vegans
Showing all 35 results
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ButtaNutt Cinnamon Macadamia Nut Butter 250g
N$74.10Cinnamon Macadamia Nut Butter
Its impressive health benefits are not the only reason we chose this delightful spice to complement our creamy macs. Cinnamon’s spicy, wooded sentimentality always takes us home. Soothing and revitalizing, we savour this butter straight from the jar, one spoonful at a time. Naughty.
- Macadamia butter and cinnamon
- No added oil, salt or sugar
- No artificial sweeteners or preservatives
- Suitable for vegans and strict vegetarians
- 100% recyclable glass jar and lid
Allergens: Tree nuts
Ingredients: 98% dry roasted macadamia nuts , 2% cinnamon powder.
Directions:
Store in a cool, dry place. Refrigerate once opened.
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Good Life Organic Apple Vinegar 250ml
N$69.00Organic Apple Vinegar
Good Life Organic’s Apple Vinegar is made from naturally fermented organic apples to taste deliciously fruity. It is not heated but rather fermented at around 25 degrees Celsius to retain valuable enzymes and flavours.
- Contains no fillers additives or preservatives
- Suitable for vegans and vegetarians
- No added sulphites
Suggested use:
Tastes great as a salad dressing or mix 1 or 2 teaspoons in a glass of water as a daily tonic.
Ingredients:
Organic Apple Vinegar
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Good Life Organic Jaggery 400g
N$68.50Jaggery
Jaggery is an unrefined whole sugar where the molasses from sugar cane juice are not separated from the crystals. It is rich in vital mineral salts (28g/kg compared to 300mg/kg for refined sugar) including magnesium, potassium, iron, manganese and selenium. Organic Jaggery is processed the natural way, without the use of chemicals. Unlike many refined sugars, no bone charcoal is used for refining, so it is suitable for vegans.
Ingredients:
Organic Cane Sugar
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Nutrigreen Celery 90 Tablets
N$101.30Celery
A traditional herbal food supplement that is nutritionally beneficial for the symptomatic relief of lumbago, fibrositis, rheumatic pain and gout.
Suggested use: Adults and Children over 12 – One to two tablets three times daily with water 15mins before meals, or as required, or as recommended by your health care professional.
Further information:
Supplement facts:
Celery seed extract (2:1) 325mg
(Apium graveolens)
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Nutrigreen Fenugreek 90 Tablets
N$97.10Fenugreek Tablets
An enzyme active nutritional supplement to aid the control of blood sugar and cholesterol levels. High Potency. Processed to preserve all natural vitamins, mineral, amino acids, enzymes, chlorophyll, sterols and sterolins.
Suggested use: Adults – One to two tablets three times daily with water, best 15 mins before a meal, or as required, or as recommended by your health care professional.
Further information:
Ingredients:
Standardised extract and powder equivalent to:
Fenugreek seed 300mg
(Trigonella foenum-graecum)
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Nutrigreen Powder Schisandra Berry 200g
N$265.30Schisandra Berry Powder
Nutritionally beneficial adaptogen. It helps to combat stress, fatigue ad improve the functioning of the kidneys and immune system. The Chinese call the berries Wu Wue Zi and use them as an aphrodisiac and to enhance female beauty.
The superfood is also commonly used for preventing early aging, normalizing blood sugar and blood pressure, stimulating the immune system, alleviating oxidative stress on the liver and improving liver function, and speeding physical recovery after surgery.
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Nutrigreen Spirulina 30 Tablets
N$62.20Spirulina Tablets
An enzyme active nutrient-rich, pure vegetable algae, high in protein, amino acids, beta carotene, B vitamins, calcium, phosphorus, iron, magnesium, potassium and more. Natures energy booster. High Potency. Processed to preserve all the natural vitamins, minerals, amino acids, enzymes, chlorophyll, sterols and sterolins.
Suggested use: Adults and children over 10: One to two tablets three times daily with water before meals or as recommended by your health care professional.
Further information:
Ingredients:
Dried nutri extract:
Spirulina 500mg
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Nutriherb African Potato 60 Tablets
N$92.20African Potato
Nutritionally beneficial for a healthy immune system and CD4 count, prostate problems and arthritic conditions.
Suggested use: Adults – One tablet, two to three times a day with water before meals or as recommended by your health care professional
Further information:
Warnings:
Not recommended for pregnant women.
Supplement facts:
Active ingredients per tablet:
Standardised Herbal extract and powder:
African Potato 2:1 (Hypoxis Hemerocallidea) 300mg
Equivalent to 600mg powder
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Nutriherb Cascara Complex 60 Tablets
N$92.00Cascara Complex Tablets
Nutritionally beneficial for normal healthy bowl movements.
Suggested use: Adults – One to three tablets with water as required or as recommended by your health care professional.
Further information:
Supplement facts:
Active ingredients:
Standardised herbal extracts and powder equ to:
Cascara sagrada powder (rhamnus furshianus) 300mg
Cinnamon Powder (Cinnamomum zeylanicum) 50mg
Slippery Elm (Ulmus Rubra) 50mg
Calcium Sennosides 60%
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Nutriherb Cats Claw 60 Tablets
N$86.10Cats Claw
A herbal food supplement traditionally used as a tonic for the immune system and natural anti-oxidant.
Suggested use: Adults – One tablet two to three times daily with water before meals, or as recommended by your health care professional.
Further information:
Warnings:
Not recommended for children and pregnant women
Supplement facts:
Active ingredients:
Dry herbal extract and powder equ to:
Cats claw bark 1.5% oxindole ext. (Uncaria tomentosa) 300mg
Equivalent to 2000mg Cats Claw powder
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Nutrilife Blackstrap Molasses 500g
N$46.30Blackstrap Molasses
A slightly bitter sweet, lower calorie, nutritious molasses, rich in iron, calcium, magnesium, potassium and vitamin B6. Nutritionally beneficial for anemia, constipation, nervous conditions, insomnia and a healthy immune system.
Suggested use: Adults – one to two teaspoons daily. Can be diluted with warm or cold water if required.
Can be used with cooking and baking.
Further information:
Supplement fact:
Blackstrap Molasses 500g
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Nutrilife Minerals Zinc 60 Tablets
N$63.50Minerals Zinc
Zinc is an essential mineral, beneficial for symptoms of acne, eczema, prostate problems, regulating blood fat levels and insulin activity.
Suggested use:
Adults and Children over 10: One tablet per day with water or as recommended by your health care professional.
Further information:
WarningsDo not exceed upper safe level of 50mg of elemental zinc per day.
Supplement facts:
Zinc Gluconate 115mg
Providing elemental Zinc 15mg
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Nutrilife Powder Brewers Yeast 200g
N$63.10Powder Brewers Yeast
Brewers yeast is used as a nutritional supplement. Its a rich source of GTF Chromium, several B-Vitamins, protein + dietary fibre, which may help your body maintain normal blood sugar levels. Its produced by cultivation of Saccharomyces cerevisiae on malted barley in the production of beer.
Suggested use: One to two heaped teaspoons (5 to 10grams) dissolved in water, juice or milk or added to smoothies. Sprinkle on cereals or use seasoning in food preparation to add nutrients to meals.
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Nutrilife Powder Lecithin 200g
N$148.05Lecithin
Soy Lecithin is a natural pleasant-tasting source of chlorine, inositol, fatty acids, phosphorus, glycerine and other nutrients. Nutritionally beneficial insolubilizing and mobilizing fats, preventing fat build-up in organs, controlling blood cholesterol or triglycerides levels and high blood pressure, protecting against damage to cells by oxidation and facilitating the passage of many nutrients from the blood stream into cells. Provides helpful nutrients for people suffering from atherosclerosis, senile dementia and Alzheimers disease.
Suggested use: One to two teaspoons per day. Dissolve in water, soya milk, fruit juices or yogurts. Add to smoothies and other health drinks, cereals, cooking and baking.
Lecithin is fairly hygroscopic, absorbs moisture.
Further information:
Active Ingredients: Soy Lecithin 98%
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Nutrilife Powder Nutri Yeast 200g
N$127.60Nutri Yeast
A primary-grown inactive dried yeast produced for its bioavailable nutritive value.
An excellent source of non-animal protein with a delicious nutty flavor, providing 50% protein with 41% Amino acids, 27% dietary fibers, 4% minerals, 0.04% B group vitamins.
Suggested use: Adults – One to three heaped teaspoons (5 to 15grams) daily, dissolve in water, juice, yogurt, blackstrap molasses or honey or added to smoothies.
Use a peppershaker to sprinkle on cereals or use as seasoning on popcorn and salads.
Add to cooking or baking for added flavour and nutritional Value
Further information:
Active ingredient: Nutri Yeast (Saccharomyces cerevisiae) Lynside NUTRI
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Nutrilife Powder Potassium Compound 100g
N$135.25Potassium Compound
Electrolyte Replenisher
Suggested use: The contents of this package makes 1-liter of prepared potassium supplement.
Pour the entire contents of this bottle into a 1-liter container of distilled water. Shake until all the salts have dissolved. As a dietary supplement, take half a teaspoon of liquid mixture you have just prepared and add to a full glass of water or juice once a day or as directed by your health care provider.
Further information:
Warnings:
Should you have Hyperkalemia, please avoid the use of this product.
Active ingredients: Potassium Gluconate, Potassium Acetate & Potassium Phosphate in equal amounts (33.34g) of each Potassium Salt
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Nutrilife Speciality Co enzyme Q10 30 Capsules
N$203.00Speciality Co enzyme Q10
Nutritionally beneficial for a healthy cardiovascular system and cellular energy. The bioavailability and efficacy of Q10 are enhanced by vitamin E, turmeric Bioperine and Flax seed oil .
Suggested use: Adults – One capsule daily with water or as recommended by your health care professional.
Further information:
Ingredients:
Coenzyme Q10 – Ubiquinone 50mg
Scheduled vitamins
Vitamin E 50% CWS 20mg
Nutri Extracts
Standardised extract + powder equiv. to:
Turmeric (Curcuma longo) 700mg
Flax Seed oil powder (linum usitatissimum) 50mg
Bioperine 2mg
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Nutrilife Vitamins Vita C Ascorbic Acid 100 Tablets
N$116.60Vita C Ascorbic Acid
An essential vitamin, necessary for the formation of collagen which is important for the growth and repair of tissue cells, gums, blood vessels, bones and teeth. A natural anti-histamine and anti-oxidant.
Suggested use:
Adults – One to two tablets per day with water.
Children – One tablet per day or as recommended by a health care professional.Further information:
Warnings:
USL – daily upper safe level 2000mg
10 years and older based on a daily diet of F-2000, M-2500 calories.
Ingredients:
Vitamin:
Vitamin C (Ascorbic acid)
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Sally Ann Creed Golden Nutritional Yeast Flakes – 100g
N$96.00Nutritional Yeast Flakes
Nutty, cheesy flavour for vegans, vegetarians and anyone else in fact. This is not for baking but as a dietary supplement. Delicious in soups, gravies, sauces, casseroles.
Golden Nutritional Yeast Flakes offer the following:
- Loads of B vitamins, including folate, riboflavin, B6, niacin, selenium and zinc
- High in B1, B2, B6 and folate – hard to find in a vegan diet
- Gluten-free
- NON-GMO
- No preservatives, nothing added whatsoever
- Paleo, Primal, Banting, Low-Carb
- 1 simple ingredient
- Vegan
- Dairy free
- Sugar free
- Potassium
- Probiotics present
- 50g protein per 100g GNY
- Use as a dietary supplement or condiment
- Contains 9 amino acids
- Selenium and iron present
- One tablespoon = 1059mcg folate – pregnant women need 400-800mcg/day
Suggested use: Sprinkle onto salads, into food, sauces, soups, smoothies etc
Further information:
- Immune boosting due to the beta-1,3 glucans and glutathione present
- Reduces cholesterol
- Improves digestion
- Improves recovery after workout
- 4th most-prescribed herbal monopreparation in Germany
- May help stop diarrhoea
- Promotes healthy hair, skin and nails
- Excellent ‘remedy’ for candida albicans
- Prisoners of war have used it to prevent nutrient deficiencies
- Contains superoxide dismutase (SOD), GABA, lipoic acid, glutathione, chromium
- Contains over 40 proteolytic enzymes are present
- Full of trace minerals
- A true superfood – and tasty too!
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Sfera 5 HTP Complex – 60 Caps
N$414.005 HTP Complex
5-HTP is an amino acid produced naturally by the body. It is used by the body to produce serotonin, which regulates mood, sleep and appetite. Due to a busy lifestyle and stress, this amino acid is depleted, and supplementation is required. 5-HTP is sourced from Griffiona seeds and our 5-HTP complex is formulated to include active Vit B6, also known as P5P for improved absorption by the body. Support your body by taking our 5-HTP Complex and alleviate:
- Stress
- Anxiety
- Headaches
- Sleeplessness
- Fatigue
Suggested use:
- Adults: As a food supplement, take 1 capsule daily with food, or as directed by your healthcare practitioner.
- Mood enhancement: 1 capsule 3 times a day
- Chronic pain relief: 1 capsule 3-4 times a day
- Migraines: 2 capsules 2-3 times a day
- Sleep aid: 3 capsules 30-45min before bed
- Weight aid: 3 capsules 30 min prior to a meal
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Sfera Agnus Castus Chasteberry Vitex – 60 Caps
N$243.20Chasteberry Vitex (Agnus Castus)
Agnus Castus is an essential herbal supplement for women suffering from hormonal imbalance, irregular menstruation, cramps, premenstrual syndrome (PMS) or symptoms of menopause. Vitex Agnus Castus is also known as Chasteberry, and has been used to treat impotence, female infertility and the absence of menstruation (Amenorrhea).
In Europe, Chasteberry is recommended more frequently than any other herb for relieving the symptoms of PMS. It serves as an essential supplement for peace of mind during this particular time of the month.
Key agnus castus benefits:
- Reduces PMS symptoms
- Minimises fibrocystic breast symptoms
- Regulates ovulation and promotes fertility.
- Treats menopausal difficulties.
- Relieves the pain of endometriosis.
- Controls menstrual related acne.
Suggested use: Take one capsule first thing in the morning with food or as directed by a healthcare practitioner. The pituitary gland is at its most active early in the morning.
Agnus Castus can be taken long term, but the general practice is to stop when you are having your cycle. Requires several months of supplement use to help regulate any hormonal condition.
Further information:
Warnings
Avoid if you are taking birth control or hormonal supplements (estrogen and progesterone). Not suitable for anemic women. Do not use during pregnancy. Some people reported an itchy rash with prolonged use. Vitex can cause headache or increased menstrual flow.
How it works
Amenorrhea
- Works via the pituitary to increase progesterone and decrease prolactin.
- Regulates the menstrual cycle, where the cause is a hormonal imbalance.
- For suppressed menses from the contraceptive pill, emotional upset, exercise and illness
- Valuable for PMS or excess bleeding.
Breast conditions
- Rebalances the estrogen and progesterone balance (or excess of estrogen).
- Particularly for cyclic breast tenderness or hormonally responsive cysts.
Breast-feeding
- Increases the flow of breast milk by affecting the pituitary’s prolactin secretion
- Helps to re-regulate the menstrual cycle after pregnancy and childbirth.
Impotence/Male infertility
- Treats impotence, infertility and emissions, especially in old age, from sexual over-indulgence, excess masturbation, or after venereal disease.
- Regulates the pituitary, increase sperm count and testosterone
Infertility
- Working via the pituitary, increases progesterone formation in the body.
- Normalizes menstrual cycle, increasing fertility (may take 12-18 months).
Menopause
- Counters hot flushes, night sweats, anxiety, too frequent periods.
PMS
- Reduces anxiety, irritability, insomnia, headache, mood change, tension, breast tenderness, water retention, bloating and sweet cravings.
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Sfera Amla – 60 Caps
N$317.40Saberry Amla
Saberry® or more commonly known as Amla, are fruits regarded as adaptogens. The term ‘adaptogen’ is used by herbalists to refer to a natural product that potentially increases the body’s resistance to stress, trauma, anxiety and fatigue. Vitamin C rich Saberry® Amla, strengthens the body’s natural defences.
Key benefits:
- Natural source of vitamin C
- Potent Antioxidant
- Liver protective
- Hair tonic
- Improves the body’s immunity
- Treating the common cold and fever
- Digestive tonic
- Prevents peptic ulcers
Suggested use: As a food supplement, take 2 capsules daily with food, or as directed by your healthcare professional.
Further information:
Warnings:
Amla may lower blood sugar levels. Those with diabetes (high blood sugar) and hypoglycaemia (low blood sugar) should use with caution, under the guidance of a healthcare practitioner.
Amla may lower blood pressure levels.
How it works:
Antioxidant potential
- Significant antioxidant activity and is ORAC Dense
- Natural food based source of vitamin C
Digestive Aid
- Forms an important constituent of Triphala – an ayurvedic preparation recognized for its role in supporting digestive functions
- Improves stimulation of gastric juices and supports detoxification
- Antibacterial properties and healing of ulcers
Hair Loss
- Helps to prevent grey hair, tonifies blood and promotes healthy and lustrous hair.
- Enhances cellular regeneration, nutritive and restorative
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Sfera Ashwagandha – 60 Caps
N$293.25Ashwagandha
Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits. Ashwagandha is frequently referred to as “Indian ginseng” because of its rejuvenating properties, even though botanically, ginseng and Ashwagandha are unrelated.
Key benefits:
- Stress
- Fatigue
- Lack of energy
- Difficulty concentrating
- Protects the immune system
- Helps combat the effects of stress
- Improves learning, memory, and reaction time
- Reduces anxiety and depression without causing drowsiness
- Stabilizes blood sugar
- Helps lower cholesterol
- Offers anti-inflammatory benefits
- Contains anti-malarial properties
- Enhances sexual potency for both men and women
- Anaemia
Suggested use: As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner.
The typical recommended dose is 500 to 1,000 mg twice daily. For people who suffer from insomnia and anxiety, having a cup of hot milk that contains a teaspoon of powdered Ashwagandha or one capsule opened up and poured into the milk before bedtime is beneficial.
NOTE: Excellent for young people as a substitute for ginseng, which may be too stimulating
Further information:
Warnings
Do not use if you have auto-immune conditions like RA, MS or SLE. Contraindicated in pregnancy.
How it works
Stress
- Mediates the effects of stress, improves mental and physical performance.
- An adaptogen that overcomes the effects of overwork, fatigue and anxiety.
Anti-aging
- Tonic that slows down ageing, rejuvenates tissues throughout the body.
- Clears the mind, strengthens the nerves, promotes restful sleep
- Lessens hair graying
Male infertility
- Normalizes reproductive hormones and improves endurance and fatigue.
- Increases sperm count.
Sports Fitness
- Adaptogen herb that works on muscles and nerves to increase performance in athletes.
- Enhances psychomotor coordination and reaction time
Anemia
- Tonic strengthening herb, high in iron content.
- Increases hemoglobin.
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Sfera Bacopin – 60 Caps
N$314.00Bacopin
Lacking attention, focus and feeling anxious or jittery? Bacopin (Bacopa) is truly a great overall brain tonic. It is a tropical plant that is generally known for its cognitive and memory improving capabilities.
Key benefits of:
- Cognitive Function
- Memory and concentration
- Depression and feelings of anxiety
- Antioxidant properties
- Asthma, bronchitis and allergies
Suggested use: Take 1 capsules as supplement per day with food, or as directed by your healthcare professional.
Further information:
Warnings
- Side effects may include nausea, dry mouth, thirst & fatigue.
- Not suitable for those with heart problems or irregular heartbeat.
- May not be suitable for those taking thyroid medication, calcium-blocking medication or sedatives.
- Not suitable for use during pregnancy or breastfeeding
How it works
Cognitive function
- Improves intellect capacity, acuity, clarity of thought and concentration.
Memory
- Improves memory consolidation, early information processing and shortens learning time.
- Improves higher-order cognitive processes.
Anxiety
- Modulation of serotonin and acetylcholine and other important neurotransmitters.
Antioxidant
- Protects the arteries from lipid peroxidation (oxidation reaction from cholesterol and triglycerides) and prevents the formation of plaque in the arteries.
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Sfera Lions Mane Extract – 60 Caps
N$304.00Lions Mane Extract
Lion’s Mane is an edible mushroom that can enhance mental clarity and performance. This top seller has gained popularity in today’s highly competitive society and is most often used to boost memory, focus, creativity, intelligence and motivation in healthy individuals.
Lion’s mane extract is a true nootropic because it permanently enhances cognition by improving the brain’s ability and changing its structure by growing new neurons.
Key benefits includes:
- Enhances brain function
- May Protect Against Cancer
- Supports Heart and Circulatory System Health
- Might Improve Digestive Health
- Reduces Inflammation
- Acts as a Powerful Antioxidant
- Improves Mental Health and Overall Well-Being
- Improves Immune Function
- Might Be Useful for Managing Diabetes
Suggested use: As a food supplement, take 1 capsule, one to three times daily with food, or as directed by your healthcare practitioner. Typical dosage recommendation range from 500mg to 3000mg per day. Effects are seen over a period of time.
Further information:
Warnings
Commons side effect is a sensation of itchy skin, caused the nerve growth factor levels.
Side effects will vary by person and the dose. A higher dosage might cause a headache in some people.
How it works:
Neural growth factors
- Lions mane increase NGF levels in the brain for enhanced neural grown, regeneration and synaptic plasticity. Plasticity is the ability of the brain to change and adapt to new information.
Protects Neurons
- Improves myelination around the neurons (the lipid/protein sheath) and leads to enhanced communications and nerve regeneration.
What is NGF?
NGF is a neurotropin, a secreted protein that is essential for the growth, maintenance, proliferation and survival of neurons. It is one of the primary building blocks for brain health.
Not having enough NGF leads to neural decay and eventual death of nerve cells.
The active compounds in lion’s Mane: erinacines and hericenones – they are responsible for stimulating NGF in the brain and small molecules that can easily cross the blood-brain barrier.
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Sfera Maca Black Maca Root Powder – 60 Caps
N$307.05Black Maca Root Powder
Maca is an Andean root that functions as an effective adaptogen and is used to help the body adapt to daily stress and pressure. It aids the body in reacting and recovering from physical and mental stress. Adaptogens like Maca can boost stamina, vitality and immunity. Furthermore, it can alleviate depression, anxiety and fatigue.
There are various types of Maca roots, which are identified by their respective colours. Black Maca is the strongest energy producing Maca of all varieties. It has strong effects on sperm production and is used to increase male fertility. Although unrelated to Ginseng, Maca is sometimes referred to as Peruvian ginseng because of its similar properties. Sfera Maca Noir capsules are created from the rarest Maca roots, which are light to dark grey in colour. These roots account for less than 20% of the harvest.
Key benefits:
- Balances the hormones
- Increases stamina
- Helps with mood, sleep and stress
- Menopause support
- PMS
Suggested use: As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner.
Dosage can be repeated 1 – 3 times per day. Up to 3-5 grams of the powdered herb can be taken per day. (2 capsules = 1gram of powder)
Notes: Maca can be taken when and if needed. It also does not have to be taken at a certain time of day.
Further information:
Warnings:
No contraindications or toxicity known.
May be taken during pregnancy.
How it works:
Amenorrhea
- Regulates the relationship between the pituitary, ovaries and adrenals.
- Reestablishes normal rhythms, regulates cortisol and melatonin levels.
Fertility
- Increases fertility, the number of pregnancies and the birth weight of offspring. Decreases fatigues, increases libido and combats anemia.
Anti-ageing
- Ancient Peruvian herb that increases vitality, strength and stamina
- Alleviates signs of decreasing hormones in middle age and menopause
Menopause
- In menopause maca alleviates symptoms of low hormones, including flashes, vaginal lubrication, sexual function and libido.
- Alleviated night sweats.
- Works on the hypothalamus and pituitary to reestablish hormone levels.
PMS
- Increases or decreases ratios of hormones according to what the body needs and promotes proper hormonal metabolism and production.
- Decreases acne and is nutritive to the body due to its high vitamin, mineral and amino acid content.
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Sfera Maca Extract – 60 Caps
N$301.90Maca Extra
Maca is an Andean root that functions as an effective adaptogen and is used to help the body adapt to daily stress and pressure. It aids the body in reacting and recovering from physical and mental stress. Adaptogens like Maca supplements can boost stamina, vitality and immunity. Furthermore, it can alleviate depression, anxiety and fatigue.
Maca was reportedly consumed by the Inca warriors in preparation for battle. It is also known to increase male and female libido as well as fertility rate. Although unrelated to Ginseng, it is sometimes referred to as Peruvian ginseng because of its similar properties. Our Maca Extra Strength capsules contain 100% raw Maca powder plus Maca 4:1 extract to give you a potent daily dose.
Key benefits:
- Balances the hormones
- Increases stamina
- Helps with mood, sleep and stress
- Menopause support
- PMS
Suggested use: As a food supplement, take 1 – 3 capsules daily with water before meal times, or as directed by your healthcare practitioner.
Up to 1 – 2 grams of extract can be taken per day. (2 capsules = 1gram of powder)
Note: Maca can be taken when and if needed. It also does not have to be taken at a certain time of day.
Further information:
Warnings:
No contraindications or toxicity known.
May be taken during pregnancy.
How it works:
Amenorrhea
- Regulates the relationship between the pituitary, ovaries and adrenals.
- Reestablishes normal rhythms, regulates cortisol and melatonin levels.
Fertility
- Increases fertility, the number of pregnancies and the birth weight of offspring. Decreases fatigues, increases libido and combats anemia.
Anti-ageing
- Ancient Peruvian herb that increases vitality, strength and stamina
- Alleviates signs of decreasing hormones in middle age and menopause
Menopause
- In menopause maca alleviates symptoms of low hormones, including flashes, vaginal lubrication, sexual function and libido.
- Alleviated night sweats.
- Works on the hypothalamus and pituitary to reestablish hormone levels.
PMS
- Increases or decreases ratios of hormones according to what the body needs and promotes proper hormonal metabolism and production.
- Decreases acne and is nutritive to the body due to its high vitamin, mineral and amino acid content.
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Sfera Maca Yellow 60 – Caps
N$273.00Maca Regular Strength
Maca is an Andean root and functions as a superb adaptogen, which can help your body adapt to daily stresses and pressures. It aids the body in reacting and recovering from physical and mental stress. Adaptogens like Maca can boost stamina, vitality and immunity. In addition, it can alleviate depression, anxiety and fatigue.
Maca was reportedly consumed by the Inca warriors in preparation for battle. It is also known to increase male and female libido as well as fertility rate. Although unrelated to Ginseng, it is sometimes referred to as Peruvian ginseng because of its similar properties. Our Maca capsules contain 100% raw Maca powder to provide the optimal benefits of the root.
Key benefits:
- Balances the hormones
- Fertility
- Increases stamina
- Known to increase men and women’s libido or sex drive
- Helps with mood, sleep and stress
- Menopause support
- PMS
Suggested use: As a food supplement, take 1 – 3 capsules daily with water before meal times, or as directed by your healthcare practitioner.
Up to 6 capsules per day can be taken in divided dosages. Up to 3-5 grams of the powdered herb can be taken per day. (2 capsules = 1 gram of powder).
Notes: Maca can be taken when and if needed. It also does not have to be taken at a certain time of day.
Further information:
Warnings:
No contraindications or toxicity known.
May be taken during pregnancy.
How it works:
Amenorrhea
- Regulates the relationship between the pituitary, ovaries and adrenals.
- Reestablishes normal rhythms, regulates cortisol and melatonin levels.
Fertility
- Increases fertility, the number of pregnancies and the birth weight of offspring. Decreases fatigues, increases libido and combats aneamia.
Anti-ageing
- Ancient Peruvian herb that increases vitality, strength and stamina
- Alleviates signs of decreasing hormones in middle age and menopause
Libido
- Invigorates libido and is a sexual restorative in both men and women.
Menopause
- In menopause maca alleviates symptoms of low hormones, including flashes, vaginal lubrication, sexual function and libido.
- Alleviated night sweats.
- Works on the hypothalamus and pituitary to reestablish hormone levels.
PMS
- Increases or decreases ratios of hormones according to what the body needs and promotes proper hormonal metabolism and production.
- Decreases acne and is nutritive to the body due to its high vitamin, mineral and amino acid content.
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Sfera Magnesium Citrate – 60 Caps
N$262.20Magnesium Citrate
Magnesium is one of the most important minerals for your body, bones and brain. Every cell in your body contains it and needs it to function properly. This mineral is the original “Chill Pill”, it calms the nerves and helps us sleep better.
Magnesium Citrate is an elemental magnesium supplement, bound to a citrate salt for easy absorption by the body. It has proven laxative effects, which assists with constipation relief. This mineral is also known to fight depression, prevent migraines, reduce insulin resistance and has benefits against Type 2 diabetes. We have carefully formulated this product to include P5P Vitamin B6 Active coenzyme, for maximum absorption and added benefits.
Key benefits:
- Constipation
- Bone Health
- Calcium Absorption
- Helps with better quality sleep
- Protects your Heart
- Asthma
- High Blood pressure
- Diabetes
- Migraines
- Premenstrual Symptoms
- Relieving Anxiety
Suggested use: As a food supplement, take 2 – 3 capsules daily with food, or as directed by your healthcare practitioner. The best time to take magnesium is before bedtime.
Further information:
Warnings:
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before use.
Do not take magnesium if you have kidney failure or have a bleeding disorder.
Do not take concurrently with antibiotics.
Magnesium Citrate pulls water into the intestine from other areas in the body, so drink additional fluids to prevent dehydration.
How it works:
Constipation
- The main function of magnesium citrate is to draw water into the intestines and then creates a mild laxative effect.
- Softens the stool and makes it easier to pass
Bone health
- Assimilating calcium and activating vitamin D
Calcium absorption
- Important for health bone density
Relieves insomnia
- Magnesium prepares your body for sleep by relaxing your muscles. It also calms the nerves by regulating neurotransmitters that keeps you awake.
Cardiovascular
- Low magnesium in the body has been linked to increased risk of heart disease. This is because it plays an important role of keeping up calcium in tissues like blood vessels and getting the calcium to your bones.
- Magnesium relaxes the smooth muscle cells, meaning those in your veins and arteries, to relax the constriction of blood flow.
Asthma
- Helps to calm down the spasms of the bronchial muscle
PMS
- The combination of Magnesium and B6 is effective for the relief of PMS symptoms – irritability, tension and anxiety
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Sfera Milk Thistle Complex – 60 Caps
N$298.40Milk Thistle
Milk Thistle is a liver-protective herb that can reduce liver damage caused by alcohol, rich food and/or certain medications. This flowering herb, which is related to the daisy, can help to stabilise blood sugar and cholesterol as well as reduce intestinal inflammation.
Our Super Milk Thistle Complex has been formulated to include dandelion root, artichoke and turmeric. This blend nourishes, detoxifies and repairs the liver. In addition, we’ve added Phosphatidylcholine to our product to greatly enhance its absorption and delivery.
Key benefits:
- While milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis, the herb is also said to fight the following health issues.
- Increases the production of glutathione, a potent detoxifying agent.
- Stimulates the growth of new, healthy liver cells.
- Has the ability to regulate blood sugar levels and helps to prevent the progression of diabetes – related kidney disease.
- Gallbladder disorders by phase two detoxification of the liver.
- Decreases the severity of a hangover due to the ability to cleanse the liver.
- Improves liver function by keeping toxic substances from binding to liver cells
- May reduce high cholesterol
- May improve the severity of seasonal allergies.
- Relieves inflammatory skin conditions like psoriasis
Suggested use: As a food supplement, take 2 capsules daily with food or as directed by your healthcare practitioner.
Further information:
Warnings:
Milk thistle may cause loose stool and abdominal bloating and indigestion.
Do not use in pregnancy, unless advised by health care professional.
How it works:
Alcohol detox
- Protect against damage to the liver by alcohol, drugs and toxins.
- Powerfully regenerates damaged liver tissue, essential for cirrhosis.
Fibromyalgia
- Decreases chemical and environmental sensitivity in fibromyalgia.
- Potent antioxidant and free radical scavenger, protecting cells
- Liver detoxification, regeneration and protection from toxic damage.
Gallbladder
- Reduced cholesterol levels in bile, helps to treat and prevent gallstones.
- Liver antioxidants that fights inflammation in bile ducts of gallbladder.
HIV/AIDS
- Increases overall immune response, protect the liver against toxins and poisons.
- Increases the vital antioxidants glutathione and superoxide dismutase.
- Inhibits HIV replication through its anti-inflammatory properties.
THE ROLE OF THE PHOSPHATIDYL CHOLINE:
- Phosphatidylcholine in the Milk Thistle complex helps for better absoption of the silybin contained in the milk thistle. The phosphatidylcholine helps to improve the solubility of the bile and more silybin is delivered to liver and galbladder.
The formula also includes a liver supporting blend:
Dandelion root: Widely recognised as a liver tonic as it nourishes the liver. Aids skin problems as well as detoxify poisons and toxic waste in the body.
Artichoke: Helps to prevent stomach ulcers and cardiovascular disease. Cleanses the liver of toxins.
Turmeric: Helps to repair and regenerate the liver. Works as an anti-inflammatory as well.
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Sfera OptiMSM Methylsulfonylmethane – 60 Caps
N$201.85OptiMSM
MSM is a compound found naturally in plants, animals and humans. It can also be produced in a laboratory to create dietary supplements in powder or capsule form. Our OptiMSM is a popular natural supplement used to relieve muscle pain & spasms, reduce inflammation and boost the immune system.
At Sfera, we use OptiMSM, which has set the MSM standard for purity, safety and consistency nutritional applications for healthy aging, joint support and recovery.
Key benefits:
- Reduces inflammation & joint pain
- Helps to manage osteoarthritis
- Eases muscle pain & spasms
- Promotes skin healing
- Helps the body recover from stress & injury
- Sports Performance
- Hair, skin and Nails
- Immune function
Suggested use: As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner. For acute pain relief, take 6-12 capsules with food.
Further information:
Warnings:
MSM may cause mild gastrointestinal discomfort, nausea and diarrhoea at certain dosage levels.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product.
How it works:
Joint Health
- OptiMSM aids short term recovery by reducing inflammation responses and swelling in joint pain and fatigue
Sports performance
- By regulating mechanisms involved with healthy joints, cartilage and muscles, MSM may help improve exercise performance
- Faster recovery times from exercise-induced damage.
Skin and Beauty
- OptiMSM may reduce fine lines and wrinkles, improve skin texture and elasticity, and provide overall support to the structural integrity of the skin.
- Sulphur is the key that supports the skin’s structural framework.
- Sulphur is also a building block of keratin – main structural constituent of hair and nails.
Immunity
- MSM may help reduce oxidative damage and promote healthy metabolic functions to support a healthy immune system.
- Concentrated levels of sulphur is essential for glutathione production.
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Sfera Phosphatidyl serine complex – 60 Caps
N$515.80Phosphatidyl Serine Complex
Phosphatidylserine is a fatty substance produced in the body that covers and protects every cell. It is vital for the proper functioning of nerve cells within the brain, aiding the transmission of messages between them. It plays a key role in keeping your memory sharp as you get older. Our Phosphatidyle Serine Complex capsules are essential for healthy brain function, cognitive excellence, combats depression and reduces the levels of the stress hormone, cortisol.
Health Benefits of Phosphatidylserine
- May Improve Symptoms Alzheimer’s Disease
- Aids the Slowdown of Age-Related Cognitive Decline
- Combats Depression
- Improves Parkinson’s Disease Symptoms
- Treats ADHD Symptoms
- Boosts Athletic Performance
Health Benefits of Phosphatidyl Choline
- Helps boost cognitive function
- May assist with Liver repair
- It may help protect against medication side effects
- It may help ease symptoms of ulcerative colitis
- It may help dissolve gallstones
Suggested use: As a food supplement, take 1 capsule daily with food or as directed by your healthcare practitioner.
Age related cognitive or memory impairment: 1 capsule 3 times a day
ADHD in children: in capsule 2 times a day
Further information:
Warnings
When phosphatidylcholine is taken in excess by mouth, it can sometimes cause excessive sweating, stomach upset, and diarrhoea.
Possible side effects of phosphatidylserine, especially at doses over 300 milligrams, include insomnia and upset stomach.
You should not take phosphatidylserine if you take any type of blood thinner. You should also use caution when combining it with natural blood-thinning supplements like ginkgo biloba. If you have a chronic medical condition or if you’re trying to conceive, pregnant, breast-feeding, under the age of 18 or taking other medications, speak with your doctor before taking PS.
Special Precautions & Warnings:
Pregnancy:
Phosphatidylcholine is POSSIBLY SAFE when taken by mouth Breast-feeding:There is not enough reliable information about the safety of taking phosphatidylcholine when you are breastfeeding. Stay on the safe side and avoid use.
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Sfera Shatavari – 60 Caps
N$255.30Shatavari
Shatavari has been used for centuries in Ayurveda to support the reproductive system, particularly for females, and as a support for the digestive system.
Translated as “having one hundred roots” and also referred to as meaning “having one hundred husbands”, Shatavari’s name gives reference to its traditional use as a tonic to rejuvenate the female reproductive system. This support is not only for the young woman, but also for women in their middle and elder years, to help them gracefully transition through the natural phases of life, including menopause.
Key benefits:
- A healthy female reproductive system
- Healthy levels of breast milk production
- infertility
- Soothing effect on the digestive tract
Suggested use: As a food supplement, take 1-2 capsules daily with food, or as directed by your healthcare professional.
Further information:
Warnings:
Do not use for cold and damp conditions – i.e. muchor or phlegm, diarrhea, cold limbs and low energy.
Shatavari may have a diuretic effect, and should be used with caution by those taking diuretic medications, under the guidance of a healthcare practitioner.
Avoid taking Shatavari if you have an oestrogen-sensitive condition.
How it works:
Hormonal health
- Main ayurvedic herb for women
- Promotes estrogen production
- Helps irregular menses, infertility, loss of libido and threatened miscarriage.
- Promotes lactation
Digestive tonic
- Hyperacidity and ulcers
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Sfera Tulsi Holy Basil – 60 Caps
N$327.75Tulsi Holy Basil
Tulsi, which is often referred to as holy basil, is a potent herb that has been used in India for thousands of years. According to Ayurveda, holy basil promotes purity and lightness in the body, cleansing the respiratory tract of toxins, and relieving digestive gas and bloating
Key benefits of Tulsi:
- Blood sugar support
- Adaptogen
- Stress support
- Boosts immunity
- Digestive remedy
Suggested use:
As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner. Up to 4 capsules can be taken per single dose.
Further information:
Warnings:
- Tulsi may lower blood sugar levels. Caution is advised in patients with diabetes (high blood sugar) and hypoglycemia (low blood sugar). It may alter the effect of insulin.
- Not suitable for use during pregnancy or breastfeeding.
How it works:
Adaptogen and Stress
- An adaptogen that improves immunity and revitalizes the body
- An overall tonifying and invigorating herb that lowers stress levels.
Blood sugar
- Shown to significantly lower blood sugar levels without side-effects.
Candida/yeasts and digestive tonic
- Traditional Ayurvedic herb for chronic yeast infection.
Anti-inflammatory, anti-ulcer and anti-cancer herb
Increases immune function by up to 20%, broad action against bacteria, kills parasites and soothes a range of digestive disturbances.
Drug Detox
- Specific for the withdrawal from marijuana, as well as alcoholism
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Sfera Vitamin C Ascorbic Acid – 60 Caps
N$174.20Vitamin C Ascorbic Acid Capsules
Sfera Vitamin C 550mg protects against infections and enhances immunity. This natural antioxidant supplement aids in the production of anti-stress hormones and interfon, an important immune system protein. Naturally boost your immune system and support healthy skin and joints with Sfera Vitamin C 550mg.
- Pure vitamin C vegecaps
- 550 mg of ascorbic acid per serving
- Natural immune support
- Natural skin and joints support
- Palm oil free
- Suitable for vegans and strict vegetarians
Suggested use: As a food supplement, take 1 to 2 capsules daily with food or as directed by your healthcare practitioner.
- Adults 18 yrs and older: up to 1 000 mg can be taken daily.
- Children 1 – 3 years: 400 mg daily.
- Children: 4 – 8 years: 650 mg daily.
- Children: 9 – 18 years: 1 000 mg daily.
- Vitamin C is considered safe during pregnancy and breastfeeding in amounts not exceeding recommendations above.
Further information:
Warnings:
- High doses of Vitamin C have been associated with multiple adverse effects, including: kidney stones, severe diarrhea, nausea and gastritis.
- High doses should be avoided in people with conditions aggravated by acid loading, such a cirrhosis and gout.
- When taken together, Vitamin C may increase the absorption of iron in the gastrointestinal tract. Large doses of Vitamin C may interfere with the absorption and metabolism of Vitamin B12.
