Baking & Cooking
Showing 221–240 of 317 results
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Health Connection Wholefoods Stevia Liquid Vanilla 150ml
N$91.00Stevia Liquid Vanilla 150ml
Stevia is derived from a South African plant that is an ideal alternative to artificial sweeteners. It can be used in drinks, on cereals, in baking or cooking and can be used as part of a weight reducing, diabetic or candida diet.
Serving and Usage suggestions: Use as normal sugar, every 6 drops of Stevia equals one teaspoon of sugar. Stevia liquid can be used in drinks and in cooking or baking.
Ingredients:
Purified water, steviol extract (non-nutritive sweetener)(6%), vanilla flavouring, potassium sorbate, citric acid.
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Health Connection Wholefoods Stevia Powder 25g
N$103.30Stevia Powder
A natural sugar alternative that gives you sweetness. Stevia is extracted from the leaves of the Stevia plant. Each tablet is too small to hold any traceable calories, carbohydrates, or fat and perfect for those on a low-carb or low-sugar diet. It is a  safe choice for diabetics.
Serving and Usage suggestions: Replace 1 teaspoon sugar with a knife tip of stevia powder. Stevia powder can be used in drinks and cereals and in cooking or baking.
Ingredients:
Steviol extract (non-nutritive sweetener).
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Health Connection Wholefoods Stevia Tablets 100 Tablets 5g
N$51.00Stevia Tablets 100 Tablets
A natural sugar alternative that gives you sweetness. Stevia is extracted from the leaves of the Stevia plant. Each tablet is too small to hold any traceable calories, carbohydrates, or fat and perfect for those on a low-carb or low-sugar diet. It is a  safe choice for diabetics.
Serving and Usage suggestions: To use it as a sugar substitute, replace 1 teaspoon sugar with 1-2 stevia tablets. Dissolve in your favourite beverage.
Ingredients:
Lactose monohydrate, steviol extract (18%) (non-nutritive sweetener), croscarmellose, magnesium stearate.
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Health Connection Wholefoods Stevia Tablets 300 Tablets 15g
N$117.20Stevia Tablets 300 Tablets
A natural sugar alternative that gives you sweetness. Stevia is extracted from the leaves of the Stevia plant. Each tablet is too small to hold any traceable calories, carbohydrates, or fat and perfect for those on a low-carb or low-sugar diet. It is a  safe choice for diabetics.
Serving and Usage suggestions: To use it as a sugar substitute, replace 1 teaspoon sugar with 1-2 stevia tablets. Dissolve in your favourite beverage.
Ingredients:
Lactose monohydrate, steviol extract (18%) (non-nutritive sweetener), croscarmellose, magnesium stearate.
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Health Connection Wholefoods Tahini 400g
N$143.00Tahini
This delicious sesame seed paste is popular in Middle Eastern dishes and can be added to humus for a richer flavour. Tahini is a great source of calcium, protein, B vitamin and essential fatty acids which helps to maintain healthy skin. It is also high in energy and fibre which helps to reduce blood cholesterol and helps prevent constipation and other digestive disorders.
Serving and Usage suggestions: Use as a dip or spread. Add to sauces for vegetables, chicken or fish. Also delicious in salad dressings and humus.
Ingredients:
Sesame seeds (99.9%), corn starch*, colour retention agent. * Does not contain genetically modified organisms.
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Health Connection Wholefoods Tapioca Flour 500g
N$73.50Tapioca Flour
This product is by its nature gluten-free. Tapioca flour is made from dried and ground cassava root. It is excellent for thickening sauces, soups and stews as well as for use in baking.
Serving and Usage suggestions: Tapioca flour can be used as an alternative to wheat flour in cooking / baking. For best results mix with other flours according to a recipe. Baking suggestion: Use xanthan gum / guar gum as a binding agent to improve the texture and volume of gluten-free baked products.
Ingredients:
Tapioca starch.
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Health Connection Wholefoods Vanilla Extract 25ml
N$49.00Vanilla Extract
Vanilla Extract is a natural, unrefined vanilla extract that’ll add a pure vanilla flavour to baked goods, hot drinks, cocktails & dessert toppings. This Vanilla Extract is made using a cold extraction process to preserve the real & full flavour spectrum within vanilla pods.
Serving and Usage suggestions: Use 1 teaspoon vanilla extract per 1 litre batter or liquid.
Ingredients:
Mineral water, ethanol, vanilla pods, glycerine, vanillin.
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Health Connection Wholefoods White Bread Mix Gluten Free 500g
N$73.50White Bread Mix Gluten Free
This convenient premix makes a delicious loaf with a moist texture.
Serving and Usage suggestions: Recipe on back of pack for 1 loaf of bread.
Ingredients:
Rice flour, potato starch, corn starch*, flaxseed powder, soya flour*, full cream milk powder, sugar, salt, stabilizers, food grade enzymes. * Does not contain GMO’s.
Allergens: Cow’s milk; soya
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Health Connection Wholefoods White Quinoa 500g
N$106.00White Quinoa
Quinoa is by its nature gluten-free, high in energy and a source of complete protein. This grain-like crop has a light, fluffy texture and a mild, slightly nutty flavour when cooked.
Suggested use: Quinoa can be used as an alternative to rice or couscous. To cook: Bring 1/2 cup of quinoa to the boil with 1 cup of water / stock. Cover and simmer for 15-20 minutes. Serves 4.
Further information:
Nutritional information:
Single serving size =
45g (approx. 2 tablespoons)Per 100g
Per single serving
% NRV* per servingEnergy (kJ)
1 539
693Protein (g)
14.1
6.311
Glycaemic Carbohydrate (g)
57
26of which total sugars (g)
4.9
2.2Total fat (g)
6.1
2.8of which Saturated fat (g)
0.7
0.3Dietary fibre (g)
7.0
3.2Total Sodium (mg)
5
2Iron (mg)
4.6
2.1
12Magnesium (mg)
197
88.7
21Zinc (mg)
3.1
1.4
9* Nutrient Reference Values for individuals 4 years and older
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Health Connection Wholefoods Wholegrain Spelt Flour 500g
N$122.00Wholegrain Spelt Flour
Spelt is a species of wheat that has been grown since 5000 BC and is often tolerated by those sensitive to wheat. Whole spelt kernels have been milled to produce this brown flour which has a slightly sweet, nutty flavour.
Suggested use:
Spelt flour can be used as an alternative to wheat flour in cooking or baking. Baking suggestion: As this flour is low in gluten, use xanthan gum / guar gum as a binding agent to improve the texture and volume of baked goods.
Ingredients:
Spelt (gluten)
This product is packed in a warehouse where peanuts and treenuts are present.
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Health Connection Wholefoods Xanthan Gum 50g
N$40.00Xanthan Gum
Xanthan gum is by its nature gluten-free and it can be used in low gluten and gluten-free baking to improve the elasticity of the dough, add volume to baked products and to improve their texture.
Serving and Usage suggestions: Per cup of gluten-free or low gluten flour used in baking: Add 1 teaspoon xanthan gum in bread recipes, 1/2 teaspoon in cake or muffin recipes and 1/2 teaspoon (or less) in biscuit recipes.
Ingredients:
Xanthan gum.
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Health Connection Wholefoods Xylitol 1Kg
N$210.00These xylitol crystals can be used as a sugar substitute. They are similar in sweetness to sugar.
Halaal & KosherSuggested use: Use as a sweetener in drinks, cereals, cooking and baking.
Further information:
Ingredients: Xylitol.
Important
This product is packed in a warehouse where peanuts and tree nuts are present. Allergen management programme in place.
Xylitol can be dangerous for animals, especially dogs.
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Health Connection Wholefoods Xylitol 500g
N$116.45Xylitol
These xylitol crystals can be used as a sugar substitute. They are similar in sweetness to sugar.
Suggested use: Use as a sweetener in drinks, cereals, cooking and baking.
Further information:
Ingredients: Xylitol.
Nutritional facts:
Single serving size =
5g (approx. 1 teaspoon)Per 100g
Per single servingEnergy (kJ)
1,400
70Protein (g)
0.0
0.0Glycaemic Carbohydrate (g)
0
0of which total sugar (g)
0.0
0.0Total fat (g)
0.0
0.0of which Saturated fat (g)
0.0
0.0Dietary fibre (g)
0.0
0.0Total Sodium (mg)
0
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Health Connection Wholefoods Xylitol 5g x 30 Sachets
N$61.00Wholefoods Xylitol 5g x 30 Sachets
The xylitol crystals in these convenient sachets can be used as a sugar substitute. They are similar in sweetness to sugar.
Serving and Usage suggestions: Use as a sweetener in drinks, cereals, cooking and baking.
Warnings:
Excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.
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Irenes’s Gourmet Vital Wheat Gluten 1Kg
N$222.00Vital Wheat Gluten
Vital Wheat Gluten can be an important ingredient for cake and bread bakers. It is a completely pure gluten flour that is excellent for binding and blending dough, bread or cake mixtures and pastries. Vital wheat gluten is a fantastic natural protein source found in wheat and is a powerful flour that is almost pure gluten.
This product is made from wheat flour that has had the gluten activated during a dehydrating process which removes all other ingredients except the gluten. It has very little starch content and is a fantastic ingredient to make dough very elasticated, resulting in perfect bakes time and time again.
Vital wheat gluten is great for bread making particularly for regular flour replacements that have a low gluten content, such as rye, as it helps to increase the gluten content of the bake. It is equally as delicious used in muffins, cakes and other bakes such as tarts and pastries where you are working with yeast ingredients. You can buy vital wheat gluten online and start experimenting with homemade loaves of bread to accompany a warming bowl of soup for a tasty, nutritious and comforting meal for all the family.
Gluten flour can also be used to develop Seitan – a fantastic meat alternative. Once seitan has been made it is extremely versatile and can be made into anything – think sausages and burgers or even ‘meat’ loaf!
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Kallo Organic Beef Stock Cubes 66g
N$67.30Organic Beef Stock Cubes
The vivacious young cow who lived in the hills, Longed for adventure, excitement and thrills.
She was tired of the meadow, of chewing the grass. The other cows bored her, they didn’t have class.
So she jumped on a bus that was bound for the coast, And browsed through an atlas while nibbling some toast.
- Â No artificial colours, flavours or preservatives
- Â No added MSG
- Â Gluten and lactose free
Further information:
Ingredients: Sea salt, potato starch*, sustainable palm fat*, vegetables*(onion*, carrot*, mushroom*), Sugar* beef natural flavour, caramelized sugar*, yeast extract*, beef powder* (1.5%), beef fat* (1.2%), herbs* and spices* (parsley*, black pepper*, rosemary*, garlic*, turmeric*, bay*) * Organic ingredients
Allergen Advice: May contain celery
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Kallo Organic Chicken Stock Cubes 6
N$67.30Organic Chicken Stock Cubes
Kallo Organic Chicken Stock Cubes provide the perfect way to enhance the natural flavour of your home prepared dishes.
- No artificial colours, flavours or preservatives
- No added MSG
- Coeliac Friendly
- Gluten and lactose-free
Ingredients:
Sea Salt, Potato Starch*, Sustainable Palm Fat*, Sugar*, Chicken Fat* (3.5%), Yeast Extract*, Natural Chicken Flavour, Chicken Powder* (1%), Spices* and Herbs* (Tumeric*, Black Pepper*, Parsley*, Rosemary*), Onion*, *Organic ingredients.
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Kallo Organic French Onion Stock Cubes 6
N$67.30Organic French Onion Stock Cubes
Kallo Organic French Onion Stock Cubes provide the perfect way to enhance the natural flavour of your home prepared dishes.
- No artificial colours, flavours or preservatives
- No added MSG
- Coeliac Friendly
- Gluten and lactose-free
Ingredients:
Sea salt, vegetable oil*, yeast extract, maize starch*, roasted onion*(9%), onion*(6%), burnt sugar*, pepper*, turmeric*, parsley*, lovage*, natural flavouring, thyme*, rosemary. *organically grown.
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Kallo Organic Garlic and Herb Stock Cubes 6
N$67.30Organic Garlic and Herb Stock Cubes
Made using organically grown ingredients and containing no artificial additives, Kallo Organic Garlic & Herb stock cubes provide the perfect way to enhance the natural flavours of your home prepared dishes.
- No artificial colours, flavours or preservatives
- No added MSG
- Coeliac Friendly
- Gluten and lactose-free
Ingredients:
Sea salt, potato starch*, sustainable palm oil*, garlic* (10%), yeast extract, herbs*(lovage*, parsley*, celery*, rosemary*, thyme*), natural flavouring, spices*(black pepper*, turmeric*, nutmeg*)*Organic ingredient.
