Snacks

Showing 21–40 of 84 results

  • Health Connection Wholefoods Goji Berries 100g

    N$68.00

    Goji Berries

    Dried fruit is by its nature high in energy and a source of fibre. These whole sun-dried goji berries have a burnt-red colour and a delicious tangy taste.

     

    Suggested use: Convenient as a snack or added to cereals, salads and smoothies. Can also be used in baking biscuits and muffins.

     

    Further information:

    Ingredients: Goji berries.

     

    Nutritional Information:

    Single serving size =
    30g (approx. 1/4 cup)

    Per 100g
    Per single serving

    Energy (kJ)
    1 554
    466

    Protein (g)
    12.0
    3.6

    Glycaemic Carbohydrate (g)
    58,0
    17,0

    of which total sugars (g)
    34.8
    10.4

    Total fat (g)
    10.0
    3.0

    of which Saturated fat
    1.1
    0.3

    Dietary fibre (g)
    10.0
    3.0

    Total Sodium (mg)
    24
    7

    Beta-carotene (mg)
    7.0
    2.1

    Out of StockDone

  • Health Connection Wholefoods Munch Pack 250g

    N$42.30

    Munch Pack

    This original mix of peanuts, sunflower seeds, raisins and coconut flakes makes a convenient and great-tasting snack. Ideal for adding to lunch boxes or enjoy as a snack on its own.

     

    Further information:

    Ingredients: Raw peanuts (61%), sunflower seeds (18%), seedless raisins (18%), coconut flakes (2.5%).

     

    Nutritional facts:

    Single serving size =
    40g (approx. 1/4 cup)

    Per 100g
    Per single serving

    Energy (kJ)
    2 196
    878

    Protein (g)
    20.1
    8.0

    Glycaemic Carbohydrate (g)
    20
    8

    of which total sugars (g)
    16.5
    6.6

    Total fat (g)
    40.9
    16.4

    of which Saturated fat (g)
    6.2
    2.5

    Dietary fibre (g)
    8.2
    3.3

    Total Sodium (mg)
    31
    12

     

    Out of StockDone

  • Health Connection Wholefoods Pitted Dates 500g

    N$60.00

    Pitted Dates

    Dried fruit is by its nature high in energy and a source of fibre. These whole, dried dates have a sweet taste and have had their pips removed.

     

    Suggested use: Pitted dates make a convenient snack. They can also be used in baking or chopped into sweet or savoury dishes.

     

    Further information:

    Ingredients: Pitted dates

     

    Nutritional facts:

    Single serving size =
    40g (5 dates)

    Per 100g
    Per single serving

    Energy (kJ)
    1 160
    464

    Protein (g)
    2.0
    1.0

    Glycaemic Carbohydrate (g)
    68
    27

    of which total sugars (g)
    67.0
    27.0

    Total fat (g)
    0.0
    0.0

    of which Saturated fat (g)
    0.0
    0.0

    Dietary fibre (g)
    7.0
    3.0

    Total Sodium (mg)
    1
    0

    Out of StockDone

  • Health Connection Wholefoods Poppy Seeds 100g

    N$29.40

    Poppy Seeds

    Poppy seeds are widely used as a spice and decoration in baked products. These whole poppy seeds have a crunchy texture and a pleasant nut-like flavour.

    Suggested use: Use whole or ground in baking rusks, muffins, biscuits and cakes.

     

    Further information:

    Ingredients: Poppy seeds.

     

    Nutritional facts:

    Single serving size =
    1g (approx. 1/3 teaspoon)

    Per 100g
    Per single serving

    Energy (kJ)
    2 196
    22

    Protein (g)
    18.0
    0.2

    Glycaemic Carbohydrate (g)
    9.0
    0.0

    of which total sugars (g)
    3.0
    0.0

    Total fat (g)
    41.6
    0.4

    of which Saturated fat (g)
    4.5
    0.0

    Dietary fibre (g)
    19.5
    0.2

    Total Sodium (mg)
    26
    0

    Out of StockDone

  • Health Connection Wholefoods Pumpkin Seeds 200g

    N$81.00

    Pumpkin Seedhealth connection

     

    Seeds are by their nature high in energy, protein and fibre. These flat, dark green seeds have a subtly sweet and nutty flavour.

     

    Suggested use: Delicious eaten raw or roasted. Can be sprinkled into muesli, over salads or eaten as a snack.

     

    Further information:

    Nutritional information:

    Single serving size =
    35g (approx. 1/4 cup)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    2 339
    819

    Protein (g)
    30.2
    10.6
    19

    Glycaemic Carbohydrate (g)
    3
    1

    of which total sugars (g)
    1.4
    0.5

    Total fat (g)
    49.1
    17.2

    of which Saturated fat (g)
    8.7
    3.0

    Dietary fibre (g)
    6.0
    2.1

    Total Sodium (mg)
    7.0
    2.0

    Iron (mg)
    8.8
    3.1
    17

    Magnesium (mg)
    592.0
    207.2
    49

    Zinc (mg)
    7.8
    2.7
    25

    * Nutrient Reference Values for individuals 4 years and older

    Out of StockDone

  • Health Connection Wholefoods Seedless Raisins 250g

    N$40.00

    Seedless Raisins

    Dried fruit is by its nature high in energy and a source of fibre. These sun-dried raisins make a tasty and convenient snack.

     

    Suggested use: Ideal for adding to lunch boxes and trail mixes or for use in baking.

     

    Further information:

    Ingredients: Seedless raisins, vegetable oil.

     

    Nutritional information:

    Single serving size =
    16g (approx. 2 tablespoons)

    Per 100g
    Per single serving

    Energy (kJ)
    1 317
    211

    Protein (g)
    2.9
    0.5

    Glycaemic Carbohydrate (g)
    73
    12

    of which total sugars (g)
    73.1
    11.7

    Total fat (g)
    0.4
    0.1

    of which Saturated fat (g)
    0.2
    0.0

    Dietary fibre (g)
    4.9
    0.8

    Total Sodium (mg)
    94
    15

     

     

    Out of StockDone

  • Health Connection Wholefoods Sunflower Seeds 250g

    N$39.00

    Sunflower Seeds

    Seeds are by their nature high in energy, protein and fibre. These grey, nut-like seeds have had their husks removed. They are delicious used in baking or added to sweet or savoury dishes.

     

    Suggested use: Sunflower seeds are tasty eaten raw / roasted. They can be used in baking bread, muffins and biscuits or added to salads and stir-fries.

     

    Further information:

    Ingredients: Sunflower Seeds

     

    Nutritional Information:

    Single serving size =
    30g (approx. 2 tablespoons)

    Per 100g
    Per single serving
    % of NRV* per serving

    Energy (kJ)
    2 445
    734

    Protein (g)
    20.8
    6.2
    11

    Glycaemic Carbohydrate (g)
    11
    3

    of which total sugars (g)
    2.6
    0.8

    Total fat (g)
    51.5
    15.5

    of which Saturated fat (g)
    4.5
    1.4

    of which Trans fat (g)
    0.0
    0.0

    of which Monounsaturated fat (g)
    18.5
    5.6

    of which Polyunsaturated fat (g)
    23.1
    6.9

    Dietary fibre (g)
    8.6
    2.6

    Total Sodium (mg)
    9
    3

    Vitamin B1 (mg)
    1.5
    0.5
    38

    Vitamin E (mg)
    35.2
    10.6
    70

    Magnesium (mg)
    325.0
    97.5
    23

    * Nutrient Reference Values for individuals 4 years and older

     

    Out of StockDone

  • Health Connection Wholefoods Sunflower Seeds 500g

    N$68.00
    Out of StockDone

  • Health Connection Wholefoods Sweetened Cranberries 150g

    N$63.00

    Sweetened Cranberries

    Dried fruit is by its nature high in energy and a source of fibre. These dried cranberries have a delicious sweetness combined with a unique tart taste.

    Suggested use: Sprinkle on cereal or porridge, use in baking bread, muffins and biscuits, add to salads or enjoy as a snack.

    Further information:
    Ingredients: Cranberries, sugar, citric acid, vegetable oil (sunflower seed), elderberry juice concentrate.

    Nutritional information:

    Single serving size =
    15 g (approx. 2 tablespoons)

    Per 100g
    Per single serving

    Energy (kJ)
    1,426
    214

    Protein (g)
    0.3
    0.0

    Glycaemic Carbohydrate (g)
    84
    13

    of which total sugar (g)
    67.0
    10.1

    Total fat (g)
    0.5
    0.1

    of which Saturated fat (g)
    <0.1
    0.0

    Dietary fibre* (g)
    5.0
    0.8

    Total Sodium (mg)
    2
    0

    Add to basketDone

  • Health Connection Wholefoods Ultimate Seed Mix 250g

    N$59.75

    Ultimate Seed Mix

    Seeds are by their nature high in energy, protein and fibre. This original seed mix is a combination of brown linseeds, dehusked sesame seeds, sunflower seeds and pumpkin seeds.

     

    Suggested use: Delicious eaten raw or roasted. Can be sprinkled into cereal, porridge or smoothies and over salads or cooked vegetables.

     

    Further information:

    Ingredients: Brown linseeds (42%), dehusked sesame seeds (21%), sunflower seeds (21%), pumpkin seeds (16%).

     

    Nutritional information:

    TYPICAL NUTRITIONAL INFORMATION (as packed)

    Single serving size =
    20g (approx. 2 tablespoons)

    Per 100g
    Per single serving

    Energy (kJ)
    2 379
    476

    Protein (g)
    21.2
    4.2

    Glycaemic Carbohydrate (g)
    2
    0

    of which total sugars (g)
    1.5
    0.3

    Total fat (g)
    49.3
    9.9

    of which Saturated fat (g)
    5.8
    1.2

    of which Trans fat (g)
    0.0
    0.0

    of which Polyunsaturated fat (g)
    25.8
    5.2

    Dietary fibre (g)
    16.7
    3.3

    Total Sodium (mg)
    26
    5

    Out of StockDone

  • Health Connection Wholefoods Ultimate Seed Mix 500g

    N$86.00

    Ultimate Seed Mix

    This ultimate seed mix contains a combination of brown linseeds, dehusked sesame seeds, sunflower seeds and pumpkin seeds. Seeds are by their nature high in energy, protein and fibre – what a healthy snack!

    Suggested use:

    Delicious eaten raw or roasted. Can be sprinkled into cereal, porridge or smoothies and over salads or cooked vegetables.

    Ingredients:

    Brown linseeds (42%), dehusked sesame seeds (21%), sunflower seeds (21%), pumpkin seeds (16%).

     

    Out of StockDone

  • Ma Mere Pretzel & Popcorn Mix Caramel 200g

    N$121.00

    A Moreish mix of salted caramel popcorn & crunchy Pretzels drizzled with delicious dollops of luxurious white and dark chocolate.

     

    Ingredients:

    Caramel (32%) : [Sugar, Butter (Cream, Salt), Glucose Syrup], Caramel Popcorn (38%): [Popcorn, Caramel {Un-hydrogenated Sunflower Oil, Soya Lecithin, Sugar, Water, Butter (Cream, Salt), Glucose Syrup, Salt, Toffee Flavour (Glycerol E422), Sulphite Ammonia, Caramel (E150d), Butter Flavour (Sugar, Water, Propylene Glycol (E1520), Citric Acid (E330), Sodium Benzoate (E211), Bicarbonate of Soda], Sea Salt (0,1%), Pretzels (18%) [Wheat Flour (90,5%) (Wheat gluten), Glucose (Corn), Salt, Vegetable Oil (Palm Fruit and/or Maize Germ or Sunflower Seed) with Antioxidant (TBHQ)], White Chocolate (6%) [Sugar, Hydrogenated Vegetable Fat, (Palm Kernel), Maltodextrin, Whey Powder, Lactose Milk, Skimmed Milk Powder, Soya Lecithin (E322), Emulsifiers (E476, E492), Flavouring], Dark Chocolate (6%) [Sugar, Hydrogenated Vegetable Fat (Palm Kernel), Emulsifiers (E492, E322), Whole Milk Powder, Fat Reduced Cocoa Powder, Sunflower Lecithin].

    ALLERGENS: Cow’s Milk, Soya, Wheat Gluten.

    Out of StockDone

  • Miam Chocolate Coated Whey Protein Nougat Bites Chocolate 50g

    N$46.00

    Your favourite bar, just bite size! Whey protein nougat enrobed in velvety smooth, rich dark chocolate. The best part? We made it SUGAR FREE! Locally manufactured, in South Africa.

    4 x 16.5g Nougat Bites.

    1 Serving = 2 Bites.

     

    Features:

    • Sugar Free
    • Diabetic Friendly
    • Chocolate Coated
    • 15 G of Protein per 2 Bites – 25g serving
    • 7.5g Protein per single bite
    • 1.5g Glycaemic Carbohydrate for 2 Bites – 25g Serving
    • 0.8g Glycaemic Carbohydrate per single bite
    • 73.3 Cal per 2 Bites – 25g Serving
    • 36.6 Cal per single bite 

    Further information:

    Ingredients:
    Sugalite (sweetener); Maltitol syrup; Whey concentrate; Sugar free dark chocolate; (Maltitol, Cocoa mass, Cocoa butter, Cocoa powder, Emulsifier: Lectithin, Vanillin); Egg Albumen; Water; Rice paper; Peanut butter flavouring.

     

    Allergens:
    Egg white and Milk

    Add to basketDone

  • Miam Chocolate Coated Whey Protein Nougat Bar Caffe Late 50g

    N$41.00
    Out of StockDone

  • Miam Chocolate Coated Whey Protein Nougat Bar Chocolate 50g

    N$41.00
    Out of StockDone

  • Miam Chocolate Coated Whey Protein Nougat Bar Peanut Butter 50g

    N$41.00

    We took whey protein nougat and enrobed it in velvety smooth, rich dark chocolate. The best part? We made it SUGAR FREE! Locally manufactured.

    Features:

    • Sugar Free
    • Diabetic Friendly
    • Chocolate Coated
    • 15 G of Protein per serving
    • Glycaemic Carb 3g

     

    INGREDIENTS
    Sugalite (sweetener); Maltitol syrup; Whey concentrate; Sugar free dark chocolate; (Maltitol, Cocoa mass, Cocoa butter, Cocoa powder, Emulsifier: Lectithin, Vanillin); Egg Albumen; Water; Rice paper; Peanut butter flavouring.

    Allergens:
    Egg white and Milk

     

    Add to basketDone

  • Miam Chocolate Coated Whey Protein Nougat Bar Strawberry 50g

    N$41.00
    Add to basketDone

  • Miam Chocolate Coated Whey Protein Nougat Bar Vanilla 50g

    N$41.00
    Add to basketDone

  • Miam Chocolate Coated Whey Protein Nougat Bites Caffe Latte 50g

    N$46.00
    Add to basketDone

  • Miam Chocolate Coated Whey Protein Nougat Bites Peanut Butter 50g

    N$46.00

    Your favourite bar, just bite size! Whey protein nougat enrobed in velvety smooth, rich dark chocolate. The best part? We made it SUGAR FREE! Locally manufactured, in South Africa.

    4 x 16.5g Nougat Bites.

    1 Serving = 2 Bites.

     

    Features:

    • Sugar Free
    • Diabetic Friendly
    • Chocolate Coated
    • 15 G of Protein per 2 Bites – 25g serving
    • 7.5g Protein per single bite
    • 1.5g Glycaemic Carbohydrate for 2 Bites – 25g Serving
    • 0.8g Glycaemic Carbohydrate per single bite
    • 73.3 Cal per 2 Bites – 25g Serving
    • 36.6 Cal per single bite

    Further information:

    Ingredients:
    Sugalite (sweetener); Maltitol syrup; Whey concentrate; Sugar free dark chocolate; (Maltitol, Cocoa mass, Cocoa butter, Cocoa powder, Emulsifier: Lectithin, Vanillin); Egg Albumen; Water; Rice paper; Peanut butter flavouring.

     

    Allergens:
    Egg white and Milk

    Add to basketDone