and Children over 12: 1 to 2 capsules per day with water, after a meal, or as recommended by your healthcare professional.

    Children under 12: as recommended by your health care professional.

     

    Further information:

    Warnings :

    Do not exceed daily amounts of 150mg

    Nicotinic acid should be given cautiously to patients with a history of peptic ulceration, diabetes mellitus, gout or impaired liver function. Avoid high doses if pregnant or breast-feeding.

     

    Ingredients:

    Nicotinic Acid 50mg

  • Nutrilife Vitamins Vita B9 Folic Acid 100 Tablets

    Nutrilife Vitamins Vita B9 Folic Acid 100 Tablets

    N$56.65

    Vita B9 Folic Acid

    Also known as vitamin B9 or M, folacin or pteroylgutamic acid. Essential for red blood cells, RNA and DNA production, body cell division and sugar and amino acid utilisation.

     

    Suggested use: Adults – One tablet per day with water or as recommended by your health care professional.

     

    Further information:

    Warnings:

    Do not exceed daily amounts of 1000ug

    Not recommended for children who should rather take folic acid as part of a B complex supplement.

     

    Ingredients:

    Vitamin:

    Folic Acid 500ug

  • Nutrilife Vitamins Vita C Ascorbic Acid 100 Tablets

    Nutrilife Vitamins Vita C Ascorbic Acid 100 Tablets

    N$116.60

    Vita C Ascorbic Acid

    An essential vitamin, necessary for the formation of collagen which is important for the growth and repair of tissue cells, gums, blood vessels, bones and teeth. A natural anti-histamine and anti-oxidant.

     

    Suggested use:

    Adults – One to two tablets per day with water.
    Children – One tablet per day or as recommended by a health care professional.

     

    Further information:

    Warnings:

    USL – daily upper safe level 2000mg

    10 years and older based on a daily diet of F-2000, M-2500 calories.

     

    Ingredients:

    Vitamin:

    Vitamin C (Ascorbic acid)

     

     

  • Nutripet Laxegen 60 Tablets

    Nutripet Laxegen 60 Tablets

    N$78.00

    Laxegen

    A natural aid for constipation.

     

    Suggested use:

    Dogs small: Half a tablet daily

    Dogs medium: 1 tablet daily

    Dogs large: 2 tablets daily

    Cats: (over one year): Half a tablet daily

     

    Further information:

    Do not exceed recommended doses.

    Do not use for more than 8-10 days.

     

    Ingredients:

    Senna (Senna Alexandrina) 250mg

    Providing 6.5mg Sennosides

    Aloe vera (Aloe Barbadenis) 60mg

    Chamomile (Matricaria chamomilla) 20mg

    Fennel (Foeniculum vulgare) 20mg

    Anise (Pimpinella anisum) 20mg

  • Oh-Lief Natural Aqueous Cream 250ml

    Oh-Lief Natural Aqueous Cream 250ml

    N$130.50
    • Coconut oil is full of essential fatty acids; miraculous when it comes to healing and hydrating the skin.
    • Olive oil is packed with nutrients that keep baby’s skin soft, moisturised and healthy.
    • Beeswax forms a thin protective layer over the skin, keeping it safe from harmful environmental factors.
    • Vitamin E is an important skincare ingredient that “feeds” the skin cells and helps them regenerate.
    • Bentonite clay is a potent but gentle remedy that heals skin complaints and irritations.
    • Recommended for sensitive, dry, itchy and problematic skin types.
    • Contains no pore-blocking mineral oils or petroleum jelly.
  • Oh-Lief Natural Olive Baby Balm Wax 100g

    Oh-Lief Natural Olive Baby Balm Wax 100g

    N$98.50
    • A mild and gentle body wax for your baby. Natural calming effect when used for massaging after bath time.
    • Our multi-purpose wax can be used as follow 
    • Warm wax between hands and massage baby with circular strokes, top-to-toe.
    • Apply small amounts on insect bites, problematic skin, scrapes & scratches to soothe irritation.
    • For cradle cap: Massage a small amount on baby’s scalp, wait for the balm to soften the skin and use a ‘lice’ comb to gently brush off dead skin. please AVOID the fontanel
  • Oh-Lief Natural Olive Bum Balm 100g

    Oh-Lief Natural Olive Bum Balm 100g

    N$106.20

    Specially formulated to reduce nappy and teething redness. Beeswax forms a natural barrier whilst olive oil and lavender soothe.

    Great replacement for conventional, non-organic/ natural bum creams and powders.

    Apply as barrier cream after every nappy change, or apply small amounts on redness when the baby is teething.

  • Oh-Lief Natural Sunscreen Body 100ml

    Oh-Lief Natural Sunscreen Body 100ml

    N$243.30
    • This broad-spectrum sunblock is made using non-nano zinc oxide, a natural soft mineral that sits on the skin without sinking in.
    • That means the Oh-Lief sunscreen creates a physical “sun-blocking” barrier, protecting your skin without absorbing into your bloodstream. This fragrance-free, water resistant SPF30 sunblock is ideal for use all over your body.
    • It provides UVA & UVB (broad spectrum) protection, is water resistant, won’t irritate or dry out the skin and won’t clog pores. It is ideal fro everyday use on sensitive skin.
  • Oxygen Products Heart Health 60 Capsules

    Oxygen Products Heart Health 60 Capsules

    N$460.70

    Show your heart a little more love, with natural support for the arteries, veins and capillaries. The Heart Health supplement, part of the Oxygen Products range, helps to cleanse the cardiac arteries of plaque, while detoxing the heavy metals from your system. Heart Health also prevents blood clotting, and protects you from the risk of heart attacks.

    • Natural heart health supplement
    • Thins the blood & prevents clotting, reducing the risk of heart attack
    • Lowers cholesterol & blood pressure
    • Boosts circulation, improving blood flow to the extremities
    • Removes harmful calcium deposits (calcification) in the arteries
    • Cleanses the body of heavy metals
    • Nourishes the body’s nerve endings
    • Rejuvenates the brain cells responsible for learning & memory
    • Eases painful & inflamed joints
    • Reduces lipid peroxidation
    • Protects the body against toxins, carcinogens & pathogens
    • Supports healthy organ function
    • Improves the skin’s youthful elasticity
    • Reduces varicose veins & oedema in the lower legs or ankles
    • Treats male impotence, improves sexual sensation in men & women

    Please Note: These capsules contain gelatine. That means they are NOT suitable for vegans, and some vegetarians may choose to avoid them as well.

  • Sally Ann Creed Gelatine Granules - 250g

    Sally Ann Creed Gelatine Granules – 250g

    N$139.00

    Sally-Ann Creed® Gelatine Granules are derived from bovine hides and are manufactured locally in South Africa. Gelatine is a wonderful product filled with many benefits. Gelatine is a protein with high levels of glycine –  one of the key amino acids in collagen – and is a form of type 1 collagen. Unlike collagen, Gelatine cannot be dissolved in cold liquids – only hot – and is known for its gelling properties. Gelatine also has a stronger taste profile than collagen. Because of these differences, collagen is the preferred choice as a nutritional supplement, whereas gelatine is most often used as a cooking and baking aid.

     

    Ingredients: Gelatine, sulphur dioxide, acidity regulator

    Allergens: Contains sulphur dioxide. Packed in a factory that handles nuts and oats (gluten)

    Instructions for use: Mix 1 – 2 tablespoons (1 TBSP = 10g), in hot water to dissolve, then add to any food or beverage

    Typical Nutritional Info*

    Per 100g

    Per 10g serving

    Energy (kJ):

    1445

    145

    Protein (g):

    87.0

    8.7

    Carbohydrate (g):

    0.0

    0.0

    of which Total Sugar (g):

    0.0

    0.0

    Total Fat (g):

    0.0

    0.0

    of which Saturated (g):

    0.0

    0.0

    Dietary Fibre (g):

    0.0

    0.0

    Total Sodium (mg):

    500.0

    50.0

    *For product as packed

    Certified Halaal by the Muslim Judicial Council (MJC) at source.

    Storage instructions:
    KEEP OUT OF REACH OF CHILDREN
    Store in a cool, dry place at or below 25°C. Protect from direct sunlight
    Reseal after opening

  • Sally Ann Creed Golden Nutritional Yeast Flakes - 100g

    Sally Ann Creed Golden Nutritional Yeast Flakes – 100g

    N$106.00

    Sally-Ann Creed® Golden Nutritional Yeast Flakes provide a nutty, cheesy flavouring and they are suitable for vegans, vegetarians and anyone else in fact. These flakes are not for baking, but are rather a dietary supplement delicious when incorporated in soups, gravies, sauces, or casseroles. Why we love Nutritional Yeast Flakes so much? -Suitable for paleo, primal, Banting, and low-carb lifestyles -A source of B vitamins, including B1, B2, B6, B9 (folic acid) and B12 which can often be difficult to find when following a vegan lifestyle -Contains 18 amino acids -A source of minerals, some of which include iron, magnesium, potassium and zinc -Naturally gluten-free -Non-GMO

     

    Ingredients: Inactive dried yeast (unfortified)

    Allergens: Packed in a factory that handles nuts and oats (gluten)

    Instructions for use: Sprinkle over your favourite dish or use in dressings and dips

    Typical Nutritional Info*

    Per 100g

    Per 8g serving

    Energy (kJ):

    1370

    110

    Protein (g):

    49.0

    3.9

    Carbohydrate (g):

    9.0

    0.7

    of which Total Sugar (g):

    8.0

    0.6

    Total Fat (g):

    5.0

    0.4

    of which Saturated (g):

    1.7

    0.1

    Dietary Fibre (g):

    27.0

    2.2

    Total Sodium (mg):

    200.0

    16.0

    *For product as packed

    Storage:
    KEEP OUT OF REACH OF CHILDREN
    Store in a cool, dry place at or below 25°C. Protect from direct sunlight and strong odours
    Reseal after opening

  • Sally Ann Creed No Carb Thickener Glucomannan - 100g

    Sally Ann Creed No Carb Thickener Glucomannan – 100g

    N$125.00

    Derived from elephant foot yam, also known as glucomannan, our No Carb Thickener is a zero-calorie, zero-carb thickening agent, ideal for those following a low carb lifestyle. Due to its ability to absorb up to 50 times its weight in water, glucomannan has innate bulking properties, along with a low energy density. Beyond its no-carb thickening properties, it can also be used as a stabiliser or gelling agent, making it a great alternative to cornstarch when making sauces or stews.

     

    Ingredients: Glucomannan (Elephant foot yam extract)

    Allergens: Packed in a factory that handles nuts and oats (gluten)

    Instructions for use:
    1/2 – 1 tsp thickens 1 cup liquid. Sprinkle the required amount of powder over cooking sauce or stew, stir until thickens to your desired consistency

    Typical Nutritional Info*

    Per 100g

    Per 3g serving

    Energy (kJ):

    0

    0

    Protein (g):

    1.6

    0.0

    Carbohydrate (g):

    0.0

    0.0

    of which Total Sugar (g):

    0.0

    0.0

    Total Fat (g):

    0.0

    0.0

    of which Saturated (g):

    0.0

    0.0

    Dietary Fibre (g):

    94.5

    2.8

    Total Sodium (mg):

    0.0

    0.0

    *For product as packed

    Storage:
    KEEP OUT OF REACH OF CHILDREN
    Store in a cool, dry place at or below 25°C. Protect from direct sunlight and strong odours
    Reseal after opening

    Country of origin: China

    Warnings and special precautions:
    Do not use this product if you are allergic to any of the ingredients. Contact your doctor or healthcare provider right away if this applies to you.

  • Sfera 5  HTP Complex - 60 Caps

    Sfera 5 HTP Complex – 60 Caps

    N$414.00

    5 HTP Complex

    5-HTP is an amino acid produced naturally by the body. It is used by the body to produce serotonin, which regulates mood, sleep and appetite. Due to a busy lifestyle and stress, this amino acid is depleted, and supplementation is required. 5-HTP is sourced from Griffiona seeds and our 5-HTP complex is formulated to include active Vit B6, also known as P5P for improved absorption by the body. Support your body by taking our 5-HTP Complex and alleviate:

    • Stress
    • Anxiety
    • Headaches
    • Sleeplessness
    • Fatigue

    Suggested use:

    • Adults: As a food supplement, take 1 capsule daily with food, or as directed by your healthcare practitioner.
    • Mood enhancement: 1 capsule 3 times a day
    • Chronic pain relief: 1 capsule 3-4 times a day
    • Migraines: 2 capsules 2-3 times a day
    • Sleep aid: 3 capsules 30-45min before bed
    • Weight aid: 3 capsules 30 min prior to a meal
  • Sfera Agnus Castus Chasteberry Vitex - 60 Caps

    Sfera Agnus Castus Chasteberry Vitex – 60 Caps

    N$243.20

    Chasteberry Vitex (Agnus Castus)

    Agnus Castus is an essential herbal supplement for women suffering from hormonal imbalance, irregular menstruation, cramps, premenstrual syndrome (PMS) or symptoms of menopause. Vitex Agnus Castus is also known as Chasteberry, and has been used to treat impotence, female infertility and the absence of menstruation (Amenorrhea).

    In Europe, Chasteberry is recommended more frequently than any other herb for relieving the symptoms of PMS. It serves as an essential supplement for peace of mind during this particular time of the month.

    Key agnus castus benefits:

    • Reduces PMS symptoms
    • Minimises fibrocystic breast symptoms
    • Regulates ovulation and promotes fertility.
    • Treats menopausal difficulties.
    • Relieves the pain of endometriosis.
    • Controls menstrual related acne.

     

    Suggested use: Take one capsule first thing in the morning with food or as directed by a healthcare practitioner. The pituitary gland is at its most active early in the morning.

    Agnus Castus can be taken long term, but the general practice is to stop when you are having your cycle. Requires several months of supplement use to help regulate any hormonal condition.

     

    Further information:

    Warnings

    Avoid if you are taking birth control or hormonal supplements (estrogen and progesterone). Not suitable for anemic women. Do not use during pregnancy. Some people reported an itchy rash with prolonged use. Vitex can cause headache or increased menstrual flow.

     

    How it works

    Amenorrhea

    • Works via the pituitary to increase progesterone and decrease prolactin.
    • Regulates the menstrual cycle, where the cause is a hormonal imbalance.
    • For suppressed menses from the contraceptive pill, emotional upset, exercise and illness
    • Valuable for PMS or excess bleeding.

    Breast conditions

    • Rebalances the estrogen and progesterone balance (or excess of estrogen).
    • Particularly for cyclic breast tenderness or hormonally responsive cysts.

    Breast-feeding

    • Increases the flow of breast milk by affecting the pituitary’s prolactin secretion
    • Helps to re-regulate the menstrual cycle after pregnancy and childbirth.

    Impotence/Male infertility

    • Treats impotence, infertility and emissions, especially in old age, from sexual over-indulgence, excess masturbation, or after venereal disease.
    • Regulates the pituitary, increase sperm count and testosterone

    Infertility

    • Working via the pituitary, increases progesterone formation in the body.
    • Normalizes menstrual cycle, increasing fertility (may take 12-18 months).

    Menopause

    • Counters hot flushes, night sweats, anxiety, too frequent periods.

    PMS

    • Reduces anxiety, irritability, insomnia, headache, mood change, tension, breast tenderness, water retention, bloating and sweet cravings.

     

  • Sfera Amla - 60 Caps

    Sfera Amla – 60 Caps

    N$317.40

    Saberry Amla

    Saberry® or more commonly known as Amla, are fruits regarded as adaptogens. The term ‘adaptogen’ is used by herbalists to refer to a natural product that potentially increases the body’s resistance to stress, trauma, anxiety and fatigue.  Vitamin C rich Saberry® Amla, strengthens the body’s natural defences.

    Key benefits:

    • Natural source of vitamin C
    • Potent Antioxidant
    • Liver protective
    • Hair tonic
    • Improves the body’s immunity
    • Treating the common cold and fever
    • Digestive tonic
    • Prevents peptic ulcers

     

    Suggested use: As a food supplement, take 2 capsules daily with food, or as directed by your healthcare professional.

     

    Further information:

    Warnings:

    Amla may lower blood sugar levels. Those with diabetes (high blood sugar) and hypoglycaemia (low blood sugar) should use with caution, under the guidance of a healthcare practitioner.

    Amla may lower blood pressure levels.

     

    How it works:

    Antioxidant potential

    • Significant antioxidant activity and is ORAC Dense
    • Natural food based source of vitamin C

    Digestive Aid

    • Forms an important constituent of Triphala – an ayurvedic preparation recognized for its role in supporting digestive functions
    • Improves stimulation of gastric juices and supports detoxification
    • Antibacterial properties and healing of ulcers

    Hair Loss

    • Helps to prevent grey hair, tonifies blood and promotes healthy and lustrous hair.
    • Enhances cellular regeneration, nutritive and restorative
  • Sfera Ashwagandha - 60 Caps

    Sfera Ashwagandha – 60 Caps

    N$293.25

    Ashwagandha

    Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits. Ashwagandha is frequently referred to as “Indian ginseng” because of its rejuvenating properties, even though botanically, ginseng and Ashwagandha are unrelated.

    Key benefits:

    • Stress
    • Fatigue
    • Lack of energy
    • Difficulty concentrating
    • Protects the immune system
    • Helps combat the effects of stress
    • Improves learning, memory, and reaction time
    • Reduces anxiety and depression without causing drowsiness
    • Stabilizes blood sugar
    • Helps lower cholesterol
    • Offers anti-inflammatory benefits
    • Contains anti-malarial properties
    • Enhances sexual potency for both men and women
    • Anaemia

     

    Suggested use: As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner.

    The typical recommended dose is 500 to 1,000 mg twice daily. For people who suffer from insomnia and anxiety, having a cup of hot milk that contains a teaspoon of powdered Ashwagandha or one capsule opened up and poured into the milk before bedtime is beneficial.

    NOTE: Excellent for young people as a substitute for ginseng, which may be too stimulating

     

    Further information:

    Warnings

    Do not use if you have auto-immune conditions like RA, MS or SLE. Contraindicated in pregnancy.

     

    How it works

    Stress

    • Mediates the effects of stress, improves mental and physical performance.
    • An adaptogen that overcomes the effects of overwork, fatigue and anxiety.

    Anti-aging

    • Tonic that slows down ageing, rejuvenates tissues throughout the body.
    • Clears the mind, strengthens the nerves, promotes restful sleep
    • Lessens hair graying

    Male infertility

    • Normalizes reproductive hormones and improves endurance and fatigue.
    • Increases sperm count.

    Sports Fitness

    • Adaptogen herb that works on muscles and nerves to increase performance in athletes.
    • Enhances psychomotor coordination and reaction time

    Anemia

    • Tonic strengthening herb, high in iron content.
    • Increases hemoglobin.
  • Sfera Bacopin - 60 Caps

    Sfera Bacopin – 60 Caps

    N$314.00

    Bacopin

    Lacking attention, focus and feeling anxious or jittery?  Bacopin (Bacopa) is truly a great overall brain tonic. It is a tropical plant that is generally known for its cognitive and memory improving capabilities.

    Key benefits of:

    • Cognitive Function
    • Memory and concentration
    • Depression and feelings of anxiety
    • Antioxidant properties
    • Asthma, bronchitis and allergies

     

    Suggested use: Take 1 capsules as supplement per day with food, or as directed by your healthcare professional.

     

    Further information:

    Warnings

    • Side effects may include nausea, dry mouth, thirst & fatigue.
    • Not suitable for those with heart problems or irregular heartbeat.
    • May not be suitable for those taking thyroid medication, calcium-blocking medication or sedatives.
    • Not suitable for use during pregnancy or breastfeeding

     

    How it works

    Cognitive function

    • Improves intellect capacity, acuity, clarity of thought and concentration.

    Memory

    • Improves memory consolidation, early information processing and shortens learning time.
    • Improves higher-order cognitive processes.

    Anxiety

    • Modulation of serotonin and acetylcholine and other important neurotransmitters.

    Antioxidant

    • Protects the arteries from lipid peroxidation (oxidation reaction from cholesterol and triglycerides) and prevents the formation of plaque in the arteries.
  • Sfera Biotic - 25ml

    Sfera Biotic – 25ml

    N$311.00

    Biotic Complex

    Biotic Complex has been formulated to assist in the promotion and maintenance of healthy intestinal flora. Microflora in the gut are essential for the functioning of the metabolism, immune system and protecting the body from infection. Our Biotic is comprised of beneficial bacteria, which are freeze-dried and compressed in oil. The oil base ensures that the bacteria are stable at room temperature and extends the shelf life of the product. Biotic does therefore not have to be refrigerated and serves as the ideal travel companion.

    Key benefits of Biotic

    • Tooth decay in children
    • Halitosis
    • Allergies
    • Pylori infections
    • Inflammatory Bowel Disease (small intestine)
    • Crohn’s Disease
    • Irritable Bowel Disease (colon)
    • Vaginal Thrush
    • Bladder and Urinary Tract infection

     

    Suggested use: Spray directly into your mouth, then take a sip of water to activate the good bacteria in Sfera’s Biotic. You can also add it to yogurt if your kids don’t enjoy the taste of the spray.

    • Adult dosage: 2 sprays, twice a day after meals
    • Children 1 – 12 years:  1 spray, once a day after a meal
    • Maintenance dosages:  2 sprays, once a day after a meal

     

    Further Information:

    Warnings

    Biotic does not need to be refrigerated, but keep in a room with ambient temperature – do not keep in sunlight or warm environments (e.g. bathroom cabinet or the front seat of your car).

    How it works

    • Beneficial bacteria produces antimicrobial substances that keeps your immune system strong and fights pathogens.
    • Prevents excess weight gain by promoting healthy metabolism.
    • Asthma and allergies.

     

  • Sfera Full Spectrum Mushroom Complex - 60 Caps

    Sfera Full Spectrum Mushroom Complex – 60 Caps

    N$311.00

    Full Spectrum Mushroom Complex

    Full Spectrum Mushroom Complex is an organic combination of Medicinal Mushrooms. Our unique formula consists of an array of mushrooms i.e. Shiitake, Cordyceps, Reishi, Turkey Tail, Maitake and Lions Mane.  This innovative, advanced and multi-functional combination of medicinal mushrooms boosts the immune function, overall health and stocked with vitamins and anti-oxidants which help the body function efficiently.

    Key benefits of Full Spectrum Mushroom Complex

    • Supports the Immune system and overall health
    • Blood sugar
    • Cholesterol
    • Inflammation

     

    Suggested Use: As a food supplement, take 2 capsules, one to three times daily with food, or as directed by your healthcare practitioner.

     

    Further information:

    Warnings:

    • Avoid using medicinal mushrooms if you have a known allergy to other mushrooms or moulds.
    • Mushrooms should not be taken on an ongoing basis; take one-month breaks every three months, then resume.

     

    How it works:

    Shiitake (Lentinula edodus)

    • Shiitake is good for preventing high blood pressure and heart disease
    • Controlling cholesterol levels
    • Building resistance to viruses and fighting diseases such as cancer.
    • Liver protective
    • Active compound: Lentinan

    Cordyceps (Cordyceps sinensis)

    • Cordyceps is known to boost energy levels and increase endurance in athletes
    • Cordyceps increases the heart’s strength, while slowing the pulse. It raises HDL cholesterol, while lowering LDL (‘bad’) cholesterol.  It stops the formation of cholesterol plaques in the arteries.
    • Strengthens the immune system.
    • Has been used as an aphrodisiac and treatment for impotence in traditional Chinese medicine.
    • Affinity for the lungs: It has been shown to improve the functioning of the respiratory system and is beneficial for people suffering from cough, asthma and bronchitis due to its anti-inflammatory properties and its action of relaxing the bronchial walls.

    Reishi (Ganoderma lucidum)

    • Reishi promotes strong immunity to disease. It can be taken daily with no build-up tolerance.
    • Valuable tonic as it helps to normalise the organs in the body and classified as an adaptogen. It helps to reduce stress, boost energy and helps one to get enough sleep, depending on the needs of the body.
    • Reduces blood pressure and cholesterol.
    • Supports the liver
    • Supports cancer patients undergoing chemotherapy

    Turkey Tail (Trametes versicolor)

    • Turkey tail acts as an adaptogen proving support to the immune system, stimulating our energy levels and resists numerous stress factors we face daily.

    Maitake (Grifola frondosa)

    • This mushroom is a type of adaptogen. Adaptogens assist the body in fighting against any type of mental or physical difficulty. They also work to regulate systems of the body that have become unbalanced.
    • Liver protectant
    • Can help to lover blood-glucose levels.

    Lions Mane (Hericium erinaceus)

    But whilst cognitive enhancement is considered the most essential effects of Lion’s Mane, it’s far away from the only one; studies claim that Lion’s Mane is really an effective neuro protectant that may be beneficial in the management of a startling variety of conditions which range from cardiovascular health to obesity and also some kinds of cancer.

    • Lion’s Mane is really a distinctive nootropic with the potential of brain and cognitive enhancing.
    • Lions mane contains a neural growth factor that helps to protect the whole nervous system.

     

     

  • Sfera L Glutamine Powder - 130g

    Sfera L Glutamine Powder – 130g

    N$248.00

    L Glutamine Powder

    A fast-paced modern lifestyle can take its toll on our digestive system. L-Glutamine powder is a powerful amino acid, which helps to improve digestion and enhances brain function. It is known as brain fuel due to its ability to readily pass the blood-brain barriers. L-Glutamine can benefit athletic performance in that it promotes muscle growth, decreases muscle wasting, boosts endurance and improves the metabolism. Our 100% pure L-Glutamine is super fuel for your body and brain.

    Key benefits:

    • Promotes muscle growth and decreases muscle wasting.
    • Diverticular disorders
    • HIV/AIDS
    • Inflammatory bowel disease
    • Improves Irritable bowel disease by balancing mucus production.
    • Prostate problems
    • Helps to heal Stomach ulcers and leaky gut.
    • Brain fuel
    • Curbs craving for sugar and alcohol
    • Help to replenish Glutathione levels in the body
    • Helps to replenish Glutathione levels in the body

     

    Suggested use: As a food supplement, take 1 level teaspoon daily in 250ml of water or juice, or as directed by your health professional.  It is suggested to stay away from protein and meals for a maximum effect, ideally taken 30 – 60 min before or after a meal.

    General Adult dose: 3.5g (1 level teaspoon per day)

    Malabsorption: up to 5 level teaspoons per day for 4 weeks

    Exercise performance: up to 0.9g/kg of Glutamine Powder used for 6 weeks

    Children: 0.3g/kg of body weight for 5 – 7 days to be used with conditions that include critical illness. Crohn’s disease, diarrhoea, muscular dystrophy, malnutrition and sickle cell anaemia.

     

    Further information:

    Warnings:

    Advise patients with Cirrhosis or Hepatic encephalopathy to avoid taking Glutamine supplements. Due to it being metabolised into Ammonia which might worsen their condition.

    Theoretically, Glutamine, which is metabolised to the excitatory neurotransmitter glutamate, might antagonise the anticonvulsant effects of medications taken for epilepsy and should be taken with caution.

     

    How it works:

    Brain fuel

    • In the brain glutamine is converted into glutamic acid – which is essential for brain functioning.
    • It also increases the amount of GABA, which is needed to sustain proper brain function and mental activity.

    Gut repair

    • Glutamine assists in maintaining the proper acid/alkaline balance in the body, and the maintenance of a healthy digestive tract.

    Muscle repair

    • Glutamine is found in large amounts in the muscles and is readily available when needed for the syntheses of skeletal muscle proteins.
    • It helps to prevent any muscle wasting that can accompany prolonged bed rest and diseases like cancer and Aids.

    Alcoholism

    • Glutamine preserves glutathione in the liver and protects the organ from the effects of alcohol.
    • Decreases sugar cravings and the desire for alcohol.
  • Sfera Lions Mane Extract - 60 Caps

    Sfera Lions Mane Extract – 60 Caps

    N$304.00

    Lions Mane Extract

    Lion’s Mane is an edible mushroom that can enhance mental clarity and performance. This top seller has gained popularity in today’s highly competitive society and is most often used to boost memory, focus, creativity, intelligence and motivation in healthy individuals.

    Lion’s mane extract is a true nootropic because it permanently enhances cognition by improving the brain’s ability and changing its structure by growing new neurons.

    Key benefits includes:

    • Enhances brain function
    • May Protect Against Cancer
    • Supports Heart and Circulatory System Health
    • Might Improve Digestive Health
    • Reduces Inflammation
    • Acts as a Powerful Antioxidant
    • Improves Mental Health and Overall Well-Being
    • Improves Immune Function
    • Might Be Useful for Managing Diabetes

     

    Suggested use: As a food supplement, take 1 capsule, one to three times daily with food, or as directed by your healthcare practitioner. Typical dosage recommendation range from 500mg to 3000mg per day. Effects are seen over a period of time.

     

    Further information:

    Warnings

    Commons side effect is a sensation of itchy skin, caused the nerve growth factor levels.

    Side effects will vary by person and the dose. A higher dosage might cause a headache in some people.

     

    How it works:

    Neural growth factors

    • Lions mane increase NGF levels in the brain for enhanced neural grown, regeneration and synaptic plasticity. Plasticity is the ability of the brain to change and adapt to new information.

    Protects Neurons

    • Improves myelination around the neurons (the lipid/protein sheath) and leads to enhanced communications and nerve regeneration.

    What is NGF?

    NGF is a neurotropin, a secreted protein that is essential for the growth, maintenance, proliferation and survival of neurons.  It is one of the primary building blocks for brain health.

    Not having enough NGF leads to neural decay and eventual death of nerve cells.

     

    The active compounds in lion’s Mane:  erinacines and hericenones – they are responsible for stimulating NGF in the brain and small molecules that can easily cross the blood-brain barrier.

  • Sfera Maca Black Maca Root Powder - 60 Caps

    Sfera Maca Black Maca Root Powder – 60 Caps

    N$319.00

    Black Maca Root Powder

    Maca is an Andean root that functions as an effective adaptogen and is used to help the body adapt to daily stress and pressure. It aids the body in reacting and recovering from physical and mental stress. Adaptogens like Maca can boost stamina, vitality and immunity. Furthermore, it can alleviate depression, anxiety and fatigue.

    There are various types of Maca roots, which are identified by their respective colours. Black Maca is the strongest energy producing Maca of all varieties. It has strong effects on sperm production and is used to increase male fertility. Although unrelated to Ginseng, Maca is sometimes referred to as Peruvian ginseng because of its similar properties.  Sfera Maca Noir capsules are created from the rarest Maca roots, which are light to dark grey in colour. These roots account for less than 20% of the harvest.

    Key benefits:

    • Balances the hormones
    • Increases stamina
    • Helps with mood, sleep and stress
    • Menopause support
    • PMS

     

    Suggested use: As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner.

    Dosage can be repeated 1 – 3 times per day. Up to 3-5 grams of the powdered herb can be taken per day.  (2 capsules = 1gram of powder)

    Notes:  Maca can be taken when and if needed.  It also does not have to be taken at a certain time of day.

     

    Further information:

    Warnings:

    No contraindications or toxicity known.

    May be taken during pregnancy.

     

    How it works:

    Amenorrhea

    • Regulates the relationship between the pituitary, ovaries and adrenals.
    • Reestablishes normal rhythms, regulates cortisol and melatonin levels.

    Fertility

    • Increases fertility, the number of pregnancies and the birth weight of offspring. Decreases fatigues, increases libido and combats anemia.

    Anti-ageing

    • Ancient Peruvian herb that increases vitality, strength and stamina
    • Alleviates signs of decreasing hormones in middle age and menopause

    Menopause

    • In menopause maca alleviates symptoms of low hormones, including flashes, vaginal lubrication, sexual function and libido.
    • Alleviated night sweats.
    • Works on the hypothalamus and pituitary to reestablish hormone levels.

    PMS

    • Increases or decreases ratios of hormones according to what the body needs and promotes proper hormonal metabolism and production.
    • Decreases acne and is nutritive to the body due to its high vitamin, mineral and amino acid content.

     

     

     

  • Sfera Maca Extract - 60 Caps

    Sfera Maca Extract – 60 Caps

    N$314.00

    Maca Extra

    Maca is an Andean root that functions as an effective adaptogen and is used to help the body adapt to daily stress and pressure. It aids the body in reacting and recovering from physical and mental stress. Adaptogens like Maca supplements can boost stamina, vitality and immunity. Furthermore, it can alleviate depression, anxiety and fatigue.

    Maca was reportedly consumed by the Inca warriors in preparation for battle. It is also known to increase male and female libido as well as fertility rate. Although unrelated to Ginseng, it is sometimes referred to as Peruvian ginseng because of its similar properties.  Our Maca Extra Strength capsules contain 100% raw Maca powder plus Maca 4:1 extract to give you a potent daily dose.

    Key benefits:

    • Balances the hormones
    • Increases stamina
    • Helps with mood, sleep and stress
    • Menopause support
    • PMS

     

    Suggested use: As a food supplement, take 1 – 3 capsules daily with water before meal times, or as directed by your healthcare practitioner.

    Up to 1 – 2 grams of extract can be taken per day.  (2 capsules = 1gram of powder)

    Note:  Maca can be taken when and if needed.  It also does not have to be taken at a certain time of day.

     

    Further information:

    Warnings:

    No contraindications or toxicity known.

    May be taken during pregnancy.

     

    How it works:

    Amenorrhea

    • Regulates the relationship between the pituitary, ovaries and adrenals.
    • Reestablishes normal rhythms, regulates cortisol and melatonin levels.

    Fertility

    • Increases fertility, the number of pregnancies and the birth weight of offspring. Decreases fatigues, increases libido and combats anemia.

    Anti-ageing

    • Ancient Peruvian herb that increases vitality, strength and stamina
    • Alleviates signs of decreasing hormones in middle age and menopause

    Menopause

    • In menopause maca alleviates symptoms of low hormones, including flashes, vaginal lubrication, sexual function and libido.
    • Alleviated night sweats.
    • Works on the hypothalamus and pituitary to reestablish hormone levels.

    PMS

    • Increases or decreases ratios of hormones according to what the body needs and promotes proper hormonal metabolism and production.
    • Decreases acne and is nutritive to the body due to its high vitamin, mineral and amino acid content.
  • Sfera Maca Yellow 60 - Caps

    Sfera Maca Yellow 60 – Caps

    N$283.00

    Maca Regular Strength

    Maca is an Andean root and functions as a superb adaptogen, which can help your body adapt to daily stresses and pressures. It aids the body in reacting and recovering from physical and mental stress. Adaptogens like Maca can boost stamina, vitality and immunity. In addition, it can alleviate depression, anxiety and fatigue.

    Maca was reportedly consumed by the Inca warriors in preparation for battle. It is also known to increase male and female libido as well as fertility rate. Although unrelated to Ginseng, it is sometimes referred to as Peruvian ginseng because of its similar properties.  Our Maca capsules contain 100% raw Maca powder to provide the optimal benefits of the root.

    Key benefits:

    • Balances the hormones
    • Fertility
    • Increases stamina
    • Known to increase men and women’s libido or sex drive
    • Helps with mood, sleep and stress
    • Menopause support
    • PMS

     

    Suggested use: As a food supplement, take 1 – 3 capsules daily with water before meal times, or as directed by your healthcare practitioner.

    Up to 6 capsules per day can be taken in divided dosages. Up to 3-5 grams of the powdered herb can be taken per day.  (2 capsules = 1 gram of powder).

    Notes:  Maca can be taken when and if needed.  It also does not have to be taken at a certain time of day.

     

    Further information:

    Warnings:

    No contraindications or toxicity known.

    May be taken during pregnancy.

     

    How it works:

    Amenorrhea

    • Regulates the relationship between the pituitary, ovaries and adrenals.
    • Reestablishes normal rhythms, regulates cortisol and melatonin levels.

    Fertility

    • Increases fertility, the number of pregnancies and the birth weight of offspring. Decreases fatigues, increases libido and combats aneamia.

    Anti-ageing

    • Ancient Peruvian herb that increases vitality, strength and stamina
    • Alleviates signs of decreasing hormones in middle age and menopause

    Libido

    • Invigorates libido and is a sexual restorative in both men and women.

    Menopause

    • In menopause maca alleviates symptoms of low hormones, including flashes, vaginal lubrication, sexual function and libido.
    • Alleviated night sweats.
    • Works on the hypothalamus and pituitary to reestablish hormone levels.

    PMS

    • Increases or decreases ratios of hormones according to what the body needs and promotes proper hormonal metabolism and production.
    • Decreases acne and is nutritive to the body due to its high vitamin, mineral and amino acid content.
  • Sfera Magnesium Citrate - 60 Caps

    Sfera Magnesium Citrate – 60 Caps

    N$262.20

    Magnesium Citrate

    Magnesium is one of the most important minerals for your body, bones and brain. Every cell in your body contains it and needs it to function properly. This mineral is the original “Chill Pill”, it calms the nerves and helps us sleep better.

    Magnesium Citrate is an elemental magnesium supplement, bound to a citrate salt for easy absorption by the body. It has proven laxative effects, which assists with constipation relief. This mineral is also known to fight depression, prevent migraines, reduce insulin resistance and has benefits against Type 2 diabetes. We have carefully formulated this product to include P5P Vitamin B6 Active coenzyme, for maximum absorption and added benefits.

    Key benefits:

    • Constipation
    • Bone Health
    • Calcium Absorption
    • Helps with better quality sleep
    • Protects your Heart
    • Asthma
    • High Blood pressure
    • Diabetes
    • Migraines
    • Premenstrual Symptoms
    • Relieving Anxiety

     

    Suggested use: As a food supplement, take 2 – 3 capsules daily with food, or as directed by your healthcare practitioner. The best time to take magnesium is before bedtime.

     

    Further information:

    Warnings:

    If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before use.

    Do not take magnesium if you have kidney failure or have a bleeding disorder.

    Do not take concurrently with antibiotics.

    Magnesium Citrate pulls water into the intestine from other areas in the body, so drink additional fluids to prevent dehydration.

     

    How it works:

    Constipation

    • The main function of magnesium citrate is to draw water into the intestines and then creates a mild laxative effect.
    • Softens the stool and makes it easier to pass

    Bone health

    • Assimilating calcium and activating vitamin D

    Calcium absorption

    • Important for health bone density

    Relieves insomnia

    • Magnesium prepares your body for sleep by relaxing your muscles. It also calms the nerves by regulating neurotransmitters that keeps you awake.

    Cardiovascular

    • Low magnesium in the body has been linked to increased risk of heart disease. This is because it plays an important role of keeping up calcium in tissues like blood vessels and getting the calcium to your bones.
    • Magnesium relaxes the smooth muscle cells, meaning those in your veins and arteries, to relax the constriction of blood flow.

    Asthma

    • Helps to calm down the spasms of the bronchial muscle

    PMS

    • The combination of Magnesium and B6 is effective for the relief of PMS symptoms – irritability, tension and anxiety
  • Sfera Memory Care - 60 Caps

    Sfera Memory Care – 60 Caps

    N$350.20

    MemoryCare

    Memory is the precious ability to recall life experiences. Modern lifestyle overloads and erodes our brain function, impairing this ability.

    Memory Care is a powerful combination supplement of ingredients assisting in repairing optimal brain function, increasing cognitive ability, helps repair neurological trauma and assists with attention deficit disorder and stress. MemoryCare is an all-natural blend of Mushrooms, Herbs and Amino Acid this complex will deal with any memory issue.

    Key benefits:

    • Improving Memory function – short and long term memory
    • Improves concentration, learning and mental abilities
    • Attention deficit disorder
    • Repairing neurological trauma
    • Anxiety
    • Recovering from emotional and physical trauma
    • Adaptogen and Stress formula

     

    Suggested use: As a food supplement, take 1 capsule, twice daily with food, or as directed by your healthcare practitioner.

     

    Further information:

    Warnings

    Bacopin may cause nausea, dry mouth and thirst.

    Avoid using Bacopin if you are taking thyroid medication, calcium-blocking medication or sedatives.

    Lions mane may cause itching of the skin at higher dosages

     

    How it works

    Bacopin® (Bacopa Monniera)

    Bacopin (Bacopa) is a tropical plant that is generally known for its cognitive and memory improving capabilities. Bacopin® contains bacosides, the active principles responsible for improving memory.  They enhance the transmission of nerve impulses, thereby strengthening memory and cognition.

    Centellin®  (Centella asiatica)

    Centellin or Gotu Kola is effective in stimulating cerebral circulation, which promotes brain health and sharpen memory.

    Gingko Biloba

    Ginkgo Biloba ‘s benefits include improved cognitive function, positive mood, increased energy and improved memory.  It is the world’s most used treatment for memory loss and degenerative diseases of the brain and nervous system. By increasing oxygen to the brain it helps to with anxiety, depression and attention deficit disorders.

    Boswellin® (Boswellia serrata)

    Boswellic acids inhibit a specific enzyme crucial in producing certain chemicals important in the process of inflammation and protecting the brain.

    L-Theanine

    L-theanine may sound like an unknown substance, but there’s a good chance you have encountered it before: for example, in the cup of green tea, you drank this morning.

    L-theanine affects serotonin and dopamine, which influences mood, sleep and emotion.

    It helps to relax, without making you drowsy.

    L-theanine helps to improve attention and reaction times.

    Lions Mane (Hericium erinaceus)

    But whilst cognitive enhancement is considered the most essential effects of Lion’s Mane, it’s far away from the only one; studies claim that Lion’s Mane is really an effective neuro protectant that may be beneficial in the management of a startling variety of conditions which range from cardiovascular health to obesity and also some kinds of cancer.

    Lion’s Mane is really a distinctive nootropic with the potential of brain and cognitive enhancing.

    Lions mane contains a neural growth factor that helps to protect the whole nervous system.

  • Sfera Milk Thistle Complex - 60 Caps

    Sfera Milk Thistle Complex – 60 Caps

    N$298.40

    Milk Thistle

    Milk Thistle is a liver-protective herb that can reduce liver damage caused by alcohol, rich food and/or certain medications.  This flowering herb, which is related to the daisy, can help to stabilise blood sugar and cholesterol as well as reduce intestinal inflammation.

    Our Super Milk Thistle Complex has been formulated to include dandelion root, artichoke and turmeric. This blend nourishes, detoxifies and repairs the liver.  In addition, we’ve added Phosphatidylcholine to our product to greatly enhance its absorption and delivery.

    Key benefits:

    • While milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis, the herb is also said to fight the following health issues.
    • Increases the production of glutathione, a potent detoxifying agent.
    • Stimulates the growth of new, healthy liver cells.
    • Has the ability to regulate blood sugar levels and helps to prevent the progression of diabetes – related kidney disease.
    • Gallbladder disorders by phase two detoxification of the liver.
    • Decreases the severity of a hangover due to the ability to cleanse the liver.
    • Improves liver function by keeping toxic substances from binding to liver cells
    • May reduce high cholesterol
    • May improve the severity of seasonal allergies.
    • Relieves inflammatory skin conditions like psoriasis

     

    Suggested use: As a food supplement, take 2 capsules daily with food or as directed by your healthcare practitioner.

     

    Further information:

    Warnings:

    Milk thistle may cause loose stool and abdominal bloating and indigestion.

    Do not use in pregnancy, unless advised by health care professional.

     

    How it works:

    Alcohol detox

    • Protect against damage to the liver by alcohol, drugs and toxins.
    • Powerfully regenerates damaged liver tissue, essential for cirrhosis.

    Fibromyalgia

    • Decreases chemical and environmental sensitivity in fibromyalgia.
    • Potent antioxidant and free radical scavenger, protecting cells
    • Liver detoxification, regeneration and protection from toxic damage.

    Gallbladder

    • Reduced cholesterol levels in bile, helps to treat and prevent gallstones.
    • Liver antioxidants that fights inflammation in bile ducts of gallbladder.

    HIV/AIDS

    • Increases overall immune response, protect the liver against toxins and poisons.
    • Increases the vital antioxidants glutathione and superoxide dismutase.
    • Inhibits HIV replication through its anti-inflammatory properties.

    THE ROLE OF THE PHOSPHATIDYL CHOLINE:

    • Phosphatidylcholine in the Milk Thistle complex helps for better absoption of the silybin contained in the milk thistle.  The phosphatidylcholine helps to improve the solubility of the bile and more silybin is delivered to liver and galbladder.

    The formula also includes a liver supporting blend:

    Dandelion root: Widely recognised as a liver tonic as it nourishes the liver. Aids skin problems as well as detoxify poisons and toxic waste in the body.

    Artichoke: Helps to prevent stomach ulcers and cardiovascular disease. Cleanses the liver of toxins.

    Turmeric: Helps to repair and regenerate the liver. Works as an anti-inflammatory as well.

     

  • Sfera OptiMSM Methylsulfonylmethane - 60 Caps

    Sfera OptiMSM Methylsulfonylmethane – 60 Caps

    N$201.85

    OptiMSM

    MSM is a compound found naturally in plants, animals and humans. It can also be produced in a laboratory to create dietary supplements in powder or capsule form. Our OptiMSM is a popular natural supplement used to relieve muscle pain & spasms, reduce inflammation and boost the immune system.

    At Sfera, we use OptiMSM, which has set the MSM standard for purity, safety and consistency nutritional applications for healthy aging, joint support and recovery.

    Key benefits:

    • Reduces inflammation & joint pain
    • Helps to manage osteoarthritis
    • Eases muscle pain & spasms
    • Promotes skin healing
    • Helps the body recover from stress & injury
    • Sports Performance
    • Hair, skin and Nails
    • Immune function

     

    Suggested use: As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner. For acute pain relief, take 6-12 capsules with food.

     

    Further information:

    Warnings:

    MSM may cause mild gastrointestinal discomfort, nausea and diarrhoea at certain dosage levels.

    If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product.

     

    How it works:

    Joint Health

    • OptiMSM aids short term recovery by reducing inflammation responses and swelling in joint pain and fatigue

    Sports performance

    • By regulating mechanisms involved with healthy joints, cartilage and muscles, MSM may help improve exercise performance
    • Faster recovery times from exercise-induced damage.

    Skin and Beauty

    • OptiMSM may reduce fine lines and wrinkles, improve skin texture and elasticity, and provide overall support to the structural integrity of the skin.
    • Sulphur is the key that supports the skin’s structural framework.
    • Sulphur is also a building block of keratin – main structural constituent of hair and nails.

    Immunity

    • MSM may help reduce oxidative damage and promote healthy metabolic functions to support a healthy immune system.
    • Concentrated levels of sulphur is essential for glutathione production.
  • Sfera Phosphatidyl serine complex - 60 Caps

    Sfera Phosphatidyl serine complex – 60 Caps

    N$542.00

    Phosphatidyl Serine Complex

    Phosphatidylserine is a fatty substance produced in the body that covers and protects every cell. It is vital for the proper functioning of nerve cells within the brain, aiding the transmission of messages between them. It plays a key role in keeping your memory sharp as you get older. Our Phosphatidyle Serine Complex capsules are essential for healthy brain function, cognitive excellence, combats depression and reduces the levels of the stress hormone, cortisol.

    Health Benefits of Phosphatidylserine

    • May Improve Symptoms Alzheimer’s Disease
    • Aids the Slowdown of Age-Related Cognitive Decline
    • Combats Depression
    • Improves Parkinson’s Disease Symptoms
    • Treats ADHD Symptoms
    • Boosts Athletic Performance

    Health Benefits of Phosphatidyl Choline

    • Helps boost cognitive function
    • May assist with Liver repair
    • It may help protect against medication side effects
    • It may help ease symptoms of ulcerative colitis
    • It may help dissolve gallstones

     

    Suggested use: As a food supplement, take 1 capsule daily with food or as directed by your healthcare practitioner.

    Age related cognitive or memory impairment:  1 capsule 3 times a day

    ADHD in children:  in capsule 2 times a day

     

    Further information:

    Warnings

    When phosphatidylcholine is taken in excess by mouth, it can sometimes cause excessive sweating, stomach upset, and diarrhoea.

    Possible side effects of phosphatidylserine, especially at doses over 300 milligrams, include insomnia and upset stomach.

    You should not take phosphatidylserine if you take any type of blood thinner. You should also use caution when combining it with natural blood-thinning supplements like ginkgo biloba. If you have a chronic medical condition or if you’re trying to conceive, pregnant, breast-feeding, under the age of 18 or taking other medications, speak with your doctor before taking PS.

    Special Precautions & Warnings:

    Pregnancy:
    Phosphatidylcholine is POSSIBLY SAFE when taken by mouth Breast-feeding:

    There is not enough reliable information about the safety of taking phosphatidylcholine when you are breastfeeding. Stay on the safe side and avoid use.

  • Sfera Shatavari - 60 Caps

    Sfera Shatavari – 60 Caps

    N$255.30

    Shatavari

    Shatavari has been used for centuries in Ayurveda to support the reproductive system, particularly for females, and as a support for the digestive system.

    Translated as “having one hundred roots” and also referred to as meaning “having one hundred husbands”, Shatavari’s name gives reference to its traditional use as a tonic to rejuvenate the female reproductive system. This support is not only for the young woman, but also for women in their middle and elder years, to help them gracefully transition through the natural phases of life, including menopause.

    Key benefits:

    • A healthy female reproductive system
    • Healthy levels of breast milk production
    • infertility
    • Soothing effect on the digestive tract

     

    Suggested use: As a food supplement, take 1-2 capsules daily with food, or as directed by your healthcare professional.

     

    Further information:

    Warnings:

    Do not use for cold and damp conditions – i.e. muchor or phlegm, diarrhea, cold limbs and low energy.

    Shatavari may have a diuretic effect, and should be used with caution by those taking diuretic medications, under the guidance of a healthcare practitioner.

    Avoid taking Shatavari if you have an oestrogen-sensitive condition.

     

    How it works:

    Hormonal health

    • Main ayurvedic herb for women
    • Promotes estrogen production
    • Helps irregular menses, infertility, loss of libido and threatened miscarriage.
    • Promotes lactation

    Digestive tonic

    • Hyperacidity and ulcers