Health Connection Wholefoods

Health Connection is a purveyor of high quality sustainably sourced health food products since 1995. Their products help people become the best version of themselves, and they aim to make this choice accessible and affordable for everyone. Their ranges are primarily plant-based and include superfoods, sugar alternatives, breakfasts, healthy baking, grains, gut-health, gluten-free protein supplements and more. They cater to people with food allergies and intolerances, and anyone who wants to eat in a way that is kind to their bodies and the environment.

Showing 81–100 of 130 results

  • Health Connection Wholefoods Red Quinoa 500g

    N$116.10

    Red Quinoa

    Quinoa is by its nature gluten-free, high in energy and a source of complete protein. This grain-like crop has a light, fluffy texture and a mild, slightly nutty flavour when cooked.

    Suggested use:

    Quinoa can be used as an alternative to rice or couscous.

    To cook: Bring 1/2 cup of quinoa to the boil with 1 cup of water / stock. Cover and simmer for 14-18 minutes.

    Ingredients:

    Red quinoa.

  • Health Connection Wholefoods Rice Flour Brown 500g

    N$68.25

    Rice Flour Brown

    This cereal product is by its nature gluten-free and the long-grain brown rice has been stoneground to produce this fine flour. This Health Connection flour is high in protein and easier to digest than ordinary flours, plus it’s a great source of minerals like selenium and manganese, as well as B vitamins.

    Serving and Usage suggestions: Brown rice flour can be used as an alternative to wheat flour in cooking / baking. For best results mix with other flours according to a recipe.

    Baking suggestion: Use xanthan gum / guar gum as a binding agent to improve the texture and volume of gluten-free baked products.

    Ingredients:

    Long-grain brown rice.

  • Health Connection Wholefoods Rice Flour White 500g

    N$52.50

    Rice Flour White

    This cereal product is by its nature gluten-free and the long-grain white rice has been stoneground to produce this fine flour.

    Serving and Usage suggestions: White rice flour can be used as an alternative to wheat flour in cooking / baking. For best results mix with other flours according to a recipe.

    Baking suggestion: Use xanthan gum / guar gum as a binding agent to improve the texture and volume of gluten-free baked products.

    Ingredients:

    Long-grain white rice.

  • Health Connection Wholefoods Rice Milk Powder 500g

    N$112.10

    Rice Milk Powder

    This rice milk powder, once reconstituted can be enjoyed as a delicious milk alternative by people who are lactose intolerant. It is not suitable for a strict milk-free diet.

    Serving and Usage suggestions: Add 3 tablespoons rice milk powder to 1 cup of water, 100g to 1 litre of water or one measure to 5 measures of water, and whisk well. It is not intended for use by infants.

    Ingredients:

    Corn syrup solids, vegetable fat (palm fruit oil), dextrose, maltodextrin, rice flour (15%), salt, tricalcium phosphate, flavouring, thickeners, emulsifier [casein (cow’s milk)], magnesium oxide, potassium chloride, ascorbic acid, nicotinamide, vitamin E, vitamin A, calcium D-pantothenate, dry vitamin D3, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin B12, folic acid, biotin, magnesium phosphate, potassium iodide, anticaking agent, stabilisers.

    Warnings:

    This product is packed in a warehouse where peanuts and tree nuts are present.

     

  • Health Connection Wholefoods Rolled Oats 1Kg

    N$68.00

    Rolled Oats-1 Kg

    Oats are by their nature wheat-free and are naturally high in energy. Oat bran consists of the outer layer of the oat kernel and can be cooked as porridge, used in baking or sprinkled into foods.

    Suggested use:

    Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits.

    Ingredients:

    Oat bran (gluten).

  • Health Connection Wholefoods Rolled Oats 500g

    N$42.00

    Rolled Oats-500g

    Oats are by their nature wheat-free and are naturally high in energy. Oat bran consists of the outer layer of the oat kernel and can be cooked as porridge, used in baking or sprinkled into foods.

    Suggested use:

    Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits.

    Ingredients:

    Oat bran (gluten).

     

  • Health Connection Wholefoods Rolled Oats Gluten Free 1Kg

    N$157.00

    Rolled Oats Gluten-free

    Health Connection Gluten Free Rolled Oats are delicious, high energy, high fibre breakfast to start your day the right way. Farmed on dedicated oat growing fields, stored separately and independently lab tested, these oats are 100% free from gluten.

    Serving and Usage suggestions: Delicious added to muesli or used in baking bread, biscuits or muffins.

    To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes. Serve with milk, honey and chopped nuts.

    Ingredients:

    Organic oats (gluten free).

  • Health Connection Wholefoods Rolled Oats Gluten Free 500g

    N$99.75

    Rolled Oats Gluten-free

    Health Connection Gluten Free Rolled Oats are delicious, high energy, high fibre breakfast to start your day the right way. Farmed on dedicated oat growing fields, stored separately and independently lab tested, these oats are 100% free from gluten.

    Serving and Usage suggestions: Delicious added to muesli or used in baking bread, biscuits or muffins.

    To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes. Serve with milk, honey and chopped nuts.

    Ingredients:

    Organic oats (gluten free).

  • Health Connection Wholefoods Rolled Oats Organic 500g

    N$84.00

    Rolled Oats Organic

    Oats are by their nature wheat-free. Cereal products are naturally high in energy and these oat kernels have been milled to produce these coarse oat flakes.

    Serving and Usage suggestions: Delicious added to muesli or used in baking bread, biscuits or muffins.

    To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes. Serve with milk, honey and chopped nuts.

    Ingredients:

    Organic oats (gluten).

  • Health Connection Wholefoods Savoury Muffin Premix 200g

    N$49.00

    Wholefoods Savoury Muffin Premix

    These deliciously moist muffins are gluten-free; contain no added sugar; are high in fibre and contain nutritional yeast. This convenient premix takes just 30 minutes to bake.

    Serving and Usage suggestions: Enjoy plain, or serve with cheese and butter.

    Ingredients:

    Sunflower seed flour, dessicated coconut, flaxseed powder, xylitol, coconut flour, nutritional yeast flakes (6%), whey protein powder, raising agent, garlic powder, onion powder, Himalayan salt (0.5%).

    Warnings:

    Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.

     

  • Health Connection Wholefoods Seed & Nut Muesli 300g

    N$68.00

    Seed & Nut Muesli

    Health Connection brings you a flavour-packed, highly nutritious alternative to ordinary sugar-loaded cereals. This crunchy muesli blend is packed with health-giving seeds and nuts, in a base of gluten-free rolled oats. Your whole family will enjoy this hearty, versatile breakfast cereal, which is great with yoghurt, honey and fresh fruit.

    Suggested use:

    Serve with plain yoghurt, milk or nut milk. Add to smoothies. Sweeten with honey, agave or fresh fruit.

    Ingredients:

    Gluten-free rolled oats, sunflower seeds (16%), raisins, linseeds (9%), hulled sesame seeds (4%), cashew pieces (4%).

  • Health Connection Wholefoods Seedless Raisins 250g

    N$40.00

    Seedless Raisins

    Dried fruit is by its nature high in energy and a source of fibre. These sun-dried raisins make a tasty and convenient snack.

     

    Suggested use: Ideal for adding to lunch boxes and trail mixes or for use in baking.

     

    Further information:

    Ingredients: Seedless raisins, vegetable oil.

     

    Nutritional information:

    Single serving size =
    16g (approx. 2 tablespoons)

    Per 100g
    Per single serving

    Energy (kJ)
    1 317
    211

    Protein (g)
    2.9
    0.5

    Glycaemic Carbohydrate (g)
    73
    12

    of which total sugars (g)
    73.1
    11.7

    Total fat (g)
    0.4
    0.1

    of which Saturated fat (g)
    0.2
    0.0

    Dietary fibre (g)
    4.9
    0.8

    Total Sodium (mg)
    94
    15

     

     

  • Health Connection Wholefoods Self Raising Flour Gluten Free 500g

    N$59.25

    Self Raising Flour Gluten Free

    This convenient white self-raising flour blend is an ideal alternative to self-raising wheat flour. It can be used in baking bread, cakes, muffins and biscuits.

    Suggested use:

    Use in the place of self-raising wheat flour in baking. It will require a little extra liquid in most recipes.

    Ingredients:

    Rice flour, potato flour, tapioca flour, maize flour, buckwheat flour, raising agents (mono calcium phosphate, sodium bicarbonate), and xanthan gum. Does not contain genetically modified organism.

    This product is packed in a warehouse where peanuts and treenuts are present.

  • Health Connection Wholefoods Soya Milk Powder 500g

    N$115.00

    This soya milk powder can be enjoyed as a delicious milk alternative by people who are lactose intolerant. It is not suitable for a strict milk-free diet.

  • Health Connection Wholefoods Soya Mince 200g

    N$93.00

    Soya Mince

    This tasty, chunky GM-free soya mince from Health Connection is the perfect vegan and vegetarian meat substitute for your favourite dishes. Soya mince is derived from soya beans, and gives you the same texture and shape as minced meat. It’s a simple, cost-effective veggie-friendly meat alternative that’s packed with protein, and a good source of fibre and minerals as well.

    Health Connection’s soya mince is organic and free of colouring, flavouring and GMOs, so you can rest assured your meat-free dishes are truly healthy and free of synthetic additives. Soya mince is versatile and so easy to cook with, so get creative and enjoy the results!

    Serving and suggested use:

    To rehydrate: Add 1 cup boiling water or stock to 1 cup soya mince. Cover and leave to stand for 10 minutes. Drain and use according to a recipe. Alternatively add directly to soups or stews.

    This product does not contain genetically modified organisms.

    Ingredients:

    Organic soya beans.

     

  • Health Connection Wholefoods Soya Protein Isolate 500g

    N$122.20

    Soya Protein Isolate

    This soya protein powder consists of high quality protein. It can be used as a protein alternative or supplement by vegans, body builders and convalescents.

     

    Suggested use: Stir Just Protein into soya milk, cereal, porridge, smoothies, milkshakes, soups or stews.

    This product does not contain genetically modified organisms.

     

    Further information:

    Ingredients: Soya protein isolate (soya beans).

     

    Nutritional information:

    Single serving size =
    10g (approx. 2 tablespoons)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    1,603
    160

    Protein (g)
    84.2
    8.4
    15

    Glycaemic Carbohydrate (g)
    1
    0

    of which total sugars (g)
    0.0
    0.0

    Total fat (g)
    4.2
    0.4

    of which Saturated fat (g)
    0.8
    0.1

    Dietary fibre (g)
    0.5
    0.1

    Total Sodium (mg)
    1 000
    100

    * Nutrient reference values for individuals 4 years and older

  • Health Connection Wholefoods Spirulina Powder 100g

    N$90.00

    Spirulina is possibly the ultimate superfood! Jam-packed full of nutrients, this potent dark green powder is often used as a detox aid and to help a run-down body stock up on the nutrients it needs to thrive. It has a mild, grass or seaweed-like taste. Great for green smoothies, or as a morning shot.

     

    Suggested use: Mix into fruit juice or smoothies, or sprinkle over salads and cooked food.

    Add to freshly-squeezed orange juice, as taking with a source of vitamin C can improve iron absorption.

     

     

  • Health Connection Wholefoods Spirulina Powder 250g

    N$231.00

    Spirulina Powder

    This dark green powder can contribute to your recommended daily intake of fruit and vegetables. It has a mild, seaweed-like taste.

     

    Suggested use: Mix into fruit juice or smoothies, or sprinkle over salads and cooked food.

    Add to freshly-squeezed orange juice, as taking with a source of vitamin C can improve iron absorption.

     

    Further information:

    Ingredients: 100% Spirulina powder.

     

    Nutritional Information:

    Single serving size =4 g (1 heaped teaspoon)  Per 100g, Per single serving, % NRV* per serving

    Energy (kJ)1 463, 59

    Protein (g)65.5, 2.65

    Glycaemic Carbohydrate (g)80

    of which total sugar (g)0.0, 0.0

    Total fat (g)8.2, 0.3

    of which Saturated fat (g)1.1, 0.0

    Dietary fibre (g)7.0, 0.3

    Total Sodium (mg)700, 28

    Vitamin B2 (mg)7, 0.3, 23

    Vitamin B6 (mg)18.4, 0.7, 41

    Iodine (μg)1800, 72, 48

    Iron (mg)82.7, 3.3, 18

  • Health Connection Wholefoods Stevia Liquid 150ml

    N$87.10

    Stevia Liquid 150ml

    Stevia is derived from a South African plant that is an ideal alternative to artificial sweeteners. It can be used in drinks, on cereals, in baking or cooking and can be used as part of a weight reducing, diabetic or candida diet.

    Serving and Usage suggestions: Use as normal sugar, every 6 drops of Stevia equals one teaspoon of sugar. Stevia liquid can be used in drinks and in cooking or baking.

    Ingredients:

    Purified water, steviol extract (95% steviol glycosides) (non-nutritive sweetener), potassium sorbate, citric acid.

  • Health Connection Wholefoods Stevia Liquid Vanilla 150ml

    N$91.00

    Stevia Liquid Vanilla 150ml

    Stevia is derived from a South African plant that is an ideal alternative to artificial sweeteners. It can be used in drinks, on cereals, in baking or cooking and can be used as part of a weight reducing, diabetic or candida diet.

    Serving and Usage suggestions: Use as normal sugar, every 6 drops of Stevia equals one teaspoon of sugar. Stevia liquid can be used in drinks and in cooking or baking.

    Ingredients:

    Purified water, steviol extract (non-nutritive sweetener)(6%), vanilla flavouring, potassium sorbate, citric acid.